TRACKLIST: 0:30 Thrill Of It - Siine, Frank Moody 3:32 Dance - Lvly, Mia Pfirrman 7:15 Don't Need It - Mindme, Emmi 10:23 Million - Lvly 13:26 On The Clock - Lvly, Frank Moody 16:23 Mom's Old Hatchback (In Too Deep) - Lvly, Emmi
I love your classes, we are a group of five women, 3 live in Brazil and two in the United States, our morning meetings with your fun class!thanks so much!
These are brilliant Keoni. I am 65 years old and I enjoy these workouts every day. My 11 year old granddaughter (who has dance lessons) when possible joins me and we have fun together. Thank you for your hard work in putting these together much appreciated 😊
Wonderful! So glad to know that you and your granddaughter can workout together. An inspiration for me to know that 65 years old are enjoying my workouts. Stay active! :)
Love everything...your enthusiasm, music, choreography, modifications for higher intensity, and workout duration. If I want more steps, I can always do another workout! Thanks!
Keoni you’re the best . Ive already lost 2 kg , the past 2 weeks without any suffering . Just follow your walking and your music always keep me going & make happy mood 🙏🥳
I rarely write comments here. But my 7 year-old daughter loves your work out videos and music, that we (including her grandma) all workout everyday now, and this has helped us all become active 😃 You’re awesome 😊 MORE POWER! 💕
I am new to exercising with him.He is the best and the music is fabulous and motivating. You will definitely get your steps in and your sweat on and mostly have fun!!!
You got me back on track Keoni , since pandemic started I stopped going to the gym doing Zumba etc .. Yes, yes 🙌 I created an exercise room in my basement and having happy hours with you and your MOm
Please don’t ever change your format. I love your amazing music with non of the idle chattering. You’re instructions are perfect with no words to disrupt the awesome music. You are perfect 🤩 👍🏻⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Thank you for your work. I have been enjoying your videos for a week now in my efforts to increase my stepcount and decrease my weight. Love your sunny smile and encouraging nodds.
I'm an older woman and I enjoyed your step count, modifications, and music choice. Well done, I agree with the comment below, 10, 000 steps next, please.
Thanks glad to know that you are enjoying my videos. I'm working on the 5000 steps first since editing since it will take few days for me to edit. coming soon and please stay tune. :)
Love these classes. You are so good at cueing. Took step classes ages ago and I am so happy you have brought it back. I have had kitties most of my life and love seeing them during the work out.
Ok Keoni fans. I wrote to kelly Clarkson ( she won American idol years ago) to tell her about Keoni Tamayo and his repstotherythmn channel. Her address is as follows: Kelly Clarkson Show 100 Universal city Plaza Universal city California 91608 I encourage you to write a brief message how Keoni’s channel has helped you during lockdown. Ask for a virtual interview in an inspirational segment of her show. Also tell her he used to provide free Sunday exercise class but was shutdown. Let’s give Keoni the recognition he deserves. Thx people.
Leftand210 I’m 300 plus pounds with a bad knee and back. I used to do Leslies Video, but the knee lifts used to hurt. Keoni videos are awesome and simple. Trust me, do what you can do everyday and you’ll be up to 10K steps in no time.
Love the new routine. Got a bit lost around 1550 steps but soon pulled it back. Already got 3 routines in my playlist and now this one makes it over an hour! My gym membership is frozen until it’s safe a to return, at this rate I won’t need it😊
I looove this one!!! The modifications are great 👍 I’m am so happy to have come across your videos. They are helping me so much! You have great energy and I can’t help but have fun during all your videos 😄
“YOU ARE THE BEST” speaking from a “old workout gal” from Canada LOL you have given me a NEW REJUVENATED workout program that is absolutely suitable & realistic FOR anyone , MAKE IT your own, look forward to Channel!!!! thank you Keoni tomayo ❤️🙏🏽 ❤️
@@repstotherhythm3764 like I said YOU ARE A GIFTED YOUNG FELLA.... keep inspiring & motivating EVERYONE that wants to keep HEALTH , MOTIVATED & most of all FEEL THEIR BEST ❤️
Thanks Koeni , really love your workouts! First discovered you a couple of months ago when I had to self isolate for 2 weeks before an operation. Couldn’t go out to do my usual steps so your step workouts were perfect. Now fully recovered, you are helping to get my fitness back. Really appreciate your work !
