50 markes for you Madyanam manchiga full ga tinali Water akkuva tagali atleast 4-5liters a day 7 ki close cheyali tinadam 6 ki tagadam close cheyali Morning your diet is ok 👍 Evening your diet is 👍 Night your diet is 👍 I think so
Hi Gouthami, pillalu anni foods tinea em chayyalo tips cheppandi..Maa Papa 3.6 yrs. Picky eater..anni tinadhu..frequent ga cold and cough vasthundhi tanaki..please make a video on kids who are picky eaters.
Akka nenu nine fhalo avthanu naku okate ardham kavadam ledhu 11ki breakfast anaru morning nuchi 11varaku am thesukora a time lo amina water thaguthara meru plz reply akka
baaga wait akkuva undadam valla activega undalekapothunna kaallu baaga pain vasthunnayi akkuva work cheyalekapothunna urakane strain iepothunna pls andi any sugestion or any motivation video cheyandi diet cheyaleka discontinue chesevallaki
Gowthami garu chia seeds yeppudu thinna or thagina atleast 20-30 min soak chesukunnaka matrame use cheyali Reason- naturally chia seeds ki water ni absorb chese quality vuntundi so manam adhi soak cheyakunda thinna thagina body lo vunna water contents ni thaginchesthundi (absorb) which may cause some side effects in long run andi konni studies lo chepparu just nenu chsdivindhi chepthunna andi Meru chala baga chestharu videos avi I have been watching your videos from soo long
repati nunchchi nenu fallow avutha,kani gowthami garu naku diet chesthunte headhead la vachi kalluthiruguthundi two three days kante akkuva cheyalekapothunna pls deeni gurinchi oka video cheyandi
Meru food taggincha vaddu andi, full ga tinandi but healthy food tinandi; calories count chyodhu me tummy entha tinte fill avtundo antha tinandi, carbs tagginchi protein , fibre ekkuva teskondi
@@harini3619 Hi sis I am sivakumari. Intermittent diet follow ayyanu.over night oats tho patu gowthami garu cheppina recipes konni try chesanu. Daily morning one hour walking exercises water ekkuvaga teesunnanu.
Hi gowthami... Intermitting fasting continue cheyochha... Lekapote one month chesi gap ichhi malli cheyala.... Continue cheste health problems vastundi ani vinnanu.... Plz ans cheyandi
Naku gas problem undi sister.makosam kuda some diet cheppandi pls
Thyroid patients use cheyocha
awesome video. intermittent fasting is one of the healthiest and sustainable way of losing weight. thank you for sharing this video
చాలా రోజులు అయినది విడియే చేయలేదు ఛాలసంతోషము అయినాది బరువు తగ్గిేవిడియోలు చేయమ 👌👌👌🌹🌹🌹
50 markes for you
Madyanam manchiga full ga tinali
Water akkuva tagali atleast 4-5liters a day
7 ki close cheyali tinadam
6 ki tagadam close cheyali
Morning your diet is ok 👍
Evening your diet is 👍
Night your diet is 👍
I think so
Hi Gouthami, pillalu anni foods tinea em chayyalo tips cheppandi..Maa Papa 3.6 yrs. Picky eater..anni tinadhu..frequent ga cold and cough vasthundhi tanaki..please make a video on kids who are picky eaters.
Me to want suggestions from you gowthami
Gowthami garu naku oka dought intermittent fasting lo apple cider vinegar use cheyochha cheste ela use cheyali cheppandi pls
Fast break chestu acv vaadochu andi
hi.gouthami.garu..na.peru.guljar.ee.sari.naperu.mentaion.ceyandi.yendukante.comets.anni.fake.anukuntuntanu.okkasari.cheppandi.
