🔥30 Min CARDIO AEROBICS WORKOUT🔥No Jumping🔥No Squats🔥Easy Exercises To Lose Fat🔥

[@BurpeeGirlLiss]

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[@ScottRPriester]

Another great example of how Burpeegirl lifts me up physically and mentally!!!

[@DawnMarie1679]

She's my favorite, and I'm sticking with her as a fitness coach 💯

[@BurpeeGirlLiss]

Happy to help!❤️

[@BurpeeGirlLiss]

Appreciate it!❤️

[@jeanpaulgranier4650]

Une belle semaine qui commence, on ne lâche rien. Belle et bonne journée COLETTE 😊❤

[@BurpeeGirlLiss]

Have a strong healthy week!💪

[@marklichtenfeld-dp5vc]

This was amazing!!
Loved everything about it...the moves..the pace...everything.
Thank you!
~Sheryl😊

[@Jnet0614]

this was a super workout!!! great beat,mood booster,step count,calorie burner. Thank You BG

[@georgiametzgehll3345]

Great workout. Challenging in parts and a good variety of movement throughout. Underestimated this one but mow added to my favs

[@daliaflores4438]

Excelente todas las rutinas mil gracias 😊😊😊

[@gildalozano5077]

Loved every minute of this sweaty heart pumping workout. Thanks once again.

[@BurpeeGirlLiss]

So glad to hear that!

[@faizabendi2249]

Je suis diabétique sous insuline et je fais tous tes exercices merci. 💪💪💪

[@BurpeeGirlLiss]

Hope that gets better!❤️

[@SLocky82]

Did this before my upper body pull workout, lots of fun!!

[@blackexile491]

A Big thanks to you BG your workout is a big help for my health for evrything in my full body as well.❤❤❤

[@helenacarrillo5679]

Exelente me encantan los aeróbicos tengo 70.años son faciles y trabaja todo mi cuerpo gracias Elena quiero que se repitan Venezuela

[@esterreyes4691]

Gracias ❤❤😊

[@mildredadrianazuniga1141]

Excelente, rutina realizada, gracias

[@shikhagupta6825]

Sunday morning finally did it feels great. Thank you

[@Keister4U]

Fun Fun Fun🤩🤩🤩Workout !
Loved 🫶 everything about this one. The cardio was great 🔥
The music 🎶 was great and the moves were great 👏👏👏

[@monicalowy9689]

Loved it! Lots of new moves and I appreciate the longer intervals❤️

[@BurpeeGirlLiss]

So glad!🤗🤗🤗

[@claudiaa21pereira]

Gratidão Tabata ❤por esta aula maravilhosa...Sou de campinas sp Brasil

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@scait38]

Thank you for the videos. It has been helping me a lot!

[@BurpeeGirlLiss]

Glad to hear it!❤️

[@paulamullins7772]

Wow, I enjoyed the fast pace! Thank you!

[@BurpeeGirlLiss]

You are so welcome!❤️🏃‍♀️🏃‍♀️🏃‍♀️

[@MaheshDutta-om1en]

Great workout with few new steps! Amazing job on ❤❤❤

[@mshalady]

Loved this so much! Ty!! ❤❤❤

[@lisan414]

Great to have music with a good beat for a change! It's so hard to exercise to slow "love songs". Great, thanks😊

[@BurpeeGirlLiss]

Glad you like it!🥳

[@elbasofiasantillan4755]

Holaaa🤗👋muy lindos los movimientos como siempre, gracias Andrea ! 💕 Un fuerte abrazo 😊

[@BurpeeGirlLiss]

I'm so glad you liked them!🤗

[@JaneenLisyak]

Hard workout but I enjoyed it, thanks x

[@Sujith_Mathew]

Repeated it just now and loved repeating it 💕💕💕💕💕💕💕💖💖💖💖💖💖💖

[@ruth7855]

Abosutely amazing! I really love this and I was lower energy today but I really wanted to so I did it at times dropping the arms. Into the rotation this goes!

[@BurpeeGirlLiss]

Wonderful! I'm glad you enjoyed it!🤗

[@sommeyfaye3021]

You are heaven sent, thank you❤

[@delmiyanti691]

Gerakannya mudah di ikutu..terimakasih

[@BurpeeGirlLiss]

Yes! That was the idea behind it! Easy movement that works!❤️

[@vanessamiranda9153]

This workout is awesome and the playlist is fire!! Where can I find it?

