Let's meal prep together this week! Come see what the nitty gritty of my job looks like, including a peek into what the cooking at a client home looks like!
I loveeee these versatile meal ideas! I, myself, am a vegetarian who is married to a HUGE meat eater - so it's always nice to see how others round out the sides/mains so that they can satisfy both sides! :)
Same at my place! I usually end up cooking basic things to make it easier to cook both meat and a veggie alternative, but this looks so much more exciting and fun!
@fresh.Erica- Hi Erica! love your content. Would love you to do some meal prep for those of us who maybe have a legume allergy or intolerance? I have an allergy to legumes and am anaphylactic to quinoa. Weird I know! Thank you in advance.
Thanks for doing a behind the scenes! I do a lot of big event catering but would LOVE to do more in home meal prep for clients! It looks like a lot of fun and gives you a chance to be really creative. Awesome!
Loved getting to see all the parts of your process! :) (small note, did not love the flippy camera thing, it was kind of distracting. but even if that became your signature editing style haha I would still watch!)
Thank you for sharing your professional work as a personal chef! I too love to meal prep so could you show a client session surrounding low carb? Another personal interest of mine would be a video surrounding a client who has macro restrictions. I hope you keep on sharing because I’d love to learn more about meal prep!!!
Thanks this was really helpful,I've been a chef in a restaurant setting for 12 years now and I'm looking to start my own meal prep service.so many things to consider!
So glad this was helpful! I wrote an ebook on personal cheffing too, if you're looking for more guidance! And always happy to answer specific Qs over on IG DM (@fresh.erica)
Great video and i am just starting my meal prep journey. Im diabetic and would love some meal prep ideas or a video where you cook diabetic friendly meals. Thank you 😄
Hi Erica!! I've been loving your videos so much. One question, as a personal chef the groceries are your responsability? Even to pay? Or you just make the order, and your client pays for it later? How does that work?
Erica, I am currently working as a nutritionist and I want to transition into offering this service as well! Do you have any tips on how to go about pricing your meal prep services?
The delivery service let’s you know at the time you order so then I’ll go in advance to the store! That said I ~have~ forgotten an ingredient in the past and that means a full on hustle 😹🙈
I want to do this but worried I feel burned out. Lol I grew up cooking every day and it can be taxing....I enjoy developing menus and cooking though. Just seems it would be more fun than the boring job I have now.
Hi Erica! Just wondering how do you cool the food that you meal preped quickly? I always am in a rush to get somewhere else after cooking, so i had to cover my food before I leave. And I always gets so much condensation. So would love if you can share some tips to avoid that. Thank you very much.
Great q, Sally! So often times, I'll pop something in the fridge uncovered if I need it cooled quickly...but! A little condensation isn't gonna hurt anyone. Yes, it's definitely best to cool things before they go in the fridge, but ultimately, it's better to do the prep than to nix it just because you won't be able to cool! Does that make sense?
![[ TEASER ] เงาะป่า - วงL.กฮ. | TMG RECORD](http://i.ytimg.com/vi/M4ObdFfcPww/mqdefault.jpg)
Let's meal prep together this week! Come see what the nitty gritty of my job looks like, including a peek into what the cooking at a client home looks like!
Great video sweetie and the food look so good but I was wondering why you are not wearing gloves?
Great video. However I am not fond of the constant camera changing from on side to the other. But again, it was of good quality and very interesting!
Thanks for this feedback, friend!!! Clearly still trying to find my editing style 🙈🙈🙈
Looks so delicious. I love the variety.
I loveeee these versatile meal ideas! I, myself, am a vegetarian who is married to a HUGE meat eater - so it's always nice to see how others round out the sides/mains so that they can satisfy both sides! :)
Yay Katelyn so glad you enjoyed! I tend to eat a little more plant forward so this style of cooking is very natural for me :):)
@@fresherica4402 I love it! Thank you for sharing :)
Same at my place! I usually end up cooking basic things to make it easier to cook both meat and a veggie alternative, but this looks so much more exciting and fun!
Such a fun video! And all about the sauces to keep things interesting, I need to try the whipped feta!
Yay so glad you enjoyed, friend! We’ll make the whipped feta together sometime soon!
@fresh.Erica- Hi Erica! love your content. Would love you to do some meal prep for those of us who maybe have a legume allergy or intolerance? I have an allergy to legumes and am anaphylactic to quinoa. Weird I know! Thank you in advance.
I may be obsessing over whipped feta, but I'd love to see other sauce ideas. But mainly that whipped feta recipe please thank you.
