Here's Proof This Power to Heal From Trauma Is Already Yours
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- เผยแพร่เมื่อ 10 มี.ค. 2024
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There’s no common understanding of how adults are supposed to heal trauma from childhood - how that happens, where it comes from, what exactly you should do when you want to overcome all the problems that go with CPTSD. And so if YOU are trying to heal from abuse and neglect in childhood - and all the way that’s played out in your life and is still holding you back, it’s not surprising if you feel lost, hopeless, and not helped by what you’ve tried. Don’t be hopeless. There’s hope! Healing really is possible.
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Thank you. I needed to hear this. And my mother who is recovering from a stroke in a facility needs to hear this. I’m learning that a lot of the trauma she caused was passed down to her. It wasn't all of her fault. Finding that Grace must be part of the healing. 🙏🏽
Sending you both our support :) -Calista@TeamFairy
“Come back Healing Power! Fill me up again!”🙏🙏🙏💜
Be still for I am with you! 🙏
Some days, you just need to hear this.. It is possible for me to feel better! There are ways to heal! Thank you ❤
It is certainly possible and we're all rooting for you! -Calista@TeamFairy
"Every blade of grass has its angel that bends over it and whispers "Grow, grow...."
We are grass. ♥️🌾
Thank you, Anna, for this metaphor. I’m on my healing journey. I’ve taken the tarp off and am now loosening the dirt, watering, and the miracle of sunshine, self love and a sweet picket fence around me while my dormant grass of my being and heart grows up into the beautiful meadow it was and always has been. That’s my dream, my personal metaphor: a blanket spread out in a tall grass meadow, me on my back, eyes shut and the warm sunshine still comes through my lids. I can hear the wind and bees and the rustle of the grass. I’m alive and fully myself. A heart wide open. Thank you so, so much, Anna, for being fully you and not stopping when you thought to or felt scared. Please know you’re touching my life, my two boys lives and all the generations to come. Thank you, thank you. I’m healing complex trauma in me and now, so much more…my love and openness flows out to my circle of loved ones, strangers, people I work with. Your compassion and seeing us complex trauma kiddos is such a needed key to unlocking our hearts. I’m understanding and experiencing your freeing and healing perspective and your tools, allowing this mysterious power that shows up to flow through us to do its thing. It’s flowing through me now, and I do remember the little me before life became unsafe. I’m here for her now. I’m so glad we have all found each other here in your space. 🌱🌾💫💖☀️I see all our little blades of grass poking through the dirt. Much love to all. 🥰😘
Thank you for sharing this :) -Calista@TeamFairy
🙏♥️ Thank you, Calista for your response, for being here supporting us and for all your hard work, for being part of TeamFairy. 🥰
Wonderful. I'm sorry to hear that you had to go through all of that. And I am grateful for how you have transformed all of that pain and medical trauma into the wisdom to guide others. The saying goes: "where the monk falls down, the temple is built." Thank you for your work.
Thank you for your kind words! -Calista@TeamFairy
What’s working for me is a combination of learning about CPTSD and healthy ways of being, acupuncture, EMDR therapy, and church. I believe that sometimes we don’t see the progress we want because there’s something holding us back from truly being ready to change and heal. It might be as simple as believing that you CAN heal. But that has to be explored and fixed before healing can really begin.
Best wishes and much love to everyone here who’s struggling to heal. ❤ Don’t give up. You’re a beautiful person and the world will be a better place when your beauty shines brightly, like it was meant to.
“You are important and your life is infinitely precious.” ♥️💪😍
Remembering who I am: important and infinitely precious. You’re helping us, all, remember, Anna. Thank you, thank you.
