Good tips Tread. You young prospects are most fortunate to have a resource like this. No reason why top high schoolers can't coast low 90's and put another 6" on that heater when the situation calls for it. The internet is a wonderful tool; use it wisely. Throw hard easily.
Is there a way you can adapt those exercises for an overhead pitching motion? So you can feel the stretch in a contextualized way and go after that feel on the field.
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
@@au8363 God bless you! This makes me remember that Goliath being killed by David's pebble might be the first deadball in history.🤔 I wonder if David would be a pitcher nowadays!
@@daviemerim3002 Maybe these drills are what enabled the devastating throw from David! 😁Of course, God is the ultimate enabler but you get my joke. God Bless
2:05 I was taught that the elbow should be higher up on the med ball throws because the low elbow puts your arm in bad position and is a higher risk of injury. I wonder if there are any studies on the elbow position when doing med ball throws. And it makes sense because your elbow would be more inline with the rotation of your shoulders just like throwing a baseball. but now that i’m thinking about it when doing bench press and other exercises your elbow is at 45 degrees… i’ll have to look into it. Thoughts and comments are welcome!
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
Scott is actually a bit of a outlier given how powerful he is while maintaining an otherwise modest weight. It explains how he can sit mid to upper 90s at that size.
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
Good tips Tread. You young prospects are most fortunate to have a resource like this. No reason why top high schoolers can't coast low 90's and put another 6" on that heater when the situation calls for it. The internet is a wonderful tool; use it wisely. Throw hard easily.
Such awesome information! Wish I had this video 17 years ago!
Is there a way you can adapt those exercises for an overhead pitching motion? So you can feel the stretch in a contextualized way and go after that feel on the field.
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
@@au8363 God bless you! This makes me remember that Goliath being killed by David's pebble might be the first deadball in history.🤔 I wonder if David would be a pitcher nowadays!
@@daviemerim3002 Maybe these drills are what enabled the devastating throw from David! 😁Of course, God is the ultimate enabler but you get my joke. God Bless
What pound medball was used?
4-6 is standard, no more is really needed for pitchers
How often do you run these drills with players?
These drills are from our programs for athletes
2:05 I was taught that the elbow should be higher up on the med ball throws because the low elbow puts your arm in bad position and is a higher risk of injury.
I wonder if there are any studies on the elbow position when doing med ball throws.
And it makes sense because your elbow would be more inline with the rotation of your shoulders just like throwing a baseball.
but now that i’m thinking about it when doing bench press and other exercises your elbow is at 45 degrees… i’ll have to look into it.
Thoughts and comments are welcome!
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
Mine also was telling me to get my elbow higher, if anyone else comments feel free to tag me
When rotating you want to use your core to throw right?
It’s your back leg than rotates and gets your arm to flip up
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
What’s the med ball weight
4-6 lbs
Scott doesn't look very 💪. / needed better examples and results . Good point as always.
Scott is actually a bit of a outlier given how powerful he is while maintaining an otherwise modest weight. It explains how he can sit mid to upper 90s at that size.
Didn't mean to insult anyone. And I am sure he's competent. Seems like he was struggling. Witch MLB. Team did he play with?
He played at Clemson and was drafted by the Rockies. Here's video of him throwing! th-cam.com/video/ywdk23BWQOg/w-d-xo.html
nooooooooooo
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊
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The bear is back
@@therealbs2000 that's right. You and Cade need to watch out.
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!!!!!!😊