Run, Lift & Swim | Hybrid Athlete Training

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ก.พ. 2024
  • In this video, I talk through my resistance sessions and try not to drown.
    Apply for 1-1 Coaching;
    saiiforrfitness.com/coaching/
    Get a custom training block from me;
    saiiforrfitness.com/custom-tr...
    Training Guide (E-Books);
    saiiforrfitness.com/training-...
    Sign up for my weekly Newsletter (FREE Nutrition/Training Guide)
    saiiforrfitness.com/free-guides/
    Instagram;
    / jakesaiiforr
    Strava
    / strava

ความคิดเห็น • 14

  • @krishnalayam408
    @krishnalayam408 3 หลายเดือนก่อน

    Thanks for the inspiration brother i love watching your video

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน

      Thanks my bro

  • @jonathonfreelove5321
    @jonathonfreelove5321 3 หลายเดือนก่อน

    Good work mate always bring the good vibes

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน

      Thanks my brother

  • @elliottpreater123
    @elliottpreater123 3 หลายเดือนก่อน +1

    In the beginner’s mind, the possibilities are great. In the master’s mind the possibilities are few.

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน

      100% brother

  • @reset8511
    @reset8511 3 หลายเดือนก่อน +1

    Focus ! Congrats 🇧🇷

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน

      where in Brazil are you from bro?

  • @wilcarter6257
    @wilcarter6257 3 หลายเดือนก่อน

    I like the idea of calling the morning 'phase 1 of the day' 😂 Lanas growing up man fast man! More quality content here

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน +1

      hahah losing my mind buddy, yea time is flying! Scary fast!

  • @mati4604
    @mati4604 3 หลายเดือนก่อน

    hey, i would like to start my adventure with running and i am looking for advice. i fell in love with it and want to get better. currently the weather in my country is with an average temperature of 5 degrees, sometimes it rains. how should i dress for this temperature? is a thick long-sleeved t-shirt and a balaclava or a hat enough? i will add that i am a person who is always hot, especially when i exercise. in winter i can sleep with the window open all night long so i think the fleece is out of the question. i also dont want to dress too thickly but i also dont want to get sick. your videos are a great motivation for me. i would like to lead a sports life like you. i wish you all the best Jake❤

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน

      Man the youtube app isn't sending my replies.... My guys in the UK have a similar struggle buddy, all about big warm ups and spreading some volume indoors. Also have a easy layer you can remove. Hope this helps man

  • @Mtellesofc
    @Mtellesofc 3 หลายเดือนก่อน

    I just want to thank you my brother for inspiring me to get into this hybrid training style, I'm much happier with this type of training 🇧🇷🫵🏻❤️

    • @jakesaiiforr
      @jakesaiiforr  3 หลายเดือนก่อน

      big love brother!