Hi Keoni! I am so grateful for your incredibly fun walking workouts. Honestly, I have not been active for a very long time, but your joyful presence and your amazing workouts have encouraged me to move again and I am just feeling so alive and happy in these moments of working out with you, and I carry these positive feelings and energy throughout my day as a result. Thank you so much.
I'm happy that my workouts are helpful for you😃🕺Keep it up, one step at a time. When we walk (active) we produce endorphins our happy hormones. So give yourself a dose of happy hormones everyday. Keep stepping!😃😃🕺
I can't thank you enough for these workouts)and for the multiple ways you count down and count the steps. It's so helpful to have that up on the screen.) thanks again for the great heart pumping workouts!!
Made it through 7, 8, 9, and 10 today along with about 20 minutes of weights, stretches and some Ab work. Noticing the difference in my endurance and starting to see some body changes! So glad I came across your site. Love the music, smooth transitions and your sweet kitties. Oh, and your mom! She is awesome supporting you in this adventure. ❤️💪🏼😻
Thank you so much for the cute kitten moments. I am using your workouts a lot at present due the poor air quality outdoors because of the fires on the west coast. Your routines help me get my 10,000+ steps each day. 🐈👍🚶♀️🧢
Perfect! I’ll do this tomorrow morning after my strength training class. Thanks for all your ingenuity and hard work-I do 1 or 2 videos a day and always feel happy the whole time.
I'm having so much fun doing your workouts. You always smile and it is so beautiful. I love seeing your little foster kittens participating in your videos. Thank you 💞🐈
I do your workouts everyday and really enjoy them. I'm setting myself up on a program of twice a day, once in the morning and once in the afternoon. You always have a smiling face and the kitties make me smile. Thank you so much for posting these videos. I really appreciate it.
I am an older woman and I just found you a few weeks ago. These workouts are great. I can modify easily follow you I have to say I did have to get use to no speaking but your cues are good and I can follow. Luv the split screen I did try the harder versions. And of course the kittens give me a smile during my workout. Keep up the good work
This one NEVER gets old. This is the BEST one. I use it for my lunch break exercise. I really love song "Don't Need It " OMG I get my life on this one!!!
In this world of uncertainty... one thing for certain... you never disappoint! 🎈🎉🎊 Keoni, your videos are so awesome and so very greatly appreciated!! 😍😍 Your smile, great moves and energy make me feel so happy! ❤️
Got my 2nd Moderna vaccine on Sat, my arm was stiff and I was not feeling great, but I just did this workout And i am feeling much better! Thanks! Peace out!
Thank the lord TH-cam, finally a video I've been literally thinking about lately. I needed another youtuber who does indoor walking and this person's videos are amazing!!!
Definitely a happy walk. I am always in such a good mood after I walk with you. I belong to another group and post your walks and now these ladies are walking with you ! 👏👍
LOVE LOVE LOVE these! Please add more under 25 minutes. These are perfect for me to start my day before work, a quick walk during lunch, and then I can do a couple more after work. The music is great, but the appearances by the kitties are my favorite!
Awesome! This is really helping with daily 10000 step for December! I appreciate the extra steps over the projected step count. It give extra in case we miss some steps or get distracted during the workout. Your kitties bring some much fun energy along with yours! Oh, thank you for all count options! Happy Holidays!
I have used your videos for a few days now, and love them. I like the Fact they are low impact and easy to follow, I enjoy listening to the music, and love love love your "little" visitors that come and join you
Good morning from Toronto, evening out there in Philippines 🇵🇭 , Know that you you are loved 🥰 plus your cutie kittens . So proud of you Keoni !!!! Stay safe always 🙏🙏
Love, love, love your videos!!! They are so easy to follow unlike other videos that have complicated moves that uncoordinated people like me can't follow along. And, your personality is so upbeat! I am right there with others that would like 5,000 and 10,000 step videos. I have a desk job and find it difficult to get my 10,000 steps a day if I don't do a walking video. Keep it up! You've got something really great here.
