"I wonder what kind of music he's listening to?" "Dunno, must be heavy metal or something." Actually listening to: "Literally anything that the EmKay hosts sing."
The only gym I’ve ever used was for physical therapy so most of my gym experiences were with elderly people and instructors going “don’t overdo it”. It was nice regardless
Yeah I went to physical therapy and I was the only one in my twenties, the rest were old people. We talked about music from the 80's and 90's tge whole time lol.
Yeah, jokes aside. I have special interests as an autistic person, making me technically a nerd, but I also go to the gym at school with friends / a friend sometimes.
16:39 I need someone, ANYONE, to take this segment, animate it, and immortalize it for the sheer hilarity it is. Jack did not have to do it, but he did. And my day is slightly better for it.
6:12 I don't really go to the gym much because I am in high school, don't have the money, and can't drive there, but I do have to say that this is true. When I see an overweight person doing physical exercise, my thoughts are "good for that person" and I am proud of them. You got this, king!
Pro tip for anxious people: Instead of tapping your foot, train yourself to do calf raises. You can do this standing up or sitting down. It's nice for stimming and turns a bad habit into a semi good habit. If you don't like doing any crunches or yoga moves because it hurts to lay of the floor, you can do the same moves on your bed. (At the risk that it becomes impossible to relax or sleep in said bed.) If you have it, you can use a sleeping bag instead, or get a really big dog bed.
I was always tired of P.E back in Elementary School. Considering I used to be not so Athletic. Most the time, we would all have to go outside and run around the Field and Blacktop for 15 minutes, with the sun burning on all us. And I would be exhausted by the time we get back inside to do more exercise. I still remember the good days lol
Looking better than you did before doesn't have to mean you looked bad before. That's the same sort of attitude that has people thinking you're not a real fan of something if you criticize it. Good things can always become even better.
Me who doesnt lift: Yep, I agree. I agree. Edit: "I drop the bar onto the ground, loudly." "Lunk alarm starts going off." "I leave Planet Fitness and find another gym."
This video reminded me of how, when I used to start working out and lifting weights 3 years ago, one of my social workers proceeded to get angry at me whenever I bought protein powder (from my own pocket money). Her reason was that she genuinely believed it was bad for my physical health because I was still growing (I was 16 at that time). She acted as if protein was a highly dangerous medication or something. Like, I was just trying to supplement what I couldn't get from my normal diet. 3 years later, still regularly using protein powder to prepare my post-workout yogurt (I work out in the morning after waking up, so I eat breakfast right after), and I'm still healthy. I still don't get why she put in the same category as alcohol and cigarettes.
Think you forgot to censor something at 9:38. Also thanks for this, I needed a bit of lighthearted internet funnies after what I saw in Angels With Scaly Wings, to help me out of this endless depression pit.
I've had wrestling memes show up in my homepage for the past 3 weeks, after I'm done watching this video I'm sure I'll have entire videos show up in my recommended
When I book a hotel and it has a weight-room/fitness-room, I almost exclusively use the treadmills during the hours that I should be asleep but because of working 12-hour night-shift am either still awake or just woke up from a couple-hour nap and not even the continental breakfast has started.
2:28 Admit it. You also sang along with Jack. 2:47 🎶 Whether you're a brother or whether you're a mother You're stayin' alive, stayin' alive Feel the city breakin' and everybody shakin' And we're stayin' alive, stayin' alive Ah, ha, ha, ha, stayin' alive, stayin' alive Ah, ha, ha, ha, stayin' aliiiiiiiiiiivvvve🎶
The one about being the weakest person in the gym but the strongest member of your family is extremely accurate. I do track and field, usually running long distance but I'm not the best even though I can destroy anybody not running track and field.
7:15 Well now the real question is why you'd eat raw meat to get strong... instead of because meat that's barely cooked or even raw just tastes really good assuming you season it properly and take steps to make it safer for consumption such as checking for parasites and obvious signs of pathogens.
14:15 apparently high schools have also picked it up I took a fitness class which was literally workout for 75mins every school day with the occasional health class and they talked about the three body types alot
a treadmill is the best way for someone overweight to start losing weight, there is no shame in walking on a treadmill, people will be supportive and know exactly how you feel, even birds walk before they can fly
Swimming is actually better. Less stress on the joints and the whole body work. Thing is, both swimming and going to the gym is expensive. Healthy food is expensive. And nowadays, fat and overweight people are generally poor.