Anyone else listening to this video over and over? 😜😍😘
Thanks for sharing this :) -Calista@TeamFairy
Thank you, I needed to hear your message. My distraught suicidal part ambushed me in September '21 and made me put myself in harm's way, without any prior ideation. It really scared me. Just 6 months later in March '22 I suffered complex poly-trauma injuries and my rehabilitation is ongoing. I found myself completely immobilized, in intensive care on a respirator with supplemental oxygen, and that's when I discovered my life force. I had just one job - to improve my breathing to get my blood oxygen level back to where it needed to be, and I discovered a will and determination to do that which I didn't know I had. My suicidal part hasn't asserted itself since, but I'm currently overwhelmed, stressed out and struggling to function, feeling broken again. I will attune myself to my life force again. I know it's there. Thank you 💞
This was almost like a sermon. Or thats how it hit me anyway. Powerful story and the way you share is raw vulnerability. Made me tear. Wow.
Thank you Anna for all you do 🙏🏻
I recently tried to tell a “professional” about a specific thing I went through as a kid and that I need help with my PTSD from it, and basically… they didn’t believe me and denied me any help. They were only the second person I’ve ever told it to (the first one didn’t help either).
I feel like I’ll never have someone who listens or believes me, I’ll have to carry this hurt in my heart and soul forever no matter how much work I put in myself to heal because I don’t have/can’t form connections with other humans.
Yours is the only channel I can at least try to watch right now without getting dysregulated as you put so much emphasis on healing outside of professionals. I still don’t know if I’ll ever be able to do it since I don’t have a community or anywhere at all I belong, but this advice makes the part of me that wants to keep fighting for it a little bit louder.
You are not alone, I feel the same x
@@annebowles550Same here as well. ❤
@ixizn I am so sorry for that invalidating experience you had with a so-called "professional". 😢I have also been invalidated by therapists and psychiatrists, and even supposedly well-meaning "friends", and people in various healing groups I've been in over the years.
Not being believed has kept me stuck for so long in feeling alone with my pain. It has made me not want to reach out for help/support from anyone, and kept me from being able to form healthy relationships with others. The only time I feel like myself is when I am alone, never with others, because there is a huge part of myself I can't safely reveal.
I want you to know that I BELIEVE YOU! I don't know the particulars of your trauma, and I don't need to. That you experienced something that damaged you emotionally, and maybe physically, is all I need to know. I believe you, and I am sorry you were hurt, you didn't deserve it!
I want to offer some hope: I have recently been led to a community where I DO feel heard and believed, and it has meant the world to me! I also have recently found a new therapist (after no therapy for about 10 years now). She is very different than any of my other therapists have ever been, and I have been pleasantly surprised! I feel safe and understood with her, which is something I haven't ever felt with a "mental health professional".
I am learning how to be more discerning with who I choose to share myself with. That includes family (of which I have gone completely no contact with for the past 4 years), acquaintances, friends (which I don't have any at the moment), and also "professionals".
I have been hurt enough, I don't have any more time to waste on people who don't deserve my presence in their life (even "professionals" providing a service). It is better to be alone, unless and until I find people who see me, hear me, and BELIEVE me!
I wish you all the best in guarding your heart and mind, and only sharing yourself with people you can REALLY trust, and who DESERVE your presence in their life! ❤🤗
I am sorry to hear that you went through this with someone you trusted to help you and understand.
Omggg yes me too! There is a way out of the mess & this channel has helped me more than any “professional “
This video's by far have helped me more than any therapy or medication ever has...I believe I'm in the middle of one step forward two steps back..I believe I have both cptsd and PTSD...I have only recently began to recognise anxiety...a feeling of present betrayal
Thank you for sharing your medical struggles 💖💖💖 We're all so grateful you were able to heal and be here as our Crappy Childhood Fairy 🧚🧚. Much love and gratitude 🙏🥰.
I describe this feeling as when my brain finally tires out gives up and stops fighting its very pleasant but almost a feeling of acceptance and defeat but being happy that you gave up whether you did it intentionally or not
Thank you, Anna, for sharing your story with all of us. That story's message is a strong one and I really needed to hear this today. I am planting new seeds of growth and with my love, water and sunshine, I will continue to heal. I am so blessed to have found you just maybe six weeks now. What I have learned about myself and released has been wonderful. I have a new patience for myself as I navigate the waters of healing CPTSD. Many blessings of Light to you and all who gather here.
