Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

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  • @antonia5997
    @antonia5997 3 หลายเดือนก่อน +16

    Day 1-7 Raspberry leaf, Green Tea 8-16 Day 21-28 Chaste tree tea ,

    • @manzilsinha590
      @manzilsinha590 3 หลายเดือนก่อน

      Hey so day 1 is counted after the period gets over ?

    • @shivangigarg1924
      @shivangigarg1924 2 หลายเดือนก่อน

      @@manzilsinha590 Day 1 is usually the first day of period, that's how the 28 days cycle is counted . Hope this helps :)

    • @lyoyr9061
      @lyoyr9061 2 หลายเดือนก่อน

      @@manzilsinha590day 1 is the day you start bleeding 🩸

  • @klmjtr
    @klmjtr 10 หลายเดือนก่อน +10

    I really like how you explain things so quickly and get right to the point! Please do get rid of the music though.

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน

      We are and thank you!!

    • @lyoyr9061
      @lyoyr9061 2 หลายเดือนก่อน

      Agree

  • @kjbrocky
    @kjbrocky 10 หลายเดือนก่อน +9

    Thank you for your great information. But can you please turn down the music? It is so distracting! Thank you

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน +3

      yes talked to the editor - so sorry

  • @joannayen9043
    @joannayen9043 11 หลายเดือนก่อน +43

    I’ve been gas lighted about this topic by my conventional medicine doctor and I’m in perimenopause.

    • @samuraibushido7077
      @samuraibushido7077 11 หลายเดือนก่อน +5

      ❤❤❤❤❤❤❤❤❤

    • @denise3432
      @denise3432 11 หลายเดือนก่อน +6

      Same! So sad!

    • @thestuffedvegan9471
      @thestuffedvegan9471 8 หลายเดือนก่อน

      🤗

    • @DrCodyGolman
      @DrCodyGolman 7 หลายเดือนก่อน +4

      "Hi there! I'm so sorry to hear that you've had a challenging experience with your conventional medicine doctor. It's not easy to navigate perimenopause, especially when you feel like your concerns aren't being taken seriously.
      As a natural healthcare doctor specializing in women's hormones and weight loss, I want you to know that you're not alone in this journey. Perimenopause can bring about a host of hormonal changes that impact weight and overall well-being, and it's important to have support and guidance tailored to your individual needs.
      If you have any questions or need assistance, please don't hesitate to reach out. Sending you lots of love and support as you navigate this chapter of your health journey."

    • @reinadelmar11
      @reinadelmar11 6 หลายเดือนก่อน +3

      I hope you can find another doctor who is respectful and better educated.

  • @ImTheREALCandyLane
    @ImTheREALCandyLane 14 วันที่ผ่านมา

    I'm so over the moon grateful that I found your channel! Subscribed immediately!! 🙏🏻🙏🏻

  • @brookefoster7511
    @brookefoster7511 4 วันที่ผ่านมา

    I love how she talks about her love for roses while wearing a rose shirt lol 🌹♥️

  • @elizabethjimenez9340
    @elizabethjimenez9340 11 หลายเดือนก่อน +7

    Thank you Dr. Taz
    This was good information that I want to try daily 😊

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน +1

      Any time

  • @karigraham8168
    @karigraham8168 10 หลายเดือนก่อน +11

    What do you recommend for menopausal hormone balancing?

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน +11

      there is a lot there- doing a hormone balancing workshop coming up

    • @lynne3989
      @lynne3989 10 หลายเดือนก่อน +1

      Wow just found you & wasn't looking for this topic- but at the top of my list!!!

  • @Nurbahera
    @Nurbahera 10 หลายเดือนก่อน +1

    Thanks Dr. Taz for very imperative videos really appreciate how you explain all parts of thi videos.

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน

      Glad you like them!

  • @anaachaudry2039
    @anaachaudry2039 10 หลายเดือนก่อน +4

    Hi Dr Taz, what causes bartholin cysts?

