Plant Based Nutrition Organization of Wisconsin
Plant Based Nutrition Organization of Wisconsin
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HOW TO EAT PLANT BASED AND NOT LOSE YOUR MIND OR YOUR FRIENDS with Rachael Brown | PBNOW
HOW TO EAT PLANT BASED AND NOT LOSE YOUR MIND OR YOUR FRIENDS Plus Plant Based Holiday Tips
Rachael is the author of "For Fork's Sake", A Quick Guide to Healing Yourself and The Planet Through a Plant Based Diet. She earned a Plant-Based Nutrition and Food Sustainability Certificate from the T Colin Campbell Center for Nutrition Studies @ eCornell. Rachael has been an adjunct professor in nutrition and wellness. She and her husband have two children.
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Learn more at www.pbnow.org
#plantbased #health #nutrition
มุมมอง: 1 277

วีดีโอ

Plant-Based Holiday Appetizers and Desserts with Ann & Jane Esselstyn | PBNOW
มุมมอง 2.9Kหลายเดือนก่อน
Watch this cooking demo presented by Ann & Jane Esselstyn as they show you the ins and outs to wow your family and friends with amazing plant-based dishes for the holidays! Register for upcoming live events and learn more about PBNOW at www.pbnow.org Also, to learn more about Jane Esselstyn go to janeesselstyn.com/ #plantbased #vegancooking #vegan
Dr. Greg Blommel, MD | Plant Based Nutrition Movement
มุมมอง 1.1K2 หลายเดือนก่อน
Dr. Blommel will talk about: •His personal journey to Plant Based Nutrition (PBN) and Lifestyle Medicine (LM). •Plant Based Nutrition (PBN), Lifestyle Medicine and the impact they can have on personal health •Promoting LM and PBN in medical practice •Specific examples of PBN and LM improving the lives of individuals Learn more about our non profit at www.pbnow.org
Dr. Aimee Welsh | Plant Based Nutrition Movement
มุมมอง 2.7K2 หลายเดือนก่อน
Dr. Welsh will talk about: •Her personal journey to Plant Based Nutrition (PBN) and Lifestyle Medicine (LM). •Plant Based Nutrition (PBN), Lifestyle Medicine and the impact they can have on personal health •Specific examples of PBN and LM improving the lives of individuals Learn more about us at www.pbnow.org
The Power Foods Diet with Dr. Neal Barnard | Plant Based Nutrition of Wisconsin
มุมมอง 16K4 หลายเดือนก่อน
An evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require. These breakthroughs make weight loss easy, without calorie counting or deprivation. Dr. Barnard’s diet encourages people to eat, not to stop ea...
How Not To Age Watch Party & Live Q&A with Dr. Michael Greger | PBNOW
มุมมอง 1.8K4 หลายเดือนก่อน
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series! When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharm...
Stress & Nutrition | PBNOW
มุมมอง 5547 หลายเดือนก่อน
Dr. Andrew Freeman MD, FACC, FACP speaks about Stress and Nutrition. Both are pillars in the rapidly growing discipline of Lifestyle Medicine. First Dr. Freeman will present a speech he recently gave at ACC 24, the American College of Cardiology's Annual International Conference. What is the link and how can we improve them both? In this talk, we will look at the squishier side of human life an...
Slaying the Paper Tiger of Heart Disease with Plant Based Nutrition | PBNOW
มุมมอง 17K8 หลายเดือนก่อน
Slaying the Paper Tiger of Heart Disease with Plant Based Nutrition Dr Esselstyn is a physician, researcher, author and legend in the field of Plant Based Nutrition and Lifestyle Medicine. *He has saved literally thousands of lives through his work as a surgeon, researcher, author and Plant Based Nutrition advocate. *He received his undergraduate degree from Yale University and his medical degr...
Food is Medicine with Dr. Sandra Musial | PBNOW
มุมมอง 2.5K9 หลายเดือนก่อน
Choosing Wisely to Optimize Health and Enjoy Life Dr. Musial presents valuable evidence about food and it’s direct and often dramatic effects on personal health. She includes stories of people who have successfully taken control of their own health and experienced the confidence and joy it brings! Learn more about her at www.plantdocspvd.com/ Register for our upcoming events and learn more abou...
Doctors on Plant Based Nutrition | PBNOW
