The Truth on Fat Burner Supplements

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 156

  • @curtissiebold4460
    @curtissiebold4460 ปีที่แล้ว +13

    I'm so glad people are speaking the truth about this. I almost got tempted to buying fat burners at one point but I saw similar videos like this one.

  • @michaelcliffordjr8294
    @michaelcliffordjr8294 ปีที่แล้ว +105

    I took fat burners in the past and they worked amazingly. Yeah I’m taking them again because depression caused me to gain weight back but as long as I take them, workout hard, eat right, and stay in a caloric deficit I’m seeing results quickly

    • @__vicky.x.__
      @__vicky.x.__ ปีที่แล้ว +6

      Bro can u tell me that fat burner Name ?

    • @d-moneysims5902
      @d-moneysims5902 ปีที่แล้ว +3

      Hey what weight loss pill do you use? I'm trying to find a good one

    • @Critterfurr
      @Critterfurr ปีที่แล้ว +4

      @@d-moneysims5902 alpha lion burn 2.0 works good

    • @jonh387
      @jonh387 ปีที่แล้ว

      I do believe that fat burners aren't necessary.
      But I do use them, with result. But it's not magic it just helps me.
      I use Ripper fat burner, it's in pouder form and mix realy well with water and taste like orange juice.
      You get this sensation through your body, and the caffeine helps through the workout.
      Use it an hour before breakfast, so normally I take that at the gym, and eat a nice proteine meal after.

    • @TheZestySoul97
      @TheZestySoul97 ปีที่แล้ว

      @@__vicky.x.__ I’d go with The Ripper brother👍

  • @ronnie_5150
    @ronnie_5150 10 หลายเดือนก่อน +3

    Agreed. I was taking the ECA stack and Fat Burners (Not at the same time) 😁 And always felt the fat loss came from the extra energy they gave me to run, bike and swim farther not necessarily from the stack or burners themselves. Good to hear this.

  • @Stevawn33
    @Stevawn33 2 ปีที่แล้ว +160

    Best one I tried is Shredded AF from steel supplements it’s worth the 60 bucks. I run everyday and have hit a plateau in my weight loss and need something to suppress my appetite and the caffeine so I’m gonna get some for that reason to lose 15 lbs more I’ve lost 37 so far and all I’ve done is intermittent fasting 16/8 run/walk the treadmill for 25 min and just healthy food choices. Good luck to everyone out there.

    • @alohalani9743
      @alohalani9743 2 ปีที่แล้ว +2

      Did you see weight loss?

    • @Stevawn33
      @Stevawn33 2 ปีที่แล้ว +3

      @@alohalani9743 yeah I did actually it gave me that boost I needed.

    • @oblaabangbang3625
      @oblaabangbang3625 2 ปีที่แล้ว

      Would it be possible to use it to burn fat while I’m drying to build muscle

    • @Stevawn33
      @Stevawn33 2 ปีที่แล้ว

      @@oblaabangbang3625 I’m pretty sure that’s the reason it was made lol

    • @lucasbarros822
      @lucasbarros822 2 ปีที่แล้ว +1

      Do you take it everyday? even off days? or like, just on days of hard trains with cardio?

  • @ShezanSaleemakaJOG
    @ShezanSaleemakaJOG 2 ปีที่แล้ว +37

    I remember the first time I took Hydroxicut in 2009, I had a bad reaction. Had rashes all over my chest. Mad jitters. That was the first and last time I ever used fat burner.

    • @ShezanSaleemakaJOG
      @ShezanSaleemakaJOG ปีที่แล้ว +4

      @panosmargaritis3 increase your fiber intake and at least one big mug of green tea that will help you burn some extra calories. Specially fiber is magic.

  • @Tonixxy
    @Tonixxy 2 ปีที่แล้ว +62

    I buy it not for "fat burning" but appetite suppression. When craving hits, i pop a pill and no longer want that candy.

    • @laraXxlisXx
      @laraXxlisXx ปีที่แล้ว +3

      Yep! I think of "fat burners" like an amphetamine drug or "snow" lmao yuk.

