Hello Dr. Berg, I can't believe you covered this topic today- I was wondering just as I took my ACV this morning whether it would be just the same to take malt vinegar- and I check my phone, and lo and behold, I get notification of your vlog and the answer to my question 😊
ACV turns my stomach, but I love pickle juice with about the same amount of water added. I tried so hard to swallow the ACV , but I just couldn't do it! I saw a gallon of picke juice at Kroger and decided to try it. It has helped my digestion SO MUCH! I will watch for water retention, but I think I need more salt than I get b/c I really don't like salt. I just love your videos- always the info I need-- CLEAR AND CONCISE!!👏👏
The potency of both ACV and white vinegar comes from acetic acid. As Dr Berg himself stated in the video, both will give you near to identical results. The most significant difference is the price. White vinegar is very inexpensive as organic ACV can be very pricey.
Yah shalom Dr. Ive found the white distilled seems to dissolve mucus and relieve my heart burn faster. Other than that they're both good to me. Spot on by the way. Great job. Yah barakah, meshpaca YahUah prosper, family
The distillation process removes any impurities or toxins from the source grains. Distilled white vinegar is essentially purified acetic acid. Pretty safe and clean
ACV is also good for cooking, add a tbls to soups, sauces, or marinades, especially ones that have a heavier overall flavour. A bit of acidity will improve most savoury dishes.
I find I just can’t drink vinegar in my water, so I just make a small appetizer salad with bitter herbs and some olive oil and vinegar 😍 helps so much with digestion!
Well, he said and he didn't say which one is better. If they are so close, I suggest you use the one that suits your pallet best. I love oil & that taste of white vinegar on my salads with spices. I do not care for acv taste at all.
Thank you Dr. Berg I've back slid on Keto, thank God I had enough sense not to gain a lot of weight. I just started the Apple Cider Vinegar regimen again, will be doing Morning an Night! With all this craziness going on I turned to sugar and Carbs. I didn't let it get out of hand, but now I have to start ALL over again to get back into Ketosis. That's ok because since I started the sugar and carbs again, my knees have been killing me. I know now what is causing my pain, because when I was doing Keto faithfully, my knee pain stopped! God Bless You and Your Family Dr. Berg FOREVER AMEN✝️🙏
I only use ACV - just for the fact that it seems cleaner [organic] and richer in good microbes [the mother], but have wondered about this. So will save the white stuff for cleaning the coffee maker.
Apple cider vinegar: • 5-6% acetic acid • Source: raw apples • 1 tbsp has 11mg of potassium • Certain types have the “mother” which has a tiny bit of bacteria, fiber, and enzymes White vinegar • 4-7% acetic acid • Source: barley, corn, sugar, potato, milk whey, grains • Great cleanser
Dr Berg, could you plz do a video on the comparison between ACV and Coconut Vinegar specifically? As understood, coconut Vinegar is highly rich in minerals, right?
Every morning I add ACV into Dr. Bergs électrolytes, his raw wheat grass with pink himalayen salt and collagen powder and I’m good to go all day till I eat my one meal in the evening. I feel amazing and energetic! Great info once again Dr. Berg🤩🇨🇦
😮 Oh my goodness!! Your surprising me again. I will never eat distilled vinegar in my salad, you guessed it... again ! Thank you again, Ill repay by sharing.
I use white vinegar in lieu of fabric softener , it's really very good for that and much better for the washing machine apparently - there is an organic acv which is available in South Africa imported from Germany in a glass bottle which I use- Thanks so very much Doctor Berg for this video , I didn't even think about the difference between the two 🙄 , 🤣 Sending love ❤️
Both you and others are going on about how white vinegar is made from barley, rice etc. However, there is such a thing as white wine vinegar you know. It can be unfiltered, organic and is made from grapes, of course. Neither you nor other docs I have seen talking about this makes that distinction. But there is a GREAT difference, and I would assume that an unfiltered white wine vinegar with mother still in the bottle should be the same in every way as apple cider vinegar?