  • @lanyyyy
    @lanyyyy วันที่ผ่านมา

    Has anyone tried them? I need to know how much they work

  • @rashistephens-media9202
    @rashistephens-media9202 8 หลายเดือนก่อน +3

    This is seriously just what I needed! Like exactly. Thank you for this video!

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 11 หลายเดือนก่อน +6

    Humble request to share some more raw Fruits for better Gut health issues and huge under weight namaste , 🙏

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน +1

      will do

  • @makhomoovervoorde8988
    @makhomoovervoorde8988 10 หลายเดือนก่อน +11

    I had a miscarriage about a year ago, and my body is still tired, brain fog and in fight or flight😢.

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน +3

      I bet your hormones are off

    • @sereneanna4040
      @sereneanna4040 10 หลายเดือนก่อน +7

      Sister, u need more nutrition eg lamb, beef, chicken soup with vegs carrot, tomato, celery, parsley, spinach ...

    • @doml5636
      @doml5636 10 หลายเดือนก่อน +5

      I’m very sorry for your loss xo 😘

    • @stepintotheunknownnow
      @stepintotheunknownnow 9 หลายเดือนก่อน +2

      Never give up sis take good care of yourself ❤

    • @ranatasmith7615
      @ranatasmith7615 5 หลายเดือนก่อน +1

      Yes, take care. 💞🙏🏾

  • @isaprude
    @isaprude 6 หลายเดือนก่อน +8

    Dr Taz's hormone workbook says she was born in GA; in this video she says she was born in TX. I hate to find inconsistencies; makes me wonder about other things I'm being told.

    • @jessicahitchens6926
      @jessicahitchens6926 4 หลายเดือนก่อน

      They like to lie or embellish as they make coin from us all.

    • @blondon2009
      @blondon2009 หลายเดือนก่อน

      She definitely lives in Georgia now that’s where her practice is that I visit. Perhaps is was a misprint 🤷🏾‍♀️

  • @irektaflinski5449
    @irektaflinski5449 3 หลายเดือนก่อน

    I 100% support red raspberry leafs, clary sage amazing and period time 😅

  • @god563616
    @god563616 11 หลายเดือนก่อน +2

    Really cool idea. TY!

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน

      You are so welcome!

  • @shaliyahrjohnson
    @shaliyahrjohnson 6 หลายเดือนก่อน

    Wow I love this video! Thank you for your service!

  • @shalimar29
    @shalimar29 หลายเดือนก่อน +1

    Dr. Taz I do not have any regular periods so not sure if I can apply the remedies you've listed. The Doctors told me to use progestin mini pill for 3 years to control the fibroids bleeding (and estrogen dominance) and so I did. I'm not sure if it is safe to be on it for such a long time. I am abstinent and the pill is just for that cause. I also got diagnosed with hypothyroidism and insulin resistance. I follow your videos and apply your knowledge but I'm afraid to do anything concerning the pill. Could you please give me advice on how to safely come off the pill without causing it to bleed? Is there any other natural replacement for the progesterone? Please help 🙏

    • @sarah_nichole
      @sarah_nichole หลายเดือนก่อน +1

      Yes, you need so much more fat in your diet! All hormones are synthesized with fat. Hormonal imbalances, irregular periods, hypothyroidism is all caused by lack of fat in the diet. I run a program where I help women align with their bodies to balance hormones and lose weight and I see consistent results applying this and other simple alignment principles. Please don't give up hope. Your body is incredible and will achieve balance naturally when you provide the correct environment.

  • @soniyas393
    @soniyas393 4 หลายเดือนก่อน +1

    Can you recommend which tea to consume and at what cycles for women with PCOD?

    • @DrTazMD
      @DrTazMD  3 หลายเดือนก่อน

      spearmint helps block the androgens

  • @paulacampbellfit
    @paulacampbellfit 4 หลายเดือนก่อน

    I’m so glad I found you!! Absolutely life changing advice. Thank you so much!!❤❤

    • @DrTazMD
      @DrTazMD  3 หลายเดือนก่อน

      So glad!

