still doesn't change the fact that this guy lies and manipulates his own audience, if you really wanna self improve i advise following other people than him
I have had 800 days on nofap or semen retention and what I can say to you. That after a while it becomes your daily lifestyle. You don't hurt yourself because your neuronal circuits don't get overstimulated like your dopamine receptors. Those are essential for your emotional balance (your serotonin receptors too), you feel confident and emotionally mature. Like Adonis. I try to stay away from social media like instagram, reddit and discord so that porn or masturbation don't become an issue for me in my daily lifestyle. You will struggle whether you like it or not, nevertheless don't count the days, make the days count.
I've been on no fap for more than 120 days now, and yet porn still isn't leaving me. Is there any advice you can give so that I may finally rid myself of this curse?
@@firehawk8658 how bout this think about yourself that u wanna become perfect for that one girl who doesn't exist actually but in future terms might come becoming a great father a great brother a son etc it helps a lot
Things that helped me 1. No social media 2. 🌽 blocker 3. Do the 👊👊👊 without 🌽 4. Work and keeping active and doing things, keep yourself busy, have goals aim for goals. and try to aim for less and less each month I was seriously very bad with it at one point but now I barley do it at all I prioritise work, improving myself and my life, it feels like doing it has become a chor now and I just can't be bothered anymore.
Hamza’s transition from passive aggressive Business, Entrepreneurship, click link pay money to make a lot more money to pure, holy, unfiltered and relatable Self improvement videos that made us love Hamza from his beginning and growth on TH-cam is just so beautiful and wholesome! P.S. I love Hamza’s entrepreneurship, business videos- that gave me a lot of hope and possibilities for/in my life. I even try to change people’s mind according to Hamza’s business mindset which is definitely awesome. By saying Hamza’s transition to his previous style and topic of videos is ‘nice’ I mean that many people began watching Hamza’s videos starting with these mental health type vids first and level’d up over time. Even Hamza advises to watch his older videos first and fix one’s mental health before proceeding with the higher level stuff. It totally makes sense and many people do suffer from poor mental health which is super important and the basis for any kind of success. SO KINDLY BE RESPECTFUL AND PLEASE UNDERSTAND THIS FIRST BEFORE TRYING TO START ARGUMENTS IN THE COMMENTS WHICH IS COMPLETELY DISGUSTING AND TOTAL BS!
If you actually bought the product he sells you can see how much more it will help you. Entrepreneurship is NOT an evil thing just to make money like people think. Entrepreneurship is what is going to solve a lot of the worlds problems
@@Stenkivimees-vc6zuyeah they had more value, these are just addicted kids with a parasocial relationship with hamza that are not interested in real value but only in the things he has already said so many times. Personally his best videos were the business ones, and the detailed videos about mindset, endocrine disruptors, diet and mental health. These people don't value business because they haven't yet realized that no one will give you money as a gift, or how bad working a 9 to 5 is for the rest of your life
What a comeback man. I really like what youre doing simply because youre using this platform to share your mistakes and life experience through a screen from across the world. Very inspiring stuff. Keep it up man you got it OG 👌👌
Cutting down on porn and masturbation doesn't work, according to the "Easy Peasy Way to Quit Porn," because it maintains the focus on managing the behavior rather than eliminating the addiction entirely. This method suggests you can control your consumption, but it still leaves you caught in the cycle of addiction. The core issue is that any exposure keeps the addiction alive, making it harder to break free. Instead, the book advocates for complete cessation, likening porn addiction to a drug dependency where only total abstinence allows for true recovery. By trying to cut down, you're essentially feeding the addiction in smaller doses, which doesn't address the underlying psychological dependency.
Its funny how a well written descriptive comment gets fewer likes compared to the "THE COMEBACK THOOO" I havent fully grasped easy-peasy, but this comment helped a little bit. I am glad for the time you've spent writing and thinking this comment. If you have any thoughts to share, please do so, I would appreciate it.
@DylanSymons10 mmmm well for le u sort of did wa hamza said to whole I quit my porn addiction n it worked but it was only through the grace of God I was set free from it. I used to give myself timeliness like for example if I mistreated on Monday I would make myself not masthebate till Sunday n of I fall before that time I make it longer n add a extra week or days n slowly n slowly I was breaking free learning how to resist more n more. So it went from some days to then weeks then a month then their was a point I would masturbate at teh beginning of the month then I went longer n longer till wa day I rmb being in my Grammy house. N I mastubated earlier in the year I did good but I fell. So after time afyer mastirbated i think twice on one night I knew this was going to be the last time I ever mastirbated or watch porn n I did watch porn the next month before God saved me by cutting the wifi n I regained my senses. I have not mastirbated since that day by my Grammy n only through the help of God I have maintain cause it been hard but its worth it. BRO DONT COUNT THE DAYS cause y count the days if u nit planning on watxhing it again. U will have plenty free time once u quit porn. Free time to read the binle learn more exercise n basically do more to curve the addiction n better your life. TRUST me life is better without porn.in two weeks I felt better n healthy again. Follow YAH quit porn n u will he fine. Will it be crazy benefits as those youtubers.no not at all but u will have more free time feel better about yourself more confidence n better self image n it improves everything's around u so it's a plus.
