28 Day Pilates Bar Challenge: Day 5

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 89

  • @PilateswithDonnaFinnie
    @PilateswithDonnaFinnie  10 หลายเดือนก่อน +1

    Day 6: th-cam.com/video/Uvez10SK4kM/w-d-xo.html

  • @PatDonnellanArt
    @PatDonnellanArt หลายเดือนก่อน +1

    Just completed day 5 workout. I love this bar! The classes are not long so that makes it easier to squeeze these in daily. I am recommending this bar to everyone!!!

  • @Mozart869
    @Mozart869 10 หลายเดือนก่อน +5

    Funny how I was like….oh good, we can stay on the floor, I’m tired & sore today……..well that was short lived😂😂😂. That was harder than standing! Another outstanding workout! Thank you❤

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน

      You are amazing!!! Huge congratulations on your hard work and dedication xx

  • @jjm7103
    @jjm7103 9 หลายเดือนก่อน +3

    I completed day 5. What makes this okay is that you explain everything so well, encouraging me to keep going and laughing at yourself. Because if you saw me with bar wrapping the cords.😂😂😂

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  9 หลายเดือนก่อน

      😂😂that’s both of us then !!! I’m delighted to hear you feel encouraged, we all need that in our lives … Day 5 🙌🙌🙌🙌 xx

    • @Kathryn-o5f
      @Kathryn-o5f 8 หลายเดือนก่อน

      Wrapping the bar is just as hard. 😂😂😂

  • @LorraineRudd-w4z
    @LorraineRudd-w4z 4 หลายเดือนก่อน +1

    I used to do Pilates 20 some years ago and loved it. Then life happened and I quit doing it. I just finished day 5 and I am loving it all over again! I’m feeling it for sure but I can tell my body remembers and is thankful that I am back. I really enjoy your instruction. I feel like I am working out with a friend in my home. You are very encouraging and I actually look forward to the next workout. I only hope to get my flexibility back at 55 😂

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  4 หลายเดือนก่อน

      Thanks for sharing!! Delighted to hear you are enjoying your return to Pilates … lovely to have you onboard ❤️💯enjoy the journey xx

  • @BredotDon
    @BredotDon 5 หลายเดือนก่อน +1

    Wow - blown away by the effectiveness of these workouts and your encouraging words. Thank you so much ❤
    Day 5 ✔️

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  5 หลายเดือนก่อน

      You're so welcome! Day 5, thats great , so much more fun to come. Keep us posted on your progress xxx

  • @MsSquirrelful
    @MsSquirrelful 10 หลายเดือนก่อน +4

    So glad I found your channel, this is just what I needed to start my fitness journey 🥰

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน +1

      You got this! One day at a time … enjoy the journey & be proud of yourself xx 😘

  • @ChristineGriffin-h5r
    @ChristineGriffin-h5r 8 หลายเดือนก่อน +1

    I have to say again how much I enjoy your videos. They are made for real people! I'm just starting out and doing these sessions every other day as my body starts to adjust. You are so reassuring and explain things so well. You are a pleasure to hang out with!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 หลายเดือนก่อน

      Wonderful! I so appreciate you taking the time to comment and hanging out with me … so much fun yet to come x
      Enjoy xx

  • @sharonbengel770
    @sharonbengel770 10 หลายเดือนก่อน +2

    Thank you so much Donna! I can't wait to get rid of this meno-belly!!!

  • @teenafithian3561
    @teenafithian3561 16 วันที่ผ่านมา +1

    Love your workouts. Great instruction and your moves are nice and slow. I’m having trouble rolling the bar to get some tension though. I ended up looping the strap around the pole and make a loop then thread the strap through the loop like a half knot.

  • @eileenandreagarciamontano3314
    @eileenandreagarciamontano3314 10 หลายเดือนก่อน +2

    This channel is my best find 2024🥳🥳 greetings from Colombia🙌🏽💕

  • @All-fire-baby405
    @All-fire-baby405 7 หลายเดือนก่อน +1

    Day 5 in the books! Skipped yesterday to give my back a rest. The c-curves I’m a little nervous with yet. Hate putting a lot of pressure on my lower back. Just taking it slow and easy. But I am feeling how much stronger my back is already getting. I do love the ab work though. Muscle I haven’t been able to use for far to long! Thanks Donna for another wonderful workout. 💜🙏🏻

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  7 หลายเดือนก่อน

      You are so welcome 🙏
      I love that you are listening to your body & doing what feels right whilst challenging yourself.
      Enjoy 😉 keep me posted on your journey xx

  • @AracellyHoustonDelRio
    @AracellyHoustonDelRio หลายเดือนก่อน

    5 days in and I just had to thank you! I’m 5 months post partum and your videos finally made me feel like I’m getting something in recouping strength and toning my body again. This workout was very diastasis recti friendly! I’m looking forward to this challenge every day.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  หลายเดือนก่อน

