Tai Chi Qigong Practice Basics 1 | Energy Development with Master Yoo

[@annwheeler3546]

Feels so good to circulate. Thank you!

[@aquilesdiaz7599]

This is just superb, been searching for "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. Ever heard of - Fellmeroni Rudimentary Chi - (do a search on google ) ? Ive heard some decent things about it and my partner got excellent results with it.

[@thaixgrrl]

Wow powerful exercises! I will practice this more & share with my class!

[@judyrollins4769]

Body and Brain is really helping me feel calm and also energized. It is perfect motivation for me to continue decluttering the shelves and closets in my home.

[@BodyNBrain]

Wonderful! Thank you Judy.

[@williamlovett3775]

So sweet, so gentle.

[@angellthomas8961]

Thanks for your diligence and making it easy for me to follow and participate

[@BodyNBrain]

You are so welcome!

[@valerieaikoigarashi8331]

I love watching his flow

[@lauramora5718]

Thank you!

[@williamlovett3775]

So much joy!! Thank you.

[@susanchunyoung4607]

Thank you Master Yoo for very clear lesson!

[@valerieaikoigarashi8331]

i love this routine

[@jn846]

"Feeling" the energy, that's where it's at. Once you can do that you are on your way to success! Happy moving! :)

[@BodyNBrain]

Right on!

[@princesubhashishdwivedi6088]

I want to harness my Chi, How can I do this?

[@BodyNBrain]

Try creating a daily routine of practice videos. I'd recommend our "body" playlist. Regular practice will help you feel the energy more strongly. Try this one: th-cam.com/video/ctjo7m21U9w/w-d-xo.html&lc=UgzipjiSCl-ZP1GDO0F4AaABAg

[@williamlovett3775]

So sweet, so gentle.