Mondays with the McDougalls - Chef AJ Live
ฝัง
- เผยแพร่เมื่อ 31 ต.ค. 2021
- Women's Health Lecture and Marathon Q&A
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I enjoy seeing Dr McDougal and learning more so much! Many people can't afford the program...on his website but as he said the program is free! I have three of his books, have watched a lot of his videos....all free! I have lost over 40 lbs in less than a year....I am still going....I love Dr McDougal and his wife for all they have given in their knowledge of nutrition@
At 215 pounds I had asthma, hay fever, diverticulitis, internal and external hemorrhoids, borderline high blood pressure, I had no energy and felt terrible. In six months I lost 50 pounds and at 165 pounds all my health issues are gone. Jerome, it keeps getting better. God bless John and Mary McDougall and Chef A.J. you all are doing the Lord's work!
Dr. McDougall may deserve a Nobel Prize in Physiology or Medicine
In addition to everything else, he’s an excellent teacher.
Fully agree, all the people who got helped by Dr McDougall should petition together for his recognition.
They gave the Peace Prize to Obama before he did anything and the he proceeded to start and inflict war on numerous countries and drone assassinations. McDougall has saved countless people’s lives and tried to save the world, a true hero.
I developed prostate cancer which my doctor diagnosed in July 2011. I decided NOT to endure the traditional medical interventions. Later, I stumbled on the book, The China Study. In that book, I learned of Dr. McDoughall. I bought several of his books and followed his recommendations to the letter. I began walking 3 to 10 miles a day, visiting the gym to lift weights 3 times a week. In April 2014, my urologist performed a follow up biopsy which was much more detailed than the original biopsy. NO cancer found. My PSA dropped from a high of 7.5 to 1.4. I dropped 80 pounds. I went off my blood pressure medicines because I no longer needed them. These results amazed my Internist and even more so, my urologist. He asked "What are you doing?" I explained it to him. He adopted the diet and lifestyle himself. "Remarkable," he said.
It's just so simple! Starches + Vegetables + Fruit. Eat until full! Works for me!
Dr. McDougall is amazing. I recently referred my dentist to his website and books 💖And I agree, AJ shall someday be recognized for what this show does for so many!
So glad John and Mary found each other. True soulmates, it's so rare. ❤️
Every time I watch Dr McDougal I learn something! Wow! I just love that he’s still so passionate! 🥰
Great testimonial.
I’d like to thank Dr. McDougall, as well.
So happy Dr McDougall is talking more about this. We talked about women’s health on my channel too because I want for readily accessible info for women out there 👍👍
Dr John McDougall you are my hero! And I absolutely adore you Mary! Thank you both for all you've done ❤️🙌🏼🥔
Dr. McDougall is a life saver... Best life changing information ever! .... When he is speaking I am listening...👍
This is just so awesome hearing his story and how he can help other people just by telling his story and Dr. McDougal amazing knowledge and Chef AJ your interviews are just wonderful knowledge!
Love Dr. McDougall. I could listen to him all day. Such an amazing Doctor, truly inspiring and HONEST. Keep doing what you are doing.
Love hearing the McDougall’s - thanks for having them Chef AJ!
Thank you very much Chef AJ and Dr. Mc Dougall. Thank you for your time it was great !
Chef AJ another outstanding interview. I just loves the McDougalls.
I’m wondering if Dr. McDougall has been invited or considered congressional testimony on the impact of diet on the health and the environment
He has been, with other doctors, part of trying to influence USDA guidelines nationally, and changes in California legislation. But Congress is a whole other master - Big Agri business and the meat and dairy lobbies are still very formidable opponents.
AJ, your makeup looks so pretty!! Love you Dr McDougall and Mary!!! Thank you for everything!!!
He has so many studies at his fingertips all filtered and delivered with clarity through a seasoned intellect and uncompromising honesty that is so refreshing nowadays.
