Re: Q5 around 32:00. Aging is the only alternative to death. Most of us lose many physical and mental capacities, our beauty, and many loved ones as we reach our seventies, eighties and nineties. We must find rewarding and satisfying activities to replace what brought us joy in younger years. I grieve that I can no longer folk dance (it was my joy), or spend much time far from a bathroom. Sometimes aches and pains take over my life, so I am grateful for the good days. Aging means going through wave after wave of unexpected grief if we are honest with ourselves about our declining abilities. Disease and injuries in youth just fast-track you to the aging experience. Fortunately, we elders also have the opportunity to develop wisdom, compassion, humility, self-knowledge, more loving connection with others, and spirituality in ways that may not be available to us in youth.
I care about what people think because their thoughts affect their actions and their actions make life difficult. You lose promotions. You get fired. You get insulted, pestered, screamed at. For just existing. Regardless your productivity, regardless your intent. Only thing that has effect is caring about their thoughts and then adjusting - to avoid, to assist,
This episode is packed with practical advice and thoughtful insights, Katie! As a psychologist, I truly appreciate how well you break down these complex issues into manageable steps. Your approach to dealing with caring too much about what others think, managing emotional eating, and understanding sematic responses to stress is spot on. It's clear, relatable, and so needed - these conversations are making a huge difference! 🌟
I have the thing where I care what others think of me. I’m completely blind, on the autism spectrum and I have CPTSD. I was limited from doing certain things that benefit my blindness and autism, and limited from things I couldn’t really help. Things like constantly touching and exploring everything, crying, using sensory items, shaking my head, stimming, having meltdowns, running into things, knocking things over, the list goes on. I was taught that it’s socially awkward to be touching and exxploring everything. And that having intense emotions wasn’t acceptable. Crying when upset or angry or sad was not acceptable. I also mask my CPTSD, because “I should be over my abuse by now. I shouldn’t be having flashbacks or feel mad or cry because of that.” All these things I do is a way of me expressing myself. It might not be how society does it. And I’d love to have the freedom of just being my true blind and autistic self without judgment.
Thank you for sharing your experiences. It sounds like you've faced a lot of challenges, and it's completely understandable why you'd want the freedom to express yourself authentically. As a psychologist, I want to affirm that your feelings and behaviors are valid. It's okay to have intense emotions and to use stimming or sensory items to help regulate yourself. Masking can be incredibly exhausting, and you deserve to feel safe and accepted as you are. It’s important to find supportive environments where you can express yourself without judgment. Are there communities or groups that you can connect with who understand and accept your experiences with blindness, autism, and CPTSD? Surrounding yourself with understanding and supportive people can make a big difference. Your journey is unique, and it's okay to take the time you need to heal and express yourself in the ways that are most natural and beneficial for you.
@@EmpowermentPsychology wow! Thanks. I do music therapy, and my therapist always makes it a safe space for me to just be me. My biological mom and my husband, who is also completely blind and autistic makes it a safe space for me. I also have some amazing friends who let me be me. I don’t have any close by groups unfortunately. I’m so glad you wrote to me again.
@@siennaprice1351 I'm so glad to hear that you have supportive people in your life and that music therapy provides a safe space for you to be yourself. It's wonderful that your biological mom, husband, and friends understand and accept you as you are. Since you mentioned music therapy, I highly recommend reading "Musicophilia: Tales of Music and the Brain" by Oliver Sacks. It's an amazing book that explores how music can heal the brain from trauma and address many other issues. It might resonate with your experiences and provide even more insight into the power of music in your healing journey. if you need to talk or discuss anything or even have questions, please dont hesitate to ask. Keep embracing who you are :)
Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.
It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.
Thank you for this valuable information, i just looked him up now online. impressive Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤
26:42 - This is so true. For a short time, I was homeless, staying at a hostel for the first time in my life (I was an adult bed wetter so that's why hostels were never an option for me) Sleep was horrible. Even when I thought I slept ok-ish for 5-6 hours, the more time passed, the worse I started to feel mentally and physically. Irritable was the first sign. I couldn't stand the clothing I was wearing. Then people, noises, light, I couldn't stand having to wait at the social workers' office. I was trying my best to stay civil, kind, but oh boy .... it was a huge challenge. Then my mood would be all over the place - I mean being homeless is already an awful spot to be in. I then checked into a hotel - that alone made a HUGE impact. Being able to lock the door from the inside, putting the 'do not disturb' sign up was like the right therapy for my sleep issues.
