I'm so glad I heard this video. Thank you for this concise and actionable information. I already have started taking ACV in the morning and certain high probiotic foods such as organic raw sauerkraut and yogurt/kefir. I will add MCT oil and increase insoluble fiber. Why did we grow up eating so much junk??
Just found this channel and it's what I needed. I'm menopausal and miss reliable and practical ways to handle it. (I loooooove the Doc's dresses. My dream is to wear beautiful dresses again when I drop the weight).
Ive been experiencing mood swings big time since i had my baby 5 years ago and something in my head keeos saying, hormones, check your hormones. We are low income. Food banks, barely have 10 dollars at the end of the pay period so we do have to choose mroe wisely. Im blessed to be sober from alcohol, but sugar is my killer im addicted. I slowly cut back and thwn a streasful day and im chugging monster or red bull and some how that helps. I try to treat it like alcohol but it hasnt had me desteoy mt life like alcohol. But financially, those kill us.
@thatgirl3960 exactly. Cant afford thinga we are addicted to, but ive finally gotten off the monster, and spending my money slightly more wisely but i kicked that one for a week and a half now. I did however go to much smaller cans of red bull and am starting to ween off those. Caffeine is probably one of the most addictive legal, and under the radar addictions people dont realize can even be an addiction. Im a cook so our dinners arent terrible, but my consumption of caffeine got a little nuts there. Lol getting some self control over it now that and finding we afford more things now.
I'm so glad I heard this video. Thank you for this concise and actionable information. I already have started taking ACV in the morning and certain high probiotic foods such as organic raw sauerkraut and yogurt/kefir. I will add MCT oil and increase insoluble fiber. Why did we grow up eating so much junk??
I am so happy i found your channel ❤❤
Which MCT oil is best
Really happy!!!
Just found this channel and it's what I needed. I'm menopausal and miss reliable and practical ways to handle it. (I loooooove the Doc's dresses. My dream is to wear beautiful dresses again when I drop the weight).
❤
thank you dr.
Thank you love 💕
You are so welcome
Excellent information..
So happy to find you and your book 💚
Can you use a video gummies
Acv gummies
Done and will do at the grocery store today!! Thank you for your concise information and easy to do steps!
Will do. Thank you Dr. Taz.
Thank you! Great reminders around many things, and particularly coconut oil in coffee and acv to help support gut health
Is coffee and dairy any good for postmeno?
Ive been experiencing mood swings big time since i had my baby 5 years ago and something in my head keeos saying, hormones, check your hormones. We are low income. Food banks, barely have 10 dollars at the end of the pay period so we do have to choose mroe wisely. Im blessed to be sober from alcohol, but sugar is my killer im addicted. I slowly cut back and thwn a streasful day and im chugging monster or red bull and some how that helps. I try to treat it like alcohol but it hasnt had me desteoy mt life like alcohol. But financially, those kill us.
How can you afford monster if you are on a low budget, buy good quality food instead.
@thatgirl3960 exactly. Cant afford thinga we are addicted to, but ive finally gotten off the monster, and spending my money slightly more wisely but i kicked that one for a week and a half now. I did however go to much smaller cans of red bull and am starting to ween off those. Caffeine is probably one of the most addictive legal, and under the radar addictions people dont realize can even be an addiction. Im a cook so our dinners arent terrible, but my consumption of caffeine got a little nuts there. Lol getting some self control over it now that and finding we afford more things now.
Thank you so much!! ❤
You're welcome 😊
Hello Doctor, Can we take Apple cider vinegar in the empty stomach those who have ulcer problems?!..
What about rice doc???
I am watching this video while having a grilled sandwich in White Bread in my fav cafe wic serves the best sandwich........I am jst so guilty now 😢
Brown bread plays havoc with stomach acid
hi
Hello doctor my name is trisha can you get in touch with me blue light to know more understanding tips about menopause thank you have a Blessed day!
Is inorganic chicken cause imbalance hormones????
I only eat organic.
Yes very much
The music is so loud and repetitive this that i’ve had to switch off. Shame as what i could hear sounded interesting.