มุมมอง 5K10 หลายเดือนก่อน
Panel includes: Dr Ken Jacobsohn (urologist) Dr Aimee Welsh (cardiologist) Dr Michael Lenz (internist) Dr Rania Dempsey (internist) Dr Larry Miller (psychologist) This discussion includes the following topics: *Their thoughts about the benefits of Plant Based Nutrition (PBN) and Lifestyle Medicine (LM) *How they integrate PBN/LM into their practice *The benefits of PBN/LM in their particular fo...
Dispelling Cancer Nutrition Myths with Scientific Evidence
มุมมอง 45911 หลายเดือนก่อน
Alison Tierney is a registered dietitian board certified in oncology nutrition. Her passion for preventing, managing, and (in some cases) reversing chronic diseases with nutrition and a healthy lifestyle led her to create Wholesome LLC. Alison’s interest in nutrition started at a young age focused on sports performance as an athlete. But her interest shifted when many family members encountered...
Whats, Whys, and Hows of a Plant Based Diet
มุมมอง 6K11 หลายเดือนก่อน
Certified plant-based health coach and physical therapist Michele Stamn will share the whats, whys, and hows of eating plant-based. She’ll also pass on some of the tips and tricks she’s learned, from education and personal experience, for making this healthy way of eating doable, delicious, and fun. Cardiologist Dr Josh Liberman will give us some of his valuable observations and comments.
Common Hurdles & Favorite Plant Based Holiday Desserts
มุมมอง 3.6Kปีที่แล้ว
ANN ESSELSTYN is a Plant Based cookbook author, TH-cam creator and a relentlessly energetic and creative advocate for the plant-based, whole food way of life. Ann earned a Masters Degree in Education and taught for 27 years while raising 4 children. She is the wife of Plant Based icon Dr Caldwell Esselstyn and mother-in-law of Brian Hart. BRIAN HART is Executive Director of the Esselstyn Family...
Habits for Healthy Aging
มุมมอง 1.1Kปีที่แล้ว
Dr. Joshua Liberman, fellowship trained cardiologist speaks about what habits to have for healthy aging! Dr. Liberman follows a plant based lifestyle; practicing what he advises his patients to do! #plantbased #aging #longevity www.pbnow.org
Dr. Veggie: Jumpstart Your Health
มุมมอง 2.7Kปีที่แล้ว
Dr. Veggie: Jumpstart Your Health
Dr. Michael Klaper - Plant Based Pioneer | PBNOW
มุมมอง 43Kปีที่แล้ว
Dr. Michael Klaper - Plant Based Pioneer | PBNOW
How Herbal Teas Work and What They Can Do For Your Health
มุมมอง 830ปีที่แล้ว
How Herbal Teas Work and What They Can Do For Your Health
Plant Based Facts from the Vegan Cardiologist
มุมมอง 8Kปีที่แล้ว
Plant Based Facts from the Vegan Cardiologist
The Key to Plant Based Success
มุมมอง 1Kปีที่แล้ว
The Key to Plant Based Success
Shopping, Label Reading & Keeping it Simple with Ann Esselstyn & Brian Hart
มุมมอง 7Kปีที่แล้ว
Shopping, Label Reading & Keeping it Simple with Ann Esselstyn & Brian Hart
Plant Based Eating On A Budget with Ann & Jane Esselstyn
มุมมอง 26K2 ปีที่แล้ว
Plant Based Eating On A Budget with Ann & Jane Esselstyn
What They Don't Teach Cardiologists in Medical School
มุมมอง 7962 ปีที่แล้ว
What They Don't Teach Cardiologists in Medical School
The Role of Nutrition and Your Orthopedic Health
มุมมอง 6892 ปีที่แล้ว
The Role of Nutrition and Your Orthopedic Health
Plant Based Diets and Decreased Risk of Many Chronic Diseases
มุมมอง 3632 ปีที่แล้ว
Plant Based Diets and Decreased Risk of Many Chronic Diseases
Impact of Salt on Your Health
มุมมอง 3902 ปีที่แล้ว
Impact of Salt on Your Health
Food is Medicine with Becky Schultz
มุมมอง 9862 ปีที่แล้ว
Food is Medicine with Becky Schultz
Heart Attack Proof with Dr. Caldwell Esselstyn
มุมมอง 4.3K2 ปีที่แล้ว
Heart Attack Proof with Dr. Caldwell Esselstyn
The Year in Plants with Dr. Andrew Freeman
มุมมอง 8892 ปีที่แล้ว
The Year in Plants with Dr. Andrew Freeman
Dr. Michael Klaper - Why Every Bite Counts
มุมมอง 4.6K2 ปีที่แล้ว
Dr. Michael Klaper - Why Every Bite Counts
DR. RIZWAN BUKHARI
มุมมอง 5712 ปีที่แล้ว
DR. RIZWAN BUKHARI

ความคิดเห็น

  • @kh485
    @kh485 วันที่ผ่านมา

    This doctor promoted the COVID-19 jabs and made his entire staff take the vaccine… I don’t think I would trust him.

