This workout was a lot of fun!! The two of you made it that way! I loved the energy and Liam was great at spinning the wheel, so energetic and silly! I like it when you do a workout with the wheel, I hope you bring it back more often! Thanks Liam and Chris!
The wheel was so much fun. Especially glad for the squat pop ups. One of my favorite moves. You and Liam are an amazing duo. So much fun forgot we were working out. Going to miss your energy Liam. Go see Chris again soon. 😊 Love the beautiful pillows too! ❤
I loved this! It was fun and full of surprises, went so fast, too! Thanks for all of your creativity in coming up with such fun workouts, Chris! It was nice to virtually meet Liam too!
I will definitely come back to this one again, so much fun!! Time flew by and I laught so much, I almost skipped the abs challenge because I felt them already! Such a great idea and a fabulous team
Thanks for these workouts! I used to wander to different workouts I found on TH-cam but once I found your channel a year ago I started doing your workouts exclusively. I now look forward to it.
Wasn't sure about this, but I'm glad I gave it a shot. Love 30-minute format and definitely worked up a sweat. Liam is very different from when he was in your mobility challenge last year. Personality plus!
Spin the wheel cardio is a great concept. Lucky for me, I liked all the moves it landed on. Once again, Chris, you used your creativity to keep your classes fresh and fun. Thank you for keeping us moving! 💚❤️
All I want for Christmas is Liam and Amanda to do a workout with you 😂❤❤I say for the squat pop pop, squat, squeeze your light! My boot and I were able to ditch the chair today whooop?
Awesome job again today Debbie. Yay!, you really smashed it .amazing .really well worked again today.and it was so so much fun fun.and very challenging.and also very funny hilarious .I really rocked and smashed it out.and really pushed my self to the limits.from daniel
While laying in bed recovering from the darn shingle shot I decided to watch to see what I am in store for when I am feeling better. I tuned in enough to hear my shout out! The pillows look so good under the tree. I am so glad ya'll LOVE them! ❤❤❤
Thank you so much Chris and Liam. For an awesome amazing and so much fun spin the wheel cardio workout today.what an awesome challenge and very sweaty.but also a lot of fun fun .and laughs.i worked so so hard and really pushed myself to the limits .so sorry to start late today chris.but I caught up.and I got straight in to the hard work .and put all my efforts in today.and wowza! Did I get my sweat on.what an awesome workout for a Tuesday.thank you thank you so much Chris and Liam.liam it was so awesome to meet you mate.the laughs today along the way .helped the time fly by..from daniel.and louie looked so cute .in the lamb outfit.
What a fun, energetic, great workout for a cold morning! Thank you for brining variety and humor to your workouts. Also, thank you to Liam for keeping things fun!
This. Was. So. Fun!! Liam is so hype when spinning the wheel, I could barely breathe from laughing. Thanks so much Chris, Kev, and Liam. And Louie for being so cute in his little lambie suit! 💜
I wasn't sure what to expect with surprise cardio but it was fun. Did Mambo Cha-Cha instead of the walking lunges the second time to keep my knees happy! Thanks, Chris and Liam
I am the total opposite of a cardio queen but this was so much fun I loved it! I wish Liam lived closer to you, he is hysterical and his smile lights up the room.Thank you both! - Katharine (Kat) W
Finally got around to doing this fun workout with Liam 😂 I did other workouts later in the week where you referenced "saving Janet" and "10 inch worm"...now I get it 😂 Thanks Chris and Liam!
Yay!! this was great fun.. i'm sweating like fury at the moment. Loved the session and Liam's enthusiasm for spinning the wheel and mambo cha cha cha. Come back soon Liam. Thanks so much Chris xxx
Omg, this was such fun and so effective! I had a bad start to the day due to an overflowing drain in my garden but I did this workout and it totally lifted my spirits and made me put annoying things into perspective. Please make The Wheel a regular feature! 🥳 Thank you so much for your workouts. ❤
Okay, I was previewing some workouts that I could do tomorrow and Thursday since there are no live workouts, and I watched this ENTIRE video without even doing it because it was so entertaining! This is definitely being favorited. Gonna be challenging to do without cracking up.
So this is Liam………..hi. Nice to meet you. Thank you for bringing your swizzleswazzle with you Loved the wheel. Don’t let it get too dusty! Tree and decorations looked great. Adorable pillows! Thanks for the morning laughs aka ab workout guys
Just got back from the UK, saw this & thought this has to be my first class! Absolutely loved it!! Such fun! Liam is fabulous & Louie in his lamby costume ❤!. Doing Day 9 now of the Ab challenge. Thanks Chris, Liam, Kev & Louie for this super start back for me ❤
What a hoot! Liam is a blast (The shadow boxing is in my long-term memory forever). Glad you snuck those burpees in. I actually like those, now that I can do them (it took years of practice). Thanks, Chris!
