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Barefoot Ken
เข้าร่วมเมื่อ 28 ส.ค. 2011
Short videos about hiking, running, and exploring nature
Wet Run in the Grasslands
An early May splashy 6-mile barefoot run in the nearby Grasslands -- wait for the spectacular fields of ragwort!
มุมมอง: 35
วีดีโอ
Misty Talks About Barefoot
มุมมอง 1.4K21 วันที่ผ่านมา
Misty is a corporate accountant who's also studying to become a licensed therapist. Here she talks about Barefoot Experience Day at the Dallas Museum of Art and the importance of being connected to the ground
Melissa Explains Barefoot Day at DMA
มุมมอง 58521 วันที่ผ่านมา
Melissa Brito from the Dallas Museum of Art explains the reason behind their Barefoot Day held during Autism Acceptance Month and what it's like to skip the shoes for a day
Barefoot Autism Challenge NYC 2024
มุมมอง 2.3Kหลายเดือนก่อน
The Barefoot Autism Challenge takes place during April each year (Autism Acceptance Month), the goal being simply to go somewhere barefoot for the experience, and to show support for the autistic community, where barefoot is often popular for the sense of "grounding." This short video is 3 quick scenes from The Whitney and MoMA just to prove that you can visit a museum without shoes (you may ne...
Best Ranger Competition 2024
มุมมอง 91หลายเดือนก่อน
Some scenes from the Best Ranger Competition, in which my son competed the start of the 7-mile run (running in 25 lbs of body armor and then at the half-way point they get a 60 lb sandbag!) helicopter fast-roping into an urban assault course manhandling a 100-lb ammo can over a wall machine gun and 2-gun ranges and the Army's Parachute Team at the finish. And that was only a fraction of 3 days ...
Winter Storm in the Shawangunks
มุมมอง 31หลายเดือนก่อน
The main idea behind "flow" is to learn to manage your mind, and one way to do so is to set specific objectives for even short and simple training exercises in this case, for a hike during a cold rainy winter storm on trails running over with water not conditions that would seem amenable to flow-state, unless you're prepared and on plan
Comment on Flow, Inspired by Barefoot Ted
มุมมอง 522 หลายเดือนก่อน
Discussion of "flow state" while hiking in the Shawangunks with ~30 lbs on a cool spring day
Barefoot Run in Miami
มุมมอง 462 หลายเดือนก่อน
Exploring Miami on and around Brickell Avenue on an early morning barefoot run
Interview with SRT Runner Su Mittra
มุมมอง 883 หลายเดือนก่อน
Su completed the 30-mile SRT Run in 2017 and then returned and did so again in 2021, and what was especially unique about her accomplishment is that she did so barefoot. Which is no small feat on rocky single track trails in the Shawangunk Mountains. In this interview with SRT Race Director Ken Posner, Su talks about barefoot running, her experience at the SRT, and her journey as a transgender ...
Eagle Mountain
มุมมอง 433 หลายเดือนก่อน
6.8 squishy miles on the lovely trails in Eagle Mountain Park and around Eagle Mountain Lake, just north of Fort Worth, Texas. With trails that are mostly soft and sandy, this would be a wonderful spot for barefooting on a dry summer day, and as nice a spot for beginners as I can imagine. Even on a cool (low 40s) and wet day, it was a fun hike
Women of the SRT
มุมมอง 1244 หลายเดือนก่อน
This is a recorded conference call featuring 7 of the 10 women who have successfully completed the 70-mile division of the SRT Run, which is a challenging unsupported ultramarathon held in September of each year in New York's Shawangunk Mountains (www.runwildhv.org/srt) The panelists discuss high points of the race, review challenges highlighting those that might especially effect women, and of...
Superstition Peak 5057
มุมมอง 3274 หลายเดือนก่อน
A very difficult barefoot climb in the Superstition Mountains, east of Phoenix. The trail started out flat, but was covered in gravel. Then it got steep and rocky and was indistinct in places. And lots of cacti - I was extremely careful, but finally stepped on one near the top (no harm done). But the effort was worth it spectacular views, getting to know a new desert environment, and on the way...
Piestewa Peak
มุมมอง 234 หลายเดือนก่อน
Early morning barefoot climb up Piestewa Peak in Phoenix, Arizona, featuring views of downtown Phoenix, alpenglow on the slopes, and panorama from the summit. A short, steep, and very rocky trail made for a slow pace. Barefoot mountain number 343
Climbing Camelback Mountain
มุมมอง 1304 หลายเดือนก่อน
Camelback is a small mountain located in Phoenix AZ with a short trail to the top, but a 1,000 foot climb with some scrambling toward the top. And a popular tourist destination, which can be quite crowded on a nice weekend. This was barefoot peak number 342 on the quest for 1,000.