That's amazing! Thank you so much for sharing, it's wonderful to hear that Anna's work has been helpful :)
-Calista@TeamFairy
Jer 31:17 “For I will restore health unto thee, and I will heal thee of thy wounds, ....... Mtt 11:28 Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart ...
I Thank GOD for you, Anna. You were/are my breeze. My childhood shame was something recognized as trauma.
Thank you for posting these videos as a man with a wife that suffers from trauma it really helps me understand her way of feeling and thinking. I have watched so many other videos. But when I came across yours, if totally put things into perspective. I've had sympathy, but I think I've lacked empathy and never really put myself in her mindset. And me as a husband possibly going through a divorce. Now myself being worried and depressed and just unsatisfied. That is a huge Burden to carry on your shoulders and I can't believe She was going through this all of these years, to this extent. Keep up the good work men. Or woman that are on here. Suffering from trauma, it will get better. The first step is recognizing The next step is wanting change. And you guys watching this shows that you want the change and the love we all deserve in our lives. For some of us, it's too late for the people that stuck by us. And it was gone unnoticed, but for some people, That still have that special someone in their life and it's genuine really try to understand that the person loves you and wants the best for you well-being.
Thank you for sharing this. -Calista@TeamFairy
I've been there !
I'm not anymore.
I was destroyed.I'll never let that happen again. And over time I could laugh at what I accepted from this AH
Good grief. What a powerful story Anna. I felt this in my chest. That's my trauma centre. Where it's memory sits. I filled it with air and breathed deep during the last part of this video. I've paid mind to it. Thankyou ❤💪👍
Anna, this is like a beautiful Homily at Mass! 🙏
Thank you.
This is the most powerful video you’ve ever shared. Thank you fairy godmother for this., And thank you for sharing brightline eating with me - it’s been about 6 weeks and I’m 5kg down, it’s been the easiest “diet” I’ve ever followed. I feel so clear in my head. God bless you xx
Oh, wonderful! I'm about two months on BLE myself!
Fairy, you are bullet-proof. You’re physically & psychically healed from that trial; but Christ on a bike, what a ride!
I'm LMAO. What a comment! Thanks!
Needed this today
About to have a major operation and terrified for my life and the quality of it going forward. Thank you for sharing your story x
I send you my love. I know it's hard. There's a lot of strength inside you. Be with that strength.
I thank god for u! Crazy I had therapy for years on and off but it didn’t work I don’t want to look back and unlock any traumatic event! I am in nursing school I just almost quit! Today I lost another job cna job I’m a empath I love. The residents the job is not about the residents anymore it’s about money only for the top most places!! I lose my jobs because I speak up for the residents in a nice way but I’m a threat I think, to they ego it’s so many dark people and healthcare now my light is being dimmed I love the residents I want to make sure they are happy safe feel ok with growing older they are still valuable they life is still worth living! Thank u for this I won’t quit ❤
one of the greatest decisions I ever made to recover, besides watching Anna's channel, was moving to Africa. How can you recover in a toxic like America? you can't. The people here are so kind, and so functional, even the children. i got into the elevator today, in the hotel, there was a group of youngsters, already in, about 4 of them, they were taking selfies in the mirror of the elevator. They stopped laughing as I got in, and the all said, "good afternoon sir." I said to them, ''its ok, you can keep laughing." The country I am in is brutally quiet, electricity, water, high speed internet, and people all get along. Even if you interact with the police, or immigration, they are polite to everyone. This is the most stable environment I have ever lived in, in 50 years on this planet. I highly encourage my fellow suffers of CPTSD, to move to more psychologically healthy societies-its amazing
I think I understand your point (and I have been to Africa, but it was quite harsh where I was -- there had just been a genocide). I had to chime in to say to everyone: I'm American. And I have recovered. And so can you, wherever you are.
