As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!
I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?
@@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice
Long bag: Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used. Short(er) bag: Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent. Heavy bag: Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury. Sphere bag: Smaller, softer bag; great for working elbows along with punch combinations Water bag: Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.
Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights
I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤
I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽
Knees not killing bag 99% balance poise calculated aggression footwork elbows, deadly accuracy 99% no one's perfect just amazing techniques pulling the handle whilst answering the phone is the way I taught my kids class back in the day Thailand different level height to westerners ,foot to hip 50 % hip to head 50% of height with Thai people 100% ooow weee
G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!
Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos! Best regards, Kenny Sablan Unpingco
What I want to know is when your tshirts will be back in stock!? The black ones are always out - super popular. I’m always keen to support and that’s one way I can show thanks. Loving your instructional videos!
Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.
wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.
Hey Superbon, Great instruction on the proper use of each bag, very informative, and I wish I could only speak Thai a fraction of your ability to speak English
Amazing video, you're a good teacher Superbon! Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.
Thanks man that was great! I like my bag hung high as possible. I’m just a backyard idiot but It’s great for foot work as your always moving around.. I would hang a bag off your rafters in the middle of the ring, you could chase it down into every corner, that would be fun!
This is a great video! My dream is to come to Bangkok to train with at your gym. Thank you for breaking down the different bags I learn a lot from this now. Khob Khun Krup 🙏
A boxing fan through and through💯 I’ve only come across the Legends of this sport such as Buakaw and Saenchei apologies if I spelt their names wrong. One thing I noticed and admire about Thai fighters is their hardcore dedication to their craft, and they make the damn thing look so effortlessly when they in there doing their thing. Thai fighters are indeed a different breed with their poker faces etc. saenchai to me is the James Toney of Thai kickboxing just my opinion makes it look easy and counters your ass once you miss he makes you pay. The other fellar is just pure pressure and power and kicks the hell out of your ass.
As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!
How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.
I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?
@@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice
Long bag:
Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used.
Short(er) bag:
Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent.
Heavy bag:
Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury.
Sphere bag:
Smaller, softer bag; great for working elbows along with punch combinations
Water bag:
Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.
How is superbon's English so good??
Practice… lol
He's been practicing before he joined ONE. I believe he's also college educated
Why not
Same reason his kicks are so good.practice repetition repeat
Watching a lot of movies
Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights
did not expect his english to be so damn good! also his form is perfect for every movement sheesh
Love your movement! So smooth!!
คุณน่าจะมาร่วมงานอะไรกับเค้าซักหนึ่งวิดีโอนะเค้าเพิ่งชกเส็ดและทำได้ดีมากเมื่อไม่กี่วันก่อน😊😊
Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful
Thanks for the video, Superbon!
I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.
Thank you for the lesson, master.
It was great to see everything you can do with the different bags.
I will return to the gym tomorrow!
I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤
which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!
I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽
Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.
This guy is my absolute inspiration to train harder. Blessings to you Superbon, thanks for sharing
Thank you a A lot,It’s privilege to see you own channel and training!!!❤
LOVE this type of content!!! A true champion. 🙏
Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit
every technique looks so beautiful when superbon does them.
You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽
good work champ. Im 46 and i love Muay Thai training....you help a lot to become better.
His style is so clean and nice.
Favorite is definitely the short bag. It moves, allows for almost every technique, and is cool
One of best videos about training I've seen ❤
Knees not killing bag 99% balance poise calculated aggression footwork elbows, deadly accuracy 99% no one's perfect just amazing techniques pulling the handle whilst answering the phone is the way I taught my kids class back in the day Thailand different level height to westerners ,foot to hip 50 % hip to head 50% of height with Thai people 100% ooow weee
G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!
Show us your shadow boxing drills!
Thank you Superbon, from the Philippines.
For a person buying a bag, this is perfect content. Thank you
Instructional video on kicks would be awesome!! Thanks champ, love your videos
Every knee on the shorter bag landed on the exact same spot.. Wow.
And put a dent in it. 🤣🤣
Superbon You are the best !!!
We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home
I saw some of your instruction videos, they are the best on TH-cam! Thanks champ!
Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos!
Best regards,
Kenny Sablan Unpingco
Superbon you need to open a gym Florida, we need real muay thia training over here!
For real bro I’ve been saying this.
what a lesson!!! thanks superbon ❤️
Beautiful technique. I love superbon 🙏🏼
Blessings wherever you are superbon!!
Wow, your high kicks are effortless !
thank you for being such a great ambassador of muay thai
What I want to know is when your tshirts will be back in stock!? The black ones are always out - super popular. I’m always keen to support and that’s one way I can show thanks. Loving your instructional videos!
