Simple Golf In Season Resistance Band Workout

Do you not train in the golf season because of a lack of time, you are scared of feeling sore or worried about getting injured? In this video I take you through a simple resistance band workout you can do from home 2-3 times a week that will take you around 20 minutes.
This routine targets all the key areas of the body that are important for golfers. The routine consists of 5 exercises that will help to improve your flexibility and increase strength. This will help you get the benefits of training, without the concerns of time, feeling too sore or if you were worried about injuries.
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Training App
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If you are looking to increase your strength, hit the ball further, swing faster or reduce your risk of injury try our training app by clicking this link:
SV Golf Performance App - www.trainerize...
To find out more about the app and training click the link below:
svgolfperforma...
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Products We Recommend
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Fitness Equipment:
Resistance Bands - amzn.to/3ZdjvXn
Suspension Trainer - amzn.to/40un6Sg
Adjustable Dumbbells - amzn.to/3ngETh7
Kettlebell - amzn.to/40yb0r6
What we use to film:
Canon R50 - amzn.to/3U47iVN
K&F Concept Tripod - amzn.to/458z9af
Rode Compact Microphone - amzn.to/3qraMW2
Rode Wireless Go 2 - amzn.to/3NeRYSA
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Connect with Us
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#golffitness #golfexercise #golfworkout
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