Weee! Will have to share that in the future!!!
Loved this video! The food was AMAZING! The stew was my fav! :)
We’ve been loving this stew tooooo! So happy to cook for you two 🤍🤍🤍
Thanks for doing a behind the scenes! I do a lot of big event catering but would LOVE to do more in home meal prep for clients! It looks like a lot of fun and gives you a chance to be really creative. Awesome!
YESSS and it's SO much lower lift than events in a lot of ways!!!
Loved getting to see all the parts of your process! :) (small note, did not love the flippy camera thing, it was kind of distracting. but even if that became your signature editing style haha I would still watch!)
Haha thank you Kendall! Clearly Still trying to find my editing style 🙈
Thank you for sharing your professional work as a personal chef! I too love to meal prep so could you show a client session surrounding low carb? Another personal interest of mine would be a video surrounding a client who has macro restrictions. I hope you keep on sharing because I’d love to learn more about meal prep!!!
I don’t generally do any macro/calorie counting so you probably won’t see that from me in the future, So glad you enjoyed!
Thanks this was really helpful,I've been a chef in a restaurant setting for 12 years now and I'm looking to start my own meal prep service.so many things to consider!
So glad this was helpful! I wrote an ebook on personal cheffing too, if you're looking for more guidance! And always happy to answer specific Qs over on IG DM (@fresh.erica)
Girl I love your channel.
Yayyy Gabriela I’m so happy to hear that! Thanks for coming back!
Loved the video and the menu!!!! You’re amazing at what you do.
You’re the absolute best, Nadia🤍🤍🤍
Love this style video! Food and multitasking 😍
Yay so glad! The multitasking is KEY!
I'm so glad I found your channel through Brooke! Love your videos
SO happy you’re here too!!
Loved this video, thank you Erica!
YAY so glad you enjoyed it, Maddy. Thanks for coming back week after week :)
Great video and i am just starting my meal prep journey. Im diabetic and would love some meal prep ideas or a video where you cook diabetic friendly meals. Thank you 😄
love the idea for this frame! I'll definitely work on getting this done for you in the future!
Hey Erica, great channel! Could u pls share Indian recipes for meal prepping, if any?
ooo fun, Sruthy! I'll keep this in mind for future videos!
Hi Erica!! I've been loving your videos so much. One question, as a personal chef the groceries are your responsability? Even to pay? Or you just make the order, and your client pays for it later? How does that work?
Hello Erica. I love your channel. How do you charge for your meals?
Erica, I am currently working as a nutritionist and I want to transition into offering this service as well! Do you have any tips on how to go about pricing your meal prep services?
The herb chopping asmr 😍
allll of the ASMR/aesthetic cooking shots plz, am I right? :D
What happens if a key ingredient isn't available in the grocery delivery order? Do you have to hustle and try to find it at a nearby store?
The delivery service let’s you know at the time you order so then I’ll go in advance to the store! That said I ~have~ forgotten an ingredient in the past and that means a full on hustle 😹🙈
I want to do this but worried I feel burned out. Lol I grew up cooking every day and it can be taxing....I enjoy developing menus and cooking though. Just seems it would be more fun than the boring job I have now.
Just like every job, it has it's pluses and minuses! I linked to my ebook on personal cheffing in the comments section if you want to learn more :)
Hard to prepare the right stuff for a vegetarian AND meat eater. Everything looked delicious!
Weeee! So glad you think so :)
Hi Erica! Just wondering how do you cool the food that you meal preped quickly? I always am in a rush to get somewhere else after cooking, so i had to cover my food before I leave. And I always gets so much condensation. So would love if you can share some tips to avoid that. Thank you very much.
Great q, Sally! So often times, I'll pop something in the fridge uncovered if I need it cooled quickly...but! A little condensation isn't gonna hurt anyone. Yes, it's definitely best to cool things before they go in the fridge, but ultimately, it's better to do the prep than to nix it just because you won't be able to cool! Does that make sense?
@@fresherica4402 yes. Thank you for answer my question Erica! I also learnt a new word from you! NIX!
Nice video... how do people hire you, do you go through a service?
Right now, my client roster is full, but people generally reach out via email to hire me!
You're challenging me to be more ok with less meat based dishes!
amazing, Nina! I'm an omnivore myself, but LOVEEEE loading my plate up with plants and really love vegetarian/vegan cooking in general.
love the content and love everything you create online! but the constant camera changes threw me off….
So glad you enjoyed and thanks for this feedback! Still trying to find my editing style 🙈