Wooohooo!! that was fantastic! worked up a SWEAT! I love how you take time in the combinations for folks to figure out the arm/feet beat! we actually have a 12 (plus) count to enjoy the moves .. before you know it, we’re done! 😅 I’ll be doing this one again later this evening!✊🏽👊🏽
Love it, love it , loveit! Keep them coming! I agree with yes to 10000 steps and would also like a 500 step super quicky to do between Zoom meetings. Thanks for all that you do!
Glad I could help! When we are active our body is producing endorphins (happy hormones). Stay active and smile, we all need it during this pandemic. Have a great day! :)
Keoni your the best full of energy with easy no impact ( dance) moves. I found your channel recently and I subscribed. TY for keeping us motivated. You keep me smiling thru each routine.
👏🏾👏🏾👏🏾👏🏾🤸🏾♀️ I am completely giddy and I haven't even done this workout yet. One again you have smashed it! Who says working out can't be enjoyable and fun. Yours are proof positive. I can't wait to do this and always look forward to your videos, which by the way, never get boring.🙌🏿🙌🏿🙌🏿
Good morning Keoni, just did your 2,300 step workout. Really enjoying your step workouts, as I’ve got a bit of a twingy back and hip at the moment, probably overdid some exercises ! So thanks, and have a marvellous Monday. 😀
I never comment on youtube but just finished the workout and I loved it so much, I've been doing your workouts this week and look forward to do it every day, it's fun and just what I need. You're a great trainer, please keep the videos coming :) Huge thanks!
Thanks for another fab routine! You've made getting my daily steps in a lot easier & I love that your kittens keep making little appearances ♥️ Keep up the fab work!x
Hello mam and sir nasundan ko po my videos nyo at lagi kng nasundan Ang ganda at npkabenergetic po ninyo mg Ina God bless na inspired po ako sa inyo bihira lang magka teamwork Ang mg Ina I salute you both
Wow at last!!! Pinoy! Been working out using Lucy and Leslie videos and I'm glad I found your videos recently. They're very enjoyable and easy to follow! They always make me smile! Yes, your smile is contagious and my daughters say you look like Noah Centineo. Ha ha di ko kilala, pang millenial yata yung Noah. 🤣🤣🤣 And....ang cuuuuute ng mga pusaaaaa!!! We are cat lovers and we have 4 rescues, all puspins ❤. More power to you, Keoni at salamat 😊
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.15 (1/4)](http://i.ytimg.com/vi/TLBjiHvkKtE/mqdefault.jpg)
TRACKLIST:
0:30 Thrill Of It - Siine, Frank Moody
3:32 Dance - Lvly, Mia Pfirrman
7:15 Don't Need It - Mindme, Emmi
10:23 Million - Lvly
13:26 On The Clock - Lvly, Frank Moody
16:23 Mom's Old Hatchback (In Too Deep) - Lvly, Emmi
5
Faz um cronograma diário
I like pelepin people I have 2 friend
B
Uhh
The best yet! Thanks Keoni! You are helping this 66 year old in Chicago actually enjoy my lockdown time :)
Happy to help!:)
You too? I am 61 and I love this kid!
Yuuup TOTALLY AGREE 👍🏽👍🏽
I love your classes, we are a group of five women, 3 live in Brazil and two in the United States, our morning meetings with your fun class!thanks so much!
Sounds great! Thanks for working out with me, I'm inspired! :)
Reps to the Rhythm wonderful!
thank you and we are together with you
These are brilliant Keoni. I am 65 years old and I enjoy these workouts every day. My 11 year old granddaughter (who has dance lessons) when possible joins me and we have fun together. Thank you for your hard work in putting these together much appreciated 😊
Wonderful! So glad to know that you and your granddaughter can workout together. An inspiration for me to know that 65 years old are enjoying my workouts. Stay active! :)
Love everything...your enthusiasm, music, choreography, modifications for higher intensity, and workout duration. If I want more steps, I can always do another workout! Thanks!
Keoni you’re the best . Ive already lost 2 kg , the past 2 weeks without any suffering . Just follow your walking and your music always keep me going & make happy mood 🙏🥳
Wow so inspiring to know your weight loss. Thanks for working out with me.
I rarely write comments here. But my 7 year-old daughter loves your work out videos and music, that we (including her grandma) all workout everyday now, and this has helped us all become active 😃 You’re awesome 😊 MORE POWER! 💕
Thanks and what an inspiration for me! Glad that 3 generations are enjoying my workout! :)
I am new to exercising with him.He is the best and the music is fabulous and motivating. You will definitely get your steps in and your sweat on and mostly have fun!!!
