There's nothing more satisfying than to hit your perceived limit, just to push beyond what was thought possible. Love seeing this Ross, truly motivating!
"what I lack in skill and swimming abilities I make up for in caffeine and blind optimism" Holy crap can I get that on a short, hoodie, jammers, swim cap, gym bag and bottle please
This!! Looking forward to more of these training montages. If you could hit us with some of your sets, times, intervals that would be so helpful. I’m training for English Channel this summer so I’ve been glued to your content Looking forward to your next video!!
PieSeidon really slimming down and getting pushed to the limit! love it, awesome effort and it helps so much both to have the coach there pushing you but also someone suffering alongside you!
Favorite part was when you kept your goggles on after the third max effort 50! I've been there, and it's always nice to have company in that spot! When you drop the "there can't be any more" and just accept the uncertainty. Love it!!!
@@RossEdgley Just trying to get on your level, friend! I saw you on Limitless with Chris Hemsworth a couple years ago, and looked you up. Your challenges and your optimism inspired me to refocus on my fitness and what I could be. Since then, I've run a Spartan Trifecta (I ran my last Beast in 2:30:24!), did a 24hr all-terrain endurance relay with some of my friends, I placed in a strongman competition, and a whole bunch of smaller challenges. Just trying to make my own Okugake. Keep fighting, Ross!
Ross, what a legend you are! Thank you for content, it serves as a constant inspiration. I try to remind myself of your infectious good spirit when faced with lifes challenges. Thinking often "how would Ross find something to laugh about right now..?" To still stand as humble as you are, after having attained such accomplishments encompasses true sportsmanship and stoicism. Once again, thank you.
Amazing content, amazing swimming and amazing coaches!!! (and I'm guessing amazing gelato) May I ask how much rest between each of the sets of the 150m. x10? Asking for a friend...will definitely not attempt;)
Hi Ross what goggles are you wearing? Iv been training for my first triathlon and googles have fogged up the whole way through any suggestions on goggles or anything to stop them fogging up? 👍
People don't understand how brutal swimming sprints are. On land your legs give out waaay before you can do the same training on most people who are already trained runners. The swim takes full advantage of any aerobic plus anaerobic capacity you have maxing out your system in a way you cannot do outside of the pool the water is also cool which allows you to keep going without overheating so you just brutalize yourself you can throw up if the water isn't cool enough. easily. very easily. Some training pools in the UK are sitting at like 4-6 degrees Celcius or whatever. No really. That pool Ross is in is likely pretty cool too - looks familiar to me - maybe in Arizona. Ross is such a happy go lucky and upbeat guy that you don't understand just how brutal this is watching it. This is tougher than the hill sprints Joe Rogan does. By a factor of 10 or so.
There's nothing more satisfying than to hit your perceived limit, just to push beyond what was thought possible. Love seeing this Ross, truly motivating!
love this and so well said... those sessions are the best!! hope you're well and smashing the 2024 training!!!!
Next video drops NEXT Sunday with the MASSIVE 30km session 🙂HUGE THANKS FOR WATCHING GUYS!!!!!!
"what I lack in skill and swimming abilities I make up for in caffeine and blind optimism"
Holy crap can I get that on a short, hoodie, jammers, swim cap, gym bag and bottle please
This!! Looking forward to more of these training montages. If you could hit us with some of your sets, times, intervals that would be so helpful. I’m training for English Channel this summer so I’ve been glued to your content
Looking forward to your next video!!
"No gelato" was like another layer of dislocated expectations. Not sure if Ross could have handled that one if it wasn't a joke 😂
Haha 😂 🙈
PieSeidon really slimming down and getting pushed to the limit! love it, awesome effort and it helps so much both to have the coach there pushing you but also someone suffering alongside you!
Favorite part was when you kept your goggles on after the third max effort 50! I've been there, and it's always nice to have company in that spot! When you drop the "there can't be any more" and just accept the uncertainty. Love it!!!
Haha you legend!! You know the pain brother 🙏 😂
@@RossEdgley Just trying to get on your level, friend! I saw you on Limitless with Chris Hemsworth a couple years ago, and looked you up. Your challenges and your optimism inspired me to refocus on my fitness and what I could be. Since then, I've run a Spartan Trifecta (I ran my last Beast in 2:30:24!), did a 24hr all-terrain endurance relay with some of my friends, I placed in a strongman competition, and a whole bunch of smaller challenges. Just trying to make my own Okugake. Keep fighting, Ross!
Love these videos of your swim sessions can't wait to see more !!!
Ross, what a legend you are! Thank you for content, it serves as a constant inspiration. I try to remind myself of your infectious good spirit when faced with lifes challenges. Thinking often "how would Ross find something to laugh about right now..?"
To still stand as humble as you are, after having attained such accomplishments encompasses true sportsmanship and stoicism. Once again, thank you.
The "all wm the way to the wall when you finish" is such a swimming coach thing to say 😂
Haha 😂 it really is 😂 I never did it again 🙈 grant scares me haha 😂
“Dislocated expectations” there at the end. Love it 👌👌
This set looked ace!!! What were the rest time or turnaround times? Easily my favourite swim training vid you’ve put up, great work Quigley’s!