@@Ikajo true, i just have a phobia of water, theres way too much processed cheap food today, it was made cause poor people used to be skinnier but instead it just caused poor people to become obese, my best advice is to find green grocers (fruit and vegetable shops) you can do alot with a cheap vegetable like cabbage that you can usually do with pasta
@@LinkTheFusky I have pretty severe food aversion due to more sensitive sense of taste and smell. Most greens are not on my list of foods I tolerate. Add in some food sensitivities, cross reactions, and straight up allergies. Currently, food is even more expensive. I live in a cold country, and this time of year, fruits and vegetables have to be imported.
1:46 im the opposite, im fine with cardio, but make me lify any significant amount of weight and I will absolutely be hating my life doing it. I even struggle doing more than 10 pushups 💀. all my muscle is in the legs.
Regarding those guys who can lift a lot without ever "lifting," it's not (just) genetics, it's work. Doing manual labor, even housework or carrying things, works muscles all over the body, which results in a more balanced physique, and many people spend way more time doing those things than a gym rat does working out. See also: World's Strongest Man competitors. Of course, they don't _look_ as good. If you want to get strong, do work. If you also want to _look_ strong, work out.
Steel toed boots are the ideal exercise gear. Lifting, kickboxing, anything. If your water bottle isn't at least in the ballpark of a gallon, you aren't hydrated enough. Only a select few can use the heavy bag without gloves, but if you can, you *know*
3:30 guys always say cooking its simple and its good explanation for not having any other you cook scrambled eggs for example so you are not lying you know
A society ruled by meat heads and a society ruled by nerds will both collapse. But a society ruled by nerdy meat heads will thrive ~some philosopher i forgot the name of
I recently started doing cardio and HIIT's at home. I've only gone to the gym once to add weights to my cardio because I felt I wasn't doing enough. _Then_ did I really feel I was going to die, but my brain was like: *asdfghjkl, so this is happiness?! Less oxygen, more struggling! Wheeee!*
Is no one aware that the spotter doesnt need nearly as much strength as the lifter? Like either you help the lifter buy cutting like 70 pounds or you bail buy just not letting the weights crush the lifter. Nobody will be mad if you make some noise and minor damage while saving a human.
I am a 5'2 girl with arms that are not very strong. I have greatly improved my numbers in all my arm exercises but if someone passes out doing multiple plates while I'm spotting on bench they may die. I won't spot anyone benching above a plate
6:10 For some reason (a lot of metalworking companies that order like actual bricks of iron) in the area I drive in, I get heavy packages only, so I actually started looking like I go to gym xd
as someone that got into gym because of a school friend (still kinda weak, 2-3 times a week) it is actually really fun, and knowing some of the words used in these videos (because of the friend, he has been going for years before me) makes me really happy 11:30 kinda pissed me of though because it is true
This is just jack showing off that he goes to gym and knows the lingo... what's next? he's gonna post pics of how buff he is??? his big biceps and six pack abs???? 💪👁👄👁🤙
I legit am in well, not in the worse shape, but clearly not in good shape. the only thing is: I got good calves because I got the reflex of walking more on my toes then my heels inside my house because I used to do a martial art where there we also worked on footwork with using less weight on the heels. over almost ten years, I still got that habit. (don't know why tho).
Ectomorph and all that is actually mainly used by artists to describe different body sizes/shapes when drawing :) but in terms of body building yeah its BS
"I wonder what kind of music he's listening to?" "Dunno, must be heavy metal or something."
Actually listening to: "Literally anything that the EmKay hosts sing."
need a compilation
@@sopcannon I would pay money and buy the album even if it's the first album I buy with money
@@kingjlemon8406 my first Album was Prodigy - fat of the land
@@sopcannon ok?
Fun fact: armadillos always have four identical babies per pregnancy
Edit: I've been reminded it's only the nine banded
That IS a fun fact!
cool fact
Me too.
If one dies do they all die?
I disagree
The only gym I’ve ever used was for physical therapy so most of my gym experiences were with elderly people and instructors going “don’t overdo it”. It was nice regardless
Yeah I went to physical therapy and I was the only one in my twenties, the rest were old people. We talked about music from the 80's and 90's tge whole time lol.
So today I learn that Jack knows quite a bit about gym, and can sing in a very very very high register. Good to know
He went for the harmony too, W singer
hearing jack sing stayin' alive is the greatest thing I've heard all day
it was actually so good wtf
I actually want the full song. That was pretty good.
Fun Fact: There are exercises you can do at home without needing any equipment in order to stay in shape and build muscle.
Link?! For gods sake where is the link?! I need that link man!