Well easy peasy didnt work for me, i think its better to cut it down gradually than going all-in and then hating yourself even more because you broke your promise again;)
@@Alan-f2e5u Ironic, how Easy Peasy also described, why cutting down is full of shit. I guess its your decision, to stay a slave to the horrible companies.
Whatever happened to playing on the swings, starting a band in the garage or selling lemonade? Is that just an outdated early 2000’s thing or is that what Jeffrey needs?
A true friend knows I had a bad problem and had trouble getting clean but he saw that I just needed a little guidance so he sent me this video and my surprise when I saw Hamza my journey started with him and I just want to say thank you for all the advice that you've given it's helped me from girls to family to socializing in general and to anyone reading know that you may not know me but relax and know I'm rooting for you Much Love- Fernando
I am 16 years old and the truth is that porn has made me hate my life, I have tried to quit many times but I fell, thank you for uploading these videos they motivate me to keep trying, remember that God loves you and you can get out of that addiction
Brother I am 17 n with the help of YAHUAH porn addiction left me at 16 last year n even tho I ad some crazy urges I never fell back n tbh hamza advice is what I did use to break porn addiction I did it in small doses tehn force myself if I relapse to go longer n longer n longer until I no longer felt the need to do it anymore constant prayers me fasting n believing in Jesus broke it to bow I'm straight believing on God relying on him for my survival.
@@Usersmith72729 yh so u need to start of slow bro so like this u do once a day ok try to cut it down to once a week only once a week or once every three days or so n when u fail u make yourslef going longer at least once every three days then when u our passing that goal u keep pushing it longer n longe rn longer make it a week two weeks a month n then slowly but eventually u will find yourslef wanting to do it l;ess till u quit totally. follow YAH n allow GOD to help u in this process as he did for me n trust me u will be off porn in no time take it one day at a time
Incredible video Hamza, thanks. Watching this has somehow been eye-opening even though im already 1 year and a half going through self-improvement. Keep it up.
im christian and the general thing that people say is that watching porn is wrong because it makes you view people differently (obv in a bad way) and it devalues the person. But there has always been an issue about fapping. (Bible doesn't talk about porn obv or fapping) Some people say its bad to do it, some say its fine as long as you aren't watching porn. But it all comes down to the issue of lust. obv u can't fap without lusting after a person's body so the obv answer is to go cold turkey and to not fap again but as this video points out its extremely hard and hamza talks about slowly lowering the number of fapping a month but since quite a few ppl view it is a sin, we repent whenever we do it, so it can be seen as taking advantage of God and abusing his mercy and forgiveness if we commit the sin frequently. Idk i just want some opinions from others outside my religion ig not too sure if i should try hamza's way or just keep trying cold turkey approach edit: sorry if its a bit all over the place. i just but down all my thoughts
I'm a Christian too. What's the point of going cold turkey instead of progressively improving if it still ends up not working? The issue with NoFap is that it causes people to beat themselves up every time they relapse, and also causes them to obsess over it, which ends up usually making things worse. If you're making progress doing it cold turkey, then it's perfectly fine, but if it's not working then this is the best alternative. Maybe try a merging of the two systems, create a cap of say 25 times for the first month (going down each month), but still try to do it as little as possible. You could make it a game to see how low you can get, but don't take it too seriously. Hamza's real point is that you shouldn't expect yourself to flip a switch and never do it again, and that an improvement mindset is the best way to mentally frame the process. The end goal is to not even think about it at all, counting an endless streak does the opposite of that. It's not taking advantage of God's grace if you are actively trying your best to improve. God doesn't expect everyone to instantly become perfect, nobody can become truly perfect anyway, all He wants is for you to make a truly honest effort to get closer to Him and to improve; to become more like Christ. Only you can know whether you are really trying to improve or if you are using repentance as an excuse to continue, but the fact that you're expressing concern about it tells me that you're probably seriously trying.
This comeback is absolutely amazing and I love this form of videos, it's isn't crazy over edited bul$hit but an honest guy talking about his experience and really trying to help us❤ Thank you Hamza❤
god dam, mad respect for the transparency, this video made me "feel" very satisfied with how you it explained it all, jacking of aside, it resonated very well with me ("feel" is a word I don't use often, I liked when kevin samuels said it was more womanly used and associate with his ideology, call it dumb, just liked the thought and have reduced my usage since, felt better from it)
it truly brings a smile to me face seeing you happy and vulnerable again doing these videos. Used to watch your vids when you were at 200k and this is the hamza that changed my life forever. So glad to see that drive and passion in your eyes and speech again, looking healthy bro 💪
Man hamza u changed my life buddy… u gave me the perspective I have always wanted… I started looking at life and things very differently… u just don’t state the obvious and give very generalised idea about things like other people on this platform… u give ur own unique perspective towards thing which has immense potency… glad to see u back with the jeffery and Adonis kinda stuff ❤
The problem isnt fapping, the problem is “corn”. To quit fapping, you have to quit “corn”. Basically, the desire for “corn” leads to fapping, and not the other way around. You don’t fap and then go “oh corn would be great”, but rather watch “corn” and think “I wanna fap”… Quit “corn”, and you’ll quit fapping as a side effect.
