what I eat in a week working in kpop | SBS cafeteria food| korean & realistic|

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • Hey guys! This week’s vlog is a what I eat in a week while working full-time in KPOP video! I tried to keep it as realistic as possible, most of the food I eat these days are from the SBS cafeteria though haha. Hope you enjoy :)
    Hope you enjoy this episode of Living in Korea Diaries.
    New video every Sunday 11 pm KST from now on!
    xoxo
    Kate
    ____________________________________________________________
    Music: www.kiaorion.c...
    About me: I'm 21 years old, born in Korea, grew up in Vancouver, Canada and went to college at New York University!
    Instagram & Tiktok handle: @itskatecho
    / ​​​
    vm.tiktok.com/...
    Filmed with: Canon EOS M50 & Osmo Pocket

ความคิดเห็น • 142

  • @seoulsoul
    @seoulsoul  3 ปีที่แล้ว +167

    You guysss im crying 😭 I was a a whole day and hour late but y'all really waited for me?? I love you guys 🥺🙏

    • @homeh5463
      @homeh5463 3 ปีที่แล้ว +2

      It's okay....I always look forward to see your video 😊. Don't cry😭...ok? Love u💜 and i wish I was from Korea

    • @sadianoor5544
      @sadianoor5544 3 ปีที่แล้ว +2

      Please don't 😢 cry

    • @nicolenarvaez4134
      @nicolenarvaez4134 3 ปีที่แล้ว

      I loved this video, as always
      We love you too, thank you for making the effort to upload it even though you must be very busy ♥ ️

    • @poonamtaak6045
      @poonamtaak6045 3 ปีที่แล้ว +1

      It's okay
      Don't cry 😭
      Stay strong and healthy 🙂

    • @irdinaqaisara1510
      @irdinaqaisara1510 3 ปีที่แล้ว

      I in love with you vlog💗

  • @MariaJLopez-ji6hg
    @MariaJLopez-ji6hg 3 ปีที่แล้ว +119

    You don't need to justify about anything! People who work fulltime knows how exhausting it can be, and jobs works that require brain work more than physical makes you want to eat more BECAUSE of that! So you'll eat healthy whenever you feel like it! I love your videos :) keep the good work

  • @sunnyparker2642
    @sunnyparker2642 3 ปีที่แล้ว +18

    Damn I appreciate the honesty about the food and genetic and binge eating. Most ppl fluff and say it’s just exercise and blah blah , so good for you for being straight up and honest

  • @tnchannel5923
    @tnchannel5923 3 ปีที่แล้ว +42

    yup,i remembered saying that we like your eating parts in the vlogs,and here you are making a whole vlog about it 😂💜

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว +6

      hehehe 😙💗

  • @laurenmiller149
    @laurenmiller149 3 ปีที่แล้ว +15

    I'm not super blessed genetically, so it was such a learning curve when I started working full-time! Now I get up early (4:45-5:15) and walk, go to a workout class, etc. to get in some exercise -- this way I don't have to think about it for the rest of the day, especially after work when I'm exhausted! It took a few weeks to adjust, but I'm really enjoying the freedom in the evenings 😊

    • @Mamzelleshine
      @Mamzelleshine 3 ปีที่แล้ว

      Isn't hard to wake up this early in the morning?

    • @laurenmiller149
      @laurenmiller149 3 ปีที่แล้ว +1

      @@Mamzelleshine it takes 7-10 days to reset your sleep schedule. after that, it's easier to go to bed earlier and get up earlier!

  • @TimTash
    @TimTash 3 ปีที่แล้ว +46

    You're so relatable LOL I've been blessed with a fast metabolism, so I tend to eat too much and skip out on exercise 😅 Glad to know I'm not the only one but yess, let's try to get a bit healthier ❤️ - Tash

  • @clunneta4069
    @clunneta4069 3 ปีที่แล้ว +8

    Omg jay and haruto!! engene and teume screaming just watching this for photo project lol. Thankyou for making this vlog omg i love it!!