You are so right. I'm so glad the logarithm recommended this channel.
Thanks and glad you like it! :)
Thanks and glad you like it! :)
Love having the steps and the time on the screen as while . It makes me not give up.
You got me back on track Keoni , since pandemic started I stopped going to the gym doing Zumba etc .. Yes, yes 🙌 I created an exercise room in my basement and having happy hours with you and your MOm
Love your workouts and great music. All your cats are so adorable !!!
Glad you like them!
Please don’t ever change your format. I love your amazing music with non of the idle chattering. You’re instructions are perfect with no words to disrupt the awesome music. You are perfect 🤩 👍🏻⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Thanks Kelly😃for that nice and warm comments.
At 75, l still love working out. Your workouts are just right for me. You are a breath of fresh air. Love your upbeat music and attitude. Great work.
That is awesome 75!😃You are an inspiration to us to keep going and stay active! Thanks
My favorite one yet! Me being a dork, exercising badly and saying "oh the kitten" out loud to no one. Thank you!
I say the same things. Oh, here come the kittens. They make me smile. I love these workouts and the fact that he is always smiling.
I shout for my family to look at the screen when the kitties run thru.
Yep--I love Keoni, but the kitties steal my heart and attention!
Thank you for your work. I have been enjoying your videos for a week now in my efforts to increase my stepcount and decrease my weight. Love your sunny smile and encouraging nodds.
Keep it upk and glad that they are helpful for you, keep moving!
I'm an older woman and I enjoyed your step count, modifications, and music choice. Well done, I agree with the comment below, 10, 000 steps next, please.
Thanks glad to know that you are enjoying my videos. I'm working on the 5000 steps first since editing since it will take few days for me to edit. coming soon and please stay tune. :)
Love these classes. You are so good at cueing. Took step classes ages ago and I am so happy you have brought it back. I have had kitties most of my life and love seeing them during the work out.
Thanks a lot, Susan 😀 Have a great week and take care
Diggin' the variety. Good stuff, man. Thanks.
Ok Keoni fans. I wrote to kelly Clarkson ( she won American idol years ago) to tell her about Keoni Tamayo and his repstotherythmn channel. Her address is as follows:
Kelly Clarkson Show
100 Universal city Plaza
Universal city California 91608
I encourage you to write a brief message how Keoni’s channel has helped you during lockdown. Ask for a virtual interview in an inspirational segment of her show. Also tell her he used to provide free Sunday exercise class but was shutdown. Let’s give Keoni the recognition he deserves. Thx people.
10 000 steps please! 🙏🙏🙏 I use your mixes on daily basis
10k, wow. It's all I can do the 13-15 min walks.
Julia I’m with you!
yes!!
Leftand210 I’m 300 plus pounds with a bad knee and back. I used to do Leslies Video, but the knee lifts used to hurt. Keoni videos are awesome and simple. Trust me, do what you can do everyday and you’ll be up to 10K steps in no time.
Yes to 10k. Yes, Yes, Yes to 5k.
Muchas gracias. Tengo 58 años de edad. Nunca bailo, pero me divertí siguiendo tus pasos. Gracias!
Love the new routine. Got a bit lost around 1550 steps but soon pulled it back. Already got 3 routines in my playlist and now this one makes it over an hour! My gym membership is frozen until it’s safe a to return, at this rate I won’t need it😊
Same here! Suspended my gym membership.. there is so much content on TH-cam 🏋️♀️
Glad you like them, let us keep moving! :)
please Keoni two mile walk!!! thank you so much!! God Bless you!! as always love yor music selection!!!! blessings
Will do :)
I looove this one!!! The modifications are great 👍 I’m am so happy to have come across your videos. They are helping me so much! You have great energy and I can’t help but have fun during all your videos 😄
“YOU ARE THE BEST” speaking from a “old workout gal” from Canada LOL you have given me a NEW REJUVENATED workout program that is absolutely suitable & realistic FOR anyone , MAKE IT your own, look forward to Channel!!!! thank you Keoni tomayo ❤️🙏🏽 ❤️
Love that!❤️
@@repstotherhythm3764 like I said YOU ARE A GIFTED YOUNG FELLA.... keep inspiring & motivating EVERYONE that wants to keep HEALTH , MOTIVATED & most of all FEEL THEIR BEST ❤️
Like always the music is awesome! Can't wait to do this one.
