Ane manda bro mama danne na hariyatama oya roids da kiyala mokada oya off season nisa .Habai mata goda durata hithenne 18 kolla juicing kiyala . mama nikan eva kiyanava neme mama godak kal thisse fitness follow karanawa . mama ehema kiyanne Greg Doucette Jo linder ge natural vs enhanced comparision valin. not hating u but just telling. thava katu gahala aga hadaganna ba kiyana eka boruvak mokada Phil heath Big ramy oya hamoma katu gahalai workout karalai thama aga hadagena thiyenne ✌
Hi bro I respect your opinion. He’s been training with me for sometime. During that time he hasn’t used any PED’s. Because I’m very responsible/sensible when it comes to these things. Bro I never said you can’t. I said just because someone is using PEDs without the proper knowledge, they won’t be able develop a balanced physique. I.E dbol deca etc. and the names you mentioned like Phil Heath is a world champion, whole another level and made a profession out of the sport. Basically what we were saying was steroids don’t make good bodies. Training dieting, commitments and education about the subject does. And newbies shouldn’t go for extents like that. There’s so much more to learn about bodybuilding before steroids. Hope this answered your question. Thank you for watching
@@MrDhanujaMakawita Yh totally agree with you roids alone won't do the job , but I just told my opinion bcz I've seen navindu's insta and I think or thought he was juicing bcz he has a 3D shoulders plus he has 'feathers'on his triceps{this is in based to Jo linder's natty vs enhanced video} I didnt judge by the vascularity like many people did bcz I hv vascular arms by only doing barbell curls at home{becz I'm schooling still} Plus thanks 4 responding hope to train under u someday
@@Itsme-bk6ls there you go bro. If people see you they’ll tell you that you on gear too. So far he ain’t using anything. I just tell him to concentrate on his diet and training. For sure brother. Give me a shout let’s have a session.
![สาวเมืองเพชร - ธีเดช ทองอภิชาติ [Official MV]](http://i.ytimg.com/vi/kEt7F9PvO3I/mqdefault.jpg)
One of the best in SL!! a great video!!
Thank you 🙌🏼
Okkoma lassanai gahana bench ekata towel ekak use karanne nathi eka thama waradda. Anith miniha awith dadiya gode gahanna ona
සුදු ස්කිනර් කාරගෙ කැටයම් වැඩී brother,නවිඳු නිහතමානී bodybuilder kenek.respect bro 🙏🙏🙏💪💪💪💪💪💪💪💪
Dineth ayyath hoda humble porak.
උබෙ තාත්තද@@sulakshanakarunarathne763
උගෙ කැටයමිවැඩි උ දෙයක් කරගත්ත නිසා උබ වගෙ අැට ගැහිලානැ
@@Harsha4-q7s මම උඩ කියලා තියන දේට එකග නෑ එත් කවුරු කොහොම කොතනද ගියත් නිහතමානීකම තමන් ඉදපු තැන අමතක කරන්න හොද නැ
ගේම් එකේ දිගටම හරියට ගෝල් එකක් තියාගෙන සෙල්ලම් කරහන් ඇඩිට් වෙනව අනිවා සුපිරියක් දනුජ අයියා 🤘💪😁❤️❤️❤️❤️❤️❤️
Oyalage jim aka kohada
Some next level push hypertrophy vid I've seen...keep making more awesome content Bro:)
Cheers bro
Plz aiye puluwnnam answer krnna mekta. Marama problem ekk meka mata. Tricep workout karaddi push up krddi elbow eke pain ekak enw. Dan masa 2k withr thiynw meka. mokkd aula kiyla poddk kiyannako. Mokk hari treatment ekkata yanna weida
fish oill use karanna
Superb aiya ❤️👌
Aiye mata poddak size dala agahdanna one kama komada ganna one podi cahat kak denn pluvnda
Great 👍
I also have the same problem, weight is not enough to my height 😢. I don't have a proper meal plan 😢. I am 6.3 feet and 16 years old😢.
Gym eka koheda thiyenne
Superb danuja aiyya 👍🏻
🙌🏼
Plz kiynna me gym eka thiyenne koheda
Me gym eka thiyenne koheda 👌💗
Me gym eka kohe ekkda😁
Nice malli
Dayat plan ekak hadala ewannako
Api wage ayata oyage video godak watinawa ayyeee
Danujage henawa
Thank you sir for these advices❤️.Waiting for the next video.😍💪there are many places where your voice is not clear. so please try to fix it.
Yess sirr. We’ll use mics next time :)
Thank you for the feedback
Mr.Danuja how much is your height ?👀
Aiye oya online coaching denavda
Please rply
Kohomada dhanuja aiyage online coaching ekak ganne
Aiya mata online coaching ganna puluwnda
Very proud voice you
Elaaaaaaaaaaa ayya.............................!!!!!!!!!!!!!!!!!!!!!!!!!!!!
wonderfull bro
Maru aiya👌
Hi5/8 kg 75 diat plan ekak dendako
Diet#rest#workout#Time#
45kg dumbbell press ekh nm superb brother❤️
💪🏽
Bro what is Dineth brother's height ?
danuja ❤️💪🏼
My brother 🙌🏼❤️
aiye koheda oyage gym eka thiyenne
Amazing video brother 👍🏻
බ්‍රො ට්‍රයිසෙප්ස් බයිශෙප්ස්දෙකම එක දවසේ ට්‍රෙන් කරන එක හොදයිද මොකද මම ට්‍රේන් කරන්නේ එහෙම අත්දෙක ටිකක් මදි වගේ මට හිතෙන්නේ එ මසල් දෙකම එක දවසේ ට්‍රේන් කරන නිසාද කියලා
Best diet plans ගැන වීඩියෝ එකක් කරන්න පුලුවන් නම් ගොඩක් හොදයි..