  • @quinkim1
    @quinkim1 3 ปีที่แล้ว +1

    I was sad that my fast metabolism slowed down at 25! But, you're right. It's simply exercising a little or eating moderately. :)

  • @mayjannie3771
    @mayjannie3771 3 ปีที่แล้ว +9

    The cafeteria food looks so delicious! 😍
    And you shouldn't feel bad about not meeting your upload schedule. You're working full-time and doing youtube on the side in your free time. Don't neglect your health!

  • @nubilus3114
    @nubilus3114 3 ปีที่แล้ว +29

    I always get hungry when I see korean food. It’s like a curse😅 Thank you for the video!

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว +5

      Korean for dinner? 👀💜

    • @nubilus3114
      @nubilus3114 3 ปีที่แล้ว +1

      I'm definitely thinking about it😁

  • @everyodeath
    @everyodeath 3 ปีที่แล้ว +26

    2:34 I ALMOST HAVE HEART ATTACK WHEN I SEE ATEEZ SHSHHSHSHS

    • @tokkigifs
      @tokkigifs 3 ปีที่แล้ว +1

      PLS ME TOO

  • @user-qt1uu6rj2j
    @user-qt1uu6rj2j 3 ปีที่แล้ว +5

    Wow your editing are so cool.... As you are working as a full timer it must be hard for you... We love you a lot and lot...

  • @ATENNx
    @ATENNx 3 ปีที่แล้ว +11

    If you're doing a Q&A anytime soon, please do give your thoughts and opinions about work life balance in korea :)

  • @junojess4102
    @junojess4102 3 ปีที่แล้ว +5

    Love your vlogs! So excited to watch this while eating dinner ❤️

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว +1

      oooh watchu eating for dinner??

    • @junojess4102
      @junojess4102 3 ปีที่แล้ว

      @@seoulsoul I got sushi!!!

  • @tokkigifs
    @tokkigifs 3 ปีที่แล้ว +1

    I am so glad I found your TH-cam channel and it popped in my recommendations omg😭😭 I’m currently binging your content 😂😂

  • @cmd3954
    @cmd3954 2 ปีที่แล้ว

    Love the honesty and can so relate to the not wanting to exercise when you work full-time

  • @AnzumDwan
    @AnzumDwan 3 ปีที่แล้ว +7

    It doesn't matter being late Onni, we all have busy time and that's why we understand you.. Now this video will be boost me for tomorrow 😁😁❤️!!

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว +1

      this means a lot 😭 you're the sweetest, thank you! 💖

    • @AnzumDwan
      @AnzumDwan 3 ปีที่แล้ว

      @@seoulsoul 🥰 Have awesome days 🤗🤗

  • @Sandra-vv9gq
    @Sandra-vv9gq 3 ปีที่แล้ว +2

    omgosh I love this video! you should do more what I eat in a day videos

  • @shubhmann9652
    @shubhmann9652 3 ปีที่แล้ว +5

    Love it and alots of love from India to South korea 🇰🇷 ❤ 😍

  • @mairanzz
    @mairanzz 3 ปีที่แล้ว +11

    "Who's excited for season 3??"
    Me!!!😭
    OMG, their plot twist are sooo sTrEssFuLl💆🏻‍♀️😂

  • @hafsahhaq1876
    @hafsahhaq1876 3 ปีที่แล้ว +2

    Yayayayay, you uploaded. I always wait for you to upload. Your voice, theme, everything is just so relaxing. Please keep uploading. All the best wishes and prayers coming your way 💜💜

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว

      i dont deserve you 🥺💖

  • @robertking1367
    @robertking1367 3 ปีที่แล้ว

    The best moment of your video for me was the ''I shouldn't have a chocolate, but I did!!!!!'' Your smile was truly beautiful, I'm sure you felt pure happiness all over! Which is a good thing in every way, work wise and daily wise, so Keep Up The Daily Smiles! Your work sounds exciting, varied and allows you to create, which is a compliment to your talents. You also get to see the results right away, from you and the team, which I feel would bond you all together. Well I should let you eat and rest. I hope the back support is pain free for you. Take Care and Keep Well!!!!

