How to make tofu okonomiyaki easily in the microwave! [Cooking researcher Yukari]

Hello, I'm Yukari, a cooking researcher.
This time, I'll show you how to make tofu okonomiyaki. It's easy to make in the microwave! No flour or oil is used! It's a healthy okonomiyaki. It's perfect for those on a diet, or as a midnight snack. It can be made quickly and easily in about 10 minutes. It's very delicious, so please give it a try.
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[Ingredients]
・150g Silken tofu
・50g Cabbage
・1 Egg
・1 Small green onion
・10g Red ginger
・1/2 tsp Dashi stock
・Okonomi sauce
・Mayonnaise
・Bonito flakes
・Green seaweed
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