I only got 7 minutes into the video but I can tell I will love using this throughout my pregnancy! We found out a couple days ago and I'm so excited. I meant to start a more active routine before having a child but it is what it is. Life got busy and God gave us a miracle in the midst of it. Better late than never!
I’m very early in my first pregnancy and I really want everything to go well. Going along with these stretches actually helps ease my mind and body, I have been doing them daily or twice daily for the past 4 days and intend to continue. I know it’s an older video but I appreciate it so much!
I had so much hip pain with my first baby, and I’m 7 weeks with my second and my hips are already starting to hurt, so I’m really needing a good stretch like this. Thank you, Lauren! ❤
I only got 7 minutes into the video but I can tell I will love using this throughout my pregnancy! We found out a couple days ago and I'm so excited. I meant to start a more active routine before having a child but it is what it is. Life got busy and God gave us a miracle in the midst of it. Better late than never!
Congratulations! Glad you enjoyed the workout ❤
This is exactly what I needed! The frog pose was so hard for me but at the end I feel so relaxed 😌
I’m so glad you enjoyed it!❤
I’m very early in my first pregnancy and I really want everything to go well. Going along with these stretches actually helps ease my mind and body, I have been doing them daily or twice daily for the past 4 days and intend to continue. I know it’s an older video but I appreciate it so much!
I'm so glad this workout helped you! Relaxation is a huge component of a healthy pregnancy!
I'm in my third trimester, and I have been stretching with your prenatal videos every day - thank you, Lauren!
I love that! Congratulations!💖
The best video I've found that truly releases my hips!!!!! Just what I needed at 26 weeks, thank you!
So glad you enjoyed it! I have playlists of workouts for every trimester if you’re looking for more! ❤
You’re so right, exercising tends to be easier than stretching. This was challenging but so good 👍
Thank you! It’s definitely a discipline to make yourself stretch!
Love this video!! Thank you!😊
So glad to hear that!❤
I had so much hip pain with my first baby, and I’m 7 weeks with my second and my hips are already starting to hurt, so I’m really needing a good stretch like this. Thank you, Lauren! ❤
Thanks so much, Lydia! Glad it was helpful!
Thank you so much! For some reason, your workouts are so calming and enjoyable. Some others I lose interest in easily.
Thank you! I’m happy to hear that! 😊
Love these so much
This felt so good!! Thank you!
I’m so glad!❤❤
This was great!!! Thank you
Glad you enjoyed it! ❤️
What is the music in this video?? It's so relaxing and zen
I use music from Epidemic Sound - it’s a royalty free music subscription. ❤
Amazing, thank you friend!
Sho. Praise the lord 🤗🤗
Friendly medical advice: only open twists in pregnancy or you could negativly impact circulation to your uterus
❤❤
Really enjoyed this stretch! I started getting sciatica pain around 21 weeks & the hip stretches here targeted the area well🩷
I’m so glad it helped you!❤
nice cheeseplant