Musile tinacha akka intermediate deit lo yapudu tinachu mrng r evng ha
Oats ki badulu atukulu vadachha gowtami garu
Akka oats lo em brand manchindi plz reply me sis
Akka nenu nine fhalo avthanu naku okate ardham kavadam ledhu 11ki breakfast anaru morning nuchi 11varaku am thesukora a time lo amina water thaguthara meru plz reply akka
Hiii Gowthami garu
Abhi Annaya weight loss ayyaka pic teeeyandi inspiration gaa untundi Andi
Ante 6 to 11 lopu am water thesukontaru
Hi Gowthami Garu tq so much 🙏👍👌👌👌
Hi gowthami garu pregnant vallu heavy weight gain avakunda maintain cheysthu yemi food thesukovali cheypandi
Have more nuts nd salads.. rice nd sweets ekkuva thinoddu fruits thinandi
Its my suggetion better to follow voice of vasapitta channel.. Madhuri pregnent experience baga share chesindi
@@sonypolumatla7791 yes
Hii sister manchi video chesaru intermittent fasting chestuna diet recipes pettandi sister
Diabetes vallu sweet vaadakudadu kada emi cheyali cheppandi
baaga wait akkuva undadam valla activega undalekapothunna kaallu baaga pain vasthunnayi akkuva work cheyalekapothunna urakane strain iepothunna pls andi any sugestion or any motivation video cheyandi diet cheyaleka discontinue chesevallaki
What abt wrkng women gowthami gaaru
Hi gowthami garu nenu kuaa baruvu taggali anni exercises &dait kudaa chesthunna naa mukhamu baga pikkupotunndhi
Yedaina salaha cheppandi please
Akka amala juice ela tiskovali
Mng lechaka lemon honey water tagutuna
Brown rice is not at all preferable andi..... Single polish rice is preferable...
Hiii gowthami garu very nice video,dry fruits mix chesina vi vesaru avi ela cheyali yememi dry nuts vesaru
Naku gasproblemundi diet cheyyocha
Hi gowthami Akka tq so much dalchnachika daily us chiacha gastrek problem undadha
Medam daily millets ganji weight loss ke tesokovacha please tell me madam
Mee dates brand enti madem chala bagunayi
Mam oats smoodeeki oats udikinchi theesukokoodadaa
Gowthami garu chia seeds yeppudu thinna or thagina atleast 20-30 min soak chesukunnaka matrame use cheyali
Reason- naturally chia seeds ki water ni absorb chese quality vuntundi so manam adhi soak cheyakunda thinna thagina body lo vunna water contents ni thaginchesthundi (absorb) which may cause some side effects in long run andi konni studies lo chepparu just nenu chsdivindhi chepthunna andi Meru chala baga chestharu videos avi I have been watching your videos from soo long
👍🏻
Sis pedha operation chesukunavalu enka 2 month kuda kaledhu oats thinava cha plz reyevandi reply evandi
Hi akka how u preparing fat less milk r any way to buy fat less milk tell me akka
Akka maku fatless milk dorakadu packet milk or cow milk dorakudadhi mari manam yala cheyali
Hi akka naku delivery aye 2months avtundi after delivery healthy weight loss recipes chepandi please
Akka kids ki dryfruits ela alavatu cheyali assalu tinatam ledu akka
Perugu alavatu leni vallu m cheyali akka
Hi Akka, can you please that nuts link here or in your next video, I’m not able find it. Thanks in advance
akka ragi Java recipe share chaadi akka
Pls dite videos chayand maku motivate ga vuntayi
repati nunchchi nenu fallow avutha,kani gowthami garu naku diet chesthunte headhead la vachi kalluthiruguthundi two three days kante akkuva cheyalekapothunna pls deeni gurinchi oka video cheyandi
Meru food taggincha vaddu andi, full ga tinandi but healthy food tinandi; calories count chyodhu me tummy entha tinte fill avtundo antha tinandi, carbs tagginchi protein , fibre ekkuva teskondi
ok andi tq.
