आप बहुत अच्छी वीडियो बनाते हैँ,,,आपका समझाने का तरीका,किसी भी प्रोडक्ट या एक्सरसाइज के बारे में पूरी जानकारी देने का तरीका सबसे अलग है,,,और यही कॉन्सेप्ट आपको सबसे बेहतर और अलग बनाता है..धन्यवाद sir🙏🏻
Hi Arpit, I posted this in 'how to best absorb creatine..' video, but I presume you didn't had a chance to go through it so here's the same question.. I'm asking this since no has asked(I went through few comments). From my research, there are 3 types of Alpha Lipoic Acid. R - Alpha Lipoic Acid S - Alpha Lipoic Acid RS - Alpha Lipoic Acid. And R - Alpha Lipoic Acid is the only biologically active form, same type of ALA that our body manufacturers. This is the only type that really helps as how you explained. Besides, best form of R - ALA is costly, say not less than $45 for a month supply. Any company that labels 'Alpha Lipoic Acid' could only mean they are using S or a combination of R and S, which is of no use, making it least effective. I believe you are using Zenith's ALA, I presume they are using synthetic ALA which are cheaper than R-ALA. Let me know your thoughts.
@@boyfrommars1868 yes what he meant in this video is that liv 52 Is a useless product and will do no wonder.......if you want to take care of your liver then make some good lifestyle changes 🙏
jo log daru jyada peete hai, unka liver kharab hone ka khatra bad jata hai, kya unhe apne liver ko safe rakhne ke liye koi suppliment precautionary lena chahiye ? if u are making video and comment section is open, then I would advice you should answer to the comments, this will increase your knowledge too
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai /,,,
@@harshitverma3170 I'll tell u case.... Happened in ghaziabad... A boy 18 yrs old told by his trainer that this is steroid cycle and u have too take this before sleep it will drain water and your muscle look better... So the boy take the tablets in the night and next morning he didn't woke up..... We can't imagine how painful this was for his family and parents💔 If u are not competing on a big stage and have any big coach guidance Please dont take Steroid and oral Steroid are more harmful than injectables because it goes from your liver and kidney while damaging it brutality... And injectables are also harmful but I'm comparison less to oral still injectables can lead to many deadly conditions like blood clot etcc... Stay natural, stay healthy
@@aayushdabodia5562 kuch doc bolte h lgatar nh lena chahiye lifetime liver pr zor dalte h ye ... isliye pucha .. ki ye baat pr bhi vdo bnaye.... Arpit sir
Bhai aaisa kuch nhi hai multivitamin is just a complete the daily vitamin required it is not a creatine of something also doctor suggested that the peoples those who have vitamin deficit and i you are regularly gym goes it not affected you in life.
Who all wants a video what he eats on a day from him? In one video he said he is ovo Lacto Vegetarian, means eat only egg and dairy (no chicken) would be interesting to know how to complete daily protein need
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Sir pls reply Dena Kya multivitamin aur biotin dono ik sath use kar sakte hai sir aur kitne time Tak use kare sir plzzz 🙏🙏🙏😭😭😭😭😭sir batna koi reply nhi deta sir app batna isse koi side effect to nhi hai na
Sir mai aapka bahut bada fan hu bahut time se mai regular aapki videos dekhta hu sir meri ek request hai kya aap knee pain par video bana sakte hai ....im suffering from it
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Sir mena creatine ko whey ke sath lena shuru kiya hai roj 3 gram creatine agr me isa bina rukee saal ke liya letha hu to koi problem to nhai hogi ja fir me 1 mhaina ka rest lu age 16 pls reply 🥰
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai ,,
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai /,,,
So existing liver damage ko kese sahi kare sir plss, mera digestion kharab ho gaya tha 3 years ago and now I and doing daily gym and I had problem with digestion plzz suggest anything. My trainer told me to take Liv 52 should I take it?
🙏🙏Sir please make a comparison video on muscle blaze raw whey protein 80 percent vs fuel one raw unflavored... Why 80 percent is costlier than fuel one
Bhai I have a very strict budget and busy schedule toh konsa protein hai jo sasta hai aur achi nutrition value provide karta hai TASTE DOSE NOT MATTER chahe woh Raw hi kyu na ho par bas acha protein ho kum price par please answer
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai ,,
Bhai muje dr ne liver supplements nahi lene ko bola tha or fir bhi muje fatty liver ho gaya tha tabse muje liver supplements lena chalu karva ya isse muje dusre dr ne bola tha ki liver ko protect lena bahut jaruri hai
Sir please bgreen plant protein vs oziva plant protein comparision btaye, how is easy to digest, all amino acids, with lab test report,i am lectos introlrance🙏🙏🙏
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
आप बहुत अच्छी वीडियो बनाते हैँ,,,आपका समझाने का तरीका,किसी भी प्रोडक्ट या एक्सरसाइज के बारे में पूरी जानकारी देने का तरीका सबसे अलग है,,,और यही कॉन्सेप्ट आपको सबसे बेहतर और अलग बनाता है..धन्यवाद sir🙏🏻
On point. TheLiverDr also said this and Himalaya has filed lawsuit for spreading the truth.
