Sparring Strategy: Boxing Targeting & Reaction Time
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- เผยแพร่เมื่อ 1 มิ.ย. 2019
- When we first start #boxing, we usually learn the basic punches, stance, and how to move. Last week we covered footwork to manage the range in a fight. But now we talk about the why (and where) behind the what -- why do we throw jabs/hooks/etc. and where should we aim to make them most effective -- explaining how to properly target your shots with sparring strategies and drills to work your accuracy and reaction time.
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*Shows up to math class with a pair of gloves and some markers*
My main man but the boys sparring in gym class do
*Meanwhile Master Wong:* Target them nuts!
HAHAH
Duchi 😂😂😂
LMAO
GRAB DA NUT!
what is your fighting a girl
3+8....
Gets flash back that he failed at pre high school in math
Could u show a vid about properly conditioning the abs
They already got one. ;)
Right here, bro:
/watch?v=aKe7V1o5F10
Watch athlean x he's professional trained hrs got over 7 million subscribers he literally gives out the best information ever . You won't regret checking him out
@@hahaha386 Can confirm, been subscribed to them as well for over a year. Damn it takes a long time to get abs if you like beer and bbq though.
@@frankwagner3659 yeah haha . I joined boxer 3 years ago so I don't really need to watch him buy if I don't see i.peovemebts in my abs then I watch him. But i do watch him every day to make sure I'm not damaging my muscles .. if u don't so boxing I highly recommend it
I'm bad in math that's why i picked up boxing 😔
Bro same ..i hate math but i do okay and i also started boxing to hopefully go pro one day
@@dianlouw1519 me to lol
MR IDGAF007 why u so mean
You're only bad because you haven't practiced enough. Maths is a language.
Luke M Murphy No one wants to spend there whole fucking life on studying
great video! ive been boxing for only a few weeks now and i always come here for the best tips. thanks for the great vid and the great tips, keep up the great work!
This was one of the best fight tips vids I've watched was super useful
Thanks Shane and TJ ♥️♥️♥️♥️♥️. You guys are the best😄
great vid, haven’t watched it, i just know 😂
Bruh
@@racksinjay9844 fr🤣
So glad to find out new training exercises. Not just punching the heavy bag, but really improve my skills
Thanks Shane & P.J, love the sticky note drills!
Great video, plan on adding it into my routine. I believe something to remember in addition to this lesson is using pressure punches "throw away punches" to get the opening for the shots you're really looking for also goes hand in hand with this lesson. Once again love this channel! Been boxing a little over a year and I absolutely love getting great ideas or advice from Shane! I need to get my hands on some underdog gloves!!
Nice, thenumber recognition drills are a lot like Lomachenko uses.
Very informative, thank you. Can you please do a video on the liver shot?
Shane you the man!!
Whoelse is here because they got beat up in sparring?
I got here because my dog broke his ankle
i’m here bc i’m in prison and what else is there to do
Beat up is a strong word 🤣
Here bc I’m too scared to spar!
@@upclosepro
😂😂😂😂
Awesome AWESOME video!! lots of stuff to practice, THANK YOU!
Hi Shane! Pls make a video about how to improve punching and kicking accuracy, speed, power, and reaction time. And also footwork tutorials and drills. Thanks!!
P.J is such a nice happy guy😂😂❤
excellent! I have a good addition to my training now. thanks!
Good video
Very informative and detailed.
Always great advice guys I'll try it out in sparring at the weekend. Also I just love that PJ can't stand still haha
Chalk drill is great!!
Love the videos some great tips
Really informative thank you so much!
That's a very interesting drill with the numbers💯
Thx coaches !💪🏽
This is a great way to learn maths lol
S-Shaggy!?
Thanks Coach! Thanks Shane!
thanks mate keep up the good work.
Perfect drill for Big Shaq! :D
wow what a great video i love it a lot
👍👍👍
Those are very cool ideas !!
Holy shit this was just the channel I was looking for. Thank you so much.
Just did a drill trying to learn cross armed guard defense I pretty much just put my back to a brick wall and had my buddy box like I’m on the ropes but I’m not allowed to slip out. I can use my head to position shoulders I can trap hands but it was all defending body shots up against a wall.
Finally I find the channel i was looking for wooooooooow
🙏🙏🙏
fightTIPS 😉😉 thanks for making such a amazing videos
Wow ! Nice!
*PJ is so clever*
Nice Shane
I remember the dreds
Great channel
That seems very fun,i wanna try
Thanks
Good technique," never fast pace...precision!!!
