one of the things you're covering that gets ignored by other content creators is the psychology behind working out...motivations, stressors, setbacks, plateaus, and other issues often affect training. you cover these things well.
Matt wishing you and your family a Happy and Healthy Holiday Season 🌲. Thank you for all the hard work to produce one of the best fitness channels on TH-cam.
Perfect point! Theres a Japanese saying that translates to: "If dust piles up it becomes a mountain", which basically is what you said. All the small things that individually seem like nothing add up to something big and beautiful in the long run
Thank you for the honest advice here. Many people fall for all kind of fancy things and shell out a hell of a lot of money or torture themselves with something they cannot keep up in the long run. In reality things are much more simple and the average(!) person can achieve a decent level of fitness without grinding themselves half to death (and then give up anyway).
Thank you very much for putting this 24- series together! I know it can't be easy. You mentioned a new book coming out, and I'm looking forward to it. I read just about all your other books.
Thank you so much for your content😊 your knowledge and sharing is such a enrichment. Thank you so much and merry Christmas to you and your beloved ones
Enjoyed this series of videos, Matt. I got your book "Overcoming Isometrics" and the Bullworker Iso-Bow and Iso-Flo for Christmas. Looking forward to getting going on it!
one of the things you're covering that gets ignored by other content creators is the psychology behind working out...motivations, stressors, setbacks, plateaus, and other issues often affect training. you cover these things well.
Matt wishing you and your family a Happy and Healthy Holiday Season 🌲. Thank you for all the hard work to produce one of the best fitness channels on TH-cam.
Great tips for life Matt. i love and appreciate you
The best fitness channel!
Well said. Merry Christmas
Perfect point! Theres a Japanese saying that translates to: "If dust piles up it becomes a mountain", which basically is what you said. All the small things that individually seem like nothing add up to something big and beautiful in the long run
Thank you for the honest advice here. Many people fall for all kind of fancy things and shell out a hell of a lot of money or torture themselves with something they cannot keep up in the long run. In reality things are much more simple and the average(!) person can achieve a decent level of fitness without grinding themselves half to death (and then give up anyway).
Thanks a lot and Merry Christmas 🎄
Thank you very much for putting this 24- series together! I know it can't be easy. You mentioned a new book coming out, and I'm looking forward to it. I read just about all your other books.
Great series Matt always top notch info you and your family have a Merry Christmas
I hope you have a Merry Christmas Matt. Appreciate all of the tips and inspiration. God bless
Thank you Matt for your down to earth advice 🌝 and a ❄Merry Christmas to you ⛄ and yours. I'm going to check all the videos 🌞 Cheers
Merry Christmas Matt
Merry Christmas Matt. God bless
Thank you so much for your content😊 your knowledge and sharing is such a enrichment. Thank you so much and merry Christmas to you and your beloved ones
Thanks a lot for all your good work and for sharing with us. Happy Christmas
Merry Xmas Matt and thanks for all those years of very good advices.
Thanks for all these videos, and Happy Christmas!
Enjoyed this series of videos, Matt. I got your book "Overcoming Isometrics" and the Bullworker Iso-Bow and Iso-Flo for Christmas. Looking forward to getting going on it!
You will enjoy the ISO-BOW. Amazing tool for something so simple. Enjoy.
Merry Christmas for you and your family from Argentina 🇦🇷, Matt!!