Frustrate Opponents by Improving Your Defense and Creating Escapes

[@zee2038]

Thanks for breaking it down! Didn't know the smallest details had such an impact on my bottom wrestling!

[@jcastvideos]

It’s nice to see a more recent comment lol. I’m trying to get better too.

[@spladlemania]

Well done!

[@aiyahuntacheimumbi236]

Sounds like all those Zercher deadlifts will finally pay off!!! 😂

[@WilliamsWrestlin]

Did they

[@bubbyboi3696]

@@WilliamsWrestlin I follow you on tiktok!

[@lujitsu1251]

Good stuff. It's the little details I like.

[@sk8pd316]

Thanks for sharing

[@taekfute]

Great fundementals

[@carpetsclean1]

Good info

[@juliangarcia6082]

Great video

[@shadwslayer3056]

question im a light weight but i need some tips of knowing when to perfectly shoot because the hesitation is there

[@hecbec]

funny how hesitation/feints are so closely intertwined...

[@JItillidie]

Are you in MD and do you have a wrestling academy?

[@awmartian424]

Ty

[@olly2515]

Im a power bottom