The most progress I ever made is when I was fully focused on my goals instead of fucking NoFap. Your unconscious mind can't tell the difference between negative and positive. The more you focus on something the more you get of it. Focus on NOT fapping? Ok. Try to NOT think about a pink elephant. See my point? Stop asking how to stop fucking fapping. Start asking what to do INSTEAD of fapping.
my fap time is now re purposed to work on my contracting business outside of what I currently do for work in insurance. I give 1 hour to the business, and then I run 5 miles the next. I also lift during the day. By the time the day is over and I work through my typical fapping hour, Im fucking cooked. But nonetheless my life is moving forward and developing at a much stronger and faster rate than someone who is waiting to see if their furniture will start levitating on day 91 lmfao idiots.
Ego lifting and Nofap being the same thing is the best description I’ve heard because it’s just makes sense to not go for 140 kg when you can do 2 reps with the bar, great video. I’m very happy that you and Sam are making videos and being close friends again.
I need the daily uploads again the high dopamine videos helped me watch your videos instead of some stupid video and also have the unfiltered full guides at the side ❤
I think the best hamza era was back in mid 2022. A good example i can give is the "would you penetrate yourself video". On top of the music being so good and chill, you were so chill and only positive energy came out of thay video, while at the same time giving valuable information, and it being so easy to watch. Respect
The biggest misconception in the nofap community is how beliefs actually work and how the law of attraction responds to them. When people make videos saying nofap helped them gain energy, get women, and make more money, that is a belief. This means you are creating a reality, validating that reality, and saying it works. The concrete proof of this is there are men who are married that masturbate and have a ton of success. People in the community have had problems with the opposite sex, and they're using no fap as a scapegoat. You need to have a combination of lifestyle choices and remedies in order to address what's actually going on.
This is an astute and completely resounding outlook on how much fallacy exists in that community. I am a 41 year old married man, own a home, married for 14 years, one child, and have a pretty much successful life despite having a rough mental health landing coming out of the service. But since that breakdown, a multitude of good came out of it. I still had friends commit suicide and because many of them I found were almost completely forgotten by people who preach brotherhood. I elect to live hard, and be present and not be a hypocrite like most of these "professional veterans" (this is what I call them) who everyone dick rides for. I have become a better man for my choices, and even I had that problem that leads one to pursuing no fap. I definitely dont do it as much, but it got to the point where I needed to consume my free time with things that deplete my energy and make me wanna go right to bed. I lift during the day, and at night I run 5 miles with a plate carrier to burn any want to do anything else once the run is done, focus on my contracting business, and then lights out for 8 hours of sleep. these guys who make this shit their whole identity are clowns to me, and the rest of their followers are worse. None of them have anything of value going on in their lives, like what the hell is so damn interesting about a guy who lives in the gym and chest thumps over how many days he hasnt ejaculated? I was born in 82 and I remember when life was just too fucking easy and had enough time and opportunity to become an interesting person.
It’s good to see content like this again brother. You’ve helped me a lot, I always related to you as I was a runescape degen myself and had a similar experience growing out of that. Just want to say I appreciate your impact on my life; even if it’s parasocial you have helped me through a lot. Looking forward to seeing more videos like this
hey man, I'm very glad to hear that, I love his new videos too. Is there something you would need help with, when it comes to nofap ? We can talk private, if you want.
I watched you alot last year and through 2022, i stopped beeing on social media so much and improved alot. I stopped watchibg you because it got a bit to "red pill" for me. Glad to see a comeback that changed my way of thinking bout you
Hey @Hamza, I am 15 years old right now. I have watched your videos for a lot of time now and around a week ago, I got to know that the Adonis gang is free. I joined it. That is the time when I realized that I had spent 2 whole fuckin' years of my life watching self-improvement videos. I stumbled upon the questions of my brothers in the community that you have created and I seemed to know it all. I suddenly realized that I know a lot of stuff that most guys don't and yet, I have not started. I started the Adonis protocol as soon as joined the Adonis gang and now that I have started, I feel awesome. I was wondering about fapping and then you posted this. I agree with all that you said and, even if it sounds funny, I am going to fap 28 times in August. THANK YOU HAMZA....!! What I would like to suggest to my brothers out there is that stop watching self-improvement for some time and start taking action. The time when you have problems is the time you watch self-improvement. And I suggest watching Hamza, as he understands what self-improvement really is.
I'm glad to see you back on the path of self-improvement, Hamza. You've impacted thousands, if not millions, of lives, including mine. Keep up the great work, bro. 👍
Personally what helped me in this area was finding my wife. I met this girl everything was perfect, i went from doing it multiple times a week to literally 0. I always had a sense of accountability bcz of her. We broke up recently, but now i can see the way, im gonna cut off all of my bad habits for my future family.
You're lucky how could i meet a girl and talk to her casually i have struggled in this mud hole for years even when i'm on retention now i feel like doing it 😬
🎉 great video hamza. important stuff, down to earth that people can understand. shaming yourself for loosing your streak will only make it worse, because shame is part of the reason why you fap.
I waited a lot to see your comeback and you literally conquered at the right time with the right things, happy to see you back at the throne, keep grinding and leading, you'll always be my fav, Thank you for your efforts.
Yup exactly, the last part was real af, the aim is to integrate self improvement in our personality via daily habits rather than making it our whole personality
Respect for this video, i think that particular community has turned cultish tbh, and really rigid and fixated on these "streaks" which then becomes counter productive. from personal experience I have found it eventually just leads to sexual repression symptoms (weird, disconnected, emotionally cold and numb, overly emotional, aggressive, perverted, disconnected from society) for those who dont learn to find balance in their sexuality and think that one ejaculation is so precious that they feel mentally that they are depleted for weeks to come is a false notion.