  • @zsk6712
    @zsk6712 3 ปีที่แล้ว

    now i'm addicted to your videos i started watching all your videos from the last one and you are so beautiful 💘✨

  • @TereziaSkvarkova
    @TereziaSkvarkova 3 ปีที่แล้ว +2

    2:17 the extraordinary you poster😂

  • @lalli5089
    @lalli5089 3 ปีที่แล้ว

    I didnt really know it was that cool of a job but then I saw Jay 12:23 and wow she has the coolest job

  • @joanna.pytelx
    @joanna.pytelx 3 ปีที่แล้ว +1

    ahhh I am super jealous of your metabolism, I used to have a great one too till the end of high school and then I gained a lot bc I was stress eating before finals. During uni I have "developed" such a sweet tooth and I would always justify it as "it helps me with stress" / "I deserve it for all the hard work". Recently I went on a diet but I was too overwhelmed with all these videos of Korean girls losing weight through starvation and did the same thing - which fv*ked up my metabolism and now I am struggling to lose any more (I went back to a normal, healthy diet) so I am thinking of going to a dietician.
    I am relieved that you're not forcing yourself to this mindset, I think you look great anyways so don't worry :) I guess many people pointed out that you're eating a lot because they're worried about your health + they're curious bc they don't have such good metabolism.
    Btw - I used to be obsessed with sweets too and currently I don't eat any (like at all since 3 months - there was only one day which is like a tradition/ "sweet day" in my country), I would say you just need a lot of motivation and it's hard only for the 2 first weeks then you get used to that. I actually don't like sweets anymore, at least not as much as I used to. I think it's about getting rid of the feeling that sweets are a stress-reliever - then it doesn't feel like an urge to eat them. I've also replaced them with some fruits but I know they're pricey in Korea xd The other thing that changed my mindset was when I read "you should be eating till you're not hungry, not till you're full" - and I am not saying eating like super small portions - just eating about enough, but not too much until you feel super heavy
    I think you look amazing and you don't really have to worry about your appearance I just left these tips in case you needed them any time :) and for me since I changed some things (the rational ones ofc) it feels much better to not feel like a prisoner of your eating habits :)
    Have a nice day and thank you for being very positive :)

  • @Lemon-qx1ye
    @Lemon-qx1ye 3 ปีที่แล้ว +1

    LAAAVVE THE FOOD VIDEOS! 🥡🥢Would’ve been better if you would bless us with a brief description of everything you were eating, especially the cafeteria lunch

    • @MC-ko2mx
      @MC-ko2mx 3 ปีที่แล้ว

      Yes, this would have been really cool!
      I was guesstimating her meals, especially at the SBS cafeteria, but it would have been good to get specific names of dishes.

  • @ohseungmine
    @ohseungmine 3 ปีที่แล้ว

    ugh i cant wait for penthouse s3 😩

  • @tinabisht5573
    @tinabisht5573 3 ปีที่แล้ว +1

    7:17 i saw exo and i go like aaaaaahhhhhhhhhhhhhhhhh 😍

  • @janelleeeeeeeee
    @janelleeeeeeeee 3 ปีที่แล้ว +1

    Omggg i waited for this since last night!!! My heart is happy ❤️😘

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว

      you really waited?? 😭😭 sorry for the delay 💜

    • @janelleeeeeeeee
      @janelleeeeeeeee 3 ปีที่แล้ว

      @@seoulsoul it's okaaay unnie, what matters is u just uploaded and it makes me soooo happy💖💖💖

  • @sarahapr
    @sarahapr 3 ปีที่แล้ว

    yaay finally your new vid 🤍 im also waiting for another story like “Jim”! i love it the way u tell your story and i even still remember the whole thing about it ahaha hopefully there will be another story soonn

  • @luvpckpop9117
    @luvpckpop9117 3 ปีที่แล้ว +1

    Nice videooo!! I don’t think you eat too much and don’t worry about a small weight gain. Just be careful to not get any “real” health issues. Remember to move your body and back once in a while when working. I hope your back gets better. Take care of yourself