Kohoda aiye thiyenne
fatta aiye
ඩයට් ප්ලෑන් එකක් ගන්න බැරිද ඔයාව හම්බෙලා
Brother contact nu ekk gnn pluwand
Shoulders wlta gahapu drop set Wow...... 🔥👊
Superb bro good lock for you all🏋️❤️❤️
Dannoo daniti bor..mokakda bn jivite kala hitapiyau akk kiwra kame rasa balanne ne kiyala 😁😁
😍❤️💪💪
Gamma
Keep it up brother ✅
Ayiye video ekk oni kem gen.
Ane manda bro mama danne na hariyatama oya roids da kiyala mokada oya off season nisa .Habai mata goda durata hithenne 18 kolla juicing kiyala . mama nikan eva kiyanava neme mama godak kal thisse fitness follow karanawa . mama ehema kiyanne Greg Doucette Jo linder ge natural vs enhanced comparision valin. not hating u but just telling. thava katu gahala aga hadaganna ba kiyana eka boruvak mokada Phil heath Big ramy oya hamoma katu gahalai workout karalai thama aga hadagena thiyenne ✌
Hi bro I respect your opinion. He’s been training with me for sometime. During that time he hasn’t used any PED’s. Because I’m very responsible/sensible when it comes to these things. Bro I never said you can’t. I said just because someone is using PEDs without the proper knowledge, they won’t be able develop a balanced physique. I.E dbol deca etc. and the names you mentioned like Phil Heath is a world champion, whole another level and made a profession out of the sport. Basically what we were saying was steroids don’t make good bodies. Training dieting, commitments and education about the subject does. And newbies shouldn’t go for extents like that. There’s so much more to learn about bodybuilding before steroids. Hope this answered your question. Thank you for watching
@@MrDhanujaMakawita Yh totally agree with you roids alone won't do the job , but I just told my opinion bcz I've seen navindu's insta and I think or thought he was juicing bcz he has a 3D shoulders plus he has 'feathers'on his triceps{this is in based to Jo linder's natty vs enhanced video} I didnt judge by the vascularity like many people did bcz I hv vascular arms by only doing barbell curls at home{becz I'm schooling still} Plus thanks 4 responding hope to train under u someday
@@Itsme-bk6ls there you go bro. If people see you they’ll tell you that you on gear too. So far he ain’t using anything. I just tell him to concentrate on his diet and training. For sure brother. Give me a shout let’s have a session.
@@MrDhanujaMakawita Sure bro after school ends👍
@@Itsme-bk6lsbro navidu meh video rka natural kiyala apita hitanna puluwan,hetuwa tama eyage ara bicep muscles wayge gathtot definiton eka unnatural look ekak naha habay oyata hitenne puluwan eyage shoulders,meka genetics...eyage insta post ekak dakka 2 months training wala eketh shoulders hoday anika bodyfat eka godak aduy.veins gathoto e kak genetics and high intensity play karama kohomath enava mageth shoulder veins iya wage tama.habay navidu dan nam not natural😢
Hard workout 💪
අර කොල්ලා සිගරට් බොනවා දැක්කා මං දවසක් ඒක් නවත්තන්න කියපන් අයියේ 😢😒
Ado sirawatama palayan bn yanna boru nathuwa
@@කාවින්දවිජේසිංහ සිරාවටම බන් බොරු නෙවෙයි 😒
@@tharindudilshan8340 ado kohedida ?
@@කාවින්දවිජේසිංහ ඒවා කියන්න බෑ බන් හරි නෑ
@@tharindudilshan8340 ane pala ubata cigarette gahana kiyala kiyanna hodai 😅
Supirima ..❤️❤️
Supiri Machn!! 👌👏❤️👊
💪🏽
🔥
💪🖤
උසේ හැටියට බරත් නෑ, arms, and chest ගානට අනිත් muscle නෑ. උඩ ටික ඇගේ ලොකුයි . ඉන හීනියි 😂😂😂
Api protiens one gnatath wada gaththoth eka mussle build wena eka thawath hodata ikamna wenawada nattam wadiyen gaththa kiyaka benifits nedda
Wadiyen gatta kiyala wadak na bro .. body ekata oni tharamata protin ganna ..wadi pura gattama ewa fact bawata age thampath wenawa😁
❤️👌
19.10 Fact😌
Thank you for watching 👍🏽
great video
Thank you brother ❤️
I would like to join ur Gym. Where is it located?
Can u tell me plz!!!
Thundenge heghit ek kiyda
How can you contact for personal Training sessions..
Me Ara Lola ne
අර ටනක්ටොප් එකක් ගහගෙන ඉන්න උස එකාගේ පඩ ෂෝ විතරයි මල්ලි ඔවුන්ව ගන්ඩ එපා වැඩසටහන වලට ඔයාගේ අර පොඩි මල්ලිගෙ ලෙවල් එක බහිනවා
Waiting to see your defining phase to see what you are hiding under.
අයියා හරියටම කෑම ගන්න ඕන විදිය ගැන video එකක් කරන්නකෝ plzz
බිත්තර කාපිය
Super B session with the Big Guy ❤️
අර සුදු එක ඇදන් ඉන්න පොරගෙ කුකුල් කකුල්
amazing
🙌🏼
Wow, amAzing 🔥❤🔥keep it up bro,i have request for follow you but you won't accept it, plz confirm that
🔥🔥
Mch uba aga haduwth katu gahala paththini talk denna epa bn
Katha terms😂
🤣🤣
patta porak ne
Mageee fat eka ikmanain kapa ganna kramayak kiyannako
❤💪💪💪👻👌
Great 👍