    • @beyondview
      @beyondview ปีที่แล้ว

      ​@@laraXxlisXx which thermogenic would you recommend?

    • @MJEB02
      @MJEB02 8 หลายเดือนก่อน

      @@laraXxlisXxwhich one would you recommend

  • @jhumble7045
    @jhumble7045 ปีที่แล้ว +12

    I'm 46, been a natural lifter and gym junkie since my early 30s. Have never taken fat burners until recently. My main supps over the years has been whey, creatine, citrulline, and zma. Sometimes a preworkout or glutamine when my nervous system or mental focus is taxed. Everything else I get from food, ocean, sunshine. Not sure if this is a thermogenic supplement but research tells me it does not actually burn fat, instead it helps to prevent fat from being stored too quickly and to use stored fat as energy. So after years of avoiding it I finally decided to give it a go. In a month I went from looking over 20% bodyfat to below 15%. No change in diet or exercise. I count calories and have always been mindful of what Im eating, but for the past few years my body has still looked good except for that last bit of stubborn fat around the midsection. That incomplete look which frustrated me. I still count calories and i also try to keep my eating window to 8 hours everyday so my body is not constantly digesting food. But since taking l cartinine it feels like my body is able to get the blood flowing in that area and target stored fat. Maybe its placebo but i can literally see my belly fat coming off little by little every day.

    • @SARGEASSYRIAN
      @SARGEASSYRIAN 7 หลายเดือนก่อน +1

      Same here. Recently, I gave a shot to a fat burner and, within 2 weeks, went down from 22% body fat to 15.5% ( smart scale)
      Did not lose weight ( not my goal). Couldn't believe it. It worked for me, and it might not work for everyone!

  • @waiyukumnao5430
    @waiyukumnao5430 ปีที่แล้ว +124

    I took meth burner and wow i lost my weight and my mind

    • @EvenThere
      @EvenThere 11 หลายเดือนก่อน +3

      wtf, why? what happened? can you please elaborate im curious

    • @NishantKumar-po9mi
      @NishantKumar-po9mi 9 หลายเดือนก่อน +10

      @@EvenThere that's a sarcasm

    • @qwertosip2473
      @qwertosip2473 5 หลายเดือนก่อน

      Half gram meth will lose 5kgs in 2 weeks upto 8-9kg

    • @maxmarrero-sb5ej
      @maxmarrero-sb5ej 4 หลายเดือนก่อน

      But you still have your brain? 🤣

  • @mytownyourtown
    @mytownyourtown ปีที่แล้ว +4

    I find supplements to help most from their placebo effect. I know if I invest in a fat burner, protein, BCAAs, vitamin, preworkout, pump matrix, creatine or whatever it may be it keeps me driven to stick with my better eating choices and the gym. I know if I make a preworkout drink, interaworkout drink and post workout protein then I will no long let myself skip out on the gym and having these mentally drives me to workout longer or harder regardless of their actual impact. If Im on a fat burner cycle then Im consciously noting that when I choose my food/portions and therefore make better choices. I think the fat burners and supplements help to some degree and sometimes perhaps a negligible degree, but the mental aspect is where they shine....at least for me because I'm money/time conscious and those aspects keep me on my toes and engaged with the goal.

  • @johnnytrejo911
    @johnnytrejo911 8 หลายเดือนก่อน +6

    The best ones that worked back in the day was Twinlabs Ripped Fuel the Original w/ Ephedrine and Xanedrine RFA-1 the original before they banned Ephedrine and Ultimate Orange. They worked with the proper diet and training.

    • @mcelweewife
      @mcelweewife 6 หลายเดือนก่อน

      This stuff was incredible, I used it for two years back in 2001 to 2003

    • @chrisfly9
      @chrisfly9 3 หลายเดือนก่อน

      Argentina Work Cup Winner Maradonna Took This And Was Banned In The 1994 WC Because FIFA Regulations Considered The Ephedra It Contained To Be A Doping Substance.