Loving it with Grant Coaching, Ross and Lauren dying in the swim, such a class sport and video.
HUGE thanks brother 🤩
Amazing work Ross! Absolute legend and inspiration!
MASSIVELY appreciate you brother!!
It’s amazing seeing how you now glide like the top pros. Keep going Ross. 😊
Such an inspiration Ross! Ive been training in the pool in preparation for outdoor swimming. You're a top class athlete!
Legend! Hope your smashing all the calories and kilometres
Great session! Loving the attitude😄 How long is the pause between reps on this one? 30 sec?
Ross you Truly are an amazing Person who just doesn't give up no-matter what you have inspired me to get back in the pool this summer.
I know exactly what I'm not doing in the pool tomorrow now. Cheers!
YESSSS!! GET AFTER IT.....such a simple but brutal set
What did he average ?
That was an epic session, you killed it. Nice work. I hope you got your gelato after the swim down.
Dude said now it's time to give Ross some encouragement and he said "Go". Wtf??? hahahahahaha
Is it really the worst set if there are no jellyfish involved?🤔
Haha 😂 you legend!! Very good point well made
So much fun to capture! Much more fun than being in there at least 😅
First time i've seen Ross sad, was when he got a "no!" On the gelatto 😂
Amazing content, amazing swimming and amazing coaches!!! (and I'm guessing amazing gelato) May I ask how much rest between each of the sets of the 150m. x10? Asking for a friend...will definitely not attempt;)
What a set - I'm gonna give it a go at the pool this week! Do you mind me asking what times you were hitting? Good luck for the big one 🙂
They found a way to shut Ross up 😂😂😂
Hi Ross what goggles are you wearing? Iv been training for my first triathlon and googles have fogged up the whole way through any suggestions on goggles or anything to stop them fogging up? 👍
This looks intense, kinda want to try it! Also, what is the watch that you are using?
Oh DO IT brother!! And it’s an old old Garmin
@@RossEdgley What ear plugs do you use?
Keep up the good work Ross!💪Huge fan!
What brand of goggles do you use?
Damn this looks intense lol, what was the rest time inbetween sets?
Where are the times ?
Where is this pool localized?
Ross, you would come and swim Vansbro 10k in sweden in june 30.
I LOVE SWEDEN! Haven’t been back in years but incredible place ❤️
Oh pool is Mallorca, Spain 🇪🇸
What were your times?
50m sprints vs two professional Olympic swimmers, each 50m is vs a different fresher swimmer. This would be good content & training.
Ross, amazing. Do you ever get cramp. I get massive hamstring cramps if I go too hard for too long.
People don't understand how brutal swimming sprints are.
On land your legs give out waaay before you can do the same training on most people who are already trained runners.
The swim takes full advantage of any aerobic plus anaerobic capacity you have maxing out your system in a way you cannot do outside of the pool
the water is also cool which allows you to keep going without overheating so you just brutalize yourself
you can throw up if the water isn't cool enough. easily. very easily.
Some training pools in the UK are sitting at like 4-6 degrees Celcius or whatever. No really.
That pool Ross is in is likely pretty cool too - looks familiar to me - maybe in Arizona.
Ross is such a happy go lucky and upbeat guy that you don't understand just how brutal this is watching it. This is tougher than the hill sprints Joe Rogan does. By a factor of 10 or so.
Big ups BEST centre - a place where I have been in unbearable pain many times lol
Does anybody else apart from Ross, say "this is going to be the most horrible session, but it's nice" 😂
Hahaha 🤣 you legend
Hey Ross, please do a video on supplements and diet for this next mission!
After this video I will try swim in my bathroom because my swimming pool is close for 10 days
Haha 😂 LEGEND!!!!! ❤️
A man who eats and floats for a living....😂nice! I dont remember that gettin advertised at the job fair🤔
Hahaha 🤣 YOU LEGEND
Maybe you should meet Martin Strel. Am sure you heard of him😊
I think he only has abs from the amount of laughing
I'm disappointed you didn't show more technical aspects of your swim
It’s coming ❤️
Ross:"...👌"
You legend!!
What a session!
Not sure about chubby Ross with those abs! 😂
Haha 😂 aww you’re kind 🙏 .. it was rolls of ice cream 🍦 though 🙈 haha 😂
@@RossEdgley haha, your stomach is uniquely adapted to digest ice cream 🍨 needs to be studied 😂
Love your swim videos but hate your goggle choices lmao
great
🙏 legend! Huge thanks
400 IM ladder clears
They are swimming from the left side of the lane. I think it’s because they are British
have you lost a lot of muscle mass? also feels like your body fat has def gone up
Oui oui 😊 moves SO much better in the water
im suprised you dont short circuit in the water mate as if youre bloody human youre a fuckin beast mate love the endurance training 👍
You're a LEGEND, haha, hugely appreciate this brother.... i'm just 90% doughnuts and ice cream, haha