  • @pammelalattier4787
    @pammelalattier4787 2 หลายเดือนก่อน +1

    What to do to balance your hormones post menopausal?

    • @sarah_nichole
      @sarah_nichole หลายเดือนก่อน +1

      Lots of fat! It is essential to hormone regulation.

    • @pammelalattier4787
      @pammelalattier4787 หลายเดือนก่อน +1

      @@sarah_nichole thank you so much. I’m on it. ❤️

    • @sarah_nichole
      @sarah_nichole หลายเดือนก่อน

      @@pammelalattier4787 Your so welcome! I can't wait for you to see amazing improvements. Also read, "The Woman Code." by Alisa Vitti

  • @Mel2970
    @Mel2970 4 หลายเดือนก่อน

    Can you share a link to the different teas you used in this video?

  • @nancybarno80
    @nancybarno80 4 หลายเดือนก่อน

    Hello everyone, thanks for sharing,

    • @DrTazMD
      @DrTazMD  4 หลายเดือนก่อน

      Thank you too

  • @laceycsonnier
    @laceycsonnier 5 หลายเดือนก่อน

    Thank you so much.

    • @DrTazMD
      @DrTazMD  3 หลายเดือนก่อน

      you are welcome!!!

  • @deaa5712
    @deaa5712 6 หลายเดือนก่อน +2

    How can you apply the tea cycling if you had a hysterectomy but still have your ovaries? I historically had horrible periods, anemia, and uterus septum and I was told the hysterectomy would help especially with the chronic fatigue but I feel so mislead and my belly fat increased and I’m still fatigued with blurry vision.

  • @farzanafarooqi6068
    @farzanafarooqi6068 3 หลายเดือนก่อน

    Any tea or oil recommendations for menopause symptoms and have hypothyroidism too

    • @DrTazMD
      @DrTazMD  3 หลายเดือนก่อน

      Hi!! milk thistle or dandelion tea / clary sage

  • @andreiaanamacarov6227
    @andreiaanamacarov6227 5 หลายเดือนก่อน

    Thanks for the info, great stuff! What about menopausal women and the teas you recommend, dr. Taz? The same teas and if so, when do they start? Thanks.

  • @dekyazabidi732
    @dekyazabidi732 5 หลายเดือนก่อน +1

    Can I drink green tea everyday?

  • @DeirdreLennon-vk5hc
    @DeirdreLennon-vk5hc 2 หลายเดือนก่อน

    Hi Dr Taz what would help me get my hormones that would help my brain. Because I have seizures.

  • @Shepraise808
    @Shepraise808 11 หลายเดือนก่อน +2

    How to stop prolonged bleeding naturally. Pcos hashimoto

    • @sarah_nichole
      @sarah_nichole หลายเดือนก่อน

      Lots of good fats. Hormones are synthesized from fats. Most women are deficient in fat and protein and most all hormone issues are directly related to fat deficiency. I run a program where I help women align with their bodies so that it's easy to lose weight and balance hormones. I see very consistent results from increasing fats.

  • @Godfearing-bm2kh
    @Godfearing-bm2kh 10 หลายเดือนก่อน +1

    Dr. Taz those of us that can not eat raw vegetables because of hypothyroidism.Crusiferous veggies. Do you have any suggestions?

    • @anneflynn9614
      @anneflynn9614 5 หลายเดือนก่อน +1

      You can eat cooked cruciferous vegetables

  • @johnson00nat
    @johnson00nat 10 หลายเดือนก่อน +1

    How about omitting turmeric because of high oxalates would the be anything else to replace that

    • @DrTazMD
      @DrTazMD  10 หลายเดือนก่อน +3

      you could do shatvari - but high oxalates are usually from candida

    • @gutchiespencer2714
      @gutchiespencer2714 9 หลายเดือนก่อน +1

      ​@@DrTazMDExcuse me? I thought high Oxalates came from eating a lot of green vegetables 🤔

