आर्मी रैली भर्ती के दिन 1600 Meter के 4 चक्कर कैसे लगाए | 1600 Meter Running Tips Hindi

#Indian#army_Rally_Bharti_1600_Meter_4_Chakkar_kaise_lagaye
Indore Physical Academy best Video 1600 Meter.
Army Running me 4 chakker kaise lgaye?,1600 meter ki timing kaise cover kare? Army running tips ,1600 meter dodte time sans kaise le,1600 meter lgane ka asan tarika,rally bharti me timing managment,1600 meter me long step kaise le.
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[@vishalyadav.9114]

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1st = 1 min 10 sec with rythm
2nd = 1 min 15 sec
3rd = 1 min 15 sec
4rt = 1 min 10 sec
TOTAL = 4 min 45 sec (🌟 🌟 🌟)

[@anshdwivedi2218]

4 min 50 sec huye bhai

[@chandankrpatel242]

ऊँचे ख्वाबों 💭 के लिए
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Jai hind sir ji

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Foji time kitna dete hi sir

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सर जी मैं आपसे बात करने के लिए बहुत देर से परेशान हूं आपका नंबर में call लग ही नहीं रहा है। सर जी मेरा भाई को आपके पास टर्निंग सीखने के लिए भेजना चाहता हूं
सर जी आप मेरा नंबर पर एक बार मिस्ड call जरूर किजिए 9135311046 sir please

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Hi

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संघर्ष की मार्ग पर जो वीर चलता हैं,
वो ही इस संसार को बदलता हैं,
जिसने अन्धकार, मुसीबत और ख़ुद से जंग जीती,
सूर्य बनकर वही निकलता हैं.
Nice video
Jai hind sir je

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जो अब तक ना खौला,
वो खून नहीं पानी है,
जो देश के काम ना आए,
वह बेकार जवानी है!!
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Jay hind sir ji bhut hi achha video laga me Bihar se hu

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Aaaj sir aapki ashirwad se meri timing 5:10 aayi

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Well-done keep it like this

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Can you share the strategy pooja rawat

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sir appki video dekh ke mera2019 me silection ho gaya or trening chal rahi h jay hind

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Thank you so much sir🙏❤️

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India best academy for Indian army

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Sir 4:15

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Very important video for Running 👍👌

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Agar bhaiyo aplogo ko bhi army Mai Jana Hain or aaachi tyari karni Hain yaha aajaye aplog 15 tarik se new batch start hoga Jai Hind sirji

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Sir app bahot badiya coach ho muje bhi thoda guide karoge ky plz. Bcz m indor nahi aa sakta so plz 1600 mit me guide karoge

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Jai hind sir Sir ek video 4800m ki banaiye please 12 round kaise lagaye please guide kriye sir ji Jai hind

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First like

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Guru ji ko holi ki bahut bahut badhai😘😘🙏🇮🇳

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Jai hind sir happy holy