Walking Vs Cycling in Tamil

#Walking #VsCycling #InTamil ‪@tamilanphysio8286‬
How to choose between walking and cycling? Which one is better? Dr. Karthik Murugesan , Doctor of Physical Therapy (USA), Physiotherapist (Canada) explains The benefits of walking and cycling and how to choose between them.
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Play list
1) Exercises at home
• Exercises at home
2) heart and lung
• heart and lung
3) Diabetes
• Diabetes
Disclaimer: The contents of the video are general guidelines only and, not intended to substitute professional consultation with a healthcare professional. Please contact your Doctor/Physiotherapist before beginning an exercise program for assessment/treatment

[@mathiprakash637]

very good sir

[@tamilanphysio8286]

My pleasure. Thanks for watching 🙏

[@gayathreenagendran5778]

I wamt to reduce my belly weight and body wait i go gym r exercise as i was a toddler mom and working mom os cycling will reduce these Both pls help me with it

[@TechieTalks1]

சைக்கிளிங் செய்தால் வயிறு , இடுப்பு மற்றும் தொடையில் உள்ள சதை குறையுமா.

[@kanmaniveedu1984]

Hi sir my age is 41. Enakku endha problem u illa nan cycling panalama

[@tamilanphysio8286]

Yes. You can. Thanks for watching🙏

[@Actorsanjay]

Wapking தொடை குறையுமா

[@thirupathiganasen-jl8nj]

Yenaku vericose vein irukku naan edhu select pannanum sir pls reply me

[@tamilanphysio8286]

Walking is the best. Thank you

[@anwardivan]

ஸ்கிப்பிங் செய்வது பற்றி பேசுங்க சார்.

[@cmsmaniserukadampoor4665]

எனக்கு ஆஸ்துமா வீசிங் இருக்கு ஐயா,,, நான் சைக்கிளிங் பண்ணலாமா சொல்லுங்க ஐயா

[@Azar1007]

better walking

[@cmsmaniserukadampoor4665]

@@Azar1007 நன்றிங்க அய்யா

[@mynewchannel6444]

Sir en papa va school la erundhu cycle kutitu povan oru 1.30 kilometre erukum na pandradhu cycling a illa just cycle otreyna nu sollunga aprm poitu vara oru 15 mints agum ...apdi panna weight losss aguma .

[@tamilanphysio8286]

Sorry for the late reply. Yes but not a lot. Diet and exercise should work together. I will post a video soon about weight loss and exercise. For now add 30 mins of brisk walking as well. Thanks for watching 🙏🙏🙏

[@mynewchannel6444]

@@tamilanphysio8286 it's ok sir .......thank you for your reply...but na 3 kg kammi pannirukan cycle seynju.....I think so.....neenga vedio podunga na follow pandran

[@RubanRCFrider]

Koraiyum ga

[@kaipullatroll802]

Sir my age 23 enaku bow legs iruku cure pana mudiuma

[@tamilanphysio8286]

It depends on how wide II is between the knees and what caused it. I will do a video soon on that. Thanks for watching 🙏

[@kanmalar]

நான் இருதய ஆப்ரேசன் பண்ணி இருக்கிறேன்,சக்கரை,உயா் ரத்த அழுத்தம் போன்ற வியாதி இருக்கிறது.
எனக்கு சைக்கிளிங் போகலாமா அல்லது நடப்பயிற்ச்சி நல்லதா அய்யா.