  • @suekurtz1024
    @suekurtz1024 5 วันที่ผ่านมา

    Especially for the stuffed pasta :)

  • @suekurtz1024
    @suekurtz1024 5 วันที่ผ่านมา

    Are there recipes somewhere? Nice video

  • @ahmetguler1826
    @ahmetguler1826 8 วันที่ผ่านมา

    Thank you

  • @comico-revolucionario
    @comico-revolucionario 8 วันที่ผ่านมา

    I eat plant based and I lift 100 kg free weights 2 cement sacks 50 kg each

  • @PauletteButtner
    @PauletteButtner 10 วันที่ผ่านมา

    Great program!!

  • @GlioriaGoldwyn
    @GlioriaGoldwyn 10 วันที่ผ่านมา

    Rachel, how is your nephew?

  • @PeggyKey
    @PeggyKey 10 วันที่ผ่านมา

    Just bought the book

  • @GlioriaGoldwyn
    @GlioriaGoldwyn 10 วันที่ผ่านมา

    I watch monthly from Ma

  • @cherij7000
    @cherij7000 10 วันที่ผ่านมา

    Thank you so much for putting this out to the public! I watch monthly from California.

  • @kellycouch3268
    @kellycouch3268 13 วันที่ผ่านมา

    If the Tofu isn't organic, its GMO!

  • @kellycouch3268
    @kellycouch3268 13 วันที่ผ่านมา

    You kinda just heaped everything in the middle. Should have more evenly spread. Looks delicious!

  • @williamsworld1547
    @williamsworld1547 26 วันที่ผ่านมา

    greetings from menasha!

  • @sheralschowe
    @sheralschowe หลายเดือนก่อน

    Yes!

  • @anaf9314
    @anaf9314 หลายเดือนก่อน

    PLEASE NEXT TIME SHOW THE NAME ON THE BOTTLE FOR THE INGREDIENTS YOU USE.I WAS LOST ON THE LIQUID THEY PUT ON HUMMUS.ALSO I DON'T KNOW WHAT WAS THE BLACK GLAZED. THANKS

  • @juliepayn7696
    @juliepayn7696 หลายเดือนก่อน

    Jane is wonderful and fun. But it would be nice if you would let your mother be and not interrupt her while she is talking. I find it's disrupting, and I get what Ann is saying. Just a thought.

  • @DavidJackson-d9r
    @DavidJackson-d9r หลายเดือนก่อน

    Thanks for the forecast! Could you help me with something unrelated: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

  • @TheRealJennHill
    @TheRealJennHill หลายเดือนก่อน

    Michelle was great! Thank you for having her on! ❤

    • @WellnessEmpoweredLLC
      @WellnessEmpoweredLLC หลายเดือนก่อน

      Thanks for the kind words, they mean a lot. :) ~Michele

  • @Radiancegrace
    @Radiancegrace หลายเดือนก่อน

    Wonderful video, thank you so much for all you provide us to be at our best 🙏

    • @anaf9314
      @anaf9314 หลายเดือนก่อน

      I would like A Video on recipes.

    • @anaf9314
      @anaf9314 หลายเดือนก่อน

      Thank YOU.PLEASE VIDEO ON RECIPES,WHAT TO COOK

    • @Radiancegrace
      @Radiancegrace หลายเดือนก่อน

      @@anaf9314 I believe Engine 2 cookbook they mentioned and Women Warrior? I find often I can eyeball some recipes - there were several included in video and create too. 🙏

  • @lindaripp5902
    @lindaripp5902 หลายเดือนก่อน

    PB here

  • @markglidden8766
    @markglidden8766 หลายเดือนก่อน

    When people talk about protein I switch the language to Amino Acids. You need to get enough of the 11 Amino Acids and those can be found in abundance in Fruits and Vegetables.

  • @pwhite9083
    @pwhite9083 หลายเดือนก่อน

    When I was in nursing school (50 years ago) I had an instructor who told told me your body has all the chemicals and other things it needs to heal itself. Listening to you talk about GLP-1 I guess she was right. I’ve been WFPB going on one year now. I’ve lost 25 pounds and all my numbers are going in the right direction. Thank you Dr Barnard.

  • @robertwylie4296
    @robertwylie4296 หลายเดือนก่อน

    Why don’t y’all like stevia? I couldn’t find anything problematic in the literature?

  • @richardthomas9856
    @richardthomas9856 หลายเดือนก่อน

    I was just joking. I've been on a Whole Foods plant-based feeding schedule for seven years.

  • @richardthomas9856
    @richardthomas9856 หลายเดือนก่อน

    So, are you an almost-crocodile before breakfast? Also, if you stick to Whole Foods vegan diet, do you eventually disappear?

  • @debkard-v7o
    @debkard-v7o 2 หลายเดือนก่อน

    Chef Melanie plant based & colon cancer?? Too much processed or cooked vs. raw? Kinda scary. Any genetic component?

  • @janinejones9037
    @janinejones9037 2 หลายเดือนก่อน

    She sounds so unenthusiastic! Great information though.