@@CrappyChildhoodFairy And if everyone could recover worldwide it would be an amazing place! Thank you for this video. It was timely for me. I had a snobby family that didnt allow flaws and I recently did a family tree only to discover that every last ancestor for centuries had bottom to average jobs, some ending in the poorhouse, some criminals even. I was never a bad person but I had taken my families judgement that I was a failure to heart. Its ok to be normal and in that I am finding the healing you spoke of.
You made me think. I live in Australia and am seriously questioning the morality of its population...I do not know where is next, but there has to be something better than this.
@@CrappyChildhoodFairy i lived through 3 wars, 2 revolutions, and never felt more at ease, encouraged, less agitated, more able to connect with people than here in Africa. They gave me more love and support than my own family
@@carmenlux1775 try namibia. Theres electricity, high speed internet, quiet and everyone speaks english, most stability i have ever had in my life
Thank you! I needed to hear this. What you say makes since and gives me the hope I desperately needed to hear. You have given me the hope I needed. ❤
Reminds me of the "still, small voice" quote.:)
Anna, I am so sorry to hear whar you went through. Having experienced so much suffering and pain and yet having enough courage and strength to help others while going through their difficult moments is truly commendable!
Thank you for these words of appreciation towards Anna. We're glad you are here!
Nika@TeamFairy
This may be one of the most beautiful, heartfelt messages I’ve ever heard - thank you so much Anna 💛🌷😊🙏 much love to you
Grass gonna grow, and folks gonna heal, love it!
I appreciated this video. I have been doing the daily practice (not every day) and notice the healing power. Things feel lighter and while the situation hasn’t fully changed, I am able to better navigate it and I feel better overall. As brene brown says …it’s a virtuous cycle. 🙏🏽
I'm so glad the practice has been helpful :) -Calista@TeamFairy
That sweetness and breeze was/is JESUS for me. I was soo relieved and I wanted more - more relief. I’m still working on more….😢
A great episode, thank you!
Thanks for watching and taking the time to comment! -Calista@TeamFairy
Thank you Anna, that was beautiful
Thanks for watching and taking the time to comment! -Calista@TeamFairy
Thank you for sharing your story Anna. I can relate to the medical experience after having breast cancer. Your love shines through in this video and it brought tears to my eyes. You are a brave and inspirational woman. I really connected with what you say about daily bread. I woke up this morning thinking about Jesus and sin. I realise that a battle we have is to not become corrupted by trauma. Be kind and give others what they need if we're in a position to help them, but appropriately and with strong boundaries. Allowing ourselves to get over involved can lead to exploitation, perpetuating the trauma cycle. I realise that Jesus was the perfect example of an incorruptible person. I'm no church goer, more of a truth seeker. It seems to me that it's an honourable mission... to overcome trauma... all the attacks on our pure soul without bitterness, without giving in to becoming corrupted or compromised is our hero's journey. Jesus was the ultimate example for us. I'm 60 years old and I am at last making sense of trauma, my life and how to move forward. There is wisdom in recovering from trauma and in acknowledging this wisdom, we can help others. It's a high mission indeed. I cannot thank you enough Anna. After all these years I have finally found someone who is helping me make sense of my life and move forward without fear. I have so much love and gratitude for you and your work 🙏
What a lovely note to start my day. Thank you Karen. I appreciate the notion of battling not to be corrupted by trauma." That is the right wording for a phenomenon I know so well!
Thank you for your reply Anna.. and for appreciating the powerful epiphany I’ve had, but struggled to put into words. You are doing a very noble and important work. You are much appreciated 😊
Thank you so much for your kindness and care. 🙏🏼💗 I love this channel!