[@sanaaalqurishi3196]

Amazing job I crushed it now it seems easy but it is not easy its need power its give motivation

[@eynatsagiv6112]

You are amazing, thanks for this wonderful clip ❤

[@BurpeeGirlLiss]

Thank you too!❤️

[@Sand24]

Thanks for doing this one for lighter days.

[@BurpeeGirlLiss]

You're so welcome!🤗

[@antonina_123]

Чудово! Дякую!!!

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@buckeyekiwi4041]

Thank you so much, fabulous as always!!

[@fernandop9179]

The most important thing I've just done early today 😁😁

[@larahelenadossantos2217]

awsome workout for mondays, thank you!

[@BurpeeGirlLiss]

Have a great week!❤️

[@silviamora8774]

Great workout

[@jenniferc5403]

So excited to do this tomorrow morning! 😊

[@ScottRPriester]

Me too!

[@DawnMarie1679]

Same, I'll be doing this tomorrow 💪

[@BurpeeGirlLiss]

Hope you like it!

[@BurpeeGirlLiss]

See you then!

[@reginaroque2574]

Fantastic workout!!!

[@BurpeeGirlLiss]

Glad you liked it!!🤗

[@LoveIsRichlyGolden]

Just what I needed today, thank you! ❤

[@BurpeeGirlLiss]

You're so welcome!🤗🤗🤗

[@daviotkelly1267]

300+ calories torched 🔥🔥thank you BurpeeGirl

[@yeshualove4506]

♡

[@deborahannmatthews]

Great Monday morning workout, thank you ❤

[@BurpeeGirlLiss]

You're so welcome!❤️

[@angelinaaloin113]

Bonjour burpeegirl j adore tout se que vous faites votre dynamisme est communicatif merciiiiii bonne journée ❤❤❤❤

[@BurpeeGirlLiss]

Appreciate your kind words! Have a wonderful day as well!❤️

[@hermanbraker18]

Done now your workout thanks beautyful Andreea happy monday ❤and beautiful week

[@BurpeeGirlLiss]

Thank you! You too!🤗🤗🤗

[@juliesmith4243]

Thank you, BurpeeGirl ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@AhmedSayed-l1c]

شكرا ❤

[@vero1967_3]

Super !! je m éclate à chaque séances 😘 Merci

[@ingridfigueira8444]

Participando diariamente... obrigada ❤️😘🇧🇷🇧🇷🇧🇷🇧🇷 Brasil 🎉🎉

[@DieSimone]

After a busy day at work: perfect workout!!!

[@BurpeeGirlLiss]

Glad you liked it!❤️❤️❤️

[@lorrainebaker1680]

Great workout thank you ❤

[@BurpeeGirlLiss]

You're so welcome!

[@karenjohnston990]

Love it! ❤

[@dawnrichards9248]

I love this one no squats are better for me. Thank you ❤️ xx😊

[@BurpeeGirlLiss]

You're so welcome!

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@BurpeeGirlLiss]

So glad you liked it!

[@BethKarlovich]

love ya thank you for the workout and you don"t sound like a broken record

[@margaridapazos7885]

Treino super top🎉🎉🎉🎉

[@susan81690]

Fun and challenging.

[@lenagiffoni]

Thank you!

[@BurpeeGirlLiss]

You're welcome!🤗

[@joanaescaleira5165]

Thank you ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@sandrapaolacastronolli3035]

Lo mejor del día GRACIAS🎉

[@BurpeeGirlLiss]

Sounds wonderful! Thank you!❤️

[@izabelcristinaportoleite8751]

Thanks dear!🎉🎉🎉❤❤❤

[@mauraforni5913]

Suuuuuupppppppeeeeeeerrrrrrr, thank you!!!✅💪🏻❤️🤗

[@BurpeeGirlLiss]

You're so welcome!🤗🤗🤗

[@Sujith_Mathew]

Did it 💖💖💖💖💖💖💖loved it💕💕💕💕💕💕💕💕and enjoyed doing it 💖💖💖💖💖💖💖💖

[@BurpeeGirlLiss]

Thanks for joining me! Glad you liked it!🤗

[@จิรารัตน์สว่างจันทร์]

thank you🤩🤩

[@danielacristinadesousa4141]

Obrigada ❤️ 😅😊

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@ТаняМаня-х7ю]

Спасибо спасибо спасибо 🎉

[@LaxmiPawar-o7l]

Good morning mam thank you 🙏🥰🙏

[@BurpeeGirlLiss]

Thanks for joining me!

