How Climbers Train Grip Strength

In this video I show you the main way climbers train grip strength by introducing the hangboard. If you want to take your climbing to the next level, you need to be training regularly with a hangboard. I break down a simple, easy workout you can do to build finger strength. Stay safe and enjoy!
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Original music by Alex Montgomery.
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[@zoronamikaze]

Damnn brahhh this dope sh*t 💪🔥