I am in love with you!!!! 😂🤗 Most contagious smile ever! I look forward to every video!
Yay! Thank you!
Well thanks
I am very happy today hear from you soon I hope we get
I love you, I found you a week ago and have been doing your exercises just about every day. Just for the record I am 61 years old!
Thanks Koeni , really love your workouts! First discovered you a couple of months ago when I had to self isolate for 2 weeks before an operation. Couldn’t go out to do my usual steps so your step workouts were perfect. Now fully recovered, you are helping to get my fitness back. Really appreciate your work !
Thanks Jane😀glad that my workouts are helpful for you😀Keep going!
Hi Keoni!
I am so grateful for your incredibly fun walking workouts. Honestly, I have not been active for a very long time, but your joyful presence and your amazing workouts have encouraged me to move again and I am just feeling so alive and happy in these moments of working out with you, and I carry these positive feelings and energy throughout my day as a result. Thank you so much.
I'm happy that my workouts are helpful for you😃🕺Keep it up, one step at a time. When we walk (active) we produce endorphins our happy hormones. So give yourself a dose of happy hormones everyday. Keep stepping!😃😃🕺
The choreography and music keeps getting better for each new uploads. Love this! Thank you, Keoni!
Thanks, much appreciated your positive comments. :)
I can't thank you enough for these workouts)and for the multiple ways you count down and count the steps. It's so helpful to have that up on the screen.) thanks again for the great heart pumping workouts!!
Made it through 7, 8, 9, and 10 today along with about 20 minutes of weights, stretches and some Ab work. Noticing the difference in my endurance and starting to see some body changes! So glad I came across your site. Love the music, smooth transitions and your sweet kitties. Oh, and your mom! She is awesome supporting you in this adventure. ❤️💪🏼😻
Thank you so much for the cute kitten moments. I am using your workouts a lot at present due the poor air quality outdoors because of the fires on the west coast. Your routines help me get my 10,000+ steps each day. 🐈👍🚶♀️🧢
Wonderful! Gald you like them Pam. Keep stepping!
So sorry about the fires. What a tragedy.
Love the modifications - and your foster kittens are adorable. 💖
Thank you! 😊
Even without saying a word, your cues are the best!! Thank you!
Another dose of HAPPY!!! 😍🎉❤️ You always deliver pure joy and positivity! So grateful for all of your time, energy and never ending smiles! 🤗🌈
Thanks Mary for those encouraging words😃Keep stepping and smiling😃😃😃
Perfect! I’ll do this tomorrow morning after my strength training class. Thanks for all your ingenuity and hard work-I do 1 or 2 videos a day and always feel happy the whole time.
Have a nice workout! :)
I’m sooooo addicted to these workouts! Fun fitness❤️❤️
Thank you, Markita! I hope your training is going great! 😀😀
I'm having so much fun doing your workouts. You always smile and it is so beautiful. I love seeing your little foster kittens participating in your videos. Thank you 💞🐈
The foster kittens are the cutest!
I do your workouts everyday and really enjoy them. I'm setting myself up on a program of twice a day, once in the morning and once in the afternoon. You always have a smiling face and the kitties make me smile. Thank you so much for posting these videos. I really appreciate it.
Thanks, wow twice a day 😃. Hope you always have a fun workout Daisy 😃Keep stepping!
I am an older woman and I just found you a few weeks ago. These workouts are great. I can modify easily follow you I have to say I did have to get use to no speaking but your cues are good and I can follow. Luv the split screen I did try the harder versions. And of course the kittens give me a smile during my workout. Keep up the good work
Wonderful! Thanks.
So awesome!! Just what I needed today with it being rainy out today and I couldn't get out for a walk!!
This one NEVER gets old. This is the BEST one. I use it for my lunch break exercise. I really love song "Don't Need It " OMG I get my life on this one!!!
Wow! Keep it up!😃Lunch break walk if awesome!😃
Keoni makes every step look so easy and fun! Love these walk workouts! Best on TH-cam, hands down!