Clean your house with white vinegar, clean yourself with ACV. 👍 Thank you for sharing this important information with us all. Take care & stay safe too everybody. 😷❤🙂🐶
Red wine vinegar and olive oil is just the best salad dressing 😍 I love mixing it with oregano and making a Greek salad with feta cheese. Best combo ever.
Dr berg i done keto and loose 40 kg i have a question does daily use of acv 3 tbsp effect our gut and health negatively?i read a statement that acv could damage liver for long term use
Try white vinegar, you will get same results, and save lot of money. Cider vinegar is seven times costlier than white vinegar. For the money saved, add fresh apples and yoghurt in your diet for beneficial bacteria and magnesium.
Hello again Dr. Berg, some people recommend mixing ACV with baking soda- would you recommend this, as it has the effect of neutralising the acetic acid?
Hi there! Please feel free to check this video regarding your question. Hope you'll find it helpful! th-cam.com/video/A_COFYJNdxk/w-d-xo.html Dr. Berg's Support Team.
Hi there! Please feel free to check this playlist regarding your question. Hope you'll find it helpful! th-cam.com/play/PLDdPZKIKxHpMAblkfMuBv7mVIJkVm4Khv.html Dr. Berg's Support Team.
Does it work immediately for heartburn or does it take a few days to figure it out? I tried to drink for heartburn but I don't think anything has changed.
Thanks... why do all the good things always taste so bad??? Does it lose any of its goodness if I cook it with food to hide the taste? I use vinegar in water to wash fruit/veggies as my sister says it kills everything.
Hey everyone .. I get a question ... So between the ACV and white vinegar the difference is the source .. But what about Apple vinegar i mean are they the same the source is the same ?
i am type 2 diabetic and tried both .. when i tried white vinegar 1 tbsp diluted in glass of water before bed , the next day morning my sugar is still 220+ when I tried acv 1 tbsp diluted in glass of water before bed , the next day morning my sugar is 130 i think that covers it, coz here in the Philippines white vinegar is from cane sugar.
Hey, Dr.berg I'm from india and I follow you from past 1 month and your knowledge about nutrition has helped me alot.....love from India❤️ Please can u make 1 video / Month for indian diet nutrition
ACV contains nanoparticles, per Tony Pantellaresco, and should be avoided. Is there anything that could be used instead of acv to get the same benefits?
Hi Andrew! Thank you for a great question. Please feel free to check this video regarding your question. Hope you'll find it helpful! th-cam.com/video/TankFrHtQiM/w-d-xo.html Dr. Berg's Support Team.
The face of disgust that Dr. Berg put when he was going down the list of sources in white vinegar 😂
Leg and foot cramps IMMENSELY improved since beginning ACV 3x daily
Great... what amounts did you take etc ... please and thank you👍🏻🌸
Even I have lot of foot cramps, I will start tomorrow
wow thanks for this
Hello Dr. Berg, I can't believe you covered this topic today- I was wondering just as I took my ACV this morning whether it would be just the same to take malt vinegar- and I check my phone, and lo and behold, I get notification of your vlog and the answer to my question 😊
I have Celiac and am allergic to apples. Balsamic all the way for me. I just make sure that grape must is the #1 ingredient. Great video.
ACV turns my stomach, but I love pickle juice with about the same amount of water added. I tried so hard to swallow the ACV , but I just couldn't do it!
I saw a gallon of picke juice at Kroger and decided to try it. It has helped my digestion SO MUCH!
I will watch for water retention, but I think I need more salt than I get b/c I really don't like salt.
I just love your videos- always the info I need-- CLEAR AND CONCISE!!👏👏
The potency of both ACV and white vinegar comes from acetic acid. As Dr Berg himself stated in the video, both will give you near to identical results. The most significant difference is the price. White vinegar is very inexpensive as organic ACV can be very pricey.
The difference is more than the price.
I tried the acv you recommended months ago, it's amazing! Thank you so much.
I'm happy to help. Thanks for watching!
Yah shalom Dr.