I too struggle with trying to please people, but it goes beyond just that. I am currently having exposure therapy with 2 people, 1 has just started the job, and last time the main person said they were away so I could wait for them to get back or go with the other person. I said I wanted to wait. About 1 hour later I felt so guilty that I could have upset the other person that my chest hurt. 1 week later, it is getting better, but I still feel really bad. What kills me, is I know she won't mind, but even so, I just can't make myself get over it. Mental health is a crazy thing!
Perfect episode timing Kati! Little story as to why I feel that way: I had my shirt off bringing in the garbage cans last week- in the past year I’ve lost 40 pounds so I am usually very proud of myself to feel comfy enough to have my shirt off anywhere near public. And a lady hanging out of her boyfriends car (tlc would refer to her as a scrub) called me all sorts of bad names, bad words having to do with my body, and really ripped my confidence to shreds. Thanks for answering these questions and thanks to all who ask the questions! Much love everyone. ❤ we got this
about the invisible person thing, I really agree with Kati on 32:25 . Spend less time with people who make you feel like shit. Applies to in friendship too. Family members can be the MOST hurtful ones b.t.w.
I love your energy in this video. It made it very easy to absorb the information. Thank you for making these videos and having the passion that you do for peoples mental health.
As someone who deals with a lot of the first few issues, I highly recommend finding a beginning Qigong class. It’s like Tai Chi with less choreography, lol. It links deep breathing with repetitive motion and really helps this non-athletic/body self-conscious person get out of a stressful mind and into your body. The breathing techniques also help with anxiety right before giving a talk, etc. Now I’m in a combo yoga/qigong class that is fixing so many old lady aches and pains along with being relaxing to the point of being restorative. Who knew stretching and breathing could do so much! Having a class to go to keeps me accountable. Our teacher is also a really caring and gentle person who encourages us to reset our thoughts to a kinder and more positive direction. Since the class is through our local parks and rec, scholarships are available for those who need it. I can’t recommend this enough.
Hi Kati, I have been following you since 2016. Thank you for answering the first question. It was a good one and what I needed to hear. I currently have covid and pneumonia, and my family is expecting a lot from me. I am finding that I struggle with giving them too much time. I can say no, and I have tried hard setting boundaries, but they don't respect them. My family dynamic is something people don't understand. Thank you for your videos.
Formerly homeless and Kati's advice was good and practical. I got a social worker and they are funded by PATH in the state of Missouri and i'm sure similar things in other states. Getting into case management services with her was crucial. I eventually got into housing with her help and onto disability income.
Being retired, not having to work because you have enough money to live on is the *optimal* way to live for people like us. School and work are where I've been most miserable, sometimes plagued.
Hi, Kati. I am a relatively new subscriber to your channel. I think you are wonderful 😊 I’m currently in college, studying to become a therapist. Great content 👌This video was just what I needed to see, thank you! I live with multiple invisible illnesses, and it is one of the hardest things….You spoke on the topic with so much empathy. Thank you ☺️ I look forward to watching your videos. Of all the therapists I’ve seen on TH-cam, you are my favorite ❤☺️
Thank you for your good topic, it helped me a lot. Please explain more about the increase of self-esteem and Romas that make us think more about other people's opinion. Thank you.
After like 5 years of debilitating chronic nausea, I FINALLY had an ultrasound show multiple gallstones. Gah, the validation! Somehow needing a prescription for promethazine wasn’t enough to prove something was seriously off.
I always feel that my inner critic is louder and more meaner whenever I make mistakes or if I try to talk to someone in person. It hinders my social interaction face-to-face, and I overthink everything in my life. Not sure if this is related to the video, but I wanna share my experiences. Also, I always think that I might even have anxiety, even though I wasn't diagnosed by a therapist/psychiatrist. I think about consulting one but I'm afraid of my mother finding out. The only option I have is to keep it to myself and deal with it, even if it means it'll hurt me more
I think that people's pleasing behavior attract narcissists and makes you a targer for abuse but it pushes back non narcissists because they find it weird and suspicious. In a way, people's pleasing could be taken as love bombing when it's a coping mechanism that kept you safer in childhood. I have seen the same behavior in some dogs that were mistreated; it's a way for telling unknown people "I'm a good baby, don't hurt me" and "I'm not aggresive".