What a great after party😂 Missing working out live, but between the Louie the Lamb cameos, the potential ‘where’s Liam’ going to be and the ‘Amanda’ moves, I couldn’t stop laughing. Thanks for an awesome time…Sorry Chris but we need Liam back 🤣🤪😊Cheers from Canada 🇨🇦
You guys are so much fun and extactly what is needed right now! Sneaking down in the basement to work out with you two this week is an oasis in this busy time. I hope Liam made it home safely!
I’m doing this a day late, I clicked on to it to late yesterday and watched some of it and I wasn’t sure if I was up to for it. It looked really hard, but being today’s wasn’t back up, I decided to give this one a try and I’m I ever glad I did. This was a lot of fun and not as hard as I thought it was going to be. Thank you guys for this great workout!! 🇨🇦
This was a fun idea and a great concept! Liam certainly had a good time. I really enjoyed it to the point where I was hoping no more high knees, I'm tired 😩. I would love it if, next time, you could make it so we could read it, like you did your shirt. 🙏
Thanks!
I appreciate you and your amazing workouts!!!!
Thank you so so much!!
This was as much fun as it looked 😂 Thank you Liam and Chris! Who said movement should be boring? ❤😂
This workout was a lot of fun!! The two of you made it that way! I loved the energy and Liam was great at spinning the wheel, so energetic and silly! I like it when you do a workout with the wheel, I hope you bring it back more often! Thanks Liam and Chris!
The wheel is fabulous!!! Thank you Liam and Chris for all the giggles and the workout! It was so fun! ❤🎉
Spin that wheel Liam!! He had great form on the spin and held into the base nicely- well done! Fast great sweaty workout- thanks Chris and Liam ❤😊
What a fun class to do at 5.30 am. Just love both of yours and Liam energy constantly. ❤Oh and the chat just makes me smile. X
OH MY GOODNESS! Please bring back the wheel from time to time. You and Liam were hilarious. I loved squat pop-pop.This was so much fun today.
The wheel was so much fun. Especially glad for the squat pop ups. One of my favorite moves. You and Liam are an amazing duo. So much fun forgot we were working out. Going to miss your energy Liam. Go see Chris again soon. 😊
Love the beautiful pillows too! ❤
The Wheel Of Fun , left me in a Great Sweaty mess ❤. You'll definitely get that heart rate up and have Fun with this one today 😊
The wheel and coin toss formats are so much fun!
I loved this! It was fun and full of surprises, went so fast, too! Thanks for all of your creativity in coming up with such fun workouts, Chris! It was nice to virtually meet Liam too!
I like the element of chance in this workout!
AWESOME. So much fun!!
Oh what fun it is to.... do a spin the wheel workout with Chris and Liam 🎉! Thanks guys! Love doing what I call, pop squats too!😉
Soo fun…loved it! You and Liam are a delight. Great workout!
Many thanks to you both for a fab fun workout! ♥
I will definitely come back to this one again, so much fun!! Time flew by and I laught so much, I almost skipped the abs challenge because I felt them already! Such a great idea and a fabulous team
GOOD squat hop hop 😂 thanks both for this crazy workout. I had exercice and at the same time laugh a lot 😂
Great workout! Awesome idea using the wheel! Thanks again for a great workout! Safe travels Liam! ❤😊
Chris! This was FANTASTIC 🎉 …just sent you a little thank you gift…appreciate you🎉
That’s so kind of you! Thank you!
Thanks for these workouts! I used to wander to different workouts I found on TH-cam but once I found your channel a year ago I started doing your workouts exclusively. I now look forward to it.
The pop pop squats in my high school were called Popcorn 😆
Wasn't sure about this, but I'm glad I gave it a shot. Love 30-minute format and definitely worked up a sweat. Liam is very different from when he was in your mobility challenge last year. Personality plus!
Spin the wheel cardio is a great concept. Lucky for me, I liked all the moves it landed on. Once again, Chris, you used your creativity to keep your classes fresh and fun. Thank you for keeping us moving! 💚❤️
Lots of laughs & giggles playing Spin the Wheel with Chris & Liam.
That was great!Thank you both!!!!!!
Incredible work Chris, Liam, Kevin the dj and Nastya for her turbo coffee! This was a blast
Love Liam and being high on life! Thanks for a fun one! 💕
All I want for Christmas is Liam and Amanda to do a workout with you 😂❤❤I say for the squat pop pop, squat, squeeze your light! My boot and I were able to ditch the chair today whooop?
I really enjoyed not knowing what was coming next....so much fun and energy from you both - thank you for zapping up my evening!