I can't get enough of Dr. McDougall's wisdom and knowledge! I downloaded the free book to add to the others in my library written by him. Thank you, Dr. McDougall! BTW, I went to the December 2013 Newsletter for the interviews with Drs Robert Rosati and Frank Neelon and the links to the interviews are no longer active.
Thanks Chef AJ for having the best people on your show, Dr McDougall and Mary. He could motivate a statue. I also love tea, like Mary. Curious if and what she sweetens it with, guessing that she uses turbinado sugar.
Love McDougall Mondays!!
❤️❤️ thanks CHEF AJ :) you are awesome
Fantastic testimonial, way to go!!
1:39:40 blood sugar and starch diet
The best trio!
2014 - I went to ER for an unrelated problem (it was Sunday night, and nothing else was open) - and this is when, as part of the intake protocol, my blood pressure was taken: 210/185. Yes, they changed 3 machines, thinking the machines were faulty. Left with a prescription for BP and my cough. During the following week I read about BP and got properly terrified, next Sunday night, back to ER (Canada here, so not a worry about the cost) - saying that I still got my cough and my BP is still high... New meds for cough, BP medication doubled, and a new one added...
2018 I'm developing arrhythmia, got sent to a cardiologist, got my third BP medication, and then,
Jan 2019, I stumble upon a severely delicious WFPB SOS free recipe (from Well Your World - yumbalaya!!!), next was the recipe for oil-free hummus and was so happy to enjoy the hummus without heartburn... And then, I see that Dillon Holmes, among those recipes, has interviews with medical doctors!!!!!!!!!!! What now??? Checked all of their credentials, so I don't get sucked up into a cult :) So, as I see that the science is solid, I continue WFPB no oil or sugar... a little bit of salt was still there...
Within 2 weeks I become super light headed, and I discontinue the 3rd BP medication. Cardiologist super impressed "keep doing what you're doing, but I won't recommend this to other patients, they might not get the same result"... flabbergasted... haven't seen him since, otherwise I would have gifted him with the research of a LOT of his colleagues...
Long story short, back to a single BP medication, half dose, which I'm confident can be ditched if not for other long stories behind my lifestyle choices... (wine and smoking, and the long stories behind those)
At this point, I feel that it is criminal that meat is not sold like cigarettes are - with health warnings- not that warning on a pack of cigs stopped any smoker... But at least they should be selling meat along with statins...
The lack of nutrition education is jaw dropping, and don't even get me started on how the farmed animals outnumber us 10 to 1... What a lactating cow eats in a day would feed ME for 3 weeks, but we have too many PEOPLE?????
Oooh, look how many mice your grain harvest killed, you VEGAN.... well... 20 times as many mice are killed to feed you, NON VEGAN...
You're getting there, well done!
You're realising how deep self- medicating of the body with abusive substances go, including the food. We can do so much better - we have to do better.
I hear ya. I wasn't on any medication or had anything serious going on but I lost 45 pounds and my cholesterol was in the 130s. The doctor asked me what I did. I said I weight train and do cardio and follow a low fat vegan diet. He frowned at me. Told me to make sure I still eat a little meat. I just laughed.
When people ask me how I did it I tell them by eating lots of rice beans potatoes ect. I get told no way I'd get fat I can't do that. You must be lucky. Its crazy to me people don't know the truth.
@@mattzilla331 sigh... another mal/miseducated doctor pushing unhealthy habits on people. Feel free to write a polite statement of concern about that advice to his practise/hospital superiors, with references to the science that suggest he's incorrect.
Otherwise, he'll keep doing the same with other patients.
Great and thank you, Mr Mcdoogle for this precious information.I have views all your videos on TH-cam. It is the need of the hour to promote valuables thoughts about diet and lifestyle from great personalities like john sir.
love you Dr.Mcdougall
I love John and Mary .
Another great story with the Starch solution eating!!
I've heard him talk about Turkey Day anxiety. So true.
Does anyone remember how long Dr. Mc D said it takes to turn around your A1C?
