Power Yoga and Stretch 20 Min: Boost Strength & Stretch Deep

[@traviseliotyoga]

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[@thespacetobe]

love this balance ~ look forward to more like this, but 30 ~ 40 min 🙏🏼 my absolute favorite is when we get the yang and yin combo … love you, Travis ✨

[@kidnicky07]

Loved it for a Monday morning!

[@gerfacio498]

This is my absolute favorite style of practice! Please make a 20 min series in this style

[@devaanshshah8306]

Always grateful to you Travis Eliot for the incredible practice 🙌🏼

[@BeautyandtheBayNL]

You always give me exactly what I need when I need it thank you Namaste

[@lauramartin8725]

Always feel balanced after a practice like this. Thank you ❤

[@hansapatel6960]

Thank you. Loved this yoga. God bless. Om shanti❤

[@Sonnenbloomers]

Such a well thought out, perfectly balanced, invigorating class! ❤ I feel the vitality that my body was longing for, I needed it back. Thank you, Travis!

[@alina_journeytoironman]

Thank you, Travis! I started doing yoga with you 3 years ago and now - since I am in triathlon - it helps a lot too 🙏🏼

[@deborahtsagaropoulou1501]

Great practice.. Nice start to my day 😊 thank you

[@fadiashehadeh7179]

Happy New Year ❤🎉

[@birgitwiley5540]

Thank you so much, Travis. That was excellent for me today. I really enjoy these shorter practices.❤

[@jenniferkasander5089]

My favorite style of practice! Thank you Travis!

[@StephenBates7]

Thank you Travis! This has been my go-to routine for a well-rounded flow with a bit of stretch.

[@DiljaanSingh-o3u]

Loved this practice much rejuvenated 😊

[@pascaledormeus9579]

Yeah! I really enjoyed that practice 😊! Thank you 🥰

[@araceligrimaldo2110]

I love your yoga program

[@luciabertello9128]

Great way to start the last day of the year! Thank you

[@danielgrigg1425]

Really good practice !!

[@nataliasaco1670]

Thank you for this practice. It was great 🎉🎉 nati and lola

[@killiansalgado6508]

Fantastic, session 🙏

[@thienhungnguyen8017]

Thank you very much , i'm following your yoga for a year and i can see my body soul change a lot , thank,s lot

[@User111st]

Thank you so much ❤

[@luciehsuen8981]

Thanks Travis for this short but sweet practice
with both yang & yin components. Love it. Creative how you inserted all the backs in.
May you have health, love, peace, hope & end
as we move forward to 2025. Better things to come. 👏

[@mahdiyedehghan303]

Thank you ❤

[@rimmabernshteyn4885]

Thank you Travis excellent practice ❤❤❤

[@virginyreyva_naturo]

Perfect combo !

[@paulinachevalier2526]

a new day in a new year! Thank you Travis

[@yaelcohen1896]

Hello dear Travis, your cessions are precious, I really enjoy also your words goes to my mind and my heart, I like it because it is very clean spoken. Thank you so much!!

[@shahramhamedani3961]

Great, unique and helpful like always , 🙏🏻

[@thungantrang7014]

I have just finished the practice ! So wonderful ! Thanks a lot ! You are always the best ❤

[@winsomelewis2208]

Great. Work always thankyou

[@almalouw7007]

Travis an absolute privilege, and experience to do yoga with you!! Man you are my teacher!! Love it ❤

[@marielemanh]

Merci pour cette séance ❤

[@lailaseffar5210]

Waou !! A beautiful practice un this sunday morning in Rabat in Morocco !!
Many thans Travis

[@vannixon2514]

Great practice especially for us older folks !! 75 and thanks to you and your programs I move much better. We have plenty of modifications, but it still works! Please don't forget Us. Thanks buddy!

[@giggle1971]

Loved this practice! Thank you for making yoga (15 or 20 minutes) so accessible! ❤

[@SarahAhmed-d8u]

It was beautiful ❤❤

[@BritMango]

Thank you Travis for always being there🤍

[@Thankyouuniverse777]

I LOVE THIS STYLE TRAVIS!!! Thank you ❤

[@homeiraheidari-z5t]

I need this😌.Thank you so much💚

[@FlowerT12]

Perfect thank you

[@ZumbaZumbamarisa]

Can't thank you enough for the perfect pace and practice combination. Namaste from Atlanta.