      I'm so glad! 😌 be really proud of all your efforts … one day at a time super mum ❤️

  • @dalina87
    @dalina87 10 หลายเดือนก่อน +2

    Thank you so much. Loved your side to side in the end - such a great ROM. You are definitely motivating

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน

      Thank you !!! Let’s keep that motivation going and smash the 28 days , you’ve got this 🥰💯

  • @lisawesthead9943
    @lisawesthead9943 6 หลายเดือนก่อน +1

    Thank you so much Donna for what you do! I’ve loved all workouts but this is my fave so far! Looking forward to the rest of them

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  6 หลายเดือนก่อน

      That’s so good to hear , thank you Lisa. I’m sure you’ll enjoy the coming days and weeks and find your favourites along the way xxx
      Enjoy x 🥰

  • @johnr.7906
    @johnr.7906 4 หลายเดือนก่อน +1

    Day 5 completed - loving this program!

  • @marytejral2543
    @marytejral2543 6 หลายเดือนก่อน +1

    I'm on my second time through this challenge. I have given birth to 8 babies, and today my hips didn't clunk at all. Thank you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  6 หลายเดือนก่อน

      Incredible!!! 8 babies I am in awe, hips that don’t clunk, awesome !! Awesome effort Mary 🙌💪💯

  • @lindaharmon9468
    @lindaharmon9468 8 หลายเดือนก่อน +1

    Day 5 Done!! Great Workout Donna 🥰

  • @MeTubinTaf4Lafs
    @MeTubinTaf4Lafs 3 หลายเดือนก่อน +1

    Hi Donna! Glad I found you! New to Bar Pilates, I’m a young 64, athletic but overweight with back issues. I just did (sort of) this day 5. I’m dealing with L3 and T1 issues so needless to say this was very challenging and I had to sit out many of the exercises. Any suggestions? Just keep at it? 🥰 Thank you!❤ Teri

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  3 หลายเดือนก่อน

      Hi 🥰fabulous to hear from you. Love that you are listening to your body. Possibly focus more on the standing workouts … with any of the workouts just allow yourself to skip any of the exercises that don’t work for you x
      Enjoy moving and always be proud of your efforts xx 😘

  • @louisecumberbirch2141
    @louisecumberbirch2141 4 หลายเดือนก่อน

    Really feeling the difference now, even started your 10 minute video on my days off. ❤❤❤

  • @ganonmustdie1
    @ganonmustdie1 9 หลายเดือนก่อน

    You don't realize how little you use certain muscles until you do these kinds of workouts! My biggest struggle today was actually my neck and shoulder stabilization! I LOVED these exercises today, thank you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 หลายเดือนก่อน

      You got this! I love that you are learning about your body . How’s the challenge? Did you manage to complete it ? Xx

  • @camilaarvani
    @camilaarvani 10 หลายเดือนก่อน +1

    I blessed to found this amazing youtube channel. 5/28 done. amazing and intensive. Thanks

  • @AziyadeRaqs
    @AziyadeRaqs 8 หลายเดือนก่อน +1

    Day five done! And I'm actually thinking I might need the heavier resistance band, so when I re-do this challenge I'm going to go the next size up. Thank you so much for these videos!! I loved the idea behind the bar, but had no idea how to use it until I saw your channel.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  8 หลายเดือนก่อน

      Day 5 completed 👍🙌💯
      You are so welcome.. lots more fun to come xx

    • @AziyadeRaqs
      @AziyadeRaqs 8 หลายเดือนก่อน

      @@PilateswithDonnaFinnie And with days 6 and 7 completed, I realize: I DO NOT need a heavier band. Wow!!

  • @johannaplettenberg
    @johannaplettenberg 10 หลายเดือนก่อน +1

    I'm so glad that i found your channel! Love working out with you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน

      Me too!! Delighted to have you onboard!! Enjoy 😍 x.

  • @francid6823
    @francid6823 9 หลายเดือนก่อน +1

    Thank so much, you are so kind and give so good energy. Just wat I need to resume my exercises journey. Love working out with you!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  7 หลายเดือนก่อน

      Hi … how’s it going … did you continue with the 28 Day Challenge? Thank you for your kind words xx

  • @bellagabriel3096
    @bellagabriel3096 หลายเดือนก่อน

    New follower here Donna🫶 I just want to say that you're doing amazing too. I like it so much that you give a detailed instructions and give encouragement everytime. I really appreciate that you considered people that do their exercise at home❤✨🙌

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  หลายเดือนก่อน

      Thank you and you are so welcome 🤗. Enjoy , great you are part of our team xx

  • @mj6852
    @mj6852 10 หลายเดือนก่อน +2

    5 for 5 so far! Thank you!!