Awesome job again today Debbie. Yay!, you really smashed it .amazing .really well worked again today.and it was so so much fun fun.and very challenging.and also very funny hilarious .I really rocked and smashed it out.and really pushed my self to the limits.from daniel
That’s was fun!! I was in the after party I missed the shout out this morning😁
Spinning the wheel was great. I even did the burpees and did not moan. The 30mins came quick. Thanks Christina
So much fun. ❤ Liam had me cracking up spinning the wheel. Thank you ❤
This was so funny! I loved seeing the famous Liam of legend! As always, thank you for a good cardio and good entertainment, Chris and Liam!
I was smiling this whole workout! It made the workout go by soooo fast! Thank you so very much Chris and Liam!!
So fun! Your workouts never get boring!! Thanks
So glad!
While laying in bed recovering from the darn shingle shot I decided to watch to see what I am in store for when I am feeling better. I tuned in enough to hear my shout out! The pillows look so good under the tree. I am so glad ya'll LOVE them! ❤❤❤
We love them too!
So fun and so sweaty! I love Liam!! Thank you!
Thank you so much Chris and Liam. For an awesome amazing and so much fun spin the wheel cardio workout today.what an awesome challenge and very sweaty.but also a lot of fun fun .and laughs.i worked so so hard and really pushed myself to the limits .so sorry to start late today chris.but I caught up.and I got straight in to the hard work .and put all my efforts in today.and wowza! Did I get my sweat on.what an awesome workout for a Tuesday.thank you thank you so much Chris and Liam.liam it was so awesome to meet you mate.the laughs today along the way .helped the time fly by..from daniel.and louie looked so cute .in the lamb outfit.
This was perfect especially after day 6 of the Ab challenge
So much fun!!!
So fun and went by so quickly. Liam is a blast
What a fun, energetic, great workout for a cold morning! Thank you for brining variety and humor to your workouts. Also, thank you to Liam for keeping things fun!
First time doing the wheel workout and it was so much fun!! Mixing it up and laughing with you and Liam was a great way to start my morning!!
😅😅😅😅😅😅 this was absolutely hilarious 😅😅😅😅😅
And do much fun spinning the wheel 😅😅😅😅😅😅
I so blame Liam for burpees
Thank you peeps
Steph 🇮🇪 Ireland
Glad you liked it!!
This. Was. So. Fun!! Liam is so hype when spinning the wheel, I could barely breathe from laughing. Thanks so much Chris, Kev, and Liam. And Louie for being so cute in his little lambie suit! 💜
So much fun! I laughed along with both of you. Great workout!
I'm glad you had a good time!
This was so much fun and hilarious! I can't believe how fast it flew by! It's been a blast having Liam around for the last few workouts!
Me too! He's a great addition to the team!
love this!! So fun!!!
I wasn't sure what to expect with surprise cardio but it was fun. Did Mambo Cha-Cha instead of the walking lunges the second time to keep my knees happy! Thanks, Chris and Liam
This wheel is fantastic, you never know what’s coming!!! Thank you Liam and Chris! What a fun workout! ❤❤
I am the total opposite of a cardio queen but this was so much fun I loved it! I wish Liam lived closer to you, he is hysterical and his smile lights up the room.Thank you both! - Katharine (Kat) W
That was the most chaotic and amazing and fun workout ever! 😂 I loved it! Thank you Chris and Liam for all of the laughs! You two are so much fun ❤
Sooo many laughs! The energy from Liam and Chris was incredible! 😂😅
Loved this cardio workout. Chris and Liam, thanks very much!!!!
That workout was a really cool format. Could have done another set of burpees 😂. Thank you 🎉
Yes, the wheel!! This was a fabulous idea. Please bring it back. And bring back Liam too! Love, love, love!!!
This was a lot of fun 🎉❤
Oh you lovely crazy people 😂🎉I am so doing this tomorrow morning here at my hotel 😍
That's amazing! Lol!
So much fun!! Thanks Liam and Chris!!😅
Can Liam's energy be bottled up!!!!! Fun workout.
My face when you said 50 repeater knees..on each side😮
Love you guys cracking up together! Liam was a great wheel spinner and the workout was a blast. Thank you Chris and Liam!!🩷🩷
The Liam energy reminds me of those inflatables usually in front of car dealerships. They're breezy & flail around. Thanks you 2 for all of this!!!❤
Hahaha that's a great image!
Aww my boot feels so special to be talked about 😅 I wish it was aboot time to burn it 😂
HAHAHAH
This is the most fun you'll ever have in a workout. You two are fantastic together. ❤️
Oh my. That was hilarious and so much fun. Thanks guys. Bring Liam back again ! 😂x
I love Liam!!! He has the best energy!! Come back soon Liam!!!
