Te felicito. Brutal tu entrenamiento. Mi objetivo es poder realizar la squat over heat llevó poco pero es mi meta. Muchos saludos desde Colombia. Suerte....
I'm no expert, but my guess is that it's his right knee. I've taken a look at his form and he doesn't appear to be maximizing his potential to create external rotation through his glutes. If you observe how his foot arch collapses on the right foot. In my humble opinion, if one can maintain a tripod consisting of the Center of the calcaneus (heel), head of the 5th metatarsal and the head of the 1st metatarsal. Squat patterning can yield healthy joint integrity when attention to subtle details is maintained. Happy Training~
jester9 The clicking sound is-without a doubt-occurring when he’s in the squat position ... kettlebell(s) visible. Plus, it’s happening with only on kettlebell also. It is DEFINITELY not the sound of the kettlebells, which knock together while he’s in the standing-upright position.
Incredible display of strength, mobility, conditioning and musculature.
just got my 32kg :) amazing strength man!
He turned into the Terminator after the workout.
Te felicito. Brutal tu entrenamiento. Mi objetivo es poder realizar la squat over heat llevó poco pero es mi meta. Muchos saludos desde Colombia. Suerte....
tough moves. Overhead squat. Nice form. Very informative
Well done this is also my favorite exercise
Oui j'ai un problème de mobilité sur la cheville droite (une ancienne entorse mal soignée), merci Nicholas.
Молодец! Это и мое любимое упражнение
Bad ass! Hey why the US flag? Just curious?
Did you have to work up to the double overhead squat? It feels so unachievable mobility wise
Very impressive overhead squats...careful with the snatches, could easily hurt the shoulders, may want to go loghter
Is that your knees clicking?
I'm no expert, but my guess is that it's his right knee. I've taken a look at his form and he doesn't appear to be maximizing his potential to create external rotation through his glutes. If you observe how his foot arch collapses on the right foot. In my humble opinion, if one can maintain a tripod consisting of the Center of the calcaneus (heel), head of the 5th metatarsal and the head of the 1st metatarsal. Squat patterning can yield healthy joint integrity when attention to subtle details is maintained. Happy Training~
I think it's the kettlebells knocking together briefly out of frame. Not his knees...
jester9 The clicking sound is-without a doubt-occurring when he’s in the squat position ... kettlebell(s) visible. Plus, it’s happening with only on kettlebell also.
It is DEFINITELY not the sound of the kettlebells, which knock together while he’s in the standing-upright position.
Bottom of his right shoe
Это колено хрустит?
Sur ton Two arm overhead squat, as-tu remarqué que ton genou droit va vers l'intérieur et que ton pied est pronateur ? Très motivant !
Yup! I'm headed that way
Is that a knee click on the way down?
It's the bottom of his right shoe
I am waiting for the glases😂
Good stuff man, but gotta work on your ankle mobility (coming from someone who has to work on his ankle mobility :D :D :D ) Train on!
Respeсt...
Salute
А че лицом то в падлу было встать? Или это такое отношение к зрителям ????????????????
noice