In this world of uncertainty... one thing for certain... you never disappoint! 🎈🎉🎊 Keoni, your videos are so awesome and so very greatly appreciated!! 😍😍 Your smile, great moves and energy make me feel so happy! ❤️
Yay more to add to my schedule
Love all your videos. Thank you. Am 71 years young.
Got my 2nd Moderna vaccine on Sat, my arm was stiff and I was not feeling great, but I just did this workout
And i am feeling much better! Thanks! Peace out!
Thank the lord TH-cam, finally a video I've been literally thinking about lately. I needed another youtuber who does indoor walking and this person's videos are amazing!!!
Glad I could help! Stay active!
Definitely a happy walk.
I am always in such a good mood after I walk with you.
I belong to another group and post your walks and now these ladies are walking with you ! 👏👍
Thanks Marsha for sharing, I really appreciate it. 😃🕺🚶♀Happy to know that you my workout is helpful for you😃😃😃. More to come!
LOVE LOVE LOVE these! Please add more under 25 minutes. These are perfect for me to start my day before work, a quick walk during lunch, and then I can do a couple more after work. The music is great, but the appearances by the kitties are my favorite!
Glad you like them. Thanks!
Awesome! This is really helping with daily 10000 step for December! I appreciate the extra steps over the projected step count. It give extra in case we miss some steps or get distracted during the workout. Your kitties bring some much fun energy along with yours! Oh, thank you for all count options! Happy Holidays!
I have used your videos for a few days now, and love them. I like the Fact they are low impact and easy to follow, I enjoy listening to the music, and love love love your "little" visitors that come and join you
Great to hear! Thanks.
We need more miles. Love to move with ur steps with enthusiasm. Thank you. Bless you. ⚘
Glad you love them. :) Stay active!
Yay Keoni! Loved the modifiers in this one! And of course, I love your cute foster kitties! Thanks for the awesome workout!
Glad you like them!
You have the best walking workouts on TH-cam, I loved it!
Wow, thank you!
Good morning from Toronto, evening out there in Philippines 🇵🇭 , Know that you you are loved 🥰 plus your cutie kittens . So proud of you Keoni !!!! Stay safe always 🙏🙏
Thank you, Remedios 😻 stay Healthy & stay safe
You're videos have great music and just make me feel happy even when I'm not workin out.
Love, love, love your videos!!! They are so easy to follow unlike other videos that have complicated moves that uncoordinated people like me can't follow along. And, your personality is so upbeat!
I am right there with others that would like 5,000 and 10,000 step videos. I have a desk job and find it difficult to get my 10,000 steps a day if I don't do a walking video.
Keep it up! You've got something really great here.
Thanks, nice to hear comments like this. 5000 very very soon, in the making. :)
Wooohooo!! that was fantastic! worked up a SWEAT! I love how you take time in the combinations for folks to figure out the arm/feet beat! we actually have a 12 (plus) count to enjoy the moves .. before you know it, we’re done! 😅 I’ll be doing this one again later this evening!✊🏽👊🏽
Great walking workout! I like that you split the screen to show modifications, and I also like that the steps are shown. Please do more! Thank you.
Thanks Limu😃will do, more videos to come. Keep stepping!
Keonni...you are a joy! Love how you are always smiling....ty
I LOVE this one! But then I love all of them. Good work Keoni!
Love the special guests, and the video of course!
Love it, love it , loveit! Keep them coming! I agree with yes to 10000 steps and would also like a 500 step super quicky to do between Zoom meetings. Thanks for all that you do!
Yes! Thank you! 10000 steps in the making.
Absolutely loved it! I now start my days working out with you! I hope you never stop making these videos.
Love your workouts! They’re so fun and the time fly’s by. The kittens are adorable and are an added bonus to watch.
Thanks! :)
So fun to walk with you! You make it look effortless, but I know a lot of work goes into making these videos.
Thanks Heidi😃Glad you had fun and yes a lot of work mostly editing😃
Thank you, you are literally saving me from going crazy during the pandemic!
Glad I could help! When we are active our body is producing endorphins (happy hormones). Stay active and smile, we all need it during this pandemic. Have a great day! :)
Love the music, modifications and new moves!!!! Please keep them coming!!!!
What a nice start of my day in the Netherlands! Thank you again for these fun exercises :D
Always a pleasure,Veertje 😄
Your workouts are a source of joy. Thank you for your service 🙏🏻
Glad you like them!