Enlightening! I love how you articulated that social workers help with environmental supports, and therapists for relational supports, relationship with self and others. Now it makes so much sense. But I wonder where you go when you have the bare minimum, like a social worker wouldn't have anything else to offer, you have a job, but not a good one, have health, but not enough energy and lack of pain to work like others do. I feel like the environment can always be better. Is that a need for gratefulness mindsets?
I know it’s not Sunday because I know because I often forget them, and forgot to submit questions. But I have a tendency to dissociate during self help videos on TH-cam. As background, my father and the family would also rather dinner table, listening to self-help audio tapes. Then we would have a question session afterwards. My father has no experience. I should say formal experience in social work, or any related mental health field. I don’t know if this is part of my trauma, but I do find myself dissociating during many of them that I’ve been watching lately. I also try to use TH-cam and Facebook as Ways to numb out. How can I stop this process from happening? I do wanna get through my trauma and I know I’m not dealing with anything right now and also thinking I need to go back to work especially after a good day.
Hi Kati. Why do people with BPD self sabotage themselves so much. And when I say people I mean me. I’ve been doing pretty good lately but I do things that I know will upset me. Is this normal? I just feel like I’m going in circles. Anyways I love your videos and don’t stop being awesome😝
I think that it might be fear of abandonment. You want a real connections but it scares you at the same time. I think it's called disorganized attachment. Other possiblity could be irrational core beliefs implanted in childhood and that can be feeling not worthy, you don't deserve being happy. I just remember another explanation that comes from transactional analysis by Eric Berne which connects with irrational core beliefs from childhood which is your life's script which is in your subconscious. An example could be one of your caretakers telling you that you will be a disgraful person, you are unlovable or that no one will ever love you or other sentences provided by toxic parenthood.
I don't know if the questioner with POTS will see this but POTS has a high comorbidity with autism. And yeah, might want to look into that, it could b very helpful to help better care for yourself and understand yourself
Will i ever recover? - The short answer is yes. ... I've been in therapy for years, i've been on medication, and nothing has changed. I doubt i will ever recover. I have a safe home, a job, friends but still i never had even one good day in my life.
I love to write I use to write when I was a kid I write all the time I still do but I don't do it that often anymore because onetime I wrote something down that happened to me because where I am from is a very dangerous area and there is always something happening but that one day a car was following me and my friend it was a scary experience anyway my one niece took my boek and run away with it and read it loud and didn't want to gave it back and making jokes about it so I don't really do it anymore because af people that can't respect your privacy....
My sister read my diary when we were children. I know how that feels. You want to write but you are afraid of what others my say. I have been listening to some videos about Kafka. I didn't know he told his friend to burn his books once he die but he didn't. Kafka's father was a narcissist who made him miserable but if you are not in a good spot, better not to read his books but maybe you can read an article about his life. There are lots of writers who had a terrible childhood; Dickens, Irene Nemirovski, Dovstoievski, etc.
If they are My Family, Friends or Someone I like I want them to like Me If they are Someone I don't know I'm not that bothered by what they Think, it makes Me Angry that they Think they have any right to an Opinion about Me? If I want Someone to like Me if effects My Confidence if I Think they don't
Re: Q5 around 32:00. Aging is the only alternative to death. Most of us lose many physical and mental capacities, our beauty, and many loved ones as we reach our seventies, eighties and nineties. We must find rewarding and satisfying activities to replace what brought us joy in younger years. I grieve that I can no longer folk dance (it was my joy), or spend much time far from a bathroom. Sometimes aches and pains take over my life, so I am grateful for the good days. Aging means going through wave after wave of unexpected grief if we are honest with ourselves about our declining abilities. Disease and injuries in youth just fast-track you to the aging experience. Fortunately, we elders also have the opportunity to develop wisdom, compassion, humility, self-knowledge, more loving connection with others, and spirituality in ways that may not be available to us in youth.
