For When You Need To Let Go | In Your Feelings, Ep. 16

Books by Bianca ➝ shopc.at/let-go
In this episode, Bianca creates a safe space for us to calm our minds and open our hearts to beautiful meditative poetry. If you are having trouble being alone, and are looking for some positive words to connect with, treat this next 30 minutes as a guided journey toward deeper self-understanding. Whether you are starting your day or ending it, trying to relax or working on a project, these words are here for you to listen and reflect on.
"I want you to give your feelings a name. I want you to give yourself permission to acknowledge that they are there. I want you to just release, to let them out when you feel them wash over you. I want you to just let yourself go in this moment." - Bianca Sparacino
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[@renaldajeanlouis7649]

Thank you for the message that you provided

[@julianferrer6791]

Hi b I spent all of today walking around in the snow consuming everything you just created this past year, listening to your voice and the tears just kept flowing. Release. Catharsis. And ultimately redemption. I’m reclaiming my life and never settling for a lesser love. I love you B, thank you for making me feel seen, heard, valid and normal. It means more than you can ever imagine. I found salvation within myself.

[@thoughtcatalog]

We are so honored to be a part of your beautiful healing journey 🌻☀️ Keep going, we are here for you 💛

[@kresnatongson1297]

Thank you, it felt like I can let go now after a decade of thinking about the thought of what if’s, possibilities and fantasies that my mind create a false hope that kept in my subconscious mind while I’m creating a facade that I’m ok.

[@julianferrer6791]

One of the most important videos in my life. 🙏

[@shaylahealinglight]

Wow these poems are life changing!! Definitely made me cry I felt them so much

[@Clauds71]

Hi Bi, the tears are flowing so much I’m barely able to write this. For once they are tears of joy and acceptance rather than tears of sadness. Thanks so much for all that you do 🥰

[@Juandinggong]

Thank you love for being our 😇. All of us who are torn up in love and attraction for someone who mattered to us so much. We appreciate it from bottom of our heart all you do for us

[@mari99lovesoccer]

I want to love myself instead of obsessing over others..

[@davidwilliams5362]

Hello Bea. Thank you for this. I cried at the poems. Your videos are a real help to me. I am struggling with the loss of someone only 5 days ago. Am in pieces and struggling to get through the empty days. Thank you for the comfort you are giving me

[@SmooveMaui]

Hi B, I have spending the last few hours finding a video that fully resonates with me and this is the first one. I've been having trouble dealing with someone I got really close to and connected with leave to another country. I was already struggling with it earlier and was improving through counseling (I get separation anxiety) but after the first day they actually left i've been feeling terrible again. I just wanted to say that the first poem connected with me so much. I finally got to cry it out and it helped healed me. Thank you so much for your videos!

[@ericfamily7155]

This hurts but it was needed

[@denisefox5352]

Thank you so much for your video.Been hurt so much.You made me feel so much better.You are awesome.Jeffrey.God bless💜

[@marciamellow1211]

This was beautiful... you are blessed...❤

[@pure-pisces9470]

I so resonated!! Thankyou your voice & work is beautiful 💕

[@YouTubeaccountj]

Almost made me cry

[@ItCantRainForever2]

Thanks Bianca. Your such a beautiful woman inside and out.

[@nadaalnahhas3639]

Many thanks to you bi ♥️♥️♥️

[@dionne4927]

Beautiful 🌷

[@thoughtcatalog]

Dionne, thanks for listening and sharing 🤗 We love hearing from our subscribers! Feel free to check out more episodes of In Your Feelings & let us know what you’d like to hear about in future episodes. 💓

[@Majorunleashed]

I really love your videos .they really helped

[@julianferrer6791]

I love you b

[@thoughtcatalog]

We love you ❣️ Feel free to check out more episodes of In Your Feelings & let us know what you’d like to hear about in future episodes. 💓