  • @marcmcphee
    @marcmcphee 3 ปีที่แล้ว +26

    Fat burners are the K&N sticker on a car hahahaha. Justin nailed it. Great stuff 💪

  • @my0wn0p1n10n
    @my0wn0p1n10n 2 ปีที่แล้ว +26

    Amazing content. We need more honest stuff like this!

  • @dhubbard
    @dhubbard 2 ปีที่แล้ว +12

    I did the old school ECA stack in law school - then forced myself to eat rabbit food. The old school ECA worked - then it didn't plus back then we were buying pharma grade ephedra - which later became illegal. I personally "cycled" any stipulate while being mindful to ensure that I was eating healthy and not over doing it. Furthermore, I ensured I maintained my vitamin routine. People that simply ingest whatever comes off the shelf without doing their homework, well their dumb. Case in point. Chitoson is commonly put into various fat burners - does it have a value(?) Sure, but Chitoson is derived from crustaceans (viz., shellfish). Many people have a shellfish allergy. I don't, but many do... Do some homework before popping any pill. There are many horror stories out there from people that don't. Jus' saying.

  • @CraftwithGeeta
    @CraftwithGeeta ปีที่แล้ว +4

    I use fat burners from time to time & it works very well when i need faster results. Like they said, you should have a plan to come off of it otherwise they will just make you feel normal. I take it for a while (mostly 2-3 months max) and then start reducing the amount slowly and then cut it off. It works well but have a short term plan for it!

    • @CraftwithGeeta
      @CraftwithGeeta ปีที่แล้ว

      Also it won't work by itself. You need to exercise to see the results and they give you a lot of energy due to high amounts of caffeine.

  • @EuSoumMiTo
    @EuSoumMiTo 2 ปีที่แล้ว +28

    The best thermogenic that ever exist it was the original OxyElite, when I use that thing I lost so much weight and I had energy like nothing before, used to go to the gym twice a day sometimes and never felt a single bad reaction from it

    • @irvgottitv9505
      @irvgottitv9505 2 ปีที่แล้ว +8

      Bro I took that and lost 60 lbs, it was crazy

    • @beyondview
      @beyondview ปีที่แล้ว +1

      ​@@irvgottitv9505 any proof?

    • @fatmadjoua1630
      @fatmadjoua1630 ปีที่แล้ว

      @@beyondviewth-cam.com/video/VHooemh21RQ/w-d-xo.html toxic stuff mate

    • @JetteroHeller83
      @JetteroHeller83 ปีที่แล้ว +2

      I looked at the ingredients. OxyElite Pro (Old) was basically Yohimbine and DMAA. Some exotic preworkouts have both ingredients.

    • @EuSoumMiTo
      @EuSoumMiTo ปีที่แล้ว +1

      @@JetteroHeller83 like which one?

  • @Fazman81
    @Fazman81 2 ปีที่แล้ว +7

    I took Ripped Fuel from TwinLabs back in the late 90s and dropped 45lbs in 2 months. I wish they still sold the old version.

  • @abdulnoor8245
    @abdulnoor8245 ปีที่แล้ว +14

    Fat burners work 1000% youve got to train hard and have a good diet. My first fat burners i took were psycho pharma fat burners and it took a huuge effect in 3 months i dropped ALOT of weight.

    • @Wildheartbeats
      @Wildheartbeats ปีที่แล้ว +1

      Were the side effects permanent or temporary ? I am literally about to buy one and decided to check TH-cam for videos and information. I'd appreciate if you reply thank you

  • @riverdean7
    @riverdean7 2 ปีที่แล้ว +8

    i take em as pre workout

  • @Hyper12488
    @Hyper12488 2 ปีที่แล้ว +14

    Would you say the effects are equivalent to pre-workout energy supplements?

  • @Lovingpeople123-w7l
    @Lovingpeople123-w7l 9 หลายเดือนก่อน +1

    Bro that purple shirt is 🔥🔥🔥🔥

  • @coreyparsons4030
    @coreyparsons4030 2 ปีที่แล้ว +2

    Thank you I needed to hear this one

    • @MindPumpShow
      @MindPumpShow  2 ปีที่แล้ว +1

      Glad that it helped!