I had some doubts too but you have cleared it all...Thanks Sir!!
Thanks Arpit bhai for clearing our mind.
Hi Arpit, I posted this in 'how to best absorb creatine..' video, but I presume you didn't had a chance to go through it so here's the same question..
I'm asking this since no has asked(I went through few comments).
From my research, there are 3 types of Alpha Lipoic Acid.
R - Alpha Lipoic Acid
S - Alpha Lipoic Acid
RS - Alpha Lipoic Acid.
And R - Alpha Lipoic Acid is the only biologically active form, same type of ALA that our body manufacturers. This is the only type that really helps as how you explained.
Besides, best form of R - ALA is costly, say not less than $45 for a month supply.
Any company that labels 'Alpha Lipoic Acid' could only mean they are using S or a combination of R and S, which is of no use, making it least effective.
I believe you are using Zenith's ALA, I presume they are using synthetic ALA which are cheaper than R-ALA.
Let me know your thoughts.
It has gone unanswered for a long time now!
Take it in warm water
Much needed video ❤️
Can you say what he said about liver 52 ds in english
@@boyfrommars1868 yes what he meant in this video is that liv 52 Is a useless product and will do no wonder.......if you want to take care of your liver then make some good lifestyle changes 🙏
Any safe supplement or syrup to increase appetite? Being a mixture of ayurvedic compounds, Liv52 is also recommended for the same.
Aptimust/Hunger-up
The only side-effect is more sleep
@@thecrazyindian4951 You can't take it for more than a month or it will prove harmful.
Drink liquid calories as simple as that
@@TuSaaleyaDrakeAa Already doing that.
You can try Milk Thissle for the same. I guess it's much more powerful than Liv.52 but do your own reaearch as well.
Apna accha time table, daily yog,time par sona or jagna,accha Khana Jada fruts Khana jisme jada pani ho aese fal Or Sabji liver strong rahega ..
Yes I asked doctor about this , they said no need , that's why I didn't buy that 52
Ur videos are amazing ......thank u sir for educating us on such topics.....hoping to get more similar videos. ...
Thank you very much for making awareness about unnecessary supplements
Bhai tumhari video ek number hoti h .kafi time se workout kar Raha hu .bahut khuch sikhne ko milta h apki video se .good work bro .
Thanks bro for very important information ❤️❤️
Would like a short video on nutritional changes in boiling milk…the pros and cons…milk being very important source of whole protein
it is not.
You are the best Sir 🙏🙏🙏
Thanks a lot good amount of information totally worth it
U deserve millions subscribe ❤️
Realy nice information bhai god bhala kare aapkw
jo log daru jyada peete hai, unka liver kharab hone ka khatra bad jata hai, kya unhe apne liver ko safe rakhne ke liye koi suppliment precautionary lena chahiye ? if u are making video and comment section is open, then I would advice you should answer to the comments, this will increase your knowledge too
Bhai daaru kum kar do, week ek baar baar only wo bhi 60ml maximum
हेमेशा 😂😂😂 सेफ़ खेलते हो भाई नाहीं ये बताते हो कि लेना चाहिए या नहीं 😅😅😅
Sir I have a question. Can I take Multivitamins, Liv-52 and Ashwagandha all at once 1 time a day?
Yes but 1 gante ka farak hona chaiye
Iam
5'10" and i have 48kg weight..
Bhook bhi nhi lagti
Kya he himalaya liv52 le skta hu?
To increase appetite?
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
/,,,
Great video
I started taking Kutki and now my liver is getting stronger day by day
sir you are amazing ❤️
Exact Explain krne ke chkkr me ye dunia ghumane lgata hai
I'm using live 52ds & milk thistle during my steroid cycle
Bruh
how much quantity you take? i'm also going to start cycle with pills. is it safe?
@@harshitverma3170 i take 2 tabs of live 52ds and 2 milk thistle tabs
@@harshitverma3170 I'll tell u case.... Happened in ghaziabad... A boy 18 yrs old told by his trainer that this is steroid cycle and u have too take this before sleep it will drain water and your muscle look better... So the boy take the tablets in the night and next morning he didn't woke up..... We can't imagine how painful this was for his family and parents💔
If u are not competing on a big stage and have any big coach guidance
Please dont take Steroid and oral Steroid are more harmful than injectables because it goes from your liver and kidney while damaging it brutality... And injectables are also harmful but I'm comparison less to oral still injectables can lead to many deadly conditions like blood clot etcc...