Thx a lot
As an animator I friking love this, even if I'm not good at fight animations yet and even if fictional and not completely accurate I like the idea of throwing in the mix real fight tips, will be useful, also not gonna lie, I like the way they act and explain it's funny and interesting ^^
Thank you
6:14 the best math teacher ever
Please teach us some COUNTER ATTACKS!!!
different video bud
Shane what is your thoughts on Anthony Jousua loss
I been looking everywhere for information on this and you just read my mind, thank you so damn much
this is some tony ferguson shit and i love it
eid mubarak shane☺️
Nice to see sterling come to the show
I think one target people often over look is where your chest and armpit meet. The reasons are clear upon consideration, but it's just not talked about in my experience. Moreover, I personally think it's a good weapon for a shorter fighter trying to weaken an opponent's jab by going under it with a straight punch of their own. I'm not an expert though, so anyone who actually is can feel free to lemme know why or why not.
This could be a dumb question but do you need a heavy bag for the X and O solo targeting? or can the wall work just fine?
Do more of this plz
What's up, Coach PJ!
notification gang
Shane what's your take on the recent loss for Anthony Joshua?
I cant wait to use this. 😂. Idk i watch these if i never will fight. 😂😂
Reaction exercise in this video is fun...it improves my maths too.. 😂
The mental arithmetic haha.
Loyal
Naoya Inoue, the king of liver shots.
AJ might need your help man.
Yikes.
@@cosmokramer7396 imagine Shane helping AJ
@Fan no defence or head movement. He rushed in to Ruiz's range. More control of range. He needs coach PJ
What's your favourite throws takedowns for self defence bro. 🙏
Can you do a video on how to throw a jab like Andy Ruiz
God bless
When throwing that sneaky body shot @1:36 what's the best way to defend from a counter coming over the top?
I'm genuinely curious as to how doing the math during that drill helps in any way other than being better at math. I'm just starting to get into the sport and would like to know the actual reason for it.
When you guys wear the gloves, do you guys make your fist tight or keep it loose?
How far should you be from someone in a fight when your trying to throw a punch and not get hit? Like what the distance you should be from your opponent?
Can the numbers drill be used with multiplications and divisions? Just to make it more challenging! x'D
Of course! Only limited by your imagination... and level of math education 😅
AJ could have used this video
Fights guy: “2+2” ..........BAM!!!
Master wong:hit da nut
What brand of gloves are those ?
something like that using Loma High tTch Lomachenko !
Need a video on peekaboo style
With what you make the x or o ?
Yo I'm early
Can you make a video on how to recover or what to do when you get rocked
Yeah
AJ need this ASAP
@Follow the howl but like all you see is black and he's a pressure fighter what do you do
@Follow the howl dam I got rocked and I kept my cool instead of throwing and I had to think fast slip and a right hook then I was good
starts pulling in square root problems divided by the denominator etc
What he got on his elbow? please answer me ;)
Fist 1#
Fuck yeah
What are those black things on pjs shins and arms?
Rock tape
lol
how do i become more flexible i can not land alot of kicks to the head my groin hurts when i try to
Had me until the math drill.
Bro it suddenly got so fuckin complicated soon as they started throwin mathematics in the mix lol I just wanna punch stuff good
It all has a purpose
I haven'T seen Pt.1 yet!😠😱
Bro, that drill gave me nam school flashbacks.
Liver shoot for lefty is right hook to the body homies!
Keley Michel no. The liver is on the right side of the body. A right hook would be targeting the left side of your opponent
Can anyone tell me the name of the outro song please!!!!
Can you do a 2 week diet plan
Get them elbows in Shane ! Nah jk bro nice vid .... your elbows do bow out though quite a lot
hi shane sir i need your help . i am from bangladesh and i always watch your videos and follow up the rules but i need your help i am going to ashian championship in this december so everyday i practice hard about 5 to 6 hour but yesterday i have some crash on my knuckle ,,, when i do practice on punching bag i always wear wrappers and mma glove but after that my knuckle crash and yesterday it was bleeding i notice that my punch bag not spinning my punches was perfect but my knuckle crash so what can i do for hard knuckle or hard skin ... plz help sir . i always follow your instruction as an ametuere fighter ... plz help ...
Is it possible you two could spar and show this in practice
Do a video on psychological warfare that fighters use in stare offs
SuburbanSlingshots what could he possibly say in that type of video? Using different stares? Sounds like a wack video
If he dies; he dies
What is it that coach PJ is wearing on his right elbow and leg? Like a brace or something?
@Follow the howl what is that? I have never heard of it.
@Follow the howl thanks for letting me know
What’s that black thing coach pj has on his elbow and around his knee
@Follow the howl do you know why?
quick mafs