    • @MHai-on2jm
      @MHai-on2jm 11 หลายเดือนก่อน

      ​@MindPumpShow what about l- glutamine l-carnitine and caratine

  • @benhadlock
    @benhadlock ปีที่แล้ว +9

    You do build a tolerance to caffeine, just take 3-7 days off of caffeine and you'll lose the tolerance. Get a non-stim alternative for the week.

  • @SuperLoLHERO
    @SuperLoLHERO ปีที่แล้ว +1

    Why not just go on and off EC stacks throughout the year?

  • @sonja4164
    @sonja4164 2 ปีที่แล้ว +7

    Dope t-shirt Sal 👌🏿

  • @RobustMustache
    @RobustMustache 3 ปีที่แล้ว +31

    For safety you guys should have mentioned some of the more dangerous thermogenics out there. People are going to google fat burners and probably stumble on some of the more shady chems online.

    • @samijo8188
      @samijo8188 2 ปีที่แล้ว +2

      Which ones are good? Which ones to stay away from?

    • @beyondbackwater4933
      @beyondbackwater4933 2 ปีที่แล้ว +1

      @@samijo8188 stay away from dnp

    • @b_side8669
      @b_side8669 2 ปีที่แล้ว +1

      @@samijo8188 yeah that’s I’m saying I’d like to know witch are good & bad

    • @aiopm_lover_2588
      @aiopm_lover_2588 ปีที่แล้ว

      Yeah iv been lifting for almost three years now and I just start looking into fat burners since it broke my shoulder and it’s hard to hold the weight off even when I do cardio

  • @marcdenousse1783
    @marcdenousse1783 ปีที่แล้ว +1

    They work

  • @Gridironfanatic84
    @Gridironfanatic84 16 วันที่ผ่านมา

    I was thinking about getting back on to Super HD pills, but this video brought me back to my senses. I am trying to burn ten pounds to get back to 200 pounds. Besides eating and lifting/cardio do anyone have any recommendations from a person level that worked for them?

  • @djpickleballplayer
    @djpickleballplayer ปีที่แล้ว

    What did he do for a living? That might be important, too.

  • @bowardwoward3095
    @bowardwoward3095 ปีที่แล้ว +2

    Thankyou now I'm 100% taking them😂 I need to lose this appetite

  • @BrianMoore-f3d
    @BrianMoore-f3d 4 หลายเดือนก่อน

    Marietta Glen

  • @lifewithphoenix7972
    @lifewithphoenix7972 ปีที่แล้ว +1

    What about the non-caffeine natural fat burner like the ones from musclepharm?

  • @cia4gent128
    @cia4gent128 2 ปีที่แล้ว +12

    No, they work…I used Lipo 6 black…and worked

    • @cutygal1919
      @cutygal1919 ปีที่แล้ว

      When you use it how many days did take you to lose

    • @cia4gent128
      @cia4gent128 ปีที่แล้ว +1

      @@cutygal1919 I lost 5-7 KG per month.

    • @SARGEASSYRIAN
      @SARGEASSYRIAN 7 หลายเดือนก่อน

      I've been using it for 20 days. Didn't lose weight ( not my goal), but per my smart scale, I dropped body fat from 22% down to 15.5%, which is what I've been looking for..

  • @nashalad9981
    @nashalad9981 ปีที่แล้ว

    what are you guys thoughts on supplements with meal plan

  • @jacobs7140
    @jacobs7140 ปีที่แล้ว +2

    I took black stone labs Arson fat burner. It works amazing but I had to deal with multiple side effects. Kills your appetite. But I got increased anxiety, chills, massive jitters. Flushing probably due to BP increase

  • @Trekopolis
    @Trekopolis ปีที่แล้ว +1

    When I pumped iron decades ago before the world became controlled I popped a few "mini-thins" we called them (Ephedrine) before a workout and I was good. Hell, I bought a whole bottle of them off some random dude and it probably had 200 pills in it. I didn't think anything of it at the time. The energy pump when you're 18 years old was pretty sweet. I didn't realize at the time it might be dangerous? But of course at that age it wouldn't have mattered. I bet if I had the money back then I would have done roids too, no doubt. Being poor probably saved my life. lol

  • @news_dude8616
    @news_dude8616 3 ปีที่แล้ว +5

    Zenedrine... Oh the memories. 😄

  • @thebighammm
    @thebighammm 11 หลายเดือนก่อน

    Lipodrene by far the best one on the market!!!