@@zoidbergthebabyjesus1606 I got pretty lean before getting a gym membership just doing pushups and leg raises, 3 sets dispersed throughout the day.
That’s lame, lift heavy become huge
@@zoidbergthebabyjesus1606 there's a site called Darebee
@@Zigamafa no
You don't have to choose between being a bodybuilder or a nerd. You can be both!
That you, Thucydides?
Yeah, jokes aside. I have special interests as an autistic person, making me technically a nerd, but I also go to the gym at school with friends / a friend sometimes.
Considering nerd is a subjective word, anyone can be one.
I'm one
ill take the nerd please
16:39 I need someone, ANYONE, to take this segment, animate it, and immortalize it for the sheer hilarity it is. Jack did not have to do it, but he did. And my day is slightly better for it.
LEARN THE STRATEGY
remind me in a year
I love the background voices Emkay makes, it's so much more dynamic and funny
Me, laughing at gym memes as someone who hasn't lifted weights ever:
im probably going to regret asking but is your pfp akko from little witch acamueiamygajea
@@yanfeet Hell yeah lol - except it's the Christmas version I drew of her as a teenager and I forgot to change it
The joy I get from listening to the narrator is way to much for TH-cam. Thank you.
2:35 I need a full version of this NOW!
seriously, Jack singing is like a gift
6:12 I don't really go to the gym much because I am in high school, don't have the money, and can't drive there, but I do have to say that this is true. When I see an overweight person doing physical exercise, my thoughts are "good for that person" and I am proud of them. You got this, king!
Pro tip for anxious people: Instead of tapping your foot, train yourself to do calf raises. You can do this standing up or sitting down. It's nice for stimming and turns a bad habit into a semi good habit.
If you don't like doing any crunches or yoga moves because it hurts to lay of the floor, you can do the same moves on your bed. (At the risk that it becomes impossible to relax or sleep in said bed.) If you have it, you can use a sleeping bag instead, or get a really big dog bed.
I was always tired of P.E back in Elementary School. Considering I used to be not so Athletic. Most the time, we would all have to go outside and run around the Field and Blacktop for 15 minutes, with the sun burning on all us. And I would be exhausted by the time we get back inside to do more exercise.
I still remember the good days lol
Me here knowing well I don't exercise at gyms: I whole heartedly agree
Looking better than you did before doesn't have to mean you looked bad before. That's the same sort of attitude that has people thinking you're not a real fan of something if you criticize it. Good things can always become even better.
90% of this subreddit goes over my head but I like hearing Jack's narration :3
The greatest feeling in the world is seeing someone your age lifting a lighter weight than you
Jack is a very good person for this sub, as he seems to know what quite a bit of this means (and by extension can help dispel myths)
I didn't know that lifters weren't civilians.
Civilian is just a state of mind really.
Isn’t that technically stolen valor? 🤔
Hey Starscream do you know how much the strongest Decepticon can lift?
@@RainbyFIN Hmmm, well, Skorponok can lift over 70,000 tons, not sure if he's the strongest though.
They are members of isis
Me who doesnt lift: Yep, I agree. I agree.
Edit: "I drop the bar onto the ground, loudly."
"Lunk alarm starts going off."
"I leave Planet Fitness and find another gym."
What other hobbies do you have? "I like Cross stitch, some painting, a bit of gaming, some gardening"
I hope they do this subreddit again one day!! It was super chill! Made me wanna gp to the gym myself XD
This video reminded me of how, when I used to start working out and lifting weights 3 years ago, one of my social workers proceeded to get angry at me whenever I bought protein powder (from my own pocket money). Her reason was that she genuinely believed it was bad for my physical health because I was still growing (I was 16 at that time). She acted as if protein was a highly dangerous medication or something. Like, I was just trying to supplement what I couldn't get from my normal diet. 3 years later, still regularly using protein powder to prepare my post-workout yogurt (I work out in the morning after waking up, so I eat breakfast right after), and I'm still healthy. I still don't get why she put in the same category as alcohol and cigarettes.
You singing staying alive is the best thing I’ve ever heard.
Gotta say, it's nice to see a video where Jack actually knows what's going on and has fun facts, instead of just being confused about things. 😁
Think you forgot to censor something at 9:38.
Also thanks for this, I needed a bit of lighthearted internet funnies after what I saw in Angels With Scaly Wings, to help me out of this endless depression pit.
Why is there so much censorship even on the drawings?
1:25 He got fucking destroyed by a gymbro quoting Socrates at him.