Stay natural, stay healthy
Beef Liver supplement are really really good just get a good brand. Eating 4oz per week of liver has been proven to be healthy for human beings.
Pork is best for liver.. If mullas consume pork daily 200gm
Sir Daily Multivitamin lena chahiye kya... ? ya 10-15 din hi lena chahiye ???
Yes take it daily
@@aayushdabodia5562 kuch doc bolte h lgatar nh lena chahiye lifetime liver pr zor dalte h ye ... isliye pucha .. ki ye baat pr bhi vdo bnaye.... Arpit sir
Bhai aaisa kuch nhi hai multivitamin is just a complete the daily vitamin required it is not a creatine of something also doctor suggested that the peoples those who have vitamin deficit and i you are regularly gym goes it not affected you in life.
@@aayushdabodia5562 bhai pr ye synthetic vitamins h ...natural nh...isliye bas thoda doubt tha
Bhai best company use Karo trusted
🎈 good to have this man
You didn't answer the question, whether it'll help you to digest protein better & help in weight/muscle gain?
Osm video..very useful information..
Who all wants a video what he eats on a day from him? In one video he said he is ovo Lacto Vegetarian, means eat only egg and dairy (no chicken) would be interesting to know how to complete daily protein need
Apki elbow pe kuch laga tha shayad editing k time dhyan ni diya!
By the way very informa video.
Thanku so much bhaiya pura concept clear kr diya apne.. 😊😊
Please make a video on necessary supplements or additional supplements required other than whey protein.
baat shi hai bhai laking abhi mango herbs ka liver supplement certified from ayush mantralay what about that?
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Thanks for the translations
Hi could you please tell if citruline malate needs to be cycled and how???
Very nice information 👍🙏❤️🙏
Sir make a video on night fall & measures to stop nightfall it will be helpful for most of us
Haa meri jaan 🥲
Put a face towel and sleep without tension 🤣
@@akon6074 we dnt want ur advice 😆😆😆
Sir pls reply Dena
Kya multivitamin aur biotin dono ik sath use kar sakte hai sir aur kitne time Tak use kare sir plzzz 🙏🙏🙏😭😭😭😭😭sir batna koi reply nhi deta sir app batna isse koi side effect to nhi hai na
Magnesium zinc shilajit ashwagandha gokshura inn sbko lena chahiye ya nahi strength training krte hai to or kab lena chahiye please guide sir 🙏🤝
Also suggest brand also🙏🙏
New subscriber here ❤🇵🇭
Tysm sir 🎉🎉🎉🎉
Thankyou bhai❤❤
Sir mai aapka bahut bada fan hu bahut time se mai regular aapki videos dekhta hu sir meri ek request hai kya aap knee pain par video bana sakte hai ....im suffering from it
Thanks a lot Sir 🙏
Very informative video
How much fructose is excessive?
Sir, digestive enzymes lena safe h ya nahi plz reply
Bro liver himalya 52 se na jaane kitne logo ko fayeda hua hai countless hai mera personal ecwprience hai aur mere known logo ka bhi
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
@@RaghavJoshi-cp1qyapna advertisement har jagah karne ki aadat ho gayi hai tujhe 🤬
Sir direct ans to batao ki if we are using protien suppliment then we should take liv. 52 or not??
Sir mena creatine ko whey ke sath lena shuru kiya hai roj 3 gram creatine agr me isa bina rukee saal ke liya letha hu to koi problem to nhai hogi ja fir me 1 mhaina ka rest lu age 16 pls reply 🥰
I think you didn't need creatine it's 18+ supplements
Sir pls make a detailed video on multivitamins 🙏🙏
Bhai liver ka final test knsa ha jes sa pta chaly k liver teak h k nhi or blood bna raha h k nhi
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
,,
hari bhai muje fattyliver 2nd stge mera doctor prescribe diya medicine ko monthly 15k bhrna kya karo bolo
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Sir ..BP problem ka treatment. Btye
thank you so mach sir,,
love you sir
Plant based protein se bhe koi problem ho sakti h kya
Sir mujhe please aap apna valuable feedback share karye na sanyasi ayurvedic medicine key liya kiya woh lena thik hoga
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
/,,,
Superb information sir
Sir Gayor essential iso gayor pe bhi video bana do bohot sare professional athletes bhi use kar rahe hai but mujhe apki video dekhni hai 🙏…..