Ive found the white distilled seems to dissolve mucus and relieve my heart burn faster. Other than that they're both good to me.
Spot on by the way. Great job.
Yah barakah, meshpaca
YahUah prosper, family
I just had a mouth full does that mean I'm going to power-off 💀
The distillation process removes any impurities or toxins from the source grains. Distilled white vinegar is essentially purified acetic acid. Pretty safe and clean
Thank you for taking the time to make this video and explaining the difference between the two.
ACV is also good for cooking, add a tbls to soups, sauces, or marinades, especially ones that have a heavier overall flavour. A bit of acidity will improve most savoury dishes.
I like these short videos that explain some key questions or give contextual information for the longer videos that are covering more complex topics.
I find I just can’t drink vinegar in my water, so I just make a small appetizer salad with bitter herbs and some olive oil and vinegar 😍 helps so much with digestion!
Well, he said and he didn't say which one is better. If they are so close, I suggest you use the one that suits your pallet best. I love oil & that taste of white vinegar on my salads with spices. I do not care for acv taste at all.
ACV for the win! Really works i make a rosehip and ACV drink in a bottle to drink everyday no more gas and lost weight as well
Thank you Dr. Berg I've back slid on Keto, thank God I had enough sense not to gain a lot of weight. I just started the Apple Cider Vinegar regimen again, will be doing Morning an Night! With all this craziness going on I turned to sugar and Carbs. I didn't let it get out of hand, but now I have to start ALL over again to get back into Ketosis. That's ok because since I started the sugar and carbs again, my knees have been killing me. I know now what is causing my pain, because when I was doing Keto faithfully, my knee pain stopped! God Bless You and Your Family Dr. Berg FOREVER AMEN✝️🙏
@@Blackandwhitecat-u9v Yes I lost 48 pounds on Keto!
I only use ACV - just for the fact that it seems cleaner [organic] and richer in good microbes [the mother], but have wondered about this. So will save the white stuff for cleaning the coffee maker.
Apple cider vinegar:
• 5-6% acetic acid
• Source: raw apples
• 1 tbsp has 11mg of potassium
• Certain types have the “mother” which has a tiny bit of bacteria, fiber, and enzymes
White vinegar
• 4-7% acetic acid
• Source: barley, corn, sugar, potato, milk whey, grains
• Great cleanser
Try this if you workout during IF or OMAD - cup of green tea (wait till it's warm) + a tablespoon of ACV! (Energy levels on steroids!) 😎
Dr Berg, could you plz do a video on the comparison between ACV and Coconut Vinegar specifically? As understood, coconut Vinegar is highly rich in minerals, right?
Thank you Dr. Berg for this video. Been searching about this and never found the difference 👍
Every morning I add ACV into Dr. Bergs électrolytes, his raw wheat grass with pink himalayen salt and collagen powder and I’m good to go all day till I eat my one meal in the evening. I feel amazing and energetic! Great info once again Dr. Berg🤩🇨🇦
😮 Oh my goodness!! Your surprising me again. I will never eat distilled vinegar in my salad, you guessed it... again ! Thank you again, Ill repay by sharing.
I drink every day in morning and 3 times in journey a cocktail (cider vinegar and water )
It is good for health or not?
I use white vinegar in lieu of fabric softener , it's really very good for that and much better for the washing machine apparently - there is an organic acv which is available in South Africa imported from Germany in a glass bottle which I use- Thanks so very much Doctor Berg for this video , I didn't even think about the difference between the two 🙄 , 🤣 Sending love ❤️
Wow! That would clean the machine, deodorize clothes-- smart❣👍
It’s good to soak jeans in it too.
Both you and others are going on about how white vinegar is made from barley, rice etc. However, there is such a thing as white wine vinegar you know. It can be unfiltered, organic and is made from grapes, of course. Neither you nor other docs I have seen talking about this makes that distinction. But there is a GREAT difference, and I would assume that an unfiltered white wine vinegar with mother still in the bottle should be the same in every way as apple cider vinegar?
It must've been the Dr. OZ show who gave the thumbs down!! 😃Haters!!