[@yeshualove4506]

GOD Bless you 🥰

[@Jujuchka]

270ккал за 37 минут!!!! Это очень круто! Спасибо за тренировку ❤

[@mariamrozo7415]

Desde Colombia 🎉❤

[@wilmarademacher8939]

Looks great❤. I’m not able to workout with you this week 😔Twisted my right knee getting in my car on Friday. Can’t walk normally, knee is swollen. Tomorrow morning to my GP. Will start as soon as I can. Have a nice day from a rainy Netherlands ⛈️👋

[@BurpeeGirlLiss]

Oh no! Hope it's not too serious!😞

[@wilmarademacher8939]

@@BurpeeGirlLiss it is a small tear in cruciate ligament . Can take a few weeks my GP says, just came from there. See you soon.

[@BurpeeGirlLiss]

@@wilmarademacher8939 Hope you have a recovery!❤️

[@nevinaka2522]

Zo als altijd was het beste

[@BurpeeGirlLiss]

Appreciate it!❤️

[@anas2xu]

Treino mto bom. Completo. Gratidão. Bjs do Brasil. 👏😀😍😘

[@isabelgonzalez3085]

😅😅😅😅😅 excelente thanks 😅😅😅😅❤❤❤❤

[@Devoyri]

Fabulous ❤

[@rosangelaretamozo1816]

BurpeeGirl Merciiii❤❤❤❤

[@nsanenthembrane]

Love these

[@BurpeeGirlLiss]

Yay!🥳🥳🥳

[@АняМоршинина]

Тренировки стали разнообразные , что не может радовать.Сожгла 352 калорий.🎉 спасибо за тренировку❤

[@BurpeeGirlLiss]

Haha! How so?

[@АняМоршинина]

Больше не сжигаем😂 плюс я между раундами бег на месте выполняю

[@Xxc-l8v]

👏👏👏VOU FAZER COM TODA CERTEZA ESSA AULA MARAVILHOSA, BRASIL 2024, LIKE👍

[@BurpeeGirlLiss]

Hope you like it!🤗

[@ingridfigueira8444]

Obrigada...participo das aulas ...amndo is resultados... BRASIL 🇧🇷🇧🇷🇧🇷😘❤️

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@neusateixeira6948]

Maravilhosa, adorei

[@BurpeeGirlLiss]

So glad to hear that!

[@NoriVianelli]

Allenamento completato 💪🏋️🏋️ stupendo

[@BurpeeGirlLiss]

Well done!

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

Thank you too!

[@oO0h1167]

おはようございます☔
運動中だったから😅
今見ました❤❤❤❤
これから頑張ります💪👍️👋

[@BurpeeGirlLiss]

Hope you enjoyed it!

[@marijansson-jz8lw]

❤ from Sweden

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@sosoamer8758]

In love❤❤❤

[@aysetaspinar8070]

Tamamlandı andrea 350 kalori yanık için teşekkürler ❤❤

[@soniasestini1020]

Yeahhhhh🎉🎉🎉🎉

[@BurpeeGirlLiss]

🏃‍♀️🏃‍♀️🏃‍♀️

[@roshnitamang8949]

Woww great workout ❤❤❤❤tq dear 😍

[@BurpeeGirlLiss]

Glad you liked it!

[@Irina_Nekrasova_]

Доброе утро! Потрясающе! Сделано, спасибо! Минус 300 калорий!

[@BurpeeGirlLiss]

So glad you liked it!🤗

[@Andy-hc7lt]

Genial ❤🎉🎉😅😅😅😅450 calorias !!!

[@mamathamadhu7342]

❤❤❤❤ tq gal🎉🎉

[@BurpeeGirlLiss]

Thanks for joining me!

[@ЮлияЛубашевская]

🔥🔥🔥

[@leilisolati4123]

❤️

[@MarielosHidalgo-rq4xb]

❤

[@gamzeceylan4692]

❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@mariateresagilardi8257]

Buongiorno stamani faccio questa lezione ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤02/07/2024

[@helenajoaquinamelojoaquina7606]

❤ Q10 ❤🎉

[@sosoamer8758]

❤❤❤❤🎉🎉🎉🎉

[@pavlatlukova6193]

❤supeer