Best Meniscus Rehab Exercises

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  • เผยแพร่เมื่อ 17 ต.ค. 2024

ความคิดเห็น • 4

  • @directordank
    @directordank 2 ปีที่แล้ว +1

    Great info, thanks!

  • @SuhaibOsman-c8c
    @SuhaibOsman-c8c 10 หลายเดือนก่อน

    was playing football and twisted my left knee to the right while it was planted, felt a funny sensation on the outside. The next day, my knee was really swollen, made crunching sounds when it was partially bent as well as felt like it was giving way/ instability. A&E told me my latera meniscus was torn so this is really good for general info appreciate it

  • @joshdanig1506
    @joshdanig1506 2 ปีที่แล้ว +1

    I hurt my knee the other day, and I don’t know exactly how but I jumped for a block while playing basketball and I feel like I landed perfectly but after I walked for 3 seconds after I jumped I felt a sharp pain I’m not sure if I tore something or not can you please help

    • @Physihop
      @Physihop  2 ปีที่แล้ว

      Message me on Instagram and we can discuss further