My goodness I love Emmy’s channel. I never had a mother who could guide me through life, who I could go to for advice. Emmy has filled that gap in my life. If ever I need advice, or I feel lost and can’t find the answer within myself, I know Emmy will have an answer! What a blessing she is. ❤
Such an underrated channel. This beautiful woman could replace all of the thousands of the psychology and self help channels on here that do nothing but waste your time. We don’t deserve her, yet she is here, to be a blessing in our lives. Thank you
Here's a way to set the tone in the morning: While making the coffee and getting dressed, listen to Emmy! One short episode at a time, bringing us back to the ground.
Very optimistic, clear, uplifting advice. Make every minute count, don't' begrudge whatever is put in your path. This advice is so needed in our society today.
Wishing you the most amazing day, Emmy. ❤ Take care of yourself and thank you for everything you do to help make this world, and the people in it so much more better
I enjoy your videos, I am working towards bettering myself and improving my quality of life. By the way, pink is for sure your color. 😊 sending you peace and love from Tennessee💕
Now, wouldn't that be something. Imagine billions of people deciding they wanted to live in an enlightened way and step onto the path of evolution towards a better way of being. Wouldn't that be great!
AMAZING speech. I find your videos inspiring again and again. Thank you so much for sharing your optimism and wise insight with us! I appreciate and am so grateful for your presence on TH-cam, as many many others I am sure. You are true gem. Take care & sending you lots of light and love! ✨✨✨
I so appreciate your words! I am brand new to your channel and finding it to be good medicine. What you're saying about attitude and awareness is wise and reflects much in this excellent book: The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday. Take care.
I am loving your videos, Emmy. Each of the topics seems timed perfectly for what I need at that particular moment. As a professional coach (who is continuously growing and trying to improve!), your wisdom also helps me care for myself and be more conscious of how I show up in service to others. Your perspective is pure gold. Thank you! 💚🙏🌺
I fall into more and more despair every day. I know what I should do but cannot do it or don't have the skills to do it. I am so depressed about having to live and continue to parent my teen kids, while in the grip of anhedonia and guilt.
Wonderful receipt of how to make a difference in my day & those I meet or connect with during the journey of a day ! ✨Thank you Emmy & much love & blessings to you! 💝
Working on and creating good habits is so important. In the end our habits do take the biggest part of our lives, and we usually disregard them the most. Thank you!
Thank you!!! I love your energy and message! I notice you have been on TH-cam for awhile. I am so happy you popped up on my feed! I did a little search on you....guess what? We have the SAME birthday! (not year, you're eight wisdom years ahead of me) 💜💜💜💜
Once we get the awareness of yoga or pilates what can we do next? i have started journalling again. This time reframing it in a way.. not using "boring" black and white stationairy but literally introducing coloured pens & pads has changed my life. I like to keep account with myself & honour my thoughts & experiences and keep a dialogue with myself in this way. But what comes after awareness? if we notice we feel sad insecure or wanting change? i guess in an ideal world a relatiobship with a therapist/therapy but for now im using what i know & affordable avenues. I love your videos & delivery. I guess im asking what do we do with what feels like baggage with awareness. What can we do with a rotten past or deep stabbing insecurities
You have a different "internal situation" from other people. I have never felt the way you describe when I wake up in the morning, especially not on working days. I have always hated public tansport, no matter how much I read while commuting. I have never been happy to go to work and to face all the hassle of life in general. You are obvioulsy a much more positive person deep down. You speak like a happy person. But many people are not this happy inside.
Watch my new video called Take care of Life and Life will take care of itself. I have had to learn to change my attitude, also. Nobody is born with virtues like happiness or positivity. None of us find it easy. Life is hard and often boring and sometimes impossible. But the challenge is to learn how to live it.
@@EmmyvanDeurzen some people are certainly happier, more positive and more balanced due to their genetics and the environment they have been exposed to than others. I hope you can admit that if you suffer from depression (which is also caused by genes and environment) this is very difficult and for some totally impossible. You can't lift yourself up with your own braces.
@@lucillasallabank Yes, we all start with some different genetic givens, but each of us has the capacity to make something good of what we have got. You don’t have to lift yourself up by your braces. You just have to learn to love the way you are and go on your way, step by step, moment by moment, learning to live in the best possible way. Nobody is doomed by their genes to becoming depressed, just more inclined to melancholic experiences, which can be good in their own right.
