Superb n valuable content as always.. U always impress me with your scientific backed topics n every time you sounds like my doctor friend 👍👍. Love from Uttarakhand ❤️❤️❤️
Sir what do your opinion about high protien diet & longevity as some new research shows that its not good for longevity, if possible please make a video on this topic. Love your videos.👍
Majority apne bataya kay sab kuch jo haina creatine or whey or D3 sab workout kay baad lein to itna sab workout kay baad arrange kaise kare konsa kaise lein or kiske saath lein?
vitamin supplements can also be taken via empty stomach, talking about taking vitamin with high fat meal, basically high fat meal takes more time to digest therefore vitamin supplements too take more time too digest which is beneficial as well!
There are different vitamins as well water soluble which can be taken on any time like Biotin, B12 but Vitamins like Vitamin E, D3, Omega-3 works better after having a meal consisting of fats
Sir please bgreen plant protein vs oziva plant protein comparision btaye, how is easy to digest, all amino acids, with lab test report,i am lectos introlrance🙏🙏🙏
Kya ham creatine rest days Mai le sakte hain ..?? Agar ham post workout Mai creatine le toh ham creatine whey ke sath mix karke le sakte hai kya??? Sir plz bataiye
I found myself lucky after I got this channel as it gives the Best scientific research based studies and knowledges which are supremely helpful in our daily life. you are my Idol nutritionist Arpit bhai. Never give up to reveal the truths. Best wishes for you!!!
Bro healthfarm ke koi bhi product ka detaile review with lab test report bana do because may apke hi videos dekh kar suppliment leta hu ....thanku sir❤️😌😌😌🙏 is suppliment ka sahi reviews kahi nhi mil rha .....
Are digestive enzyme supplements useful? please make a video on this topic, I have poor digestion and unable to gain weight and I'm sure your thoughts will definitely help many people who are suffering from same problem.
Can u tell me one thing whatever protein i required say 30gm per meal,so it will be from animal protein only or can mix of animal and veg protein.like egg with nuts or oats
Taking creatine at post-workout increases urine output and disturbs the sleep as I have experienced this so may be it works different from person to person.
This channel deserve more subscribers & more views. I don't know why people don't support such honest and amazing channels.
Sabse detail me jankari sirf ap hi dete hai sir I love you & Ur review 🙏🙏🙏🙏🙏🙏
Guruman 2.0
Very Good and Authentic Information 👌👌
Superb n valuable content as always..
U always impress me with your scientific backed topics n every time you sounds like my doctor friend 👍👍.
Love from Uttarakhand ❤️❤️❤️
🙏
1) vitamin d3 with fattty food
2) creatine post workout 3-5g daily
3) omega 3 fatty acids
4) whey protein 😋 💪 👌 during lunch time afternoon
Truely eye opening video for fair knowledge to choose supplements or not.
Many Thanks for saving millions of lives
The best fitness youtuber, i appreciate your content. You are trustworthy♥️
Doing great job, so fine/refine info.
Second Guru Mann ❤
waise gurumann sir ki jhalak dikhti hai just bcoz knowlege
Best and trusted knowledge 🙏🙏
Very Nice. Thanks for your efforts. 😃
Very informative video sir...hats off to your genuineness.
Thank you for information sir. Bas aapke video ache lagte he .❤️
Sir also make a video on Boron, which brand is better, best time to take it, dosage etc
Sir what do your opinion about high protien diet & longevity as some new research shows that its not good for longevity, if possible please make a video on this topic. Love your videos.👍
😱
Sir I feel if u consume anything more than ur body requires it will just harm u
Bro science?
Please look into this @allaboutnutrition
will make video soon
Weight gain karne ke liye
Kaun sa protein best hai
Thanks for another informative video❤️ you deserve more subs
Hello sir Kase Ahat Tumhi . Asech Margadarshan karat raha.
Thank you for such information💕
Majority apne bataya kay sab kuch jo haina creatine or whey or D3 sab workout kay baad lein to itna sab workout kay baad arrange kaise kare konsa kaise lein or kiske saath lein?
Thanks alot for this information!
Thanks For This Information👍
Sir paneer ka shake bana sakte h kya...agar haa toh kaise?
sir what is the time to take fish oil and what is the age to take fish oil . if we do not workout can we take or not . Please reply ❤
Sir your information on vitamin d3 helps a lot of Night shit people too. I will start taking d3 once a week from now on.
vitamin supplements can also be taken via empty stomach, talking about taking vitamin with high fat meal, basically high fat meal takes more time to digest therefore vitamin supplements too take more time too digest which is beneficial as well!
There are different vitamins as well water soluble which can be taken on any time like Biotin, B12 but Vitamins like Vitamin E, D3, Omega-3 works better after having a meal consisting of fats
Loved your work❤❤❤
Please review:- international protein superior whey
Nice information 💯 sir
Make video on diet
thank u bro very informative
Sir please bgreen plant protein vs oziva plant protein comparision btaye, how is easy to digest, all amino acids, with lab test report,i am lectos introlrance🙏🙏🙏
i was studying for my bichemistry paper, and saw the question why vit d3 is considered as the hormone, and its the correct answer
Sir please btao Alpha lipoic acid kb consume kre 🙏🙏🙏🙏
post workout along with creatine
Jai shree Ram bhai ji 🙏👍
When and how much to consume L Citrulline , yohimbine hcl and creatine, ALP and multivitamins ? Pls reply.