Please review Zenith Whey protein
Sir please hme thoda soy protein powder ke bare me information dijiye or ek product review kijiye please please please sir🙏🙏🙏
Sir HKVitals ke Muscle Builder Tablets par bhi ek video bana dijiye plz its a humble request 🙏🙏🙏
So existing liver damage ko kese sahi kare sir plss, mera digestion kharab ho gaya tha 3 years ago and now I and doing daily gym and I had problem with digestion plzz suggest anything. My trainer told me to take Liv 52 should I take it?
🙏🙏Sir please make a comparison video on muscle blaze raw whey protein 80 percent vs fuel one raw unflavored... Why 80 percent is costlier than fuel one
Musle blaze Raw 80 ℅ better ❤
@@agnikchakraborty3165 how...fuel one price is rs 350 low than 80 percent...80percent's high price doesn't justify it's little higher protein content
Thanks bro
Bhai, Main aapke saare vedio dekhta hu, ek request hai ki aap Bigmuscles ke FROTEIN whey protien ka review kare ..thanks in advance
**Kapiva Vegan Protein - Chocolate** KI V PLEASE REVIEW KARDIJIYE SIR..
Bhai I have a very strict budget and busy schedule toh konsa protein hai jo sasta hai aur achi nutrition value provide karta hai TASTE DOSE NOT MATTER chahe woh Raw hi kyu na ho par bas acha protein ho kum price par please answer
Himalayan drug company wants your location😅great information keep it up bro
Himalayan drug . Liv.52 every month they are increasing the price ! 😂😁🤣😀😅
Kiya weight loss me help krta ha
Bhiya 1 review video with lab test dr nutra whey protein ka bna do pls 🙏
Kyonki ye kewal 1200 rs me hi 1 kg mil jata h
🙏 sir
I use Liv52 DS and Revital H.
Budhapa aagya 💪🏻
@@chayangupta6537 tu paidaishi C hai yaa course kara hai? Liv52 aur Revital H use karna matlab person buddha ho gaya?
Please do a video on joint health and joint support supplement 🙏🙏🙏🙏
Very good content
Bhaiya protein ke saath h creatine or glutamine ek saath milakar le sakte hain n ki nhi workout ke baad plzz ise ek video jarur banaaiye
Me bohot khana khata hu but healthy khata hu isse problem toh nhi hai ? Mera weight bmi k ander hai
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
Areee bhai Brave Nutrition pr video bnao naa
Water kitna piye kese janey agay jada piu to kya hoga videos banaye bhai aur thanda ya garam
Can we take it for good digestion
Bhai pls dr nutra ka review kardo ..Sabse cheaper hai isliye doubt ho rha hai...1200 kg
Bro muscle asylum creatine kaise hai is it worth
Pls reply pls pls 🙏
he had made a video already
@@aryangupta9913 bro he reviewed whey protein not creatine
Weight gain ke liye agar ayurvedic medicine le to uske sath liv 52 le sakte hai ?
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
,,
Absolutely right
Whey protein se acne kyu aate hai?
Mujhe aare hai 😭😭
Bro ya to vo fake protein he ya apko suit nahi kar raha
Great knowledge
Sir pls muscle Asylum creatine ka review dijiya 🥰
Ye chtya apni nhi sunta isko humlogo ne he banaya hai aur apne suggestions dekta bhi nhi 👎👎👎 lost all respects
Bhai muje dr ne liver supplements nahi lene ko bola tha or fir bhi muje fatty liver ho gaya tha tabse muje liver supplements lena chalu karva ya isse muje dusre dr ne bola tha ki liver ko protect lena bahut jaruri hai
Sir please bgreen plant protein vs oziva plant protein comparision btaye, how is easy to digest, all amino acids, with lab test report,i am lectos introlrance🙏🙏🙏
Bhai plz healthxp whey shield...plzzzzz bhai review kardo ❤️
Arpit bhai, whey protein ingredients me whey powder kya hota hai and how is it different from whey isolate and whey concentrate
Is it help to relief from constipation ?
What about milk thistle, is it useful? kindly reply.
Bhai...healthkart raw whey concentrate...ka review.. please..🙏🙏🙏
apko planet ayurveda ka yakrit plihantak churn lena chaiye for liver problem .....bahut hi effective hai
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
There's a new whey by XLR8 classic whey choco caramel 1kg at 1299. Please try this and review.
Sir Ek Video Hk Vital Ka Muscules teblets pr banao
Pata nahi par kyu mere gal bahot pichke the isse mai mai bahot kharab dikhata tha aur mera weight bhi Kam tha maine flipkart PE Assicon syrup aur Livcon syrup ke bare me padha aur maga liya ab isse mere pichke gal ful gaye aur weight bhi badhne laga hai
bhai tu sab jagah kyu aa jata hai muh Marne......assicon ke advisor🤬
Good knowledge