  • @rax.kovers4164
    @rax.kovers4164 3 ปีที่แล้ว +1

    The food looks so good I'm hungry now😭

  • @amritathokchom8372
    @amritathokchom8372 3 ปีที่แล้ว

    Tysm for always hard working, happy birthday again 🥳🥳

  • @daintydainz
    @daintydainz 3 ปีที่แล้ว

    can so relate to being a snacker at work! omg! your vlogs are sooo cuuute and soo casual! :)

  • @ainaazlan3973
    @ainaazlan3973 3 ปีที่แล้ว +1

    AAAAAAA ATEEZ ❤️❤️

  • @thelittlemissizzy6940
    @thelittlemissizzy6940 3 ปีที่แล้ว +1

    what you can eat how much you want, why would someone comment on those stuff its none of their business

  • @berrystically
    @berrystically 3 ปีที่แล้ว +1

    I'd say cut down a bit the unhealthy snacks (chips, candies, etc) at work but only because of possible health issues in the future if they become a habit (heart and liver problems f.e.) cause you look just perfect 💖

  • @Rkyu97
    @Rkyu97 3 ปีที่แล้ว

    I love your vlogs and i enjoy watching them 💕 can't wait for penthouse s3 only one episode left for s2 😬💗

  • @h334a6
    @h334a6 3 ปีที่แล้ว

    Omgggg Jay’s birthday add

  • @milaxxikers
    @milaxxikers 3 ปีที่แล้ว +6

    you can't eat too much, every body is different and has different cravings/needs💖 if your body needs that much food that's totally okay

  • @amritathokchom8372
    @amritathokchom8372 3 ปีที่แล้ว

    Finally!!! Tysm for uploading it!

  • @vanillaann
    @vanillaann 3 ปีที่แล้ว

    14:12 sudden music ,I was literally scared 😭😂,

  • @jazzthemess9636
    @jazzthemess9636 3 ปีที่แล้ว

    So happy you posted 🥰🥰🥰

  • @laminlama7551
    @laminlama7551 3 ปีที่แล้ว

    12:27 my heart skipped a beat seeing haruto 😭💎

  • @rahmakinyanjui8977
    @rahmakinyanjui8977 3 ปีที่แล้ว +2

    I really missed you hope you doing good☺️

  • @ohseungmine
    @ohseungmine 3 ปีที่แล้ว

    ur job is my dream job

  • @nuralisaddiena
    @nuralisaddiena 3 ปีที่แล้ว

    omg haruto birthday ads!

  • @sjyluvr
    @sjyluvr 3 ปีที่แล้ว +2

    I really wanna know how you got your job in sbs and do they also hire foreign people? also what did you take in college, this was also my dream job🥺 Hope you can make content about this, I want to know of what I should take in college.

  • @heart_butterfliebutterflie401
    @heart_butterfliebutterflie401 3 ปีที่แล้ว

    Pls make more vlogs about your daily day, tho I enjoyed watching this video 😊

  • @noneofthemoon
    @noneofthemoon 3 ปีที่แล้ว +1

    i'm not sure about you but for me whenever i feel so stressed out while working, i will ALWAYS ALLLLWAYS looking for chocolate idek why😂 and it works! i can do my works instantly after taking sweets

  • @antaram2475
    @antaram2475 3 ปีที่แล้ว

    oh my god she is the first person who said genetics oh my god i love her everyone knows it but just no one excepts it she is so normal and honest and eating all carbs is just so fine all asians do that and omg ur calendar haha

  • @aditisarkar5972
    @aditisarkar5972 3 ปีที่แล้ว

    Yes..we are waiting for your video and I'm also...!! Is it really a foody week? That's look like too yummy...😋😋😋😋😊 I'm also foody..

  • @youheart5852
    @youheart5852 3 ปีที่แล้ว

    Oh our ruto in your video !?!??!!!!!!!!