@@EmmyvanDeurzen I mentioned environment too. The way you were raised, the parents you had and childhood experiences in general have a huge impact on the way you feel about life. Some things mark you for life without a doubt. When I speak about depression I am not talking about melancholy, depression goes a lot further than that. Mood swings, not finding joy in anything, not wanting to do anything when you wake up in the morning... You can't will yourself into a "positive outlook", however antidepressants and therapy can help. But there will always be something inside that isn't quite right. Pain, anger, inability to set boundaries, lack of sense of self can still be there after decades and they are difficult things to accept to have to live with. And they shape your adult life.
My goodness I love Emmy’s channel. I never had a mother who could guide me through life, who I could go to for advice. Emmy has filled that gap in my life. If ever I need advice, or I feel lost and can’t find the answer within myself, I know Emmy will have an answer! What a blessing she is. ❤
The same for me!! ❤
Such an underrated channel. This beautiful woman could replace all of the thousands of the psychology and self help channels on here that do nothing but waste your time. We don’t deserve her, yet she is here, to be a blessing in our lives. Thank you
th-cam.com/play/PLn6Cg2gnb_5vT8vzTvFSrJAN90fFVjQBW.html&si=ZzwsMQ4MJgXSF0sF
@AngelLopez-pc1pw best reply ever! 🫂 So true!
Thank you Emmy 💖 It shows by your energy how much you treasure each moment. You emanate life force energy.
Here's a way to set the tone in the morning: While making the coffee and getting dressed, listen to Emmy! One short episode at a time, bringing us back to the ground.
Very optimistic, clear, uplifting advice. Make every minute count, don't' begrudge whatever is put in your path. This advice is so needed in our society today.
Thank you beautiful Emmy. I love your positivity! Your words brighten and enrich my days! ❤🫶🏽❤️
Everbody needs a grandmother like this
Lovely advice...lovely lady 🥰
Excellent tips. I will rewatch this one and incorporate these precious tips. Thank you for your videos. 💕
Kindness is here.
I am grateful for your wise words and advice!
@@jasonmcghee1266 thanks 🙏
Wishing you the most amazing day, Emmy. ❤ Take care of yourself and thank you for everything you do to help make this world, and the people in it so much more better
Thank you Emmy
I needed to hear this today
God bless you always ❤❤
I enjoy your videos, I am working towards bettering myself and improving my quality of life. By the way, pink is for sure your color. 😊 sending you peace and love from Tennessee💕
fab!
Gosh Emmy I have just found your channel…you really are super! I think you are wonderful. 🙏 thank you!!!
You are so welcome.
This should show 2.6 billion views
Now, wouldn't that be something. Imagine billions of people deciding they wanted to live in an enlightened way and step onto the path of evolution towards a better way of being. Wouldn't that be great!
This is called wisdom. Listen and learn.
AMAZING speech. I find your videos inspiring again and again. Thank you so much for sharing your optimism and wise insight with us! I appreciate and am so grateful for your presence on TH-cam, as many many others I am sure. You are true gem.
Take care & sending you lots of light and love! ✨✨✨
Thank you. Much appreciated.
Thank you and a good day!
I so appreciate your words! I am brand new to your channel and finding it to be good medicine. What you're saying about attitude and awareness is wise and reflects much in this excellent book: The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday. Take care.
I am loving your videos, Emmy. Each of the topics seems timed perfectly for what I need at that particular moment. As a professional coach (who is continuously growing and trying to improve!), your wisdom also helps me care for myself and be more conscious of how I show up in service to others. Your perspective is pure gold. Thank you! 💚🙏🌺
Beautiful emma
Thanks for your video❤❤❤
a guidebook on how to set the tone when your household/family is depressing & adds negativity to your day
I thank you for making my morning brighter and wiser.❤
I fall into more and more despair every day. I know what I should do but cannot do it or don't have the skills to do it. I am so depressed about having to live and continue to parent my teen kids, while in the grip of anhedonia and guilt.
Been there. Try to think constructively, there is a way out.