  • @therealtoni
    @therealtoni 2 หลายเดือนก่อน

    How do clients know if the inflammation was from meat and not dairy? I don't know who to believe anymore. THe messages are all over the place

    • @livefreeallways
      @livefreeallways 2 หลายเดือนก่อน

      you have to do an elimination diet. Dairy should only be consumed in it's raw state preferably fermented. Meat should only be pasture raised grass fed otherwise you are getting all sorts of toxins. Hope that helps you.

  • @Scott-b9c8j
    @Scott-b9c8j 2 หลายเดือนก่อน

    Eat a bag of raw pig nuts.

  • @nsmith4155
    @nsmith4155 2 หลายเดือนก่อน

    Is there a link to contact Chef Melanie? Thanks

  • @jennarose7626
    @jennarose7626 2 หลายเดือนก่อน

    👍 plant based and low fat and no salt, no oil, and no sugar and no alcohol and no flour

    • @aubreyvandyne5284
      @aubreyvandyne5284 2 หลายเดือนก่อน

      You have great discipline my dear.

  • @lisengel2498
    @lisengel2498 2 หลายเดือนก่อน

    What powerfull science based knowledge put into wonderfull practice - and with some Great stories for even more inspiration and delicious powerfood -It is truly super inspiring - now we just need that it is possible to find and buy low fat whole plant foods “on the run “ 🎶🍀🎵💚😀

  • @nitaweitzel822
    @nitaweitzel822 2 หลายเดือนก่อน

    I heard the best answer to the protein question. Just ask them where do U get your Fiber?

  • @chitrachannelvlog4822
    @chitrachannelvlog4822 2 หลายเดือนก่อน

    I refused a heart bypass, and started a natural plant based diet, stooped smoking, exersise regurlarly, My heart is getting better,

  • @ramanipoonehela812
    @ramanipoonehela812 2 หลายเดือนก่อน

    Thanks for sharing your story.Very inspirational

  • @nitaweitzel822
    @nitaweitzel822 2 หลายเดือนก่อน

    I've been WFPB for 3 yrs and have gone from taking 4 meds for BP now only 2, it is working for me

  • @nitaweitzel822
    @nitaweitzel822 2 หลายเดือนก่อน

    Most Almonds R grown in California, and need a great deal H2o, bad for the planet.

  • @nitaweitzel822
    @nitaweitzel822 2 หลายเดือนก่อน

    Brian my be very patient.

  • @nitaweitzel822
    @nitaweitzel822 2 หลายเดือนก่อน

    Does Jane ever let any talk or does she Butt in on everyone?

  • @kellisean
    @kellisean 2 หลายเดือนก่อน

    What can be done for high Lpa (133.4)? Should I lower ApoB (86)

  • @cherylcarey4975
    @cherylcarey4975 2 หลายเดือนก่อน

    Dr. Barnard is funny as well as smart...

  • @hellonviss
    @hellonviss 3 หลายเดือนก่อน

    Do frozen blueberries count as healthy?

    • @pilonpatrick573
      @pilonpatrick573 3 วันที่ผ่านมา

      not a doctor by any means but, I don't see why they wouldn't.

  • @doctork1708
    @doctork1708 3 หลายเดือนก่อน

    Go away old man

  • @darlenechrist3908
    @darlenechrist3908 3 หลายเดือนก่อน

    If I'm out and really hungry, I go to Taco Bell and get a bean burrito, no cheese, add lettuce and tomato. Very filling, not ideal, but gets the job done, and I stay Vegan.

  • @BonnieHelms
    @BonnieHelms 3 หลายเดือนก่อน

    Jane please let your mom talk to

  • @barbie33
    @barbie33 4 หลายเดือนก่อน

    Question 🙋🏻‍♀️ Are there any Plant Based Physicians that I could see in Wisconsin?

  • @barbie33
    @barbie33 4 หลายเดือนก่อน

    Thank You From Oak Creek, Wisconsin 🇺🇸 I am very grateful for all the information. I am trying to get my health and diet on a healthy track. You’re all very helpful and appreciated ❤💚🪴💚❤️

  • @ClareBoyd-f8c
    @ClareBoyd-f8c 4 หลายเดือนก่อน

    Jackson Donna Wilson Kimberly Walker Brian

  • @AlonzoThomas-i8i
    @AlonzoThomas-i8i 4 หลายเดือนก่อน

    Sooo……. I lost and have maintained 115 lbs on a high fat and moderate protein diet. I cut all processed foods, including sugars and flours. Cholesterol, A1C, blood lipids, etc… are well within the optimal range. I guess… just remember there are many roads to health. Also, Olive Oil, Avocado and nuts are a daily trifecta of mine. Again cholesterol is optimal.

  • @judyjackson2260
    @judyjackson2260 4 หลายเดือนก่อน

    Sweet potato easy. Wash, fork, cook in microwave about 5 or 6 minutes.