Keoni your the best full of energy with easy no impact ( dance) moves. I found your channel recently and I subscribed. TY for keeping us motivated. You keep me smiling thru each routine.
Thanks for subbing! Stay active!
Reps to the Rhythm - Keoni how can we support you thru patreon or Venmo?
You are awesome. Love the options that you gave.😊Thank you!
Glad you like them!
👏🏾👏🏾👏🏾👏🏾🤸🏾♀️
I am completely giddy and I haven't even done this workout yet. One again you have smashed it! Who says working out can't be enjoyable and fun. Yours are proof positive.
I can't wait to do this and always look forward to your videos, which by the way, never get boring.🙌🏿🙌🏿🙌🏿
It's all great, but the kitten attacking the outlet and then running away is the best.
I thought the same thing. I yelled out "Be careful, kitty" and I was in the room alone. No actually my cat was there watching.
Yay! Thank you for another great workout video. Your smile makes us smile here in the UK.
I love your exercises. It is the best specially for 50 and over. . God Bless and thank you.
Glad you like them! :)
Continuing my flashback Keoni week! Enjoyed the moves and how tiny the kitties were then! Take care!👍🏻❤️😊
Have fun, Sandee 😀
Thanks keoni, these workouts gets me going, especially this wintery mornings
Good morning Keoni, just did your 2,300 step workout. Really enjoying your step workouts, as I’ve got a bit of a twingy back and hip at the moment, probably overdid some exercises ! So thanks, and have a marvellous Monday. 😀
Hi Janet, hope you are okay now. 😃Thanks for supporting my channel!
loved this one too, and the special guest, so cute
Thanks Keoni! You’re helping me , 68 yrs old ❤️
What’s not to love. I’m already addicted to your workouts, it’s Christmas every day now😀🎄
Thanks😀🚶♂glad you are enjoying your workouts. Keep it up.
I never comment on youtube but just finished the workout and I loved it so much, I've been doing your workouts this week and look forward to do it every day, it's fun and just what I need. You're a great trainer, please keep the videos coming :) Huge thanks!
You're so welcome!😀and keep it up!
seen many fitness videos, by now you seem the best
I just had a hip replacement and these are great to do! Love the music and the fact that you don't talk thru the whole thing. Looking forward to more!
Glad that this is helpful for you. keep stepping😃😃😃
Thanks for another fab routine! You've made getting my daily steps in a lot easier & I love that your kittens keep making little appearances ♥️ Keep up the fab work!x
Thank you! Will do!
Great music and great moves. Before I knew it the workout was over and I had fun! Thanks!!!!
A bit of nostalgia - this was my first video i tried and started forward toward my exercise goals. I walked to the rhythm and wont look back 😃TY RTTR
Wonderful love your walking videos
Thank you!
Again love the kitties and tunes🌵
Thanks! :)
I love what you are doing AI much. So inspiring. Thank you for your enthusiasm and wanting to help us be healthy. God bless you.
Thanks for your inspiring comment. :)
Longest one I have done with you, yet.. It was wonderful. Thanks for the video and kitten.
Wonderful!
Hello mam and sir nasundan ko po my videos nyo at lagi kng nasundan Ang ganda at npkabenergetic po ninyo mg Ina God bless na inspired po ako sa inyo bihira lang magka teamwork Ang mg Ina I salute you both
Maraming salamat, Nelsa 😃
Wow at last!!! Pinoy! Been working out using Lucy and Leslie videos and I'm glad I found your videos recently. They're very enjoyable and easy to follow! They always make me smile! Yes, your smile is contagious and my daughters say you look like Noah Centineo. Ha ha di ko kilala, pang millenial yata yung Noah. 🤣🤣🤣 And....ang cuuuuute ng mga pusaaaaa!!! We are cat lovers and we have 4 rescues, all puspins ❤. More power to you, Keoni at salamat 😊
Glad you like them! Salamat :) Nice to know that you also have rescued cats. more kittens coming!
thanks for the great video. Love the kitties and hope they found a loving forever home!
I’m glad I found your channel, I’m posting your vids on my fb 🥳
I appreciate that
Started this exercise routine today after recovering from Covid-19. 😊
Brilliant! Fun to get 10000 steps when your videos are part of the process 😀