Clean your house with white vinegar, clean yourself with ACV. 👍
Thank you for sharing this important information with us all. Take care & stay safe too everybody. 😷❤🙂🐶
A year ago I went cold turkey with caffeine. Instead of coffee, now I take a shot of ACV in the morning, and it's all the rocket fuel I need 🚀
That's inspiring
o.o shot of acv.. I think that gave me something like a heartburn when I tried it so I dilute it instead now lol
Going to try
Isn't that terrible for your stomach? Dilute it with full glass of water
@@bobs9242 He should!
This Dr is Amazing 🙏🏼 I never miss your videos and learn lot in my life
I usually see white vinegar recommended for cleaning or laundry, not for food.
I found Bragg's Red Wine Vinegar and enjoy the taste. The ACV doesn't sit well with me.
Red wine vinegar and olive oil is just the best salad dressing 😍 I love mixing it with oregano and making a Greek salad with feta cheese. Best combo ever.
Dr berg i done keto and loose 40 kg i have a question does daily use of acv 3 tbsp effect our gut and health negatively?i read a statement that acv could damage liver for long term use
Love these videos!!! 💖
Great video!
Glad you enjoyed it
Here in the UK our malt vinegar isn't clear, it's dark in colour. Although you can still buy the clear stuff.
ACV + sea salt + stevia + lime (optional) = AWESOMENESS!
This is great information for me. Gotta start today.
Please do a video on your interactive display setup. Looks amazing.
I have try apple vinger dor tow weeks, its just like a magic for my body
Try white vinegar, you will get same results, and save lot of money. Cider vinegar is seven times costlier than white vinegar. For the money saved, add fresh apples and yoghurt in your diet for beneficial bacteria and magnesium.
Such good info and the WHY is explained, thank you Dr Berg!!
Thank you. Had no idea white vinegar was made from the very things I'm allergic to.
Very glad to be of help.
As usual, thanks a lot. May I ask you, if and when you can, to make a comparison between ACV and wine (white or red) vinegar?
Hello again Dr. Berg, some people recommend mixing ACV with baking soda- would you recommend this, as it has the effect of neutralising the acetic acid?
Easier to just drink water. If you neutralize the acid, its no longer vinegar.
Doc...please explain vinegar from Dates and pomegranate (ruby fruit)...
Thank you again Dr.Berg the simple breakdown is great!
White vinegar is for cleaning, ACV is the best for everything thank you Dr Berg ❤️❤️❤️
Very glad to be of help.
Thanks for the upload on this topic. However the vinegar from coconut would be much better one to compare with ACV, right?
Or sugar cane vinegar because it also has the mother.
Using acv for pickling eggs! Tasty
White vinegar is good to use to clean or rinse raw foods, esp. salad foods.
Dr .How is coconut vinegar?
Precious pieces of information
Thank you, Dr Berg, for another informative video. I wonder if or how cod liver oil is better than regular fish oil.
Hi there! Please feel free to check this video regarding your question. Hope you'll find it helpful!
th-cam.com/video/A_COFYJNdxk/w-d-xo.html
Dr. Berg's Support Team.
Thank you. I watched the linked video and it helps
Nice. So organic pomegranate vinegar or red wine vinegar etc are just as good if not better(?) How about coconut vinegar?
You are a torch of activity🔥
Very helpful
And well explained
Thank you
Thank you so much for those very kind words!
Dr. Berg's Support Team
Thank you, I was wondering about this.
That's why I love apple cinder vinigar.. With the mother brand🍎😍🍎😍🍎😍🍎
Thanks a lot Dr Berg for a great video and for the advice, information and tips.
I'm happy to help. Thanks for watching!
Thank you Dr for this
Could you share more pregnancy related nutrition videos? It would help a lot
Hi there! Please feel free to check this playlist regarding your question. Hope you'll find it helpful!
th-cam.com/play/PLDdPZKIKxHpMAblkfMuBv7mVIJkVm4Khv.html
Dr. Berg's Support Team.
