100G+ PROTEIN DAY OF EATS | *protein packed* recipe inspiration
ฝัง
- เผยแพร่เมื่อ 22 ก.ค. 2024
- Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/CAROLINA to get your free sample pack with any drink mix purchase.
I know how much you guys love protein packed recipe inspiration because, let's be honest, if we're not being intentional it can be hard to eat enough protein ... so here's a full day of protein-packed meal ideas to help you reach your goals! Eating enough protein is very important and has really helped me grow my muscle mass, support my metabolism and blood sugar balance, as well as my energy levels, hair growth and nail strength.
Hope this video gives you tons of recipe ideas and helps you find ways to make healthy eating easy, fast and YUMMY!
✪ FREE RECIPE GUIDE + GROCERY LIST → stan.store/thecarolinalifesty...
✪ BLUE WORKOUT OUTFIT LINK: liketk.it/4FzAp
✪ BLACK TOP & SHORTS OUTFIT: liketk.it/4FyXx
✪ GO-TO MAKEUP: www.shopltk.com/explore/theca...
✪ GO-TO SKINCARE: www.shopltk.com/explore/theca...
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
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0:00-2:07 Intro
2:07-3:29 Blueberry Smoothie
3:29-5:25 PistachioMatcha
5:25-6:37 New Workout Fave
6:37-9:30 Electrolytes + Tanning
9:30-13:20 Green Goddess Salad
13:20-16:06 Out and About + Nuuly Picks
16:06-20:24 Grain Bowl
20:24-21:51 Unwinding
I had gastric bypass. Im supposed to up my protein intake and have failed, but youve given me a lot of inspiration to step it up.
Need a Spotify playlist of all your video audios 😍🥰
Thx for the high protein inspo! I’ve really been trying to get in more protein since watching your videos
You’re so welcome!!! So proud of you!
These videos are incredible help for meal inspiration!! Thank you so much 😊
That brings me so much joy 🫶🫶
U really have perfect Videos, but I don't know why u not famous lov u from 🇵🇸💗💗
Awww sending love back to you! Appreciate you!!!
I've been watching al your videos again. You are such an inspiration.❤
Awwww you’re amazing! So happy you are here ❤
I do that too! she's just so good :)
so good! You're glowing!!!
ILY
That grain bowl looked AMAZING
Probably my fave recipe from the whole video 🫶✨
Silent watcher. You are so inspiring!💛
I appreciate you!!! 😘🤍
Wyman's wild blueberries make the BEST smoothies! love your energy in this one - you've become such New Yorker ;)
Yes they are!!! And hehe love to hear it :)
Silent watcher here. I needed to stop the video when you first talked about LMNT! GUYS SPONSERED OR NOT THAT SALT IS A LIFE CHANGER! I was first introduced to it by my boyfriend about a year or two ago while out in the field the difference it makes throughout you're day is tenfolds! Couldn't recommend :))))
omggggg heyyyy! so glad you took time to share -- it truly is amazing which is why I'm so grateful to work with them, it's life changing and I have it almost every single day!
Love you so much!!!!
Sending love right back to you!
I really get excited seeing your notificatiooos! Absolutely love your videos and I say it again: your energy is so amazing!!! 💖💚💜💙
Ps: love the dresses too!! Can you tell us more about this rental clothing company?! 😍
This is so special!! Energy is everything ❤❤ and thank you! Yes if you want to try Nuuly here’s the link: share.nuuly.com/carolina75
It’s truly so fun to get to try new clothes each month
@@TheCarolinaLifestyle It is such a great concept! Wish they'd ship to Europe too though!! ☹ Have a blessed Sunday 💖
Great video! Curious to know where you got your glass straws, both the regular and longer size?
thanks!! they're all from amazon! amzn.to/3yGtPzx
@@TheCarolinaLifestyle Thanks so much!
New Subscriber here! Love the video ❤😊
Welcome to my TH-cam fam!! So happy you enjoyed the video ❤❤❤
not sure if you've done this before, but I'd love a vegetarian version sometime! It's really hard to get enough protein in when you don't want to eat meat, so some Inso would be really nice! love ur vids
it would be a good creative challenge for me --- i'll def add it to my list of ideas!!!
Hey beautiful👋🏽Love your videos & your vibe❤ is your Diet keto or low carbs? Just wondering☺️
Hiii so happy you enjoy!! Neither of those :) I just aim to eat high protein!!
What brand of olive oil do you use?
graza!!! www.graza.co/products/sizzle?variant=42102832464086
How you talk about the cleansing balm but can't show its name?
Can you tell me where you got your heart necklace ❤
It’s from my friends small biz EmmeClub it was from a few years back so idk if she makes this specific necklace anymore but here’s her website! emmeclub.com/
You tan so fast and well, ughhh gorgeous!!
Thankful for those Brazilian genes 🇧🇷🙌🏼
❤❤❤