  • @kimberlyydao
    @kimberlyydao 3 ปีที่แล้ว

    enhypen😭😭😭😭 thanks for the cute video 🥰

  • @justinegarcera7371
    @justinegarcera7371 3 ปีที่แล้ว

    Your so beautiful🥰 and all your videos are pretty much to watch. ❤️

  • @emmathekpopgirl7866
    @emmathekpopgirl7866 3 ปีที่แล้ว

    all those foods looks so yummy. im trying to snack less too but kinda doesnt help that i really like chocolate. haha >_<
    you look amazing so don't worry about gaining weight.
    tbh i dont exercise but my work is very activeon my feet and then i come home to dance to kpop so im kinda losing weight that way.
    i kinda wish i was like you rn :D
    have a good day when you read this comment :D

  • @sadianoor5544
    @sadianoor5544 3 ปีที่แล้ว +2

    I was missing u soo much 💜😭😭

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว +1

      omgg thank you for waiting 🥺🙏

    • @sadianoor5544
      @sadianoor5544 3 ปีที่แล้ว

      @@seoulsoul 😊💜

  • @siwarkhalfet6563
    @siwarkhalfet6563 3 ปีที่แล้ว

    I love your content 💖
    Just a question what is exactly your job

  • @foreverskryd
    @foreverskryd 3 ปีที่แล้ว

    aaah all of this looks so delicioussss

  • @lindsayxwang
    @lindsayxwang 3 ปีที่แล้ว

    JAAAYYYYYYYYY

  • @rachel_cha1
    @rachel_cha1 3 ปีที่แล้ว

    You and your chicken LOL

  • @chinsunpark7140
    @chinsunpark7140 3 ปีที่แล้ว +1

    Very nice video unnie wating for u to upload a new video

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว +2

      thank youuu ☺️💖

    • @chinsunpark7140
      @chinsunpark7140 3 ปีที่แล้ว

      @@seoulsoul ur welcome unnie

  • @myradezilva
    @myradezilva 3 ปีที่แล้ว

    I only eat like 2 or sometimes 1 full meal a day, I gain weight so so easily especially during the pandemic (cuz i don't move a lot at home)

  • @clearmoonhasscars
    @clearmoonhasscars 3 ปีที่แล้ว

    genuine question, where do you go live? I'd like to watch if it's not staff only thing

  • @sugarcoasts
    @sugarcoasts 3 ปีที่แล้ว

    finally a new video!

  • @a.r.m.y.z.e.n
    @a.r.m.y.z.e.n 3 ปีที่แล้ว

    Lots of love from India😍🇮🇳🇮🇳

  • @Naju_p
    @Naju_p 3 ปีที่แล้ว

    Waited for ur video ....Lv from Bangladesh❤

  • @kritiverma8040
    @kritiverma8040 3 ปีที่แล้ว

    I LOVE UR VIDEOS ❤️

  • @jadaj3069
    @jadaj3069 3 ปีที่แล้ว +2

    12:23 ENGENE 🥰

  • @claire_1601
    @claire_1601 3 ปีที่แล้ว

    I want to have a job like that it feels like you're not working at all...heheh love you!
    ps. I'm a huge fan of kpop and kdrama

  • @tayaaliz4088
    @tayaaliz4088 3 ปีที่แล้ว

    Also, eat as you wish , no one should really comment on it :) it’s ok. But if you personally think you need to change some things that’s fine too.

  • @lorenwatanabe1651
    @lorenwatanabe1651 3 ปีที่แล้ว

    omgggg harutooo

  • @manasaprakashh
    @manasaprakashh 3 ปีที่แล้ว

    Do they have vegetarian/vegan options in the cafeteria?

  • @okimon2787
    @okimon2787 3 ปีที่แล้ว

    Hello KATE ^^ I have a question. Is there any foreign workers in SBS. Because i.m from MONGOLIA and I really want to work in SBS it's like my biggest GOAL rn.