Dr Robert Morse might be an interesting guest also. He advocates a fruit only diet. 🌸💛😊he has a you tube channel
Dr. MacDougall, do you have any information on lipedema and a plant based diet?
I have healed my thyroid with plant based diet ;) best thing I did
Dr. McDougal and his beautiful wife are national treasures.
I am a big fan of dr. Mcdougall from South Korea. I am completely follow starch solution.
Could you explain neuropathy and herniated disc? Are they curable with mcdougall diet?
Is cous cous and polenta recommend or okay to incorp in our diet Dr McDougall?
I don't see why not (you can do your own research, btw)...
Yes, why wouldn't they be?
Sure - ideally wholewheat couscous, but refined couscous is a bit like white rice on the program. Not a deal breaker, in itself.
Polenta in its packaged form should be fine for most people, as long as not treated with any oil or fat.
@Peter Rabbit - Pianist-Composer ♫ No intact wheat berries for me. I cannot eat any of the gluten grains and oats fully intact. They must be cut, ground, rolled, or flaked for me to eat them. As long as the germ and bran haven't been removed, it's still whole grain and not refined.
I love polenta, every once in a while I make a polenta corn pudding with dried figs, and vanilla in the Blentec or high speed blender, let it cool in the fridge then top with cherries. You can find a similar recipe on Living Lambs youtube channel. Yum! You can use dates for the sweetener instead if you are worried about plant mold on dried figs, I don't worry about it though.
Fabulous stuff. If one has a brain, they would pay attention to every word.
I have a long history of epilepsy. Many people say that the keto diet is good for this, but I have noticed mine improved since eating more vegan this past year. Could elimination of animal products from diet have any effect on seizures?
A good topic for Dr.McDougall to speak on is how numbers prevail over real results in the global healthcare system. He touched on it a bit here: a low cholesterol, which can be done with statins, won't keep you from suffering the effects of your bad habits.
I would structure such a lecture like this: provide examples of what a person can do (for example eat fat), while sustaining the numbers on a "normal" level (by taking insulin or statins etc.); what that person can suffer from while taking or not taking these drugs; and what that person could do instead (eat starch) to get better; plus which numbers may still be "bad" in spite of the health being good.
Hi beautiful people. Love from Australia x
If you Google Walter Kempner the info pops up I'm very surprised.
Hi Abbie Jaye, AKA Chef AJ, another 24 carrot presentation! What is the "19 and 29 dollar store" at 23:30? My wardrobe is changing too on the program and I like your style...
I am requesting The McDougalls please make a tshirt with Dr McDougall’s “passionate face” and maybe a finger pointing with the caption “PATATAS!” Please please please 😂💕😂💕
The December 2013 page doesn't show any pictures. The video from Dr. Neelson is not available. Please fix if possible.
driving airplanes around.. man these 2 are legit amazing people
as a vegan i can respect a dude that doesn't use "vegan" as a buzzword. Veganism isn't a diet. Its about ethics.
🧡
if you guys cant greger on i know the next best person and it aint Fuhrman.. check out AVI on youtube, he is the one saying that a plant based diet doesnt actually reverse artery blockage and he cant get the doctor to debate him, i would love more than anything to see a dr mcdougal vs Dr AVI omg would that be big for plant based learners
Hmmm... I was charged for $9.99 for the book ☹️
59:30 cow milk estrogen
I'm wondering how Chef AJ got her head through that dress 0:48
Arthritis isn’t a dietary disease
Hi Chef AJ, I'm noticing more and more fake/spam engagement comments about crypto and lots of comments supporting it and suggesting someone to invest in - all over TH-cam. Can you delete these please???
Just ignore it
This particular page is the McDougall Program. Just click the 3 dots next to the spam post and hit the Report option to report the post to TH-cam.
On my page, this page or both?
@@CHEFAJ the comments were on this video.
Dr. McDougall, do you think that the SAD diet could be a cause of 12 year old boys sexually harassing their female classmates? Or, unrelated?