I care about what people think because their thoughts affect their actions and their actions make life difficult. You lose promotions. You get fired. You get insulted, pestered, screamed at. For just existing. Regardless your productivity, regardless your intent. Only thing that has effect is caring about their thoughts and then adjusting - to avoid, to assist,
Awesome comment thank you 👍
This episode is packed with practical advice and thoughtful insights, Katie! As a psychologist, I truly appreciate how well you break down these complex issues into manageable steps. Your approach to dealing with caring too much about what others think, managing emotional eating, and understanding sematic responses to stress is spot on. It's clear, relatable, and so needed - these conversations are making a huge difference! 🌟
I have the thing where I care what others think of me. I’m completely blind, on the autism spectrum and I have CPTSD. I was limited from doing certain things that benefit my blindness and autism, and limited from things I couldn’t really help. Things like constantly touching and exploring everything, crying, using sensory items, shaking my head, stimming, having meltdowns, running into things, knocking things over, the list goes on. I was taught that it’s socially awkward to be touching and exxploring everything. And that having intense emotions wasn’t acceptable. Crying when upset or angry or sad was not acceptable. I also mask my CPTSD, because “I should be over my abuse by now. I shouldn’t be having flashbacks or feel mad or cry because of that.” All these things I do is a way of me expressing myself. It might not be how society does it. And I’d love to have the freedom of just being my true blind and autistic self without judgment.
Thank you for sharing your experiences.
Thank you for sharing your experiences. It sounds like you've faced a lot of challenges, and it's completely understandable why you'd want the freedom to express yourself authentically. As a psychologist, I want to affirm that your feelings and behaviors are valid. It's okay to have intense emotions and to use stimming or sensory items to help regulate yourself.
Masking can be incredibly exhausting, and you deserve to feel safe and accepted as you are. It’s important to find supportive environments where you can express yourself without judgment. Are there communities or groups that you can connect with who understand and accept your experiences with blindness, autism, and CPTSD? Surrounding yourself with understanding and supportive people can make a big difference.
Your journey is unique, and it's okay to take the time you need to heal and express yourself in the ways that are most natural and beneficial for you.
@@EmpowermentPsychology wow! Thanks. I do music therapy, and my therapist always makes it a safe space for me to just be me. My biological mom and my husband, who is also completely blind and autistic makes it a safe space for me. I also have some amazing friends who let me be me. I don’t have any close by groups unfortunately. I’m so glad you wrote to me again.
@@dianaprince7713 thanks.
@@siennaprice1351 I'm so glad to hear that you have supportive people in your life and that music therapy provides a safe space for you to be yourself. It's wonderful that your biological mom, husband, and friends understand and accept you as you are.
Since you mentioned music therapy, I highly recommend reading "Musicophilia: Tales of Music and the Brain" by Oliver Sacks. It's an amazing book that explores how music can heal the brain from trauma and address many other issues. It might resonate with your experiences and provide even more insight into the power of music in your healing journey.
if you need to talk or discuss anything or even have questions, please dont hesitate to ask. Keep embracing who you are :)
Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.
It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.
Interesting! How did you locate a spiritual counsellor, and how can I get in touch with him most effectively?
His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.
he is father obah eze, he has great powers, he can help you.
Thank you for this valuable information, i just looked him up now online. impressive
Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤
26:42 - This is so true. For a short time, I was homeless, staying at a hostel for the first time in my life (I was an adult bed wetter so that's why hostels were never an option for me) Sleep was horrible. Even when I thought I slept ok-ish for 5-6 hours, the more time passed, the worse I started to feel mentally and physically. Irritable was the first sign. I couldn't stand the clothing I was wearing. Then people, noises, light, I couldn't stand having to wait at the social workers' office. I was trying my best to stay civil, kind, but oh boy .... it was a huge challenge. Then my mood would be all over the place - I mean being homeless is already an awful spot to be in. I then checked into a hotel - that alone made a HUGE impact. Being able to lock the door from the inside, putting the 'do not disturb' sign up was like the right therapy for my sleep issues.
I too struggle with trying to please people, but it goes beyond just that. I am currently having exposure therapy with 2 people, 1 has just started the job, and last time the main person said they were away so I could wait for them to get back or go with the other person. I said I wanted to wait. About 1 hour later I felt so guilty that I could have upset the other person that my chest hurt. 1 week later, it is getting better, but I still feel really bad. What kills me, is I know she won't mind, but even so, I just can't make myself get over it. Mental health is a crazy thing!