  • @shanemcguire5347
    @shanemcguire5347 8 หลายเดือนก่อน

    What if you take them because you like that little jolt of energy when you go work out I mean you know they're not really burning fat but you enjoy the energy jolt that they give you just don't overdo it because the main ingredient in most fat burners is caffeine with a very small proprietary blend that's pretty much it but they give you a jolt of energy when you take them and you like that

  • @9f30preyeshs7
    @9f30preyeshs7 10 หลายเดือนก่อน +1

    Will fat burners cause muscle loss? Like in arms ? Shoulders? Or only on abs ? Cause i have lower ab body fat

    • @Bigbiceps301
      @Bigbiceps301 6 หลายเดือนก่อน

      When ur in a caloric deficit you’ll lose weight everywhere but to answer ur question No you won’t

  • @miguelalatorre1
    @miguelalatorre1 ปีที่แล้ว +20

    Thanks for the explanation, i bought a pretty expensive bottle (50 bucks) yesterday, and I took half the dosage, and i got hyperactive 😆 i read the ingredients after, and it's mostly expensive caffeine, and as someone who doesn't drink coffee i couldn't stop moving 😅
    Im just gonna use them instead of energy drinks fuck it 🤷

    • @ThatPrettyBMF
      @ThatPrettyBMF ปีที่แล้ว

      I get the same effect from taking a half dose of headache pills (off-brand Excedrin).

    • @jamiemejia2795
      @jamiemejia2795 ปีที่แล้ว

      Which one did you get?

  • @julianikishina397
    @julianikishina397 ปีที่แล้ว

    Very useful video!!

  • @arturoguerenajr8785
    @arturoguerenajr8785 2 ปีที่แล้ว +2

    I'm looking at a ryse fat burner pill, ik ryse is a reliable brand. Would it be a good supplement

  • @D1GItAL_CVTS
    @D1GItAL_CVTS 3 ปีที่แล้ว +65

    *laughs in clen*

  • @MatthewWhite-m4m
    @MatthewWhite-m4m 4 หลายเดือนก่อน

    Lilyan Plains

  • @clairvoyantbear664
    @clairvoyantbear664 3 หลายเดือนก่อน

    They work, but you have to actively eat less calories. They help you stay in a deficit because they suppress the appetite and give you energy. To say they don’t work is silly.

  • @badlilstang
    @badlilstang 2 ปีที่แล้ว +2

    I miss ripped fuel.. used to use that all the time.. I dont recall getting used to it lol..

  • @matthewrodriguez8682
    @matthewrodriguez8682 2 ปีที่แล้ว +2

    Hmmm this is interesting bcus Greg doucette thinks and says different 🤔???

  • @1BREAL353
    @1BREAL353 2 ปีที่แล้ว +1

    So not fair. When I was on Adderall. I was always hungry. I tried fat burners. Some worked some didn't

  • @jonrazon7379
    @jonrazon7379 ปีที่แล้ว +1

    I miss my OG Hydroxycut...

  • @AntonioMartinez-xz3pt
    @AntonioMartinez-xz3pt 2 ปีที่แล้ว

    Thank you

  • @MattKloskowski-f4w
    @MattKloskowski-f4w 25 วันที่ผ่านมา

    Does anyone feel like the muscle has gone to their head? If you actually heard the message… it works. Why can’t comments and videos online be positive and helpful? What are these guys selling. Use the product for how it works for you. Amped and jittery is the magic? What caused the magic? Didn’t just start on its own!! Do your homework and know what you are taking and know what the root issues are!

