Terri Cole: Becoming A Boundary Boss

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Terri Cole is a licensed psychotherapist and global leading expert in personal empowerment. For two decades, she has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and then actionable. With Sounds True, Terri Cole is the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. In this podcast, Sounds True founder Tami Simon speaks with Terri about how absolutely critical it is to have good boundaries. Terri shares the personal journey that brought her into this work, explores where our boundary blueprints come from, and gives us her five keys for self-mastery. Together Tami and Terri discuss why having healthy boundaries might very well be the apex of how humans can learn to put truth and truth-telling at the very center of our lives.
'Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free" by Terri Cole:
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Amazon - amzn.to/3dBvB8m
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@joyousjohn]

Thank you both for that brilliant interview.
Terri shares practical advice on how to say no to people and situations that it is difficult to say no to. In order to truly become free, liberated and let go of being a people pleaser.
She combines wisdom, love and experience, sharing what she learned with generosity and an open heart.
Tami is, as always, an extraordinary interviewer.
This conversation is a true gift.
I hope the book is highly successful.
Terri, you deserve it.
Hugs and blessings.

[@mirelladlima5278]

it helps women know their basic rights and needs and how to quietly and effectively assert them. Thanks Terri this means so much to me being an over giver. 🙏

[@mirelladlima5278]

Yes we not only safeguard our own rights and needs but also we stop colluding with the low point in others. Yes it legitimately empowers us to respond in an authentic way to be free to say what we mean to say and being polite at the same time. Tks 🙏

[@mirelladlima5278]

Very true. We repeat the same patterns we were raised with in our family of origin unless we course correct by some sort of intervention. and the sad part is we realise it too late till it had taken a toll on the next relationship.Each one of us needs to modify our own blueprint to make it work for us in a more fulfilling way to evolve into the person we admire deep within and with inner ease and peace.🤗🙏❣️

[@elisabethvogt7006]

Congratulation to your book, Terri! The work you do is very precious and really helpful! And thank you, Tami, for giving access to such important wisdom, Tami! Highly appreciated!

[@springstoriesneartofar719]

You have done the work of a Bodhisattva. Love and prayers for you and your entire family.

[@TalaAuthentic]

Extraordinarily she did it !

[@banszkiviktoria]

Tami's voice is amazing

[@ezlow1065]

Blooming Brilliant! Thankyou! 💚👍

[@mirelladlima5278]

Thank you Tami Simon🙏

[@HadithiAbdulle]

Thanks for your time and energy sharing this with us 🙏🏾

[@fashiondilemma]

What a great conversation from both of you! Thank you so much!

[@juliashearer7842]

Another brilliant interview. Thank you

[@mariabuckley1749]

This is really wonderful ❤

[@n.d8001]

athank you a million times❤

[@sharonthorne6451]

But what happens when you've asked the person to puck up the wet towel, they act like they understand, and then they leave it on the floor? Over and over?

[@TalaAuthentic]

Quality talk!

[@Grace-lw4hd]

What a helpful interview and a topic I need help with! - I just bought the book on Kindle- I’m ready to dig in!

[@jenifinley]

11:31 💯

[@evadebruijn]

🙏❣️
✌️

[@Lulubella1111]

I really wish that you guys would just cut to the chase until people who do not have boundaries what to say.

[@ehjay7089]

no

[@youarewhatyourelookingfor4496]

Is a complete sentence!
Well done sir