    • @copiouscat
      @copiouscat 4 หลายเดือนก่อน

      ⁠@@gutchiespencer2714 a lot of green veggies are high in Oxolates! My kyptonite is spinach! But you can offset oxalates by getting adequate amount of vitamin c

  • @lavanyakumari7121
    @lavanyakumari7121 2 หลายเดือนก่อน

    Hello Dr Taz I really felt so happy by you advice for menopause but Iam suffering from white discharge to 20 days of month please help me out

    • @DrTazMD
      @DrTazMD  2 หลายเดือนก่อน

      I'm glad the menopause advice was helpful! Frequent white discharge could indicate an imbalance or infection. Have you considered seeing a specialist to rule out causes like hormonal shifts or a possible yeast imbalance?

    • @lavanyakumari7121
      @lavanyakumari7121 2 หลายเดือนก่อน

      Hello Dr Taz thank you for your reply

    • @lavanyakumari7121
      @lavanyakumari7121 2 หลายเดือนก่อน

      Dr Taz it’s not a yeast infection because I already undergone for test, so please help me out from hormonal imbalance Iam from India Andhra Pradesh thank you

  • @222Lizzydoll
    @222Lizzydoll 4 หลายเดือนก่อน +1

    I got a hysterectomy done 8mths back, and removed my ovaries, doctor said our hormones are produced from the ovaries, so I have to take a synthetic hormones which I don’t like, how can I transition into a natural way?

  • @LouGinaPene
    @LouGinaPene 5 หลายเดือนก่อน

    Oh i love your vidoes doc i reli need this

  • @ccaselli7
    @ccaselli7 4 หลายเดือนก่อน

    Good tips. So does ylang ylang also increase testosterone in men?

  • @EGRS20
    @EGRS20 10 หลายเดือนก่อน

    Hi Dr. Taz!
    If we take the Eastwest belly fix supplement, do we still need to take a digestive enzyme separately?
    I have PCOS and am skinny but have a lot of belly fat😅

    • @DrCodyGolman
      @DrCodyGolman 7 หลายเดือนก่อน +2

      "Hello @EGRS20! I appreciate your question and love Dr. Taz's channel. Regarding the Eastwest belly fix supplement, it's designed to support digestive health and may assist with weight management.
      Given your PCOS and concern about belly fat, incorporating a comprehensive approach to wellness is key. While the Eastwest belly fix supplement contains ingredients to support digestion, individual needs vary. I recommend consulting with a healthcare professional to determine if additional digestive enzyme support would benefit you.
      As a natural healthcare doctor specializing in weight loss and hormone balance, I understand the complexities of PCOS and the challenges it can bring. If you have any further questions or need personalized guidance, feel free to reach out. Sending you lots of love and support on your wellness journey!"

  • @mariagolden9060
    @mariagolden9060 7 หลายเดือนก่อน +2

    I was having vaginal bleeding and thickened uterine lining, had biopsy, ultrasound and D&C. I have a follow up this week and I'm wondering if my dr will put me on something. I was told years back that my progesterone was very low from another dr. I wanted to know if I can treat this with progesterone cream? Is it strong enough?

    • @stephanievanaman652
      @stephanievanaman652 4 หลายเดือนก่อน +1

      I wonder the same thing. My obgyn did not offer progesterone, she did order 10mg when asked, but I bought 50 mg progesterone cream and take it as directed and I feel better. I have not yet had the D&C but will as soon as my insurance is restored. I just wish I knew which strength natural progesterone cream I need.

  • @humbleyourselfson
    @humbleyourselfson 8 หลายเดือนก่อน

    Hi doc is ot ok to take sleep saviour without prescription as it has melatonin in it .can you please clarify

  • @annwilliams1307
    @annwilliams1307 3 หลายเดือนก่อน

    Are these teas good for menopausal females

    • @DrTazMD
      @DrTazMD  3 หลายเดือนก่อน

      yes

  • @Rookaya-z7h
    @Rookaya-z7h 5 หลายเดือนก่อน

    Dr Taz... We are hearing so much about little girls who are maturing and getting their periods earlier and earlier... What can girl mums do to prevent this...