Sir protein powder chalu kare to usako contenue Lena padega ya bad me band kar sakate hai or band karane body me koi farak padega ??
Do multivitamin tablets from chemist absorb by body...???
will make video soon
@@allaboutnutrition Thank u bhaiya💖
What about multivitamin and multiminerals ?
Bhai best gainer par bhi video banaao
Thank you sir loved the video
Tribulus testosterone booster ke bare me AK video banaye plizz sir
Kya ham creatine rest days Mai le sakte hain ..?? Agar ham post workout Mai creatine le toh ham creatine whey ke sath mix karke le sakte hai kya??? Sir plz bataiye
Sir how should I consumer creatine? Is it necessary to take it with protein or can I consume it independently?
Please make a video on best time to take multivitamins please 🙏
Can i take omega 3 and multivitamins together after lunch
Can i consume whey protien and creatine together at same time
Sir myogenetix creatine pe video bnaayiye 🙏
Moong boil krne s uksa protian kam hota hai kya please answer
Bhai asitis unflavored baala whey protein ki price badate ja rahe hain,
iske upar video banao
Hello sir kya omega 3 or vitamin d3 ek sath le sakte hai
Bhai creatin sabse best kon si company ka rahega
wow plant base protein powder ka review karo
please review XLR8 Classic Whey protein powder
Bhai caffeine tablets addictive hoti hai kya?
I found myself lucky after I got this channel as it gives the Best scientific research based studies and knowledges which are supremely helpful in our daily life. you are my Idol nutritionist Arpit bhai. Never give up to reveal the truths. Best wishes for you!!!
Checkout jeff nippard
How to deal with digestion issue caused by daily consumption of chicken please tell
Avvatar isorich reviews plazz sir kra
If we bought Raw Whey and add caffeine (coffee) 1tbsp is it okay to take?
dairy ke sath omega 3 nahi lena chahiya kya karu?
Bro healthfarm ke koi bhi product ka detaile review with lab test report bana do because may apke hi videos dekh kar suppliment leta hu ....thanku sir❤️😌😌😌🙏 is suppliment ka sahi reviews kahi nhi mil rha .....
Plz review best veg omega 3 supplement brand
Opinion about Glutamine .
Multivitamin kab Lena chahiye brother
Are digestive enzyme supplements useful? please make a video on this topic, I have poor digestion and unable to gain weight and I'm sure your thoughts will definitely help many people who are suffering from same problem.
sure
How to calculate macros... Hr jga different result milra
Btw Caffeine also works as a laxative
What is your protein intake range
Sir creatine kisme ley sktey hai medicine ka naam btado
Bina dekhe like itna turst mera😍
SirJi❤️
Please give a solution on
Shoulder pain on chest day
C4 ke bare mai batye jab sai le rhe nind nhi aa rha aur best pre-workout supplement batiye plz sir
avoid caffeine supplement before 6 hrs of sleep.. Take creatine daily 3-5 gms
Informative 👍
Nuts and eggs are high fat meal?? Eating it in our calorie deficit is beneficial or no?
Post work kr baad cretine and whey protein mai kitnaa time gap rakheee
Big muscle purely whey ka review kariye
Thank you Sir!! ❤
bhai multivitmamins ka ni btaya?
Bhai Big wolf whey protein ka review kardo
Brother Make a review on Nutrabay MultiVitamin please
Vitamin D3
Creatine
Omega 3 fish oil
Whey Protein
Caffeine (Before workout)
*_^™
💯
Sir,,GPN 100% WHEY PROTEIN KA REVIEW KIJIYE
i wish you hear my request
please do a product review on Health xp shield whey cookie's n cream
Sir after pct testosterone week h plz suggest some best test booster supplements
Please make vedio on dr. Nutra whey protein
dont buy
Please make a video on joint support supplements or glucosamine supplements..
Calcium
k2
d3
Sir apki full day diet pe vdo banao🤒
will make soon
Best fish oil supplement your suggestion
healthy hey, musclenectar, naturesmade
One science whey Or Ultimate Nutrition Prostar?
And can i use nutrabay for genuine product
Your all vedioes are ❤
This vedio 200 percent true
Broh can we consume caffeine 200mg capsules because they comes in less cost and easy to consume.What is your opinion on caffeine capsules?
Yes you can but dont exceed more than 200 mg dose at a single time also avoid caffeine before 6 hrs of sleep
@@allaboutnutrition Can u suggest best brand for caffeine capsules that usually works
Big fan sir❤️❤️❤️
Sir steam Lene se fat loss hota hai
steam ke bare mein kuchh bataiye
will make video on this topic
Muscle gear ultra whey protein review plzz
Can u tell me one thing whatever protein i required say 30gm per meal,so it will be from animal protein only or can mix of animal and veg protein.like egg with nuts or oats
Sir please hair fall pe video banao aaj kal bohot common problem ho raha hai.
the best way is to consult a dermatologist
can we take whey protein empty stomach
Taking creatine at post-workout increases urine output and disturbs the sleep as I have experienced this so may be it works different from person to person.
Not in my case
@peace Yes I'm taking it as a pre-work and helping me to do more reps but can't experience any change in my body by taking creatine.
@peace I was using creatine since 1+ year in my opinion creatine increases strength and reps but no change in body recomposition
@@boyfrommars1868 if you are non vegetarian, then creatine won't do much for you.