Same 💖💫☀️🌱
Thank you for being a part of our community :) -Calista@TeamFairy
What a BEAUTIFUL, SPIRITUAL Description of the TRUTH which sets us FREE! Thank you, Beloved!
Watching this video has been a sign from God to me and a confirmation that I want to go back to being a "daily communicant" of holy communion. This is the second day in a row that someone has talked about "our daily bread" and that quite literally is Jesus in the consecrated bread and wine. (It may not mean that to everyone but that's what it means to Catholics and that's why there's a daily mass.) But even if a person can't go, He is with us always, healing us.
More videos like this please. This is the best "daily bread" explanation I have ever heard. It really spoke to me. Thank you 🙏🏽
Thank You, Anna. You have helped me so much. I so appreciate your honesty and insight. When i say ‘God Bless You’ i mean it though i am not a churchgoer - nor am i even sure exactly what i believe. But there HAS to be God and i ask Him to continue to share that amazing Grace with you 💛
Thank you. I feel what you're saying.
So sorry to hear of all your struggle Anna, its like a reminder that whenever i see beauty it muat've come from a hard place even if the person doesn't let it on. Thanks for sharing. ❤
I don't know if i'll ever be cured, but i know when i'm triggered by it now thanks to understanding it by the CCF! Thank you anna. When i get triggered, I hear a little voice in me say "this is a trauma response', and 9 times out of 10, that calms me. I do it daily dozens of times and it works. 'This is trauma' is the mantra that brings me back to center. Also, it is happening less and less and the times i do get triggered last fractions of the time it used to. This is such progress and saves me. Thank you anna for everything.
Wonderful! We're all happy for your healing progress! You may also like to start doing Daily Practice, if you haven't already. It's a free course and it can help with getting regulated: bit.ly/CCF_DailyPractice
Nika@TeamFairy
Different things work. For whatever ails you, there are many things that bring healing. Taking things at your own pace when you can is a beginning.
Thank you for this, I really needed to hear this. I pray that prayer everyday to encourage myself to forgive myself and others and to restore my faith that I will be ok. I'm getting better though some days are harder than others and my traumas aren't visible or physical, I realize their manifestations in my day to day life. I am working on changing harmful patterns and you help me do this with every video I watch. Thank you for sharing your struggles and strengths with us. You are an amazing person who I can only hope to be like one day! Thank you Anna!
You got this! We're all sending you encouragement :) -Calista@TeamFairy
Wow! Thank you,vAnna. 💛
Thank you for this video. You have given me so much hope. ❤
I'm so happy to hear that! We're all rooting for you :) -Calista@TeamFairy
Wow. I'm so sorry you had to go through this, on top of everything that happened to you as a child. You're a true force of nature, and you do so much good with your channel. ❤
Great post❤
I remember as a child - especially when I was a young teenager and beyond - always testing the waters - all the time. Testing to see the state my parents were in. What were they going to be like at any moment. Were the going to blame or shame me? Were they going to yell at me? Were they going to withhold their concern for me? Were they going to call me a name, hurt me or ignore me? Were they going to belittle me? But the worst thing I remember was when my father screamed and abusing me - and while he did this all my mother did was coldly stare at at me - like a knife cutting me right through my heart. I have never gotten over that. I replay it in my head over and over. She always withheld her love. And she made it a point to show me.
Feeling fear can be overwhelming. If you haven't already, try Daily Practice. It is a great way to process fears and resentment. You can try it free here: bit.ly/CCF_DailyPractice
Nika@TeamFairy
I love you, Anna. Thank you. X
This is so incredibly painful and beautiful all in one. You are phenomenal at conveying the human experience in all its colors. Not trying to ignore the trauma but showing a deep sense of compassion for what it can do to you and how to course correct gently. You inspired so many ideas. 💡
I’m so glad you found healing and I can’t tell you how synchronised this video is.
Thank you for taking the time to comment! Glad you are here!