Finally! Somebody talking about the spiritual benifits. He's right! The yoga and buddhism books I have read talk about this the same way. They suggest setting your goal for once per week. I know this is a sensitive and very private subject, but the mindset he talks about really is negetive and self defeating. I nstead of focusing on not doing it completely, you hould set goals like Hamsa is suggesting. This is a positive mindset and is much more likely to help you succeed. Thank you Hamsa.
Im so thankful for hearing this from Hamza, that's certainly the best video on NoFap from a big youtuber! Made a huuuge progress and quited porn 1,5 years ago mostly because of your videos. Now im free and really happy about this. Great comeback! Great video! God bless you, brother!
Bro I agree with you that TH-camrs say girls smell nofap on you for more views, , but believe me they notice it on you as IF they smell it !!! I am 37 and wish I had the same advice when I was your age , Respect ❤
You said that you didn't want animation and music in your videos to avoid giving your audience cheap dopamine, but now you're releasing these videos, thinking about views rather than improving the community.
Haven’t watched you in two years mate, remeber your nofap vid from ages ago and whilst it had good tips I think this is a great complete version. Deffo have won me back over glad to have you back🙏🙏
Missed you Hamza, its been a while since I've seen your videos, i stopped watching right around when i finished high school a year ago, but started watching junior year of hs. I know you said we can stop watching you when we felt we have learned most of self improvement to help ourselves. I left kind of when you really started gaining popularity & some shady ppl talkin about you. Nonetheless, I appreciate you 🙏
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Thank you for the nice comments about the comeback :)
You should be proud Hamza. Take a look at the solid community of men you have made. :)
Legend
When are you gonna upload business content I don’t want to watch no fap content
Money can blind anyone, good on you seeing this.
ngl maybe i’m the only one but I LOVED the videos you set private
2 things that helped me and literally changed my life
1. I stopped watching porn
2. I read the book called 'stolen money secret'
Where can I find it?
@@ZeleniDizajn I found the book on TH-cam, but it isn't on Google.
i think this comment has fake likes.
@@thatoneguy908 definitely bro only bots fall for that comment
Stopping watching porn is great but there's nothing wrong with masturbating.
Do the hard work, especially when you don’t feel like it.
Hamza having a crazy comeback
His comeback is truly phenomenal bro, got so much respect for him rn compared to just 3 weeks ago
Fr
still doesn't change the fact that this guy lies and manipulates his own audience, if you really wanna self improve i advise following other people than him
@@splitfeys4566please name the other people you talk about. I must get my life back on track
Wdym @@splitfeys4566
I have no idea how Hamza comes up with right video at the right time.
I know right I really needed something like this today
He’s a man and he knows other men, including his subscribers.
God's work
I’m glad you’re back on self improvement hamza. You’ve changed thousands if not millions of lives including mine. Keep on the grind bro❤
"Adonis doesn't fap, he maps the unknown world"
he MAPS
😂😂
I have had 800 days on nofap or semen retention and what I can say to you. That after a while it becomes your daily lifestyle. You don't hurt yourself because your neuronal circuits don't get overstimulated like your dopamine receptors. Those are essential for your emotional balance (your serotonin receptors too), you feel confident and emotionally mature. Like Adonis. I try to stay away from social media like instagram, reddit and discord so that porn or masturbation don't become an issue for me in my daily lifestyle. You will struggle whether you like it or not, nevertheless don't count the days, make the days count.
I've been on no fap for more than 120 days now, and yet porn still isn't leaving me. Is there any advice you can give so that I may finally rid myself of this curse?
@@firehawk8658u watch porn without jacking off??
@@firehawk8658u watch corn without fapping?
It takes time bro I've been on a 3 month streak rn resist it that's how I'm going rn it feels Good aswell @@firehawk8658
@@firehawk8658 how bout this think about yourself that u wanna become perfect for that one girl who doesn't exist actually but in future terms might come becoming a great father a great brother a son etc it helps a lot
“Don’t count the days. Make the days count.” 💪🏼
i relapsed today and i feel terrible. For every like I'll do 5 push ups
Its fine bro. You can do it 👊
6 push ups now. Do it !!!
@@pico_is_here I did them!!
@@القرآنالكريم-م8غ7د G
@PAARTHimproves i did them!
Things that helped me
1. No social media
2. 🌽 blocker
3. Do the 👊👊👊 without 🌽
4. Work and keeping active and doing things, keep yourself busy, have goals aim for goals.
and try to aim for less and less each month
I was seriously very bad with it at one point but now I barley do it at all I prioritise work, improving myself and my life, it feels like doing it has become a chor now and I just can't be bothered anymore.
Jeffery has the subscribtion to remove the corn ads💀.
Insane 😭
Adonis knows you can use an adblocker
@@TheEsotericProgrammer i use adblocker in youtube also
Brother your comeback is so incredible to witness happen. brilliant video
Hamza’s transition from passive aggressive Business, Entrepreneurship, click link pay money to make a lot more money to pure, holy, unfiltered and relatable Self improvement videos that made us love Hamza from his beginning and growth on TH-cam is just so beautiful and wholesome!