Aren't there B vitamins in apple cider vinegar?
Please, a video on E150a. It's often added to Scotch whisky! MANY THANKS for your great work!
Thank you so mch dr berg you are amazing n fantastic human being
Another great video as usual
Lovely explanation thanks for sharing doctor
You're very welcome
Great information I just share it bless you doc
I add one or two teaspoons Organic APV to my omelette in the morning! Love 4Truth!
Didn't know, now I know. I use Apple Cider vinegar for my fruit and white for , my veggies
Good night Dr.B 👍🏾😊🤙🏾
It is recommended also for the kids? 1 tea spoon or it might be provided the same, 1 tbs?
Thank you caring Doctor. I love and appreciate you!
Good Morning, Dr. Berg
Thank you so much for sharing this very interesting information with us !
Have a great day , God bless you all .
7 / 7 /2020
Will continually consuming AC vinegar cause bone loss and cause drops in potassium? Won’t it negate effectiveness of some medications?
Thanks for you Dr.Berg. you help me l watch all your vedyo from Iraq l love you so match
Always Great information!
What about for foot soak or sunspot lightening on face or small wart removal- are they are basically the same results?
Always good Advice, Thank you Doctor Eric:-)
Does it work immediately for heartburn or does it take a few days to figure it out? I tried to drink for heartburn but I don't think anything has changed.
Can I make pickles with apple cider? Would it be the same quantity of vinegar to use?
Make your own vinegar! Eat plain yogurt its also good for stomach
Thanks... why do all the good things always taste so bad??? Does it lose any of its goodness if I cook it with food to hide the taste? I use vinegar in water to wash fruit/veggies as my sister says it kills everything.
Dr Berg please do a video on taking ACV during pregnancy.... Pls 🙏
I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
What about acv vs rice vinegar. Same results?
Very helpful
Thanks so much Dr Berg
You are very welcome.
What is the difference between red wine vinegar vs apple cider vinegar? I like the Pompeian bran
We can't find any information on this but thanks for the video suggestion.
Dr. Berg's Support Team.
If you reduce glucose intake and marginalize it tremendously you don’t need insulin sensitivity.
The difference is: THE MOTHER
🤣🤣🤣🤣🤣😂😂😁
BLAQK ! “. Say ‘hello’ to your Mutha for me”.... said Mark Wahlberg!!!!
Hey everyone .. I get a question ... So between the ACV and white vinegar the difference is the source .. But what about Apple vinegar i mean are they the same the source is the same ?
Can we use white vinegar in making sauces ?
If i put a white vinegar into my fermented pickles, does it kill the bacteria inside?
Consider the difference in the price???
Nice video, thanks for sharing
i am type 2 diabetic and tried both ..
when i tried white vinegar 1 tbsp diluted in glass of water before bed , the next day morning my sugar is still 220+
when I tried acv 1 tbsp diluted in glass of water before bed , the next day morning my sugar is 130
i think that covers it, coz here in the Philippines white vinegar is from cane sugar.
Amazing. Thanks for sharing your experience here with ACV. Stay safe and healthy!
But no sugar is left in the vinegar, especially if it's distilled vinegar.
What about wine -white or red- vinegar that we use largely in south Europe?
Hey, Dr.berg
I'm from india and I follow you from past 1 month and your knowledge about nutrition has helped me alot.....love from India❤️
Please can u make 1 video / Month for indian diet nutrition
Thank you very much sir for this video
You're most welcome.
What about Red wine vinegar?
Dr berg, can u pmease tell us about dates vinger? That vinger taste way better then apple vinger
ACV contains nanoparticles, per Tony Pantellaresco, and should be avoided. Is there anything that could be used instead of acv to get the same benefits?
Dr. Berg what about lemon juice (freshly squeezed, of course)? Does that have the same effect as ACV?
Hi Andrew! Thank you for a great question. Please feel free to check this video regarding your question. Hope you'll find it helpful!
th-cam.com/video/TankFrHtQiM/w-d-xo.html
Dr. Berg's Support Team.