Nika@TeamFairy
This was so powerful. I've been listening to you for awhile now, and I think this is your most inspiring video yet. Thank you Anna!
I'm so glad the video was helpful! -Calista@TeamFairy
Thank you so much for this!
I can definitely relate with all of the physical injuries I survived from my very bad car accident on 3/31/97....
I was in the hospital 26 days and then 18 months of Physical Therapy.... I still deal with physical disabilities as well as a Traumatic Brain Injury -( TBI )..
Thank you Anna for this message of hope !
Beautiful message, thank you. 🙏🏻
Thank you so much for sharing ,this video best i have seen, you reminded me of a time a burden was to hard for me to carry, i was giving in , exhausted and tired, i whole heartly talked to God, i will never forget the sensation of air entering my lungs, it felt incredible, the feeling of being alive! Actually to be alive, i never in my life was that happy. I would love to be that happy again.
As you described it, a life force energy, it was amazing.
This video hit me hard, so true we are born perfect,
I am thankful you recovered through all those 14 surgery's , for all your understanding and wisdom, that helps us all today😊
Thank you for sharing this :) -Calista@TeamFairy
Very timely, indeed.
Much Love, Y'all 🙏🏻💕
Very inspiring- thank you Anna
I woke up feeling energized/happy for the first time after feeling depressed for quite awhile. I want to hold onto these good feelings! 💜How do I do this Anna? I too struggle w childhood trauma and get triggered sometime. I don’t want the grass to die. How do I keep it thriving? 🙏😘
I hear you! There are always going to be ups and downs. What helped me get a "floor" under that is my Daily Practice techniques. I always know I will have comfort. I always know I can deal with what comes. I teach it for free right here: bit.ly/CCF_DailyPractice
Your message is beautiful and hopeful ❤
Wow I’ve watched a ton of your videos in the past few days , God literally orchestrated it and now you are speaking about the power the healing power and I feel it I know my healing is coming I’ve felt this before when delivered from addiction but the CPTSD and limerance I’ve been stuck in has needed your gift and guidance to put into words what I’ve been suffering from
I’m praising God right now bc of His divine leading me to you for the breakthrough I’ve been waiting for
I cut ties with an avoidant partner
Today! No more fantasies and denial Today I stood up for the child suffering from trauma and I put her and our healing first
Thank you Anna thank you for sharing your heart and wisdom
May God bless you and keep you !
❤
You got this! Thank you for being a part of our community here and for taking the time to comment. We're all rooting for you!
Nika@TeamFairy
This one spoke to me firmly and deeply. Thank you for sharing from your own depths.
Yes. Healing is possible but for me it's my relationship with GOD through Jesus Christ, and really hard work. Bach remedies, and SAF and continuous prayers . But it's been many years of hard work because that trauma went on for many many years. I still have a way to go but there was a time when I was on disability because the CPTSD was so bad. No longer though.
Thank you and you are right. I needed to here that😀
I am in a not good marriage but I can not walk away. I am so sad.
Sad story. G-d bless. I listened to my instincts and moved back to my hometown that I love and where I knew I belonged and have been healing ever since. It also helped to walk away from relationships where I felt I was being downplayed and disrespected.
I like your videos generally but occasionally you put one out that I truly love. This is one of them. I hear u and see u Anna. Thank you ❤
Thank you. It's taken me a long time to bring this one out because it's so personal. I appreciate that you said this.
😮 Beautiful ❤
Crappy Childhood Fairy you are healing humanity.❤
Thank you for watching and for your comment!
Nika@TeamFairy
Anna a few videos ago I felt like what you said was what we would have loved to have heard from our moms. Good, kind advice. Today’s video was like what I imagine a big sister telling me to encourage and explain. Sometimes it isn’t even the content of your talk, it’s just that warm support we often missed from our families. Thank you!