P.S. I love Hamza’s entrepreneurship, business videos- that gave me a lot of hope and possibilities for/in my life. I even try to change people’s mind according to Hamza’s business mindset which is definitely awesome. By saying Hamza’s transition to his previous style and topic of videos is ‘nice’ I mean that many people began watching Hamza’s videos starting with these mental health type vids first and level’d up over time. Even Hamza advises to watch his older videos first and fix one’s mental health before proceeding with the higher level stuff. It totally makes sense and many people do suffer from poor mental health which is super important and the basis for any kind of success. SO KINDLY BE RESPECTFUL AND PLEASE UNDERSTAND THIS FIRST BEFORE TRYING TO START ARGUMENTS IN THE COMMENTS WHICH IS COMPLETELY DISGUSTING AND TOTAL BS!
You said wholesome like a redditor
Business videos were better tbh
@@stachan24 Ya buddy, I am a Reddit user i.e. a Redditor as well!
If you actually bought the product he sells you can see how much more it will help you. Entrepreneurship is NOT an evil thing just to make money like people think. Entrepreneurship is what is going to solve a lot of the worlds problems
@@Stenkivimees-vc6zuyeah they had more value, these are just addicted kids with a parasocial relationship with hamza that are not interested in real value but only in the things he has already said so many times.
Personally his best videos were the business ones, and the detailed videos about mindset, endocrine disruptors, diet and mental health.
These people don't value business because they haven't yet realized that no one will give you money as a gift, or how bad working a 9 to 5 is for the rest of your life
What a comeback man. I really like what youre doing simply because youre using this platform to share your mistakes and life experience through a screen from across the world. Very inspiring stuff. Keep it up man you got it OG 👌👌
COLD, hamza, your my favourite self improvment yt man
At 5:34 hamza had the opportunity to make it a cold approach video. We all want to see it Hamza!
I thought he had a girlfriend
In top
@@Nogtr123keyword : "Had"
@@Nogtr123not anymore
@@jayjayoniyama537 whyy
Cutting down on porn and masturbation doesn't work, according to the "Easy Peasy Way to Quit Porn," because it maintains the focus on managing the behavior rather than eliminating the addiction entirely. This method suggests you can control your consumption, but it still leaves you caught in the cycle of addiction. The core issue is that any exposure keeps the addiction alive, making it harder to break free. Instead, the book advocates for complete cessation, likening porn addiction to a drug dependency where only total abstinence allows for true recovery. By trying to cut down, you're essentially feeding the addiction in smaller doses, which doesn't address the underlying psychological dependency.
Its funny how a well written descriptive comment gets fewer likes compared to the "THE COMEBACK THOOO" I
havent fully grasped easy-peasy, but this comment helped a little bit. I am glad for the time you've spent writing and thinking this comment. If you have any thoughts to share, please do so, I would appreciate it.
@DylanSymons10 mmmm well for le u sort of did wa hamza said to whole I quit my porn addiction n it worked but it was only through the grace of God I was set free from it. I used to give myself timeliness like for example if I mistreated on Monday I would make myself not masthebate till Sunday n of I fall before that time I make it longer n add a extra week or days n slowly n slowly I was breaking free learning how to resist more n more. So it went from some days to then weeks then a month then their was a point I would masturbate at teh beginning of the month then I went longer n longer till wa day I rmb being in my Grammy house. N I mastubated earlier in the year I did good but I fell. So after time afyer mastirbated i think twice on one night I knew this was going to be the last time I ever mastirbated or watch porn n I did watch porn the next month before God saved me by cutting the wifi n I regained my senses. I have not mastirbated since that day by my Grammy n only through the help of God I have maintain cause it been hard but its worth it. BRO DONT COUNT THE DAYS cause y count the days if u nit planning on watxhing it again. U will have plenty free time once u quit porn. Free time to read the binle learn more exercise n basically do more to curve the addiction n better your life. TRUST me life is better without porn.in two weeks I felt better n healthy again. Follow YAH quit porn n u will he fine. Will it be crazy benefits as those youtubers.no not at all but u will have more free time feel better about yourself more confidence n better self image n it improves everything's around u so it's a plus.
Well easy peasy didnt work for me, i think its better to cut it down gradually than going all-in and then hating yourself even more because you broke your promise again;)
@@Alan-f2e5u Ironic, how Easy Peasy also described, why cutting down is full of shit. I guess its your decision, to stay a slave to the horrible companies.
@@Alan-f2e5u wait are you still brainwashed, or did you not manage to follow the instructions?
Feels like the old Hamza. Good shi Hamza.
This video is a reminder of the goals i want to achive
(When you like the comment i will get a notification that will remind me of my goals)
Whatever happened to playing on the swings, starting a band in the garage or selling lemonade? Is that just an outdated early 2000’s thing or is that what Jeffrey needs?
That is a smart observation
@@JohnPork-uf8fmquit calling my phone
me and every other guy in his early 20s wishes this were our early lives rather than pornhub and all this jeffrey shit.
