Leg Defense - Beating the power half

Keys: Stepping up to reinforce your shoulder stepping up and capping your elbow with your knee. Getting to strong position to scoop the leg outside.

[@kallepikku4991]

Great details. Really useful for MMA too.
This is very common position in modern MMA, coz nobody wants to go to their backs anymore, getting pinned and pounded on.

[@ogwrestlingcoach7932]

Good stuff. Thanks for sharing.