Working women's ki cheppandi mam
Regalear post cheyyandi plz
A nuts enduku ala chesaru akka ... Is it for dry fruits powder
Hii Gowthami
Plz show hypothyroidism post delivery diet plan plzzzzz
Timing cheppara
Akka plssss reply brown rice ante polish veyyani rice a cveppu
No brown rice is different
@@siria8471 mari a rice ni brown rice antaru
Hi sister good evening mi videos chala usefulga untayi tq so much nenu mi dait ni follow avutunnanu ani way tq so much
Hii Gowthami nenu morning 8am to 4pm varaku tintanu.4pm to 8am varaku pasting chestunanu.Is it k
హాయ్ గౌతమి గారు 🍯 కావాలి మొన్న పెట్టిన వాట్సాప్ నెంబర్ ఫుల్ అయిపోయింది అండి
Meeru super andi babu 👌👌
Recipes english main batain
Chia seads lekapothe ela mdm
Wt is on ur hand ?
Thyroid unna vallu oats thiskokudadhu ani antaru kadha akka ... Thyroid unna vallu em cheyyali
Regular ga follow avutham me videos chala baguntunnai
Hi akka.how r u.meeru enka intermittent fasting chestunnara
Water kuda.tagacuda
Tnq Gowthami for this video...❤️ useful video Gowthami....
Gowthami Garu Meru a salt use chestaru plz reply
Hi good afternoon chala bagundhi me fastind diet👍😊
White hair ki pack chapndi apudu white hair strt ayinvaliki manchi hair pack chpandi akka plz white hair rakunda
Very funny character Akka night movie chusasnuu😀
Happy this vedio
Hii gowthami garu welcome to diet video s
Meru 1 week lunch n dinner recipes share chestaru anaru mam
Hi multi talented ismart gowthami 😘😘
Abba gowthami is back.
Me diet recipes tho10 kgs wait thagganu .thanks sis.
My god diet Naku chepandi am follow ayaru diet tho patu gym chesara chepandi pls
@@harini3619 Hi sis I am sivakumari.
Intermittent diet follow ayyanu.over night oats tho patu gowthami garu cheppina recipes konni try chesanu.
Daily morning one hour walking exercises water ekkuvaga teesunnanu.
@@ravirattapu1337 thank you !
Dear gowthami garu
Nuts missing m vesaru
Useful video 👌
Soups akuva choopinanchandi
Hi Gouthami
Morning exercise chesthunanu,breakfast late avuthe hungry ga feel avuthunna
Akka weight gain videos kuda cheyandi akka pls akka
Thank you so much Gowthami garu
Akka I will see u r character in pelli sandadhi small character but so nice and funny I am so happy to see in movie
Akka calories kuda cheppandi plz
Akha Tq so much for this video 😘
Great sharing 👌👌
Good afternoon sister
Aswadh& is smart bavisya ela vunnaru
Intermittent fasting time lo fat cutter drink tisukokudadha
Hiii akka. Superrr video
Hi akka , watch time and subscriber's అయినాక ఎన్ని రోజులకు yt నుంచి ఎన్ని రోజులకు msg వస్తుంది అక్క?
Hi Gowthami garu how r u
Hiii Goutami how are you Nice video 📹 😀 😊
Elanti video kosame nenu waitinguuuuu 😍
Me character bagundi movie chusanu 👌👌
Hi gowtami garu. Good afternoon ☺️...
Taste baguntundi
Hi gowthami garu
Hru
Tq sharing video
Hi gowthami... Intermitting fasting continue cheyochha... Lekapote one month chesi gap ichhi malli cheyala.... Continue cheste health problems vastundi ani vinnanu.... Plz ans cheyandi
Just now we saw watching Pelli sandad nice character in the movie
A character chesaru
Motham manthena satyanaranaya fasting chepthunnavga yeedho no soontha dite chepthuntu show chestunnav
Thank you so much gowthami garu 😍😍😍
Super video akka
Good vedio
Hi gothami gaaru👌👌👌 abba di ni kosame waiting kada
Hi gowthami garu