A true friend knows I had a bad problem and had trouble getting clean but he saw that I just needed a little guidance so he sent me this video and my surprise when I saw Hamza my journey started with him and I just want to say thank you for all the advice that you've given it's helped me from girls to family to socializing in general and to anyone reading know that you may not know me but relax and know I'm rooting for you
Much Love- Fernando
I am 16 years old and the truth is that porn has made me hate my life, I have tried to quit many times but I fell, thank you for uploading these videos they motivate me to keep trying, remember that God loves you and you can get out of that addiction
Brother I am 17 n with the help of YAHUAH porn addiction left me at 16 last year n even tho I ad some crazy urges I never fell back n tbh hamza advice is what I did use to break porn addiction I did it in small doses tehn force myself if I relapse to go longer n longer n longer until I no longer felt the need to do it anymore constant prayers me fasting n believing in Jesus broke it to bow I'm straight believing on God relying on him for my survival.
@@Annoitedpastorlewiswalkin so if I normally do it once a day, so 30 times a month I should cut down to 15 and then eventually to 0?
@@Usersmith72729 yh so u need to start of slow bro so like this u do once a day ok try to cut it down to once a week only once a week or once every three days or so n when u fail u make yourslef going longer at least once every three days then when u our passing that goal u keep pushing it longer n longe rn longer make it a week two weeks a month n then slowly but eventually u will find yourslef wanting to do it l;ess till u quit totally. follow YAH n allow GOD to help u in this process as he did for me n trust me u will be off porn in no time take it one day at a time
Thanks for this man, you're really a life saver. I've been listening to your videos while I work and working with your advice and I feel great.
Bro get angry and loud on us speak like you are our big brother man 💪🏼
Really make sense..Thank you bro with a lot of respect.
I'm watching this instead of studying for a math test, lol
Great choice
I got a bio test
@@masoodmasood5750 go and study bro don't be Jeffrey .make your academic great memories
You're being a Jeffery
You are addicted to hamza.
Incredible video Hamza, thanks. Watching this has somehow been eye-opening even though im already 1 year and a half going through self-improvement. Keep it up.
im christian and the general thing that people say is that watching porn is wrong because it makes you view people differently (obv in a bad way) and it devalues the person. But there has always been an issue about fapping. (Bible doesn't talk about porn obv or fapping) Some people say its bad to do it, some say its fine as long as you aren't watching porn. But it all comes down to the issue of lust. obv u can't fap without lusting after a person's body so the obv answer is to go cold turkey and to not fap again but as this video points out its extremely hard and hamza talks about slowly lowering the number of fapping a month but since quite a few ppl view it is a sin, we repent whenever we do it, so it can be seen as taking advantage of God and abusing his mercy and forgiveness if we commit the sin frequently. Idk i just want some opinions from others outside my religion ig not too sure if i should try hamza's way or just keep trying cold turkey approach
edit: sorry if its a bit all over the place. i just but down all my thoughts
I'm a Christian too. What's the point of going cold turkey instead of progressively improving if it still ends up not working? The issue with NoFap is that it causes people to beat themselves up every time they relapse, and also causes them to obsess over it, which ends up usually making things worse. If you're making progress doing it cold turkey, then it's perfectly fine, but if it's not working then this is the best alternative. Maybe try a merging of the two systems, create a cap of say 25 times for the first month (going down each month), but still try to do it as little as possible. You could make it a game to see how low you can get, but don't take it too seriously. Hamza's real point is that you shouldn't expect yourself to flip a switch and never do it again, and that an improvement mindset is the best way to mentally frame the process. The end goal is to not even think about it at all, counting an endless streak does the opposite of that.
It's not taking advantage of God's grace if you are actively trying your best to improve. God doesn't expect everyone to instantly become perfect, nobody can become truly perfect anyway, all He wants is for you to make a truly honest effort to get closer to Him and to improve; to become more like Christ. Only you can know whether you are really trying to improve or if you are using repentance as an excuse to continue, but the fact that you're expressing concern about it tells me that you're probably seriously trying.
I love your comeback :)
I don't know why TH-cam put this video on my feed but bro thanks for giving teenagers or adults hope for being better person❤️
Pls never stop making these kind of videos
I can actually entertain myself and learn at the same time
This comeback is absolutely amazing and I love this form of videos, it's isn't crazy over edited bul$hit but an honest guy talking about his experience and really trying to help us❤
Thank you Hamza❤
Facts! If you miss a workout you’re not going to lose 3 months of progress, the same goes with no fap. 1 nut doesn’t mess up a month of nofap
100%
Will power is a muscle
Ever time you lift with it it gets stronger
Keep strong my boy
Crazy comeback, great video❤
god dam, mad respect for the transparency, this video made me "feel" very satisfied with how you it explained it all, jacking of aside, it resonated very well with me
("feel" is a word I don't use often, I liked when kevin samuels said it was more womanly used and associate with his ideology, call it dumb, just liked the thought and have reduced my usage since, felt better from it)
We got hamza's comeback before GTA VI
Time to escape modern addictions before GTA 6
it truly brings a smile to me face seeing you happy and vulnerable again doing these videos. Used to watch your vids when you were at 200k and this is the hamza that changed my life forever. So glad to see that drive and passion in your eyes and speech again, looking healthy bro 💪
the hamza I used to look up to is back now, my role model
Man hamza u changed my life buddy… u gave me the perspective I have always wanted… I started looking at life and things very differently… u just don’t state the obvious and give very generalised idea about things like other people on this platform… u give ur own unique perspective towards thing which has immense potency… glad to see u back with the jeffery and Adonis kinda stuff ❤
The problem isnt fapping, the problem is “corn”.