I've had wrestling memes show up in my homepage for the past 3 weeks, after I'm done watching this video I'm sure I'll have entire videos show up in my recommended
Unfortunately, Ms. Frizzle was lifting on a very low-gravity planet
When I book a hotel and it has a weight-room/fitness-room, I almost exclusively use the treadmills during the hours that I should be asleep but because of working 12-hour night-shift am either still awake or just woke up from a couple-hour nap and not even the continental breakfast has started.
1:00 the fact the meme maker calls non lifters civillians is really funny.
0:15 older weights definitely feel heavier or maybe the gym dudes put it in my head so my brain makes me think they are heavier 🤔
2:28 Admit it. You also sang along with Jack.
2:47 🎶 Whether you're a brother or whether you're a mother
You're stayin' alive, stayin' alive
Feel the city breakin' and everybody shakin'
And we're stayin' alive, stayin' alive
Ah, ha, ha, ha, stayin' alive, stayin' alive
Ah, ha, ha, ha, stayin' aliiiiiiiiiiivvvve🎶
At 7% body fat you can't make it across the parking lot without cramming energy down your gullet
0:00
Listen, you run because it’s fun to see how fast you can go.
7:48 no way bro said "mean median and average"
0:33 As someone who deadlifts (for fun) this made me feel lower back pain.
1:21 and good for him, his brain is probably the most usable out of all of ours
2:33 LMFAO grocery stores too 🤣 and no lie, I'd listen to Jack sing ALL DAY. Harmonizing like a BOSS
The one about being the weakest person in the gym but the strongest member of your family is extremely accurate. I do track and field, usually running long distance but I'm not the best even though I can destroy anybody not running track and field.
14:35 thx Emkay, this needs to be broadcasted more. All those bs adds with bodytype quizzes.
Everyone thinks they can be strong by high protein and nonstop grinding everyday.
7:15 Well now the real question is why you'd eat raw meat to get strong... instead of because meat that's barely cooked or even raw just tastes really good assuming you season it properly and take steps to make it safer for consumption such as checking for parasites and obvious signs of pathogens.
A beautiful rendition of Staying Alive. Bravo.
12:03 The key is being fat af! My legs are solid from dealing the rest of the shitshow above
"Just fuelled by pain."
ah yes, the Saiyan Strategy. good idea
14:15 apparently high schools have also picked it up I took a fitness class which was literally workout for 75mins every school day with the occasional health class and they talked about the three body types alot
a treadmill is the best way for someone overweight to start losing weight, there is no shame in walking on a treadmill, people will be supportive and know exactly how you feel, even birds walk before they can fly
Swimming is actually better. Less stress on the joints and the whole body work. Thing is, both swimming and going to the gym is expensive. Healthy food is expensive. And nowadays, fat and overweight people are generally poor.
@@Ikajo true, i just have a phobia of water, theres way too much processed cheap food today, it was made cause poor people used to be skinnier but instead it just caused poor people to become obese, my best advice is to find green grocers (fruit and vegetable shops) you can do alot with a cheap vegetable like cabbage that you can usually do with pasta
@@LinkTheFusky I have pretty severe food aversion due to more sensitive sense of taste and smell. Most greens are not on my list of foods I tolerate. Add in some food sensitivities, cross reactions, and straight up allergies. Currently, food is even more expensive. I live in a cold country, and this time of year, fruits and vegetables have to be imported.
1:46 im the opposite, im fine with cardio, but make me lify any significant amount of weight and I will absolutely be hating my life doing it. I even struggle doing more than 10 pushups 💀. all my muscle is in the legs.
Bro that singing was genuinely on point
I naturally stay in relatively good shape no matter how much I eat or what I eat and I never go to the gym.
It has to be some kind of universal rule for gym music to be the most muscle softening, eye drooping, emasculating music ever.
Regarding those guys who can lift a lot without ever "lifting," it's not (just) genetics, it's work. Doing manual labor, even housework or carrying things, works muscles all over the body, which results in a more balanced physique, and many people spend way more time doing those things than a gym rat does working out. See also: World's Strongest Man competitors.
Of course, they don't _look_ as good.
If you want to get strong, do work. If you also want to _look_ strong, work out.
4:28 poor guy died trying to bench 275 :pensive:
_Right? 275, Right?_ -nudge nudge-
Oh so two minus signs does strike-through...huh, neat, though not what I meant.
jack being 9000+ IQ today
Jack's Ms. Frizzle voice was perf
"Ectomorphs, Mesomorphs and Endomorphs aren't real" Your metabolism would like to have a word with you.
