BACK TO TRAINING... BUT NOT FOR CROSSFIT
ฝัง
- เผยแพร่เมื่อ 14 ก.ย. 2021
- We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness TH-cam channel;
/ @prvnfitness
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
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www.tiktok.com/@tiaclair1?lan... - กีฬา
I’m cracking up… “I’ll probably stop working out and then when they look at me I’ll start again” 🤣🤣🤣🤣🤣
Tia talking about being with family then having to say bye and get back mentally to gym, it’s so true. I’m living in a different state than most of the family but they’re only a few hours away. But it’s hard to say bye. Watching the Toomey parents celebrate with Tia was one of the best parts of the CrossFit games. 👍🏼 good luck from RI.
The way Shane delivers his jokes so casually, mid-sentence, and dead straight face gets me going every time 😂 So quick you’ll miss it
Glad you had an enjoyable break and especially that you were able to spend some time with your parents after being apart for so long, Tia! 🙂 I don't do anything fitness-focused professionally, but I absolutely get the mindset of taking your time getting back in (to anything), so it's more like you miss it and are ready to get back versus dreading it.
And thanks for the honesty on the workout, Shane!!! 😂😂
Tia you are amazing and inspiring! I wish you and Shane the best of Luck this year!
Shane you are what people need to aspire to be. Inspirational.
Tia and Shane, you are both such a nice and inspiring persons! Keep going! 🖤
Thank you so much!!
I cud watch Shane talk ALL DAY LONG..😍😍 love u Tia..! 😂😂💖💖👍💃
Tia you are so charismatic. Your skin shines. Looking at you , i know what hard work is in the gym and taking care of body and soul. You are awesome.
I love the bobsled / luge racing - so I hope Tia goes well & look forward to seeing it happen ! PS. Have done the last few bends at the Park City run - scariest thing I have ever done & that includes doing a couple of track training days on a motorbike.
Tia has matured so much it’s amazing a real legend!!! ✊ Shaneeee you should make it a goal to clean 205 by the end of the year!!!
He is training hard!
Superb to see you both work out along side each other...
Absolutely LOVE seeing Shane workout!!! More more more!!!
Hes trying to make a title run!
Love watching these videos. Ever consider showing any tips and tricks on CrossFit? Like techniques? Recently got in a pair of no bull shoes with Toomey on them. Such a role model!
Tia: I'm interested to know what your definition of "taking 4 weeks off" is...exercise (and food & drink) -wise. I.e., did you touch a barbell, bar, dumbbell, bike, rower, run, swim...break a sweat, mobility, etc.? You make it sound like you did no exercise...and carried on like a regular crap eating drinking couch potato! I think that I have a pretty good idea of what your life during "season" looks like...but what does it really look like during these four weeks. Four weeks of margaritas, chips, and sloth could take a toll...at least on a mortal😉 I have a strong feeling that your "vacation" is most of our heavy training and clean eating haha, and that you, as usual, are being humble.
Yes like when she beat her hubby in a fitness competition just a week or two ago .... If a women beats a men in this category is very impressive.... It would be crazy if my girl defeated me like that
@@immunegarden5104 you should be proud if your partner beat you in a fitness competition. Also Tia is an athlete.
@@sl7849 ok I'd be proud of you if you beat me.. I ran a mile in 9min and 45 seconds... Well , what's your best time?
Tia you are epitome of a great human being nd I just want to let you know that you motivate me a lot nd you are my inspiration ! Actually not only you but shane too. we learn a lot from him. Can't thank you enough for how much I'm learning from you nd to be like you. Keep doing our tigress. We are so proud of you. ❤️ xoxo ❤️
Love you guys so much!!!!
Tia and Shane are INSPIRATIONAL!
Thank you for your honesty and simplicity, Keeping it real! is what I have gathered from the moment I began to watch your videos. My question is what type of training would you recommend for beginners? Or do you already have a video on that? Also what do you eat before your morning workout? How much time stretching is done prior and after a workout?
You are so welcome! Check out my day in the life vid!
So inspiring!
Thank you for sharing, was nice to feel the atmosphere in the box!👏🏻
Glad you enjoyed it!
Im also traning for boxing now I've joined the college and will do both
bringing home the power of the mullet!
Hey Tia & Shane : If no one told you today you both are absolute legends...
Hey Tia and Shane. Would really love to see/hear about your body stats e.g. weight, height, body fat, etc. especially what they are during competition. Keep up the great content!
Sounds good!
when I see your face and feel your training I get chuffed ❤❤🥰🥰🙏🙏
Guyz come to INDIA sometime....we really need ur and Shawn's energy to kickstart CrossFit here
Hi Friends looking forward to the Rouge Championship. have a day love from TEXAS
Very well said mam about this topic and keep it up and keep training hard and be strong always and stay healthy and stay safe and be positive and happy always mam
Mam i dont know how to impress u but i love u.. and inspired by u ans shane.i dont know what to say but realy love your and shane hard work...love from india..
Tia, you´re a lioness! Let´s back at it again.
Legend🤟🏾
BigBobsleigh seems like a true power and strength sport. How is your crossfit endurance and medium capacity cardio affected by prioritising a bobsleigh sport specific training plan?
Where you approached about doing Bobsled or did you approach them? What made you want to do it?
What an athlete. She deserves that time off.
Tia: "......for this off season of crossfit". Shows up at Rogue and destroys the competition!
We wanna see more Shane training and then he should qualify for Throwdowns and Local competitions where finally roles get reversed and Tia can be the Coach, it's gonna be fun switching sides, haha!
Love your work a true champion. I love to challenge you on the 10x rep workout? If you can do it...
Shane... "explosive plyo bob sled blah blah blah- you're welcome" haha
Good one
Shane is hilarious.
Tia & Shane, would you guys consider having a regular CrossFitter to train with you guys for a day? just a thought... =)
I’d like to put in my application
Great video
Glad you enjoyed it
hey, wonder how that vegan diet going on so far, is it a thing yet?
Help with nutrition
tia can you tell me your Blood Group?..please.
Is Shane growing his mullet yet like he promised?