Thanks a lot ,my favorite fighter 😆
I’ll appreciate it from Japan and try this from today lol
SUPER helpful my friend, keep being healthy, much love
the Bang is great
This man is educated! I love the fact that he can speak English! He'll gain more fans this way
Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal
keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!
Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.
Can you do videos on how to kick higher and fast like you? Also stretching and warmup
your technic is just art ❤
More bag work please supes, i train at home on my own so combos would be great.
Thank you Superbon for this helpful vid on training different bags! ❤️🔥🥊 Love you channel Champ!! 💯🔥🙏🏻
Good, i've been watching you for so long, you are a true champion!!!!
Thank you for the video superbon, appreciate u big dawg
Crips non flashy technique and power.
Very nice demo champ. 💪👍
That’s a great lesson thank you for the knowledge :)
❤❤❤
Thanks a lot Superbon! Will be nice to see your sweep combinations!
Great video, really love it and thank you Thailand 🇹🇭
always love seeing high level un-edited bag work
Very nice to see you do video like this to promote MT. I hope to see more. Thank you.
wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.
Thank you so much!
I always used the long bag, because I was not sure about how to use the others.
Saludos amigo desde Argentina muy bueno todo Felicitaciones Dios te bendiga
I'd like to see a technical breakdown of some combinations that you often use in fights
Awesome!! Perfect execution.🔥
Your English is great! Thanks for the tips!
Hey Superbon, Great instruction on the proper use of each bag, very informative, and I wish I could only speak Thai a fraction of your ability to speak English
Amazing technique, I want to learn blocking and counter punching.
If it was my gym I would have to charge Superbon extra because of all the punching bags I would have to replace. Geez that guy can kick.🙏❤
I miss training in Northern Chaing Mai.
So beautiful and fun.
Good luck on your next match! I have been cheering on you for a Long time! 🎉
Great video. Superbon speaks good english! Well done
Thanks superbon for this advice . You the greatest fighter
nice video superbon. your english very good to understand. no need for sub-title. love
I will definitely be training with you Superbon! Great vid
Amazing video, you're a good teacher Superbon!
Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.
La classe un vrai professionnel, pas comme la plupart des gens qui ont un travail et qui sont des amateurs
This + jiu jitsu + TH-cam = my fall break in a nutshell
Awesome video! Cheers form Argentina!
Thanks man that was great! I like my bag hung high as possible. I’m just a backyard idiot but It’s great for foot work as your always moving around.. I would hang a bag off your rafters in the middle of the ring, you could chase it down into every corner, that would be fun!
On the last bag i didnt see you use any right hook punch please use riight hook power punch sometimes
Super motivating, Superbon!
You the man, Superbon! Great video!
This is a great video!
My dream is to come to Bangkok to train with at your gym.
Thank you for breaking down the different bags I learn a lot from this now.
Khob Khun Krup 🙏
Thanks for your coaching, mate!!
The beast! Thank you Champ!
Legend of fight i hope will meet you I will come to Thailand superbon ❤✊
I believe there was an edit error around 3:30 when he was advertising his website.
Thank you Superbon 🙏, I needed this.
English is 🔥 🔥 🔥 respect bro!
Id like to see some work on a wall mounted (uppercut) style bag
Great lesson! Thanks Superbon❤
Great video. I’d love to see an instructional on the clinch
Great video thanks Superbon!👍🏼💫
Большое спасибо! Удачных тренировок и новых побед вам!
Thank you very much! Good training and new victories to you!
Hey superbon. See you at the gym in a couple months, I learned the trick you used on Grigorian, I would love for you to teach me to make it better.
Thank you superbon ❤️ I need this. Hope you show combos next💪
Chimba de video parcero muchas gracias 🫂🫂🫂🫂
Saludos desde colombia 🇨🇴🇨🇴🇨🇴🇨🇴
This is beautiful! Respect🥊
You have really good technique 👍👍
Buakaw and Trainer Gae really taught you well
A boxing fan through and through💯 I’ve only come across the Legends of this sport such as Buakaw and Saenchei apologies if I spelt their names wrong. One thing I noticed and admire about Thai fighters is their hardcore dedication to their craft, and they make the damn thing look so effortlessly when they in there doing their thing.
Thai fighters are indeed a different breed with their poker faces etc. saenchai to me is the James Toney of Thai kickboxing just my opinion makes it look easy and counters your ass once you miss he makes you pay. The other fellar is just pure pressure and power and kicks the hell out of your ass.
Why exhale on every strike, is that generating more power or more for managing energy
Its to control breath technique while punching
Sir just outstanding instruction. Thank you for sharing