Steel toed boots are the ideal exercise gear. Lifting, kickboxing, anything. If your water bottle isn't at least in the ballpark of a gallon, you aren't hydrated enough. Only a select few can use the heavy bag without gloves, but if you can, you *know*
Oh yeah...
If I get into shape...
I have to consistently maintain it...
3:30 guys always say cooking its simple and its good explanation for not having any other you cook scrambled eggs for example so you are not lying you know
I’ve only been to the gym twice since my brother convinced me to (mostly because of scheduling) but boy do these feel relatable.
A society ruled by meat heads and a society ruled by nerds will both collapse. But a society ruled by nerdy meat heads will thrive
~some philosopher i forgot the name of
I recently started doing cardio and HIIT's at home. I've only gone to the gym once to add weights to my cardio because I felt I wasn't doing enough.
_Then_ did I really feel I was going to die, but my brain was like: *asdfghjkl, so this is happiness?! Less oxygen, more struggling! Wheeee!*
This is a surprise of a subreddit. Didn't know it existed. There's a subreddit for everything, isn't there
Is no one aware that the spotter doesnt need nearly as much strength as the lifter? Like either you help the lifter buy cutting like 70 pounds or you bail buy just not letting the weights crush the lifter. Nobody will be mad if you make some noise and minor damage while saving a human.
I am a 5'2 girl with arms that are not very strong. I have greatly improved my numbers in all my arm exercises but if someone passes out doing multiple plates while I'm spotting on bench they may die. I won't spot anyone benching above a plate
As someone who always uses the treadmill, I did not relate to this as much as I thought I would.
15:01 I don't know why, but that's the funniest noise I've heard in a long time.
6:10 For some reason (a lot of metalworking companies that order like actual bricks of iron) in the area I drive in, I get heavy packages only, so I actually started looking like I go to gym xd
5:41 gyms… they’re real. Gyms are real..! THE ONE PIECE IS REAAAAAAL
Everyone gangsta tell the main character walks in
I would pay money just to hear a full version of Emkay’s Stayin’ Alive
1 description of what David Goggins has done to his body and neither his body or mind is impressive to me.
2:29 that... That honestly slaps
As someone who doesn't exercise, these always make me feel like I'm not missing out. :)
Did not expect a Bakshi LOTR reference!
3:00 bruh I’m literally dying
as someone that got into gym because of a school friend (still kinda weak, 2-3 times a week) it is actually really fun, and knowing some of the words used in these videos (because of the friend, he has been going for years before me) makes me really happy
11:30 kinda pissed me of though because it is true
16:45 Fucking fell on the floor with that one lmao
Cardio is good for the body
Marathoners are probably dying because they took this statement to heart
18:27 if you cant remember, it was your third
Pump another one out
lol, I was sick for 3 weeks and going back to the gym felt, on one hand, great, and on the other, omg I felt like such a potato
This is just jack showing off that he goes to gym and knows the lingo... what's next? he's gonna post pics of how buff he is??? his big biceps and six pack abs???? 💪👁👄👁🤙
I love how I dont work out and im still watching this-
14:21 Nutella and tomato sauce sandwiches? What? Who? I need... I don't... Floop I need an analysis...
2:48 bruh, that was hilarious, would be proud to have done that
12:07 I walk on my toes, thats my secret.
Easier on my knees.
I think is even funnier how they censored the Chest and the groin.
My calves have always been muscular. Apparently it's because of how I stand
My calves are strong as fuck cause I lost 60 pounds so my calves are used to more weight.
As somoene's whose main form of exercise is treadmill, I feel like I might be doing something wrong after watching this.
I legit am in well, not in the worse shape, but clearly not in good shape. the only thing is: I got good calves because I got the reflex of walking more on my toes then my heels inside my house because I used to do a martial art where there we also worked on footwork with using less weight on the heels. over almost ten years, I still got that habit. (don't know why tho).
the secret to having the legs of a 42yo dad of 3 kids who hasnt seen the inside of a gym since the cold war is boot camp
5:35 this dude’s upper half looks like grapes
it's 00:38 ima watch this after some sleep
coward
Ectomorph and all that is actually mainly used by artists to describe different body sizes/shapes when drawing :)
but in terms of body building yeah its BS
"i can't gain any weight"
Always turns out they're not eating enough
Fun Fact: If you bring up your "Super Yacht" you immediately draw attention to your teenie peen.
2:30 U have such a lovely singing voice
this reminds me that i fell out of exercise after like. three days of doing it. welp, time to try and pick it back up again!
8:53 bro lives on Plantet Fitness