I have had plantar fasciitis for over 6 months. I’ve been seeing an orthopedic surgeon. He has me in an orthopedic boot. My job requires that I walk 6-10 miles a day. I’ve done PT, cortisone and all the exercises, icing everything. It seems to be getting worse. Some days I have trouble standing. I look forward to doing your yoga.
Great job working on all the things! Sometimes it's taking a look further up the chain to see what's going on and what is getting to the root cause. Keep up the fabulous work!
I am IC patient 54 years old women and my doctor told me. My bladder is very very active that’s why I am going many times to pee. I have very strong pain in my pelvic area ( I mean vaginal and anus area ) I feel pain before pee, during pee and after pee. I can‘t sit down long time. I can‘t sleep too. Can you please 🙏🏽tell me some excercise. Thank you in advance. This pain make my life worst. 🙏🏽🙏🏽🙏🏽
I always recommend checking in with your healthcare provider for what is best for you. Seeing a pelvic floor physical therapist can be very helpful for your exact needs. We also have several videos on our channel for IC 💗 And we have a free bossy bladder masterclass you might enjoysquare-art-937.myflodesk.com/bladder-control
![Metatarsalgia Treatment [BEST Ball of Foot Pain RELIEF 2024]](/img/n.gif)
2nd class for today and this 👆 was definitely helpful so thanks a bunch 💟
That foot rolling hurts but feels so good! Some good ones in this class! Wishing you a fabulous day!
I have had plantar fasciitis for over 6 months. I’ve been seeing an orthopedic surgeon. He has me in an orthopedic boot. My job requires that I walk 6-10 miles a day. I’ve done PT, cortisone and all the exercises, icing everything. It seems to be getting worse. Some days I have trouble standing. I look forward to doing your yoga.
Great job working on all the things! Sometimes it's taking a look further up the chain to see what's going on and what is getting to the root cause. Keep up the fabulous work!
My feet and calves really need this
Yasss! So glad you found these helpful!
Without question, the cutest doc on TH-cam with the most informative and well produced video content. SUPER cute toes, too, doc. 😊
Thanks 😊
💌
💫
I am IC patient 54 years old women and my doctor told me. My bladder is very very active that’s why I am going many times to pee. I have very strong pain in my pelvic area ( I mean vaginal and anus area ) I feel pain before pee, during pee and after pee. I can‘t sit down long time. I can‘t sleep too.
Can you please 🙏🏽tell me some excercise. Thank you in advance. This pain make my life worst. 🙏🏽🙏🏽🙏🏽
I always recommend checking in with your healthcare provider for what is best for you. Seeing a pelvic floor physical therapist can be very helpful for your exact needs. We also have several videos on our channel for IC 💗 And we have a free bossy bladder masterclass you might enjoysquare-art-937.myflodesk.com/bladder-control
@@DrMelissaOleson Thank you 🙏🏽🙏🏽🙏🏽