  • @crose9136
    @crose9136 หลายเดือนก่อน +1

    Thanks for the inspiring words.

  • @alejandracantu1693
    @alejandracantu1693 10 หลายเดือนก่อน +1

    Me encanta este reto 🙌🏻🙌🏻.. Gracias!!😍.. saludos desde México 🇲🇽

  • @BrendaJProductions
    @BrendaJProductions 10 หลายเดือนก่อน +2

    Should I stay on one video until I have completed master the technique or should I continue on with the next one. I'm doing the 28 day Pilates Bar Challenge but I'm somewhat of a perfectionist and #4 is kicking my butt. I did finish it twice but I'm thinking I want to complete it without having too much difficulties. Am I putting to much thought process into and I should just continue on to the next video. Any suggestions would be helpful.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน +2

      Firstly… I really admire your dedication and determination!!!
      My suggestion is to move on with the challenge and revisit Day 4 in a week or so, you might surprise yourself at how much your strength has improved. MANY people have been very challenged by Day 4 & have messaged me & shared their surprise and frustration!!
      When it’s challenging focus as much as you can on your breathe, engaging your pelvic floor and allow yourself to slow down the movements. Progress takes time but I am 💯💯 sure you’ve got this xx
      Keep us posted on your journey.. enjoy xxx 😘

    • @BrendaJProductions
      @BrendaJProductions 10 หลายเดือนก่อน

      Thank you very much for responding to my questions. I really appreciate your feedback. It's encouraging to know that you support your following and that you are inspiring us not to give up even when it appears to be very difficult. I will take your advice and move on to number 5 and will continue on from there.@@PilateswithDonnaFinnie

  • @Thereturntoself
    @Thereturntoself 10 หลายเดือนก่อน

    Donna, thank you so much for these amazing videos. You’re so encouraging and kind and this has been my way back into my body. While I struggle more than i care to mention in these (they’re tough.😅) , they’ve been a world changer for me. ❤blessings to you

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน

      Wonderful! You are so welcome 🙏!! Enjoy and be super proud of yourself . One day at a time xx 😘

  • @courtneyshanahan8908
    @courtneyshanahan8908 8 หลายเดือนก่อน +1

    Day 5 done!! Loving this challenge so much

  • @jacalynslegtenhorst6475
    @jacalynslegtenhorst6475 9 หลายเดือนก่อน +1

    Another fabulous session ❤

  • @superprinsessan1
    @superprinsessan1 10 หลายเดือนก่อน +1

    Thanks ,
    love it.

  • @juliedenham4390
    @juliedenham4390 10 หลายเดือนก่อน +1

    Thank you for today’s challenge. I found it easier sitting up holding the bar - as if I was being pulled up😂 Mad I know xx

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน

      Love that you enjoying the challenge and using your bar 💯have a great day xx 😘

  • @brocollini
    @brocollini 10 หลายเดือนก่อน +1

    Thank you!

  • @SuzanneScholten
    @SuzanneScholten 10 หลายเดือนก่อน

    Hi it’s Friday morning here in Australia, 9.56am, I’m a bit late starting this challenge but I noticed there wasn’t a day 4 on TH-cam or did I miss something. I’m up to day 6. Loving these bar Pilates - feeling really good.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  10 หลายเดือนก่อน

      Here you go th-cam.com/video/_s9Jq2xSZTc/w-d-xo.html

  • @Aramhanster
    @Aramhanster 10 หลายเดือนก่อน +1

    Thanks!

  • @CpnTrav
    @CpnTrav 10 หลายเดือนก่อน

    thnk you, i love your positivity!

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  9 หลายเดือนก่อน

      I'm so glad! Enjoy 😉 and a huge well done 👍 xx

  • @Kathryn-o5f
    @Kathryn-o5f 8 หลายเดือนก่อน +1

    Thank you ❤

  • @zaineb244
    @zaineb244 10 หลายเดือนก่อน +1

    5th day finished ✔️

  • @181210st
    @181210st 7 หลายเดือนก่อน +1

    Day 5 done😭😭🫣😁💪🏾

  • @KimDetweiler-k3u
    @KimDetweiler-k3u 14 วันที่ผ่านมา +1

    I love Pilates but this is not a beginner's workout. especially day 5. Most of us have never done this before and I feel we should watch the video prior to doing it because it's too hard to watch and remain in correct position, etc.

    • @PilateswithDonnaFinnie
      @PilateswithDonnaFinnie  4 วันที่ผ่านมา

      Hi .. thank you for your comment and feedback.
      I agree if you have never done Pilates before or used the bar it might be useful to watch it first. the workouts are there for you to enjoy, to learn from and hopefully build strength and mobility. If something doesn't work for your body, I would always encourage someone to tune into that, do what feels rigth. Enjoy xxx