  • @valerie4912
    @valerie4912 5 หลายเดือนก่อน

    You keep pointing at phantom videos for us to watch ..
    Are they posted somewhere?

  • @janemakete1
    @janemakete1 หลายเดือนก่อน +3

    Please next time let's talk about hair loss and hormones

    • @DrTazMD
      @DrTazMD  หลายเดือนก่อน

      Thanks for the topic. Here's a recent video on hair loss specifically: th-cam.com/video/fd5yRnn0CgM/w-d-xo.html

    • @sarah_nichole
      @sarah_nichole หลายเดือนก่อน

      Hormones get out of balance with high cortisol and low fat. I see amazing results with my clients when apply simple alignment techniques like these. Most women don't really understand what their bodies need and are working against them.

  • @Gracy-ng5ip
    @Gracy-ng5ip หลายเดือนก่อน

    My Period Partner is Planet Ayurveda's Femo Plan Syrup

  • @irektaflinski5449
    @irektaflinski5449 3 หลายเดือนก่อน

    Hair loos and resistant weight gain 😢

  • @LynnayaLorie
    @LynnayaLorie 3 หลายเดือนก่อน +1

    I don’t have cycles or a womb. I could use the moon. Day 1 full moon. That is what God made the moon for is to mark the seasons and cycles.

  • @ilovesteve82
    @ilovesteve82 9 หลายเดือนก่อน +1

    Thanks for the information. I'm pulling my hair out trying to figure out why I'm gaining so much weight. I eat well and exercise.... I've done a ton of research and I'm fairly certain I'm experiencing estrogen dominance, even though my estradiol is only 26. I'm 41 with a hx of partial hysterectomy nearly 8 years ago. I think my ovaries are giving out.
    I'm so frustrated. I've worked so hard to get my body fat percentage down and then all of a sudden, boom! I'm gaining a ton of weight.
    I'm going to try a few of these methods and see if I can't get some results.
    Thank you!

    • @DrTazMD
      @DrTazMD  9 หลายเดือนก่อน

      maybe get your hormones checked!

  • @roseg1333
    @roseg1333 7 หลายเดือนก่อน

    Aren’t you supposed to use carrier oils for essential oils that is what I was always taught. You are not supposed essential oils directly on your body 🤔

    • @universoulhealing
      @universoulhealing 6 หลายเดือนก่อน +1

      Yes, most essential oils need to be diluted but not rose oil or lavender oil. Sometimes I use frankincense directly on my skin too.

  • @Butterflybabexoxo
    @Butterflybabexoxo หลายเดือนก่อน

    Hi Dr Taz I would really value your opinion. I’m 52 and perimenopausal. I have been experiencing a lot of the symptoms of low estrogen and have been incorporating some estrogen rich foods and herbs in my diet. Which I often crave. Lab test, however, reveal an estradiol of 539 up from 59 and estrone of 139. This also makes sense because I have all the symptoms of estrogen dominance you describe. It feels almost like being insulin resistant where you have all this glucose but it’s not entering the cell. I crave exogenous estrogen, it’s high at times but not effectively going to where it’s needed.
    My question is how do I balance and optimize estrogen in my body?

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9mi 5 หลายเดือนก่อน +1

    In order to balance your hormones, a disciplined lifestyle especially in terms of sleep in extremely essential. In addition to this, you can consume female health support by planet Ayurveda for that extra support.

  • @stephopalopal
    @stephopalopal 10 หลายเดือนก่อน +2

    😉👍❤️

  • @Simran-d7r5d
    @Simran-d7r5d 5 วันที่ผ่านมา

    very nice video it is very important for all women you can take Female Health Support By Planet Ayurveda is very helpful.

  • @thestuffedvegan9471
    @thestuffedvegan9471 8 หลายเดือนก่อน