I learned to stop chasing what's not for me (here is how)

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • In this video we talk about letting go of chasing people, things and experiences that turned out a no for some reason. It really is all about building a stronger bond and trust to yourself, your intuition - and to life.
    Share your experience with me in the comments. Sharing is caring :)
    With love, Vanessa.
    --
    How you can work with me:
    linktr.ee/Vane...
    www.vanessanaumann.com
    vanessa.decodewithsound
    Join one of my online breathwork sessions for self-growth, emotional release and self-trust:
    vanessa-nauman...
    Book a 1:1 Somatic Unblocking Session to work on your specific challenges
    vanessa-nauman...
    Free Resources:
    Try this emotional release meditation to help you process emotions and connect to the core wound of your trigger or negative narrative
    (it's called anger release but it works for any strong emotion)
    • Emotional Processing M...
    #selftrust #lettinggo #letgoandletgod #stopchasing #heartcentered #emotionalprocessing #expandyourconsciousness #curiosity #emotionaltriggers #triggerrelease #nervoussystemregulation #sensitivity #heartopening #heartcentered #hearthealing #poweroftheheart #highlysensitiveperson #innerstability #slowprogress #being #beinghuman #trust #patience #allowing #nervoussystemregulation #awakening #selfhealing #selfacceptance #emotionalprocessing #innerfreedom #selfrespect #selfresponsibility #compassion #authenticity #selfexpression #partswork
    ---
    Hey there, I'm Vanessa. Welcome to my corner of the internet. I'm a somatic therapist, breathwork teacher and sound artist. I have a deep desire to help people discover and accept who they are at the core, own their gifts and learn to thrive in their unique way. Because being yourself is the most beautiful contribution you could bring into the world. I have gone through this self-discovery and healing journey myself and know how it feels to carry that backpack full of fear, doubt, wounds and trauma. If I can do it, you can too and in these videos I share my personal and professional experiences on how to liberate yourself. Take what resonates and leave the rest for someone else.

ความคิดเห็น • 17

  • @MsGoldilockz1984
    @MsGoldilockz1984 หลายเดือนก่อน +1

    Your video showed up at the right time for me. While there have been some difficult circumstances in my life lately, I have faith that they are taking me in a direction that is more aligned with peace and joy. Decisions that I made based on fear are dropping away. Thank you for allowing me to see this.

  • @MERCERENiTY
    @MERCERENiTY หลายเดือนก่อน +1

    I connected with the message, and felt & feel that this benefited me. Especially, in this delicate personal season.
    #StrengtheningTheSelf

    • @VanessaNaumann27
      @VanessaNaumann27  หลายเดือนก่อน

      @MERCERENiTY thanks for sharing your voice here. I'm glad it resonated. All the best to you.

  • @alwayscuriousalwayslearnin
    @alwayscuriousalwayslearnin หลายเดือนก่อน +1

    Going by the title the trick is knowing what isn't for you , I sometimes think that some things that I come across are not for me but may be for me like job openings and such its tricky at best to sense what is and what isnt not because the what if what mightbe what possibly could be demons come in whispering those things in your ear which makes it hard to know if you should be jumping through certain hoops or not ;) as for people I used to chase but learned that every time I chased that woman ( not stalker chasing lol) it always ended up being not what I thought it became the pursuit and not the end of the pursuit that I was chasing so now I don't chase people I am attracted to of course I don't ignore them either which is probably why I have been single for a few decades which I am ok with , fewer headaches more freedom to figure out if something like a job is worth pursuing or not lol but doing this has made my life so much better , there was one job I wanted to check out and well I applyed but nothing came of it and well I was already working at a place I liked so not much energy came into it , then later on a few years went by it came up again same thing happened . then I was laid off work which is a whole other story and is going to be going through some legal things but the same job came up again this time I did the same thing and well things are very slowly moving forward I just have to clear the security things but then this other job popped up which I am going to do a drive along tomorrow night , I am not really sure of it but my senses say do it fior now . Anyway what I am getting at is that if you kind of don't chase things but just pay attention, most times at least for myself over the past 9 yrs things seem to fall into place, its like tai chi you don't force you just be like water and adapt and flow , yes I know it sounds cheesy and woo woo but it is what works for me . I think that my issue is mostly that may I think I want something but what I think I want may not be what I think it is, so life or the universe is saying just let things happen and like the Rolling Stones song says you can't always get what you want, but if you try sometimes, you might find, you get what you need . ;)