To quit fapping, you have to quit “corn”. Basically, the desire for “corn” leads to fapping, and not the other way around. You don’t fap and then go “oh corn would be great”, but rather watch “corn” and think “I wanna fap”…
Quit “corn”, and you’ll quit fapping as a side effect.
No I fap four times a day without corn. One doesn't lead to the other unless you let it.
@@jamesy9349at least 4 times a day. Instant section 8
Amazing tips! 💪 Thanks! 🎉
Greetings from Finland. 🇫🇮
The most progress I ever made is when I was fully focused on my goals instead of fucking NoFap.
Your unconscious mind can't tell the difference between negative and positive.
The more you focus on something the more you get of it. Focus on NOT fapping?
Ok. Try to NOT think about a pink elephant.
See my point?
Stop asking how to stop fucking fapping.
Start asking what to do INSTEAD of fapping.
This is exactly what is helping me.
my fap time is now re purposed to work on my contracting business outside of what I currently do for work in insurance. I give 1 hour to the business, and then I run 5 miles the next. I also lift during the day. By the time the day is over and I work through my typical fapping hour, Im fucking cooked. But nonetheless my life is moving forward and developing at a much stronger and faster rate than someone who is waiting to see if their furniture will start levitating on day 91 lmfao idiots.
love the comeback ive been waiting for this frrrrr, love old hamza coming back
Hey hamza ur the real deal man....I really look up to u.. thanks for everything ❤️
Ego lifting and Nofap being the same thing is the best description I’ve heard because it’s just makes sense to not go for 140 kg when you can do 2 reps with the bar, great video. I’m very happy that you and Sam are making videos and being close friends again.
glad ur back with them videos
I need the daily uploads again the high dopamine videos helped me watch your videos instead of some stupid video and also have the unfiltered full guides at the side ❤
I think the best hamza era was back in mid 2022. A good example i can give is the "would you penetrate yourself video". On top of the music being so good and chill, you were so chill and only positive energy came out of thay video, while at the same time giving valuable information, and it being so easy to watch. Respect
The biggest misconception in the nofap community is how beliefs actually work and how the law of attraction responds to them. When people make videos saying nofap helped them gain energy, get women, and make more money, that is a belief. This means you are creating a reality, validating that reality, and saying it works. The concrete proof of this is there are men who are married that masturbate and have a ton of success. People in the community have had problems with the opposite sex, and they're using no fap as a scapegoat. You need to have a combination of lifestyle choices and remedies in order to address what's actually going on.
This is an astute and completely resounding outlook on how much fallacy exists in that community.
I am a 41 year old married man, own a home, married for 14 years, one child, and have a pretty much successful life despite having a rough mental health landing coming out of the service.
But since that breakdown, a multitude of good came out of it. I still had friends commit suicide and because many of them I found were almost completely forgotten by people who preach brotherhood. I elect to live hard, and be present and not be a hypocrite like most of these "professional veterans" (this is what I call them) who everyone dick rides for. I have become a better man for my choices, and even I had that problem that leads one to pursuing no fap. I definitely dont do it as much, but it got to the point where I needed to consume my free time with things that deplete my energy and make me wanna go right to bed. I lift during the day, and at night I run 5 miles with a plate carrier to burn any want to do anything else once the run is done, focus on my contracting business, and then lights out for 8 hours of sleep.
these guys who make this shit their whole identity are clowns to me, and the rest of their followers are worse. None of them have anything of value going on in their lives, like what the hell is so damn interesting about a guy who lives in the gym and chest thumps over how many days he hasnt ejaculated? I was born in 82 and I remember when life was just too fucking easy and had enough time and opportunity to become an interesting person.
Chad 🗿
W
I usually never comment, but been following hamza for 2 years and this is genuinely such a good video
Nice minecraft subwoofer lullaby song in the background.
It’s good to see content like this again brother. You’ve helped me a lot, I always related to you as I was a runescape degen myself and had a similar experience growing out of that. Just want to say I appreciate your impact on my life; even if it’s parasocial you have helped me through a lot. Looking forward to seeing more videos like this
Hamza with the rise again fucking big W man ❤❤
so proud of you bro, always saw you as an elder brother and was secretly hoping you would come back and you did!
your videos are really helping me out thanks for keeping it genuine
hey man, I'm very glad to hear that, I love his new videos too. Is there something you would need help with, when it comes to nofap ? We can talk private, if you want.
This is the best and effective advice i ever heard.. hats off man.
I watched you alot last year and through 2022, i stopped beeing on social media so much and improved alot. I stopped watchibg you because it got a bit to "red pill" for me. Glad to see a comeback that changed my way of thinking bout you
This is the hamza content I need
This was by far the best video of the year I have heard, thank you so much Hamza
I dont know if hamza will see this but im glad self improvement hamza is back
Hey @Hamza,
I am 15 years old right now. I have watched your videos for a lot of time now and around a week ago, I got to know that the Adonis gang is free. I joined it. That is the time when I realized that I had spent 2 whole fuckin' years of my life watching self-improvement videos. I stumbled upon the questions of my brothers in the community that you have created and I seemed to know it all. I suddenly realized that I know a lot of stuff that most guys don't and yet, I have not started. I started the Adonis protocol as soon as joined the Adonis gang and now that I have started, I feel awesome. I was wondering about fapping and then you posted this. I agree with all that you said and, even if it sounds funny, I am going to fap 28 times in August. THANK YOU HAMZA....!!