Reparenting myself right now
Hello from the SF Bay Area
Nice to see such beautiful optimism
I am so glad I discovered you today. Thank you so much for your words
First time hearing you and I already LOVE you❤❤❤ big hugs 🥰 and dancing to you
Brilliant,thank you so very much.😀😀😀😀😀😀😀😀😀😀😀😀😀🤙🏻🤙🏻
Thank you for 2.6 thousand my teacher.
Thanks!
Want more reflections on posture and showing up in the world! Sounds pretty interesting
Will bear it in mind.
Thank you❤❤
Hello, and thank you. I do struggle with this recently especially.
Let the light shine.
Wonderful receipt of how to make a difference in my day & those I meet or connect with during the journey of a day ! ✨Thank you Emmy & much love & blessings to you! 💝
Doing quite well. Have a great weekend, Emmy.
Great advice i jus turned 40 and im jus learning to manage my time so i can have time to engage with family,friends and myself
Working on and creating good habits is so important. In the end our habits do take the biggest part of our lives, and we usually disregard them the most. Thank you!
@@ElenGlazova very true.
I love your positivity .
Thank you, Ms. Deurzen
This is the first video I saw this morning…I am blessed to have found you and your sage advice…thank you🙏♥️🙏♥️
Yours are just the words I needed this morning.. Thank you very much! 😊❤
Thank you❤
i love your wisdom teachings
Thank you!!! I love your energy and message! I notice you have been on TH-cam for awhile. I am so happy you popped up on my feed! I did a little search on you....guess what? We have the SAME birthday! (not year, you're eight wisdom years ahead of me) 💜💜💜💜
@@SantaCruzHappy1 That’s nice Both born on Santa Lucia, the day the light returns.
Good morning friend and thank you !;
Thank you, Grandma!
Once we get the awareness of yoga or pilates what can we do next? i have started journalling again. This time reframing it in a way.. not using "boring" black and white stationairy but literally introducing coloured pens & pads has changed my life. I like to keep account with myself & honour my thoughts & experiences and keep a dialogue with myself in this way. But what comes after awareness? if we notice we feel sad insecure or wanting change? i guess in an ideal world a relatiobship with a therapist/therapy but for now im using what i know & affordable avenues. I love your videos & delivery. I guess im asking what do we do with what feels like baggage with awareness. What can we do with a rotten past or deep stabbing insecurities
❤️✌️🌻
❤️🙏😊
You have a different "internal situation" from other people. I have never felt the way you describe when I wake up in the morning, especially not on working days. I have always hated public tansport, no matter how much I read while commuting. I have never been happy to go to work and to face all the hassle of life in general. You are obvioulsy a much more positive person deep down. You speak like a happy person. But many people are not this happy inside.
Watch my new video called Take care of Life and Life will take care of itself. I have had to learn to change my attitude, also. Nobody is born with virtues like happiness or positivity. None of us find it easy. Life is hard and often boring and sometimes impossible. But the challenge is to learn how to live it.
@@EmmyvanDeurzen some people are certainly happier, more positive and more balanced due to their genetics and the environment they have been exposed to than others. I hope you can admit that if you suffer from depression (which is also caused by genes and environment) this is very difficult and for some totally impossible. You can't lift yourself up with your own braces.
@@lucillasallabank Yes, we all start with some different genetic givens, but each of us has the capacity to make something good of what we have got. You don’t have to lift yourself up by your braces. You just have to learn to love the way you are and go on your way, step by step, moment by moment, learning to live in the best possible way. Nobody is doomed by their genes to becoming depressed, just more inclined to melancholic experiences, which can be good in their own right.
@@EmmyvanDeurzen I mentioned environment too. The way you were raised, the parents you had and childhood experiences in general have a huge impact on the way you feel about life. Some things mark you for life without a doubt. When I speak about depression I am not talking about
melancholy, depression goes a lot further than that. Mood swings, not finding joy in anything, not wanting to do anything when you wake up in the morning... You can't will yourself into a "positive outlook", however antidepressants and therapy can help. But there will always be something inside that isn't quite right. Pain, anger, inability to set boundaries, lack of sense of self can still be there after decades and they are difficult things to accept to have to live with. And they shape your adult life.
Thank you!
Good morning 🌞🌄
❤
💝
♡
Hello, Emmy. ❤
You help me
@@Delsey77 welcome
Oh, the places you will go”......
Very Dr.Seuss-ish....
Play more
❤