Muay Thai Bag Work - Using Feints to Create Angles with Damien Trainor

Without the correct training, practice and understanding, bag work in Muay Thai and all striking based combat sports can be limiting. However, with the input of experienced coaches such as multiple times world champion Damien Trainor, working solo on the bag can become an essential part of your weekly training.
This clip has been taken from Damien’s brand new full length instructional volume “Muay Thai Bag Work - Developing World Class Striking”, which is available for you to buy now. Click on the link below to learn more
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[@farnhamclose11]

Straight up liked and saved to my muay thai folder. Keep 'em coming Damien.

[@parsifal3552]

Thank you!You may not believe it. I attend private training twice a week. It's been almost three months. But the coach just said that my way was not correct.After watching your video, I understand what my problem is. Thank you!

[@pierrewilliam7119]

I had forgotten this tutorial but I love the idea ! well done !

[@parsifal3552]

Thank you so much!

[@ltnnakkmendoza]

Nice. Planning to drill this, this morning!

[@Jan7th]

Going to go drill this, right now

[@danieljimenez4258]

nice tutorial!

[@freakshow1361]

Nice!

[@heriharimauasia8493]

So good... Greeting From Malaysia 🇲🇾🙏

[@London2ATL]

Nice. Dope gym

[@user-bj8mm4lv6b]

I like it

[@Shoop67]

Been doing that first one on accident when my pad holder ain’t ready for my kick 😅

[@scumbagmillionaire7480]

K star mountain clan for life 🥊🥊🙏🏿🙏🙏🏻

[@cleric022684]

Hi, I have the same bag do you have pole inside the bag?

[@user-qg2tj4qh2f]

🔥👍

[@davinogueira9698]

🇧🇷🐉🐉🥊

[@yuuyuyuyuyuuyuuyhy]

Pourquoi il frappe avec sa cheville ?