  • @tiavangty5288
    @tiavangty5288 3 ปีที่แล้ว +14

    im still so confused at to what you even do at your job lmao that seems like a regular day to me :')

  • @poonamtaak6045
    @poonamtaak6045 3 ปีที่แล้ว

    I waited for this video😭

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว

      thank you for waiting! 🥰🥰

    • @poonamtaak6045
      @poonamtaak6045 3 ปีที่แล้ว

      @@seoulsoul love you so much 💗💗

  • @sjaeyuniverse
    @sjaeyuniverse 3 ปีที่แล้ว

    12:20 my baby jay???? cuz same, he's mah baby too🙃

  • @albacruzrojo
    @albacruzrojo 3 ปีที่แล้ว

    I love your vlogs!!!! Can I ask you what did you study at college?? Im just curious☺

  • @kimzayneb7871
    @kimzayneb7871 3 ปีที่แล้ว

    بحبك كتيييييييييير ♥️♥️♥️

  • @allegrawijaya4991
    @allegrawijaya4991 3 ปีที่แล้ว

    what's the name of the restaurant where u ate the fried rice with eggs and cheese aaaa they look so good i have to try. btw love ur content!

  • @miraaaaaaa9769
    @miraaaaaaa9769 3 ปีที่แล้ว

    she got that fast metabolism

  • @27nds
    @27nds 3 ปีที่แล้ว

    I saw rose and haruto ;)

  • @irosophy7495
    @irosophy7495 3 ปีที่แล้ว

    Do you pay for food in SBS?)
    Thank you sm for amazing videos

  • @aliyathrives1
    @aliyathrives1 3 ปีที่แล้ว

    im the 2nd veiwer!!!

    • @seoulsoul
      @seoulsoul  3 ปีที่แล้ว

      sooo fast!! 🥳💜

  • @jasminesek21
    @jasminesek21 3 ปีที่แล้ว +1

    Unnie I’m the same! I don’t gain weight and I just eat whatever 😂 eating healthy and exercising is very hard when you’re tired and don’t enjoy doing those things to begin with 😢

  • @mateldagorial4267
    @mateldagorial4267 3 ปีที่แล้ว

    How do u get this job its my dream job but I dont know how

  • @prtyme13
    @prtyme13 3 ปีที่แล้ว

    Can u tell us what's ur job ?
    Btw ily keep going 💜

  • @Rose-vv4ls
    @Rose-vv4ls 3 ปีที่แล้ว

    I can't eat more than two meals a day or I'll gain weight that's not fair :(

  • @lvlyjennie
    @lvlyjennie 3 ปีที่แล้ว

    Rrly loved the video , I’m wondering how you got your job in sbs? Also wanted to know if they hire foreigners. I’m currently a freshman student in college, current major business marketing, I want to know what college major/courses you took to get the position you are in right now. I really love Kpop and is my dream job to work there. 🥺❤️

  • @chrisveron3502
    @chrisveron3502 3 ปีที่แล้ว

    9 : 20 is it spicy ?

  • @jancymicheal6947
    @jancymicheal6947 3 ปีที่แล้ว

    I am jealous on your job 😵😵😵

  • @thethtarswe9865
    @thethtarswe9865 3 ปีที่แล้ว

    12:27 Teume🥰

  • @Merrycherry_
    @Merrycherry_ 3 ปีที่แล้ว

    I see haruto 😍

  • @mateldagorial4267
    @mateldagorial4267 3 ปีที่แล้ว

    What is this job called?

  • @tokkigifs
    @tokkigifs 3 ปีที่แล้ว

    lowkey screamed at seeing Ateez LMAO

  • @star-hf2yq
    @star-hf2yq 2 ปีที่แล้ว

    Hello!!! Do you perhaps know Everglow?

  • @priyadarshanileel8196
    @priyadarshanileel8196 2 ปีที่แล้ว +1

    Plz you salary tell me...🥺🤔I am dram world Korean ..❣️🥺

  • @tayaaliz4088
    @tayaaliz4088 3 ปีที่แล้ว

    How did you get this job 😭

  • @dionejuliapelicano6578
    @dionejuliapelicano6578 3 ปีที่แล้ว

    Im just really curious about this unnie, but how much is your income/salary?