💪🏽💪🔥🌿🏅🏆
Thanks Liam for spinning the mambo cha cha multiple times. Love that move!!
The best spin the wheel workout 😂 spoil alert: you will be working out your abs from laughing the entire time 😅😅😅 love it, thank you both! ❤❤❤
I seriously can’t believe how fast this went!! And so sweaty 😅
This was a lot of fun! You and Liam are so funny. You make exercise fun. Thanks, Chris!
Finally got around to doing this fun workout with Liam 😂 I did other workouts later in the week where you referenced "saving Janet" and "10 inch worm"...now I get it 😂 Thanks Chris and Liam!
What a great class! Liam is utterly charming and fun - I hope he will come back soon. Thank you, Chris, for keeping fitness so engaging!
He is so damn cute!
LOL! Entertainment AND quite a workout! I’m sweating buckets!
Yay!! this was great fun.. i'm sweating like fury at the moment. Loved the session and Liam's enthusiasm for spinning the wheel and mambo cha cha cha. Come back soon Liam. Thanks so much Chris xxx
This was such a blast! Loved seeing Liam and love your energy together ❤️
Soo much fun!! Kept me laughing for sure!! Safe travels Liam!!💕🎄🇨🇦
Omg, this was such fun and so effective! I had a bad start to the day due to an overflowing drain in my garden but I did this workout and it totally lifted my spirits and made me put annoying things into perspective. Please make The Wheel a regular feature! 🥳 Thank you so much for your workouts. ❤
Okay, I was previewing some workouts that I could do tomorrow and Thursday since there are no live workouts, and I watched this ENTIRE video without even doing it because it was so entertaining! This is definitely being favorited. Gonna be challenging to do without cracking up.
This was hilarious!! Absolutely loved this workout!! Thank you Chris and Liam!!! ❤
So this is Liam………..hi. Nice to meet you. Thank you for bringing your swizzleswazzle with you
Loved the wheel. Don’t let it get too dusty!
Tree and decorations looked great. Adorable pillows!
Thanks for the morning laughs aka ab workout guys
What a fun & entertaining class, thank you both. I’m rewatching Will & Grace and you defo have a Jack & Karen vibe going off there. 😂😂
Just got back from the UK, saw this & thought this has to be my first class! Absolutely loved it!! Such fun! Liam is fabulous & Louie in his lamby costume ❤!. Doing Day 9 now of the Ab challenge. Thanks Chris, Liam, Kev & Louie for this super start back for me ❤
This was fun! Another mambo cha cha please! Thank you for this fantastic workout!
What a hoot! Liam is a blast (The shadow boxing is in my long-term memory forever). Glad you snuck those burpees in. I actually like those, now that I can do them (it took years of practice). Thanks, Chris!
This was such a fun workout and it went so fast! Love the wheel and you and Liam had me laughing all the way through!
What a great after party😂 Missing working out live, but between the Louie the Lamb cameos, the potential ‘where’s Liam’ going to be and the ‘Amanda’ moves, I couldn’t stop laughing. Thanks for an awesome time…Sorry Chris but we need Liam back 🤣🤪😊Cheers from Canada 🇨🇦
I wish he could be here all the time lol
You guys are so much fun and extactly what is needed right now! Sneaking down in the basement to work out with you two this week is an oasis in this busy time. I hope Liam made it home safely!
Super fun, love squat pop pop! Perfect name for it! Liam was a fun guest, you both are fun together, thank you!
Our pleasure!
That was fun work out! Do one with cardio and weights 💪🏼💪🏼 thanks for all you do!🌲
Thank you Chris & Liam for this fun workout. I have disliked the wheel in the past but this one I liked. Happy Holidays!
So much fun! I loved the variety with some repeats. It definitely made me sweat buckets and really cranked my heart rate. Super fun
I’m doing this a day late, I clicked on to it to late yesterday and watched some of it and I wasn’t sure if I was up to for it. It looked really hard, but being today’s wasn’t back up, I decided to give this one a try and I’m I ever glad I did. This was a lot of fun and not as hard as I thought it was going to be. Thank you guys for this great workout!! 🇨🇦
Great workout this morning. We will miss you Liam. Come visit New Hampshire sometime.
Love this!! Bring back the wheel of torture once a month!!!!
Still waiting for the morphsuit prt 2 please 😂😂
Lots of giggles in this one. Getting some steps in after a busy Christmas day which consisted of not getting out of my pajamas.
This was a fun idea and a great concept! Liam certainly had a good time.
I really enjoyed it to the point where I was hoping no more high knees, I'm tired 😩.
I would love it if, next time, you could make it so we could read it, like you did your shirt. 🙏