Perfect episode timing Kati! Little story as to why I feel that way: I had my shirt off bringing in the garbage cans last week- in the past year I’ve lost 40 pounds so I am usually very proud of myself to feel comfy enough to have my shirt off anywhere near public. And a lady hanging out of her boyfriends car (tlc would refer to her as a scrub) called me all sorts of bad names, bad words having to do with my body, and really ripped my confidence to shreds. Thanks for answering these questions and thanks to all who ask the questions! Much love everyone. ❤ we got this
about the invisible person thing, I really agree with Kati on 32:25 . Spend less time with people who make you feel like shit. Applies to in friendship too. Family members can be the MOST hurtful ones b.t.w.
Thank you Kati for your message! I love how you are addressing such important topics.
I love your energy in this video. It made it very easy to absorb the information. Thank you for making these videos and having the passion that you do for peoples mental health.
As someone who deals with a lot of the first few issues, I highly recommend finding a beginning Qigong class. It’s like Tai Chi with less choreography, lol. It links deep breathing with repetitive motion and really helps this non-athletic/body self-conscious person get out of a stressful mind and into your body. The breathing techniques also help with anxiety right before giving a talk, etc. Now I’m in a combo yoga/qigong class that is fixing so many old lady aches and pains along with being relaxing to the point of being restorative. Who knew stretching and breathing could do so much! Having a class to go to keeps me accountable. Our teacher is also a really caring and gentle person who encourages us to reset our thoughts to a kinder and more positive direction. Since the class is through our local parks and rec, scholarships are available for those who need it. I can’t recommend this enough.
Hi Kati,
I have been following you since 2016. Thank you for answering the first question. It was a good one and what I needed to hear. I currently have covid and pneumonia, and my family is expecting a lot from me. I am finding that I struggle with giving them too much time. I can say no, and I have tried hard setting boundaries, but they don't respect them. My family dynamic is something people don't understand. Thank you for your videos.
Formerly homeless and Kati's advice was good and practical. I got a social worker and they are funded by PATH in the state of Missouri and i'm sure similar things in other states.
Getting into case management services with her was crucial. I eventually got into housing with her help and onto disability income.
This has been bothering me so much, as a Borderline, that I have been in emotional agony. Thank you so much for this. Watching now…
I think mindfulness is great since it teaches you to appreciate what’s happening in the moment verses things we can’t control. Thanks for your videos!
Hey Kati,
Thanks for another amazing video. I look forward to your podcasts each week
Being retired, not having to work because you have enough money to live on is the *optimal* way to live for people like us. School and work are where I've been most miserable, sometimes plagued.
Hi, Kati. I am a relatively new subscriber to your channel. I think you are wonderful 😊 I’m currently in college, studying to become a therapist. Great content 👌This video was just what I needed to see, thank you! I live with multiple invisible illnesses, and it is one of the hardest things….You spoke on the topic with so much empathy. Thank you ☺️ I look forward to watching your videos. Of all the therapists I’ve seen on TH-cam, you are my favorite ❤☺️
Hey Kati, I hope ur doing good! I’ve been watching your content ever since I was a kid. Still love it
I don't care what people think about me. Its taken me a long time to get here. I have to be bold and confident.
Thank you for your good topic, it helped me a lot. Please explain more about the increase of self-esteem and Romas that make us think more about other people's opinion. Thank you.
After like 5 years of debilitating chronic nausea, I FINALLY had an ultrasound show multiple gallstones. Gah, the validation! Somehow needing a prescription for promethazine wasn’t enough to prove something was seriously off.
Katie I swear you been in my business with these titles lately lol I appreciate you just know
Thank you Ms Katie ❤
I always feel that my inner critic is louder and more meaner whenever I make mistakes or if I try to talk to someone in person. It hinders my social interaction face-to-face, and I overthink everything in my life.
Not sure if this is related to the video, but I wanna share my experiences.
Also, I always think that I might even have anxiety, even though I wasn't diagnosed by a therapist/psychiatrist. I think about consulting one but I'm afraid of my mother finding out. The only option I have is to keep it to myself and deal with it, even if it means it'll hurt me more
I think that people's pleasing behavior attract narcissists and makes you a targer for abuse but it pushes back non narcissists because they find it weird and suspicious. In a way, people's pleasing could be taken as love bombing when it's a coping mechanism that kept you safer in childhood.