  • @cesarcruz6884
    @cesarcruz6884 21 วันที่ผ่านมา

    I took oxyshredd for a while trust me it worked

  • @yasseralsaidi1168
    @yasseralsaidi1168 ปีที่แล้ว

    Market Street and geary Street

  • @BrentTruelove-l1h
    @BrentTruelove-l1h 4 หลายเดือนก่อน

    Brian Heights

  • @maxmarrero-sb5ej
    @maxmarrero-sb5ej 4 หลายเดือนก่อน

    Fat burner doesn't work if a person has an insatiable hunger. The only way to lose weight if blocking excessive hunger signal.

  • @Noxirio
    @Noxirio 2 ปีที่แล้ว +3

    dunno for me personally if you have diet and regular training burner is just cherry on top ... more energy you burn little more... i didnt have extremly strict diet... i was just watching my calorie intake and training 5 times a week and i did lose from original 100kg to 74 in half of year... 26 kilograms per 6 months.... so ye even if i would lose lets say 24kg instead of 26 without the burner ... for me best is that you take it and you are in better mood overall you know you are doing everything you can even that little cherry on top is helping you that little bit more ... keeps you in better mood so i wouldnt say its worthless.... not at all but yea if you eat junk food all day long and watch netflix they will not help you lose single pound of fat thats for sure

  • @monstermash5780
    @monstermash5780 ปีที่แล้ว

    Has anyone heard of raw nutrition?

  • @hakeem6060
    @hakeem6060 ปีที่แล้ว

    oxyshred is awesome

  • @ArlieStaudinger-i7c
    @ArlieStaudinger-i7c 4 หลายเดือนก่อน

    Friedrich Mountain

  • @kennymountain5262
    @kennymountain5262 9 หลายเดือนก่อน

    I was about to order until I see your video and stopped

  • @lukeclaydon6670
    @lukeclaydon6670 ปีที่แล้ว

    Great

  • @chrisf4580
    @chrisf4580 ปีที่แล้ว +1

    Well they do help because if nothing else they curb your appetite alot ,

  • @Xpert2077
    @Xpert2077 2 ปีที่แล้ว +6

    I feel like there is a reason they only have 191 likes on this video...

  • @crashoverride1000
    @crashoverride1000 2 ปีที่แล้ว +1

    like button isnt working?

  • @JOHNSMITH-dc6lr
    @JOHNSMITH-dc6lr ปีที่แล้ว

    RED SKY!!!!!!!!!

  • @dantonsworldlld1666
    @dantonsworldlld1666 2 ปีที่แล้ว +14

    “It’s like legal meth “

  • @GerardoHurme-o9i
    @GerardoHurme-o9i 4 หลายเดือนก่อน

    Malvina Spur

  • @alohalani9743
    @alohalani9743 2 ปีที่แล้ว

    yay!!

  • @khairuddinrahmat678
    @khairuddinrahmat678 ปีที่แล้ว +1

    take one at 5am
    2nd at 10am
    3rd at 3pm..
    hodroxycut
    take half a dosage or a pill instead of 2.
    2 bottle last me 2 - 3 month.
    fasted from 8pm - 1pm(the next day)
    drop from 82-75.
    it help w making me less hungry.
    give better pump and energy from its caffeine.
    they are many fat burning herbs tt it contains to help w the process.
    like
    cocoa extract
    cayenne pepper
    black pepper
    green coffee extract.
    does it works? depends.
    does it help definitely.

  • @MelissaMount
    @MelissaMount ปีที่แล้ว

    Don't waste your money

  • @anzonioflores
    @anzonioflores ปีที่แล้ว

    Hydroxicut

  • @estebantovar283
    @estebantovar283 2 ปีที่แล้ว

    Ripped fuel

  • @tantrarojo44
    @tantrarojo44 2 ปีที่แล้ว +1

    The comments lol

  • @AzzieTheGamerr
    @AzzieTheGamerr 10 หลายเดือนก่อน

    non work... go to the gym

  • @williamnewton5556
    @williamnewton5556 2 ปีที่แล้ว

    Laughs in dnp

  • @Kyle-nk1vr
    @Kyle-nk1vr 3 ปีที่แล้ว

    First

  • @williamnewton5556
    @williamnewton5556 2 ปีที่แล้ว +1

    *Laughs in dnp*