Insane. people who doesn´t run doesn´t even imagine how hard is that, and he´s making with an easy face. I could not even reach that pace, imagine run for 30Km. Respect.
As I went from super fat to a half marathoner in 2 years by daily running i can assure you that it is easier to run 30km than reaching his pace , i do 21.1 in 2 hours +- 20min he does 30 in 1:42, he is running at my sprinting speed.
Thank you #SportLite35 for making strenuod efforts to bring the best out of me. Will continue making efforts until i achieve my freams. Shukrani mno pia kwa wakenya wote walio nisaidia ili nione nafu kubwa kimazoezi. Sammy Nyokye nakushukuru sana. Uganda should be ready for me in the marathon discipline
Im thinking of his heart, brain, blood vessels are like a super car engine delivering the body’s needs to sustain and enjoy the run. Sorry to anyone who doesn’t run…
Esto viendo sus videos desde Venezuela, Guarico yo un atleta y quiero correr 42k que me recomienda amigos yo e corrido está 30k que debo hacer pará correr los 42k ayúdenme por favor pertenezco a un club de pista y campo de Ortiz.
Well done Champion 🏆
Great performance 👏
Insane. people who doesn´t run doesn´t even imagine how hard is that, and he´s making with an easy face. I could not even reach that pace, imagine run for 30Km. Respect.
As I went from super fat to a half marathoner in 2 years by daily running i can assure you that it is easier to run 30km than reaching his pace , i do 21.1 in 2 hours +- 20min he does 30 in 1:42, he is running at my sprinting speed.
Commendable job Benard
Thank you #SportLite35 for making strenuod efforts to bring the best out of me. Will continue making efforts until i achieve my freams.
Shukrani mno pia kwa wakenya wote walio nisaidia ili nione nafu kubwa kimazoezi. Sammy Nyokye nakushukuru sana. Uganda should be ready for me in the marathon discipline
elite runnner, greetings from indonesia
Saludos desde mexico 🏃♂️🏃♂️🏃♂️
Thanks from Italy ❤
@@alfredogiovenale111 hello from Kenya 🇰🇪
STRONG CHAMPION 🔥🔥🔥🔥💪🏿💪🏿💪🏿
All the best to him
Respect.
Bravo
Omg 11:58
carrier almost ended💀 Amazing run
I run 40 kilometers no stop but slowly ,, is it good ??
Im thinking of his heart, brain, blood vessels are like a super car engine delivering the body’s needs to sustain and enjoy the run. Sorry to anyone who doesn’t run…
Super
Running form is good
Wow❤❤❤❤❤
สุดยอดครับผม
Grandissimo in bocca al lupo per la gara
도로에서의 달리기 환경은 우리나라보다 더 선진적이고 안전하네 굿 굿입니다
ชอบคลิปวิ่งนี้แบบยาวๆ เยี่ยมครับ
Thank you.
if you are struggling with family finances, then visit Vietnam and participate in marathons, as the chances of winning are high for a Kenyan athlete
Good luck with the humidity
And also visit Olympic chances are high to win because of Kenyan athlete
Very good advice. Thank you.
@@boykaundisputed8855really bro ?, You don't live in Vietnam so you don't know.
@@San-chama you don’t participate in Olympics so you don't know
Hii i am from India
@@vinodmetkari7589 hello from Kenya 🇰🇪
Hi I am Sagar baba for india
Running on a professional level is tough.
I ran 5km and imagined how 42km would be ?
Very tough but with consistent training, you can run up to 50 miles.
Not easy indeed but consistent hard work and patience will make a difference. I hope to be one of Uganda's strongest marathoners. Thank you
His full day diet please. love from india
Chaparis n ugali i believe
We will do a full video on this.
Parata, chole bhature❤😂,
When is his next marathon and what is his goal time?
Earlier this coming month. I need a sub 2:15 marathon for a start. Ran 2:21.18 in 30th place finish at standard Chartered Nairobi marathon 2023
saudações Brasil
Greetings from Kenya.
❤
I'm Stephen from Ghana a professional athlete both truck road..please i need a coach to register for international marathon.
@@stephenlamisi2067 Hello. Are you able to train in Kenya?
TODO CUIDADO É POUCO AO TREINAR EM RODOVIA 100% DE ALERTA LIGADO!
What does he do for a living? ❤
He is a marathon runner.
Esto viendo sus videos desde Venezuela, Guarico yo un atleta y quiero correr 42k que me recomienda amigos yo e corrido está 30k que debo hacer pará correr los 42k ayúdenme por favor pertenezco a un club de pista y campo de Ortiz.
NICE THISE IS STROG PERSON ❤
나는 마라톤을 하다가
사망할뻔 했다
3.26 это не быстро.
Seems he ran more than 42 kms
@@kipkoechtoo9457 He finished at 30.1 kms
В Уганде дороги хуже?
Kenya