    • @VanessaNaumann27
      @VanessaNaumann27  หลายเดือนก่อน +1

      @alwayscuriousalwayslearnin
      Thank you for sharing your personal experience and perspective. I loved reading and the rolling stone example is also in my ear often. One thing I got curious about reading your story about this job you kept on applying. Sometimes what's not for us, falls away and sometimes we are being shown something. Because sometimes we also don't feel ready or adequate for the experiences we want. Not saying that this is the case in your story. But it's something I ask myself when the same thing keeps on popping up - is there anyway that I push an experience, person, opportunity away subconsciously because of a fear or feeling of inadequacy? And sometimes it is and sometimes it's not. It depends on the situation.
      thanks for your great share. Be water my friend. :)

    • @alwayscuriousalwayslearnin
      @alwayscuriousalwayslearnin หลายเดือนก่อน

      @@VanessaNaumann27 yes inside the not feeling ready or adequate and those whatif Demons whispering dont help lol

    • @VanessaNaumann27
      @VanessaNaumann27  หลายเดือนก่อน

      @@alwayscuriousalwayslearnin you've got this. If it resonates, try the meditation in the description. Always helps me find clarity. You've got this!!

  • @christinawagner6583
    @christinawagner6583 หลายเดือนก่อน

    This video hit home so much. I think I toggle daily between the divine and science and what I can see. Like you, I lived in berlin and was born there and now I live in california. I am in a state where everyone believes something different.So it is kind of like a petri dish of opportunity as far as beliefs go. I definitely feel blocked by childhood trauma.And my trust is more with myself than anything else. I would really love to trust something bigger than myself.

    • @VanessaNaumann27
      @VanessaNaumann27  หลายเดือนก่อน

      @christinawagner6583 thank you for sharing your experience. Yeah California definitely offers diversity, I can see how this is similar to Berlin in some ways. :) Trusting yourself is a great start. Whenever I feel disconnected from a higher power I ask myself what prevents me from connectiong? Am I afraid of something? Am I angry about something? Is there a disbelief or disappointment or would it feel like a loss of control? What is the best thing that could happen by connecting more and what's the worst thing that could happen? I go through these to understand what's going on below and that helps. Sometimes you can also play around and ask the universe to show you a sign like with the car. :) Have fun with it and report back. Greetings to you.

  • @christinawagner6583
    @christinawagner6583 หลายเดือนก่อน +1

    Loved the frog green car example!

  • @michaelvanausdall5968
    @michaelvanausdall5968 หลายเดือนก่อน

    I enjoy your channel because it makes me think of me. Keep up the good work.

    • @VanessaNaumann27
      @VanessaNaumann27  หลายเดือนก่อน

      thank you and all the best Michael

  • @lippikaamodvig4816
    @lippikaamodvig4816 หลายเดือนก่อน

    Thank you for sharing your wisdom

  • @michaelvanausdall5968
    @michaelvanausdall5968 หลายเดือนก่อน

    The green car was to test your heart.Sometimes our hearts are pulled strongly in 2 opposing directions.We need to be honest with ourselves.It takes a lot of practice.

  • @nathanbell6899
    @nathanbell6899 หลายเดือนก่อน

    Beautiful lady

  • @pierre931
    @pierre931 หลายเดือนก่อน

    ok that we must never chassing but too never cheating.this universe is full of liars and god is the chief