Gada | Mace : 4 different exercises to build strength

The mace and Hanuman Gada can be used for much than just 360 swings. Here are 4 ways you can use the gada or the mace to make movement a priority and get strong while you are at it.
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[@Kuldeep-vb8mi]

Beautiful Thanks. This should be taught in schools.

[@aayushsharma6029]

Great going Sir kudos to you for promoting traditional Hindu exercises

[@razattrehan7060]

Try for some space in Gurgaon too. Eagerly waiting to join you

[@SandeepBhardwajAssam]

Excellent equipment

[@AshtangaYogaWithMukesh]

Superb exercise with hanuman gada ❤

[@PATODIYA1]

Nice video 👍👍

[@soumensamanta880]

Upload all workout sir plzz

[@Bongvetco]

Bhaiya west Bengal me kab open hoga ap logo ka club. Personally I'm really very interested in joining your club ❤. Love from west Bengal

[@saktimaankafan9053]

Love 💗 from india jharkhand jamshedpur jugsalai chaprahiya 0:15

[@AdityaGupta-vf2vn]

can we use yr clip in oither video? just asking for copywrigt cause you are too good

[@Radharamandhoot]

I am eagerly waiting and excited to join you in Hyderabad. Hope it comes soon.

[@TagdaRaho]

We hope to be in Hyderabad soon. We have a wonderful community there and it'll be just as exciting to have our presence there. We will keep you posted and hope to see you soon!

[@observantnomad]

When are you guys coming in Delhi NCR?

[@bhaveshahuja61]

Do you recommend some special kind of diet as well along with such exercises??

[@businessswot1003]

Why it's only shown moving in backward direction no one shows how to use it to hit in front direction

[@TagdaRaho]

There are videos on our channel that depict front swing as well

[@MohitVerma-vs9gl]

🫡Tagda Raho