barefoot racing at Tesla Hertz 50k
มุมมอง 647 หลายเดือนก่อน
short video running on nice smooth trails with just enough acorns and roots to force you to pay attention. got down to a 10 minute pace here and later on did some running in the 8's as I felt really good throughout the day. this was barefoot marathon/ultra no. 21
Introducing NY-NJ Trail Conference "Trail-a-thon"
มุมมอง 197 หลายเดือนก่อน
Introducing NY-NJ Trail Conference "Trail-a-thon"
Negotiating Mt Abraham's scree fields -- up and down
มุมมอง 3818 หลายเดือนก่อน
Negotiating Mt Abraham's scree fields up and down
Happy Fourth of July from the summit of Mt. Madison
มุมมอง 21510 หลายเดือนก่อน
Happy Fourth of July from the summit of Mt. Madison
Steve and Linda try barefoot hiking at the Shawangunks Grasslands
มุมมอง 454ปีที่แล้ว
Steve and Linda try barefoot hiking at the Shawangunks Grasslands
Natural navigation ascent of Rusk - Part Ii
มุมมอง 71ปีที่แล้ว
Natural navigation ascent of Rusk - Part Ii
Natural navigation up Rusk Mountain Part I
มุมมอง 117ปีที่แล้ว
Natural navigation up Rusk Mountain Part I
Barefoot autism challenge at Philbrook Museum of Art
มุมมอง 174ปีที่แล้ว
Barefoot autism challenge at Philbrook Museum of Art
Barefoot Autism Challenge at the Guggenheim
มุมมอง 162ปีที่แล้ว
Barefoot Autism Challenge at the Guggenheim
Jesus loves you 💕💖✝️
Do you drive barefoot 🦶
No one said when this barefoot day was. And this chick is not really barefoot.
"Going barefoot is the gentlest way of walking and can symbolise a way of living - being authentic, vulnerable, sensitive to our surroundings. It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness. It’s a way of living that has the lightest impact, removing the barrier between us and nature".- Adele Coombs, “Barefoot Dreaming” 🦶🏼☺🦶🏼 ...💚
Would
Every day in Australia is barefoot day.
She apparently doesnt even know what it is. She has socks on.
Absolutely not true about our pets preference for being grounded. Whenever (every day) I go for a bike ride, my wife's Maltese Terrier (I'm not really an advocate of small white dogs) runs around barking (I'm sure she is being rude to me), demanding that she comes, whilst getting into her backpack carrier. On a 30 kilometre bike ride, she will only run for about 1 kilometre, spread over 2 runs.
Cite one peer-reviewed source that even identifies "grounding" as a testable phenomenon. You cant. You're a kool-aid drinking weirdo
I support this
Same here. Conceptualize the fragrance of her socks and feet rn. Wew lad
Awesome! Love the Snorlax shirt. And the buttons
Love the transition from saying the word flow and then showing the flowing water!!
Thoreau: the saunterer, in the good sense, is no more vagrant than the meandering river, which is all the while sedulously seeking the shortest course to the sea.
Wonderfull,beautiful sharin
Ich laufe immer barfuß 🦶🦶👣👣
i couldn't stand putting my mobile phone in the back pocket, i love having leg pockets for that
И я большой поклонник Босохождения
Brave to go barefoot!! Any cholla in your feet?
Right at the top I got something in one foot - annoying for a few minutes, nothing worse
Enjoy your time in Texas. Your so right always a fun adventure and each day can feel different.
I'm a bit late with seeing this video, I get that running in the cold shirtless is supposed to toughen you up I guess, but what are you toughening up for exactly? Do you have a job where you are in the cold alot?
Hi Dave. Why do I do this? Training myself to manage mild discomfort of cold air on skin so that I can be better acclimated to winter and thus safer and happier during the winter. Plus like any kind of training, the goal is mental - I e., better ability to self manage. Plus it's fun -- bracing and exhilarating, albeit a kind of demanding fun (some peeps call this "type 2 fun"). Back to your question - no, my job is indoors desk job in temperature controlled environment which is frankly monotonous. I feel a strong need for variety and intensity which means hot and cold too, not always 68 F
@@posnerk123 got it. Thank you for your thoughts. When I run on these very cold days, I see one guy on the running path who runs shirtless, even when it's only in the teens and I'm one of these people who are just like, "why?!" It seems so unnecessary, but I guess if it's what you like to do, it's what you like to do
About 10 years ago I was having trouble dealing with the cold. Then I saw a shirtless runner in the winter and I was like -- 😮. But I decided if he could do it, so could I
@@posnerk123 so you had to prove it to yourself?
@@davedaugherty6978 exactly - thelongbrownpath.com/2017/12/21/pushing-back-against-winter/
Used to live in queen creek , ive been back in mn since 2013 watching these videos always reminds me how much i miss the desert nights💔
Stunning country
Why are you barefoot?
I do barefoot hiking for the fun and extra challenge. I started experimenting with barefoot almost ten years ago. Now I only wear shoes when I need to. More fun, more intense, every step an adventure - instead of just focused on speed. Which is especially good as you get older
Super accomplishment. Much respect. Plenty of snow to challenge you back in NY. Happy trails to you.
Rugged terrain there. Experience on those types of trails might take a long time to master. Very Impressive.