I'm so happy to hear that. Thank you for being a part of our community :) -Calista@TeamFairy
Anna, you’re glowing ❤❤❤❤❤
Thank you for sharing this it helped me alot
I'm so glad the video was helpful! -Calista@TeamFairy
Your Awesome
Beautifully said and yes, every word from the heart and the heart of God which is within us. Bless you.
Thank you very much!
Thanks for watching and taking the time to comment! -Calista@TeamFairy
What an ordeal to go through 14 surgeries and all the pain and discomfort you went through.
Yes. Ordeal is right.
Thankyou beautiful 🎉
Thank you Anna for sharing this. God bless you 🙏🏻❤ xo Krisma
Beautiful
Thanks
Glad you're here! -Calista@TeamFairy
7:00 never thought about it this way
I’m thinking of the healing power as a little Tinkerbell , popping in when you need her.
WOW! Best yet, Anna! 👏
This is my 'lead-in' video to share with others that are hurting, but cynical about therapists, or can't afford one.
Maybe they should check out Anna who really 'gets us'!
I know she has helped me out just by saying I am not alone.
Anna, can you be my mom? 😢
Maybe not but the Blessed Virgin Mary can be your mother. (This is why we Catholics love Mary so much. She's the mother Jesus gave us in his final moments.)
@Victoria=qc9vw some people say this to me sometimes; I am touched and honored. If my videos give guidance and comfort, that is a good thing.
@@CrappyChildhoodFairy May God bless you and your loved ones =* You're doing an immense work.
I have yet to feel this.
❤❤❤❤❤
Love your videos... been following you for a while. Would love to invite you to be a guest on the Scars to StarsTM podcast!
Thank you for following Anna's channel! If you’re interested in booking Anna for an interview, please send your inquiry here: crappychildhoodfairy.com/speaking/
Nika@TeamFairy
can you make a video about bearing the cptsd and the suffering while you cannot escape from the abusers such as a family
4:00
13:00
Could it also be the blood transfusion? Maybe it was from a very good, healthy person? Have you heard about people getting the heart transplant and getting a totally different personality? 🙃
I'm not sure I gave any roots. My mom began abusing me when I was a small baby.
How can i take away , the feeling inside my self . The feeling of abandon/lost of friends when i speak up / doing boundaries towards standing up for my own values. I have fear to do that, so i keep it inside and it keeps me down , in a limerence situation and i feel more and more hurt. I feel like wrong , because i have fear of the fear feeling of standing up.
Hi Tina. This has been my issue too. When I look back, I can always pinpoint the moment where I "fell from grace" that moment when we get a stab in the solar plexus when someone says or does something that we know is against our principles. The urge to please them and avoid conflict or an awkward moment overrides our need to protect our self. In hindsight we can always think of what we should have said and when we should have said it. I remember something Anna said on a video about not being good enough to be treated well. You absolutely are good enough to be treated well. If you make this change of mindset it will go a long way to recovery. Keep listening to Anna... she gives the most sensible advice I've ever heard, and do the writing... it really helps with clarification. Much love to you ✨❤️
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What is your Enneagram type?
This time I'm completely lost. So you said that regular therapy doesn't work often and telling people to either be or do something without actually mapping how to get there is not enough, but then you tell a story about believing in magical life force energy that will heal someone? How is that even connected to the problem you described in the first part?
Yes, I'm telling you that therapy is not helpful for many people who need healing for trauma, but remembering your body's natural ability to heal is helpful for taking the lead in healing your trauma.
Is it normal to start getting some gains from healing but in the back ground denial tries to sneak in and say one was never traumatized? There are some gains I am getting from the daily practice, which I love but I tell you, I can’t stop gaslighting myself. How does one move forward with that? 🤔
It doesn't matter whether you were traumatized. It matters whether you are making positive changes in your life.
The cows are a part of nature and we are built to be stomped on and chewed a bit..
The plastic is man made.
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I believe THAT was the Divine Mystery. The Church calls it G-D, but usually doesn't know what it's talking about... Not really!