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very effective explanation of intrusive thoughts and reaction using the radio example.
Should you tell your therapist if you are having these kind of thoughts, but are ashamed of them and are afraid of what they might think or do as a result?
I might start out by talking about my fears of talking about intrusive thoughts
Thank you!!
very effective explanation of intrusive thoughts and reaction using the radio example.
Should you tell your therapist if you are having these kind of thoughts, but are ashamed of them and are afraid of what they might think or do as a result?
I might start out by talking about my fears of talking about intrusive thoughts
Thank you!!