Thank you. For me it is mostly about going slowly
This looks like a rocky climb!
yes, you could say that!
@@posnerk123 Not the kind of terrain where I would take barefoot beginners. Not even sure if I'd try it myself, being more of an "enjoyment hiker" who loves the soft grassy textures on some mountains here.
@@uncipaws7643 1000% agree. I would never take a beginner here. I take beginners on flat grassy trails, or maybe something in the forest with a little elevation and a few rocks -- but in that case it might be only 0.5 miles
I Love going barefoot
Great video, looks like a fun climb for you. Happy New Year !
Thanks, you too!
The leaves and stones in your video look so inviting. Barefoot hiking is awesome. You feel so connected and it is the best part of being barefoot as far as I'm concerned. It rounds off the experience of being in nature and provides for a full sensory experience. Once you hike barefoot, you never want to go back 🐾
Such a pleasurable experience 👣
Who would I get in contact with to volunteer in my area. Specifically on the SRT. I don’t have much free time, but I would like to help when I can.
Jordan, you came to the right place. I'll send you an email to connect to the SRT supervisor, but in general for anyone who's interested in volunteering, visit www.nynjtc.org/volunteer-now
Gorgeous view ! Love that.
what amazing variety underfoot. Trails like that are wonderful. You didn't mention how slippery mud can be, I've found downhill on slick mud a challenge. What ideas can you share for staying upright.
i agree - downhill slick mud is a challenge. during the trip i slipped and fell on my butt at least once. but not many times, because on mountainous terrain, the mud ends up lying flat on the trail, rather than in steep banks. tips: when in doubt, crouch and get your center of mass down lower. or hang onto a tree!
Great information. The tilting of those rocks will give your ankles a work out, Lowering your weight slowly is key and you are a master. Thanks for the pointers.
Great job looks like a lot of ouchies could be had
No ouchies. Because I moved very slowly!
Congrats man I am happy for you. Great climber
Thank you sir!
Very nice ……instead of blowing those crackers you did something like this great ❤it
Had a blast last year doing the half. And missing turns and doing an extra 5+ miles. So I’m going to do the 30 miler this year. Can’t wait! Love the challenge of the unsupported unmarked race.
So excited to see you running ultra's Ru and just ecstatic to have you join us in Sep!
You can tell she likes being barefoot but just needs more practice.
It's always more difficult going down for me. Knees and Ankles would much rather climb. Outstanding views !
Agree. Have gradually gotten better at downhill. Takes lots of core engagement!
Cool❤❤❤
Look out beaaaar feet
Where is this, Ken?
Tony, this is in the Shawangunks, near the village of Gardiner
@@posnerk123 Thanks. It looks like Ulster County but I thought that you might have been in Texas where I know cottonwood trees are aplenty.
This is fascinating. I’ve never thought about it too much. My son has autism but the older and older I get the more my husband and I both see things in myself as well. I LOATHE socks and shoes. I will wear shoes when necessary but rarely socks. I also work year round at pool and I cannot explain the feel of wet socks. 🤮 Just hearing it makes me gag.
Thanks for sharing. I never thought twice about shoes for the first 50 years of my life. I got used to wet socks in the army running around in old-fashioned leather combat boots (they're about as waterproof as a paper towel). But now I am so happy to walk around without shoes and feel sad when I have to put them on. I also feel that many of us share attributes with the autistic community
Very cool!
Nice video Ken. I think it is nice when someone else has similar interests with you when it comes to barefooting.
:)
Beautiful background to feel the rebirth of our Nature mother, through the bare feet ... I wish you all the best my dear friend ! 😊
I have nothing to say, Its just a nice video
Обожаю, когда Ютуб кидает мне рандомные видео с десятком просмотров.
I just wonder, could I show up barefoot at the Guggenheim museum any day or is it just during this one event? I visited it in 1999, I think I wore sandals ... back then I didn't dare anything else. First visit in the big city far away ...
in my experience, most museums will turn you out if they see you barefoot. you should reach out in advance to ask for permission and tell them you heard about the special event and would like to visit barefoot. if enough people ask, maybe they will drop these pointless anti-barefoot rules
@@posnerk123 I can tell you about the situation in Austria: The only museum that didn't let me in was the Belvedere in Vienna (a "brand" for three art museums). Others weren't bothered at all, I got surprised looks but no difficulties.
@@uncipaws7643 the USA is extremely conformist
@@posnerk123 what a shame for a country that tries to emphasise individual liberties.
@@uncipaws7643 well, in the US, we don't have a dominant royal or religious or ethnic group. instead, we have competition among many different groups. so, we have ongoing culture wars and people trying to show how perfect they are, at least relative to their particular tribe. the land of the free is also the land of chaos and competition, and it's a little painful at times, but better than the alternative. that's my theory, anyhow.
Absolutely, it is great fun to be barefoot. There is no point of wearing shoes for the sake of it. If you want to be barefoot, just do it and don't let other people influence your belief that you should not be barefoot. I have to wear shoes for work, but away from work, I am barefoot a lot of the time.