[@laramicheletti86]

Thank you so much Travis, this practice was just great!
Namaste

[@cristinasaona7904]

Me encantó, el equilibrio perfecto. Conciencia Masculina y Conciencia Femenina integradas a través de esta práctica, muchas gracias , ha sido una de mis favoritas .

[@olgapetrov881]

Thank you for the amazing practice and for the wise words.

[@valpepite70]

one more time , a very good one to mix power and stretch and stillness for the mind . Thanks again for such a magic practice

[@jennifersankar1398]

Thanks❤

[@jeffreytay8453]

Been doing your yoga since
the ultimate yogi cd set! Your introduction back then to power yoga, cardio, yin abd many more changed my life! When i was busy with work and a new born, it was my escape for peace and to keep fit...15 years later, am still loving your yoga teaching! Thank you for all that you do! Namaste 🙏

[@aparnaiyer218]

Loved the practice perfect for the last day of the year to carry it through to the new year. Thank you so much for sharing these practices. Happy new year

[@lakshmipriya2485]

It was quick yet effective. Thank you.

[@catherinetobin1176]

Lovely ty.

[@sweetchinmusic3]

Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world now..

[@AdrianoCarracoi]

Thanks master!
🏴‍☠️ Adriano from Thailand

[@Gorgeousgigi]

Thank you for these awesome yoga practice videos! Love all of them! Been doing yoga following your videos since 2021! Greetings from Kazakhstan 🇰🇿

[@nancygraney2435]

Definitely ready to start my day. Thank you🌿👍🏼

[@radawnro]

Thank you travis! From Manzanillo, MX

[@pushprohiniagarwal5257]

Amazing practice loved your classes a lot

[@AnnaEdin]

Perfect!

[@laleburke]

Thank you.👌🪄✨️💜

[@JenniferFabry-g1c]

Loved this blend, its just what I needed! Thank you!

[@PattiMcFarlane]

Loved this one. A great way to start my day.

[@Anne-pl9lh]

I love doing this type of yoga! And I did this one on my trip. Thanks for sharing 🎉

[@inarakalnina]

Was really great, thank you Eliot!

[@jeromegumayagay8744]

Thanks very much 🙏🙏🙏
Happy New Year 🎊👍😁😊🕛🎈🎉💐🥳

[@gamzea.6028]

Thank you for practice ❤ from Türkiye 🇹🇷

[@adelewilliams2693]

Short, Sweet and Revitalising ♥

[@duttaanubrata]

Beautiful ❤

[@sandraworth7663]

Loved the mix it was perfect for me. Sandra 🙏

[@dianeclaussen6890]

Perfect way to start the day! Thank you for sharing your practice. Diane from NJ ❤

[@sergeguts]

Amazing! Thank you Travis!

[@alyswilliams7462]

Love this practice! 🙏🏻 ❤

[@fikilekubeka6389]

Amazing practice ❤thank you

[@mel4887]

My first of the year. Thank you. I will check out this series. I liked this very much 💛🧘🏼‍♀️🙏🏻

[@SudhirKesharwani]

That’s the start of 2025 for me. Loved it #25.1

[@nimishava1180]

Thank you so much for this amazing practice 💗 I love the music. The practice is both meditative and energetic. I am grateful to you for helping start my day with this soothing energy. ❤
Can you please tell me whose music 🎵 is played on the background?

[@carlynnerau]

❤ Blissful.

[@rebekahrodgers297]

❤❤❤ aPerfect for my day Thank you Travis E!

[@javasports5348]

Love it

[@JasperZegveld]

I’ve been doing quite some lessons from you Travis’. All were so good, but this combo of power yoga combined with yin.. excellent!! 1,5hr possible?!😊😅

[@Rules5005]

17/1/25: excellent full-body stretch

[@roobietemadi7108]

❤❤

[@k.koning9239]

❤

[@susierosenfeld3348]

Next time add relaxation for a few minutes at the end.

[@roxanacastillomadrigal6440]

😅

[@RedRedRedRed]

Thanks Travis! No New Year live this time? I'll be missing it if so 🥲

[@sherreeworrell5069]

Perfect way to restart my yoga practice. Thank you for sharing this. Namaste 🙏

[@cherylchelman2279]

Fantastic practice. Thank you, Travis 🙏

[@evelknevel1209]

Really wonderful practice! Thank you so much!!!❤😊

[@susies8834]

thank you so much!

[@winniethepooh562]

Thank you!

[@barbbrazes869]

Excellent class! Love and gratitude!❤

[@farzanehfarzaneh6912]

I love this practice. Thank you ❤