What I would like to suggest to my brothers out there is that stop watching self-improvement for some time and start taking action. The time when you have problems is the time you watch self-improvement. And I suggest watching Hamza, as he understands what self-improvement really is.
That has been legitimately the most sense making and easy to understand video on this topic comparing to other channels.
Bro introducing reddit to boomers 0:55
54 likes what
Or maybe future zoomers that will only know tiktok
@@panickal alphaoomers?
I'm glad to see you back on the path of self-improvement, Hamza. You've impacted thousands, if not millions, of lives, including mine. Keep up the great work, bro. 👍
Do the hard work .
Especially when you don't feel like it
mwah 😌
Mwha@@salehmohammad6212
Please also bring back the long guides. Glad to see the comeback Hamza!
Personally what helped me in this area was finding my wife.
I met this girl everything was perfect, i went from doing it multiple times a week to literally 0.
I always had a sense of accountability bcz of her. We broke up recently, but now i can see the way, im gonna cut off all of my bad habits for my future family.
You're lucky how could i meet a girl and talk to her casually i have struggled in this mud hole for years even when i'm on retention now i feel like doing it 😬
@@SBLigau got it bro 💯
🎉 great video hamza. important stuff, down to earth that people can understand.
shaming yourself for loosing your streak will only make it worse, because shame is part of the reason why you fap.
hamza back to nofp vidoes 😎 Views 📈
I waited a lot to see your comeback and you literally conquered at the right time with the right things, happy to see you back at the throne, keep grinding and leading, you'll always be my fav, Thank you for your efforts.
Some men in their 30's still adducted nobody talk about them 😢😢😢
Bro your the man , your understanding , honesty and communication is On .
5:34 the best part ❤
Yup exactly, the last part was real af, the aim is to integrate self improvement in our personality via daily habits rather than making it our whole personality
Welcome back brother. 🙏
This guy feels like a big brother to all of us honestly 👍😊
1 LIKE = 10 PUSH UP
Do 46 lol😂
Are you wining bro .?
I didn't think there were so many likes😂
@@shadowmancer781 I will do it soon and let you know.👍🏻
@@shadowmancer781 I have 600 bro and i have 70 left☠️🤣
Yessss finally hamza slowly coming back.. So grateful to have you hamza😄
12:35 damm 🤣
Respect for this video, i think that particular community has turned cultish tbh, and really rigid and fixated on these "streaks" which then becomes counter productive.
from personal experience I have found it eventually just leads to sexual repression symptoms (weird, disconnected, emotionally cold and numb, overly emotional, aggressive, perverted, disconnected from society)
for those who dont learn to find balance in their sexuality and think that one ejaculation is so precious that they feel mentally that they are depleted for weeks to come is a false notion.
Thanks hamza whenever I fell off self improvement you help me get back on. ❤
0:22 y u that song?
A song from c418 but i dont know which song
It was sweden-c418 maybe
Finally! Somebody talking about the spiritual benifits. He's right! The yoga and buddhism books I have read talk about this the same way. They suggest setting your goal for once per week. I know this is a sensitive and very private subject, but the mindset he talks about really is negetive and self defeating. I nstead of focusing on not doing it completely, you hould set goals like Hamsa is suggesting. This is a positive mindset and is much more likely to help you succeed. Thank you Hamsa.
I promise you I will stop it with the help of Allah
bruh you have to stop it not allah
@@JacolsHere Yeah I stop it and I'm confident that God is going to help me
Islam is false
@@JacolsHerebe respectful brother if you stop relegiously that's way better
@@LucaDuboismay Allah facilitate that decision for you. 🙏
Im so thankful for hearing this from Hamza, that's certainly the best video on NoFap from a big youtuber! Made a huuuge progress and quited porn 1,5 years ago mostly because of your videos. Now im free and really happy about this. Great comeback! Great video! God bless you, brother!
dont say hidden danger dude that is obvious clickbait
Bro I agree with you that TH-camrs say girls smell nofap on you for more views, , but believe me they notice it on you as IF they smell it !!! I am 37 and wish I had the same advice when I was your age , Respect ❤
1 like in that comment = 5 push ups (ill do it)
Thank you brother you are such a great motivation ! God bless you
Once a week boys trust me
I love these videos 10x more than the business videos. I subscribed and watch you because of your self improvement knowledge.
You said that you didn't want animation and music in your videos to avoid giving your audience cheap dopamine, but now you're releasing these videos, thinking about views rather than improving the community.
I feel like I finally found the key to break the addiction. Thank you a lot Hamza!
hmm
Hmm
Haven’t watched you in two years mate, remeber your nofap vid from ages ago and whilst it had good tips I think this is a great complete version. Deffo have won me back over glad to have you back🙏🙏
hamza finally on the comeback.
thanks for this video, you actually gave me hope of getting a hold over my addiction. o7
Firsttttt❤
Missed you Hamza, its been a while since I've seen your videos, i stopped watching right around when i finished high school a year ago, but started watching junior year of hs. I know you said we can stop watching you when we felt we have learned most of self improvement to help ourselves. I left kind of when you really started gaining popularity & some shady ppl talkin about you.
Nonetheless, I appreciate you 🙏