I have seen the same behavior in some dogs that were mistreated; it's a way for telling unknown people "I'm a good baby, don't hurt me" and "I'm not aggresive".
"the jewels that they glue in" is called diamond painting, if it helps someone to know this
Enlightening! I love how you articulated that social workers help with environmental supports, and therapists for relational supports, relationship with self and others. Now it makes so much sense. But I wonder where you go when you have the bare minimum, like a social worker wouldn't have anything else to offer, you have a job, but not a good one, have health, but not enough energy and lack of pain to work like others do. I feel like the environment can always be better. Is that a need for gratefulness mindsets?
I especially struggle with question number one when it comes to work performance.
I care about what others think because I have to live in a society where survival depends on having connections.
Kati Morton: Why do you care so much about what other people think?
Me: Because of my low self-esteem.
I know it’s not Sunday because I know because I often forget them, and forgot to submit questions. But I have a tendency to dissociate during self help videos on TH-cam.
As background, my father and the family would also rather dinner table, listening to self-help audio tapes. Then we would have a question session afterwards. My father has no experience. I should say formal experience in social work, or any related mental health field. I don’t know if this is part of my trauma, but I do find myself dissociating during many of them that I’ve been watching lately. I also try to use TH-cam and Facebook as Ways to numb out.
How can I stop this process from happening? I do wanna get through my trauma and I know I’m not dealing with anything right now and also thinking I need to go back to work especially after a good day.
Hi Kati. Why do people with BPD self sabotage themselves so much. And when I say people I mean me. I’ve been doing pretty good lately but I do things that I know will upset me. Is this normal? I just feel like I’m going in circles. Anyways I love your videos and don’t stop being awesome😝
I think that it might be fear of abandonment. You want a real connections but it scares you at the same time. I think it's called disorganized attachment.
Other possiblity could be irrational core beliefs implanted in childhood and that can be feeling not worthy, you don't deserve being happy.
I just remember another explanation that comes from transactional analysis by Eric Berne which connects with irrational core beliefs from childhood which is your life's script which is in your subconscious. An example could be one of your caretakers telling you that you will be a disgraful person, you are unlovable or that no one will ever love you or other sentences provided by toxic parenthood.
Hello everyone I hope people are as well as they can be and I hope you are getting the help and support you need and deserve ❤🙏🏻😊
I don't know if the questioner with POTS will see this but POTS has a high comorbidity with autism. And yeah, might want to look into that, it could b very helpful to help better care for yourself and understand yourself
hi Kati how can I reach you to get answers without joining because I can’t right now
Will i ever recover? - The short answer is yes. ... I've been in therapy for years, i've been on medication, and nothing has changed. I doubt i will ever recover.
I have a safe home, a job, friends but still i never had even one good day in my life.
Do I need more therapy if I cry every night because I feel like I’m fat and I think somone is stalking me
I love to write I use to write when I was a kid I write all the time I still do but I don't do it that often anymore because onetime I wrote something down that happened to me because where I am from is a very dangerous area and there is always something happening but that one day a car was following me and my friend it was a scary experience anyway my one niece took my boek and run away with it and read it loud and didn't want to gave it back and making jokes about it so I don't really do it anymore because af people that can't respect your privacy....
My sister read my diary when we were children. I know how that feels. You want to write but you are afraid of what others my say.
I have been listening to some videos about Kafka. I didn't know he told his friend to burn his books once he die but he didn't. Kafka's father was a narcissist who made him miserable but if you are not in a good spot, better not to read his books but maybe you can read an article about his life.
There are lots of writers who had a terrible childhood; Dickens, Irene Nemirovski, Dovstoievski, etc.
Because we're human, aka social animals.
My parents abuse me emotionally with my autism struggles
If they are My Family, Friends or Someone I like I want them to like Me
If they are Someone I don't know I'm not that bothered by what they Think,
it makes Me Angry that they Think they have any right to an Opinion about Me?
If I want Someone to like Me if effects My Confidence if I Think they don't
What do you do when you can't sleep well at home, either?
❣️
Sys - shake your shit
Sounds like the person who can't play sports. You could get a recreational therapist. To get a better quality